Goddess Ramblin's ~ Getting Scrappy With Life

A quote about "being the only one holding the rope in relationships and friendships" got me thinking this morning. How many of us are exhausted from trying to hold everything together, while feeling disconnected from ourselves and the people we love? Today's Ramblin's are a reminder that sometimes the connection we're searching for starts by coming back to ourselves. If today's Ramblin's resonated with you and you're feeling disconnected from yourself, I invite you to start with The Grounded Reset. It's a simple, grounded practice to help you slow down, reconnect, and come back to yourself one step at a time. This podcast is part of Morden A Feeling ~ where we talk about real life, real healing, and becoming who you actually are.If you’re feeling stuck, overwhelmed, or like something in your life needs to shift, I offer 1:1 sessions to help you reconnect, clear what’s in the way, and move forward.You can book a session here:  Reset Now    Get The Grounded Reset Guide Here!And if you’re here, you’re already doing the work.

There’s a belief in the healing world that there is a “right” way to heal ~ and I’m going to be honest… that’s not true.In this episode, I talk about the pressure people feel to heal a certain way, release emotions a certain way, or follow someone else’s process ~ and why that can actually keep you stuck.Healing is not one-size-fits-all.It’s messy, personal, and constantly evolving.I share my perspective on what I call “healing forward” ~ moving through your experiences in a way that works for you, instead of getting stuck in cycles of thinking something is wrong with how you’re doing it.Whether your release looks like crying, breathing, moving, music, or just sitting with yourself… it all counts.Your healing journey is yours for a reason.There is no right or wrong way.This podcast is part of Morden A Feeling ~ where we talk about real life, real healing, and becoming who you actually are.If you’re feeling stuck, overwhelmed, or like something in your life needs to shift, I offer 1:1 sessions to help you reconnect, clear what’s in the way, and move forward.You can book a session here:  Reset Now    Get The Grounded Reset Guide Here!And if you’re here, you’re already doing the work.

There comes a point where you don’t know what to do next.You feel stuck, disconnected, or like something in your life is shifting ~ but you can’t quite put your finger on it.In this episode, I talk about what that space actually is, why it happens, and how to come back to yourself when everything feels unclear.I walk you through a simple breathing exercise to help you reconnect, slow down, and start listening to your inner voice again.You’re not lost.You’re waking up.And sometimes the next step isn’t doing more ~ it’s coming back to yourself first.This podcast is part of Morden A Feeling ~ where we talk about real life, real healing, and becoming who you actually are.If you’re feeling stuck, overwhelmed, or like something in your life needs to shift, I offer 1:1 sessions to help you reconnect, clear what’s in the way, and move forward.You can book a session here:  Reset Now    Get The Grounded Reset Guide Here!And if you’re here, you’re already doing the work.

There’s a growing disconnect between mothers and daughters right now — and it’s deeper than most people realize.In this episode, I talk about the generational shift between women who were taught to suppress their feelings and the next generation that is learning how to express them.Many mothers today are doing the best they can with what they were taught — while their daughters are asking for something different: to be heard, understood, and emotionally supported in a new way.This creates a gap that can feel like rejection on one side… and confusion on the other.This isn’t about blame. This is about awareness, growth, and learning how to meet each other differently.If you’ve ever felt unheard — as a daughter or a mother — this one will hit. You’re not lost. You’re not broken. You’re becoming. This podcast is part of Morden A Feeling ~ where we talk about real life, real healing, and becoming who you actually are.If you’re feeling stuck, overwhelmed, or like something in your life needs to shift, I offer 1:1 sessions to help you reconnect, clear what’s in the way, and move forward.You can book a session here:  Reset Now    Get The Grounded Reset Guide Here!And if you’re here, you’re already doing the work.