PODCAST · health
Going Beyond The Scale
by Jay Jacobs
"Going Beyond The Scale" is a weekly interview show hosted by NBC’s Biggest Loser Jay Jacobs. Each episode shares very mindful, insightful, practical, and most important, sustainable ways you can “create a life you love and live it well!"
Episodes
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WE FAIL HARD. WE SUCCEED HARD
Jessica Limpert and Ramon Medeiros transformed their bodies and lives on NBC’s The Biggest Loser.” And they kept the weight off while they worked as celebrity trainers at the “Biggest Loser” resorts for a few years. But as time passed the now-married couple gradually regained the weight as they...
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Find a Way With Dusty
Topping the scales at 534lbs, Dusty struggled with obesity for over 30 years until he found a way to start taking actions daily which eventually led to him lose over 300lbs. That’s a great story, but the best story is that he’s maintained his weight loss for over six years, with strength training...
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What's Eating You?
Like it or not, most of our shape, size, and weight (+ or -) stories are more often about “what’s eating us” than what we’re eating, exercising, or not. Which is why I recently did a very deep dive into the work of someone who’s been very transformational for me on my well “being” journey. I’ve...
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What is Most Secret
It’s no secret that for years… each and every day, millions of people of all shapes, sizes, genders, and ages reluctantly step on a common bathroom scale. Fingers crossed that whatever they’ve done, or haven’t done from yesterday, the weekend, or even the week before tips their scale to their...
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Get Out of Your Weigh
Millions of people who want to lose weight are mentally living and dying by what they see every morning on their bathroom scales. Learn how an NBC Biggest Loser Final 4 contestant has successfully maintained his weight loss over ten years later. And how best to actually know if you’re losing fat,...
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Going Beyond the Scale - Dr Jen Kerns
On this episode of Going Beyond the Scale Jay and his guest Dr. Jen Kerns, Season 3 The Biggest Loser contestant, and... doctor on Seasons 4 and 5 who helped Dr. Robert Huizenga with contestants on the show, talk about everything from FOOD to FITNESS and everything in between 🙂 Jen shares some...
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Going Beyond the Scale - Betty Herberger
In this last episode of 2021, Jay and Betty discuss what it means to make New Years resolutions and their feelings on them. Betty shares many great insights to the scale and what it means for people. Listen to how she elaborates on this quote: How long did you put into working out this week?...
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Going Beyond the Scale - Elaine Hartrick
Jay's guest Elaine Hartrick shares her transformation which lead to her becoming the General Manager of Movara Fitness Resort. Listen to learn more about her story and pre-order her book at freeingsnowwhite.com
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Going Beyond the Scale - Dr Huizenga
In this episode of Going Beyond the Scale Jay visits with Dr Huizenga, the doctor from the show The Biggest Loser, talks about his DEXA scan 10 years after his finale and other key and relevant topics related to well being. This episode is one not to miss!!
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Going Beyond the Scale - Julia Hurricane Hawkins
Join Jay and Julia for another great episode of Going Beyond the Scale. Julia exemplifies the true meaning of Living the Life You Love and Living it Well.
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Going Beyond the Scale - Chris Adsit
Meet Chris Adsit ... DAD... Zumba Fitness Master... Senior Global Strength Product Manager for Johnson Fitness & Wellness https://www.johnsonhealthtech.com ... and a great friend!!! I’m so excited that Chris is joining me as today’s guest on another episode of “Going Beyond The Scale” at 11:30…
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Going Beyond the Scale - Live with Liz and Jay #4
Another great live show with author Liz Josefsberg (and yes... Liz is part of our "Going Beyond The Scale" Group) of "Target 100" and founder and masterful mentor of the very popular Target 100 by Liz Josefsberg Facebook Group today on "WAIT" Loss Wednesday as we share some proven 1st Steps +...
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Going Beyond the Scale - Brooke Windisch
Jay's guest on this episode of Going Beyond The Scale is Brooke Windisch. Brooke has an eclectic background of struggles and successes in personal and professional arenas. She found herself in the field of hypnotherapy after deciding to utilize hypnosis to help her manage the chronic pain she...
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Going Beyond The Scale - Jennifer Jacobs
Believe it or not, Budget POSITIVITY is a passion project several years in the making. When I first started this work I had no idea how it would impact my life and outlook on money. Very quickly I learned how to create & live on a budget, chip away at my debt ($53,000 - Yes, that much!) all while…
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going beyond the scale - The Biggest Loser Sonya Jones
Sonya Jones joined Jay for another episode of “Going Beyond The Scale” Sonya will share a few highlights of being in the rare air as a Finalist on Season 16 of The Biggest Loser + How she’s paying it forward everyday @ www.losinitwithsonya.com inspiring people to... Lose Big! Let Go! + Live Free!...
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going beyond the scale - Kelly McKee
This "Going Beyond the Scale" episode has been almost 60 years in the making ... Please join my sister Kelly McKee and I as we share stories of our journey apart ... our journey together... and a "surprise" ... that we're excited to reveal. "Siblings are the people we practice on, the people who...
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Going Beyond the Scale - Live with Jay and Liz #3
Jay and Liz talk live about navigating wellness during the holidays and now this year along with the pandemic.
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Going Beyond the Scale - Live with Liz and Jay
In this episode of Going Beyond the Scale Jay and Liz invite their followers to ask them questions as it relates to well being in the time of the pandemic.
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Live with Jay Jacobs and Liz Josefsberg
Jay was a guest on Liz Josefsberg's Webinar on April 24, 2020 discussing how to keep motivation high, even in crisis and how you even find the motivation to start. How do you get over that voice that says "Why should this time be any different?" They discuss some of the misconceptions about the...
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going beyond the scale | Kristi McCart, Biggest Loser USA Networks Season 1 Contestant
On this episode of Going Beyond the Scale Jay interviews Kristi McCart. In the pre interview with Kristi, she nailed ONE OF THE MOST UNKNOWN ISSUES that’s rarely talked about that most of the The Biggest Loser alumni face POST FINALE... And it’s also a VERY BIG ISSUE almost everyone faces with...
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going beyond the scale | Megan Hoffman (@IAMHOFFY)
“No Looking Back...” Please listen as Megan Hoffman a.k.a Instagram @iamhoffy ... the USA Network The Biggest Loser At-Home-Winner and I talk about the show, what she took from being on the show, where she is now and what is ahead.
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going beyond the scale | Robert Richardson
Robert Richardson II, a contestant on USA Network’s Season 1 “The Biggest Loser,” will touch your heart as he shares his transformational story of refusing to let his past feelings of defeat and disappointment take control of his life… Starting “The Biggest Loser” at 409 LBS, Robert was the first...
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going beyond the scale | Heather Brown
Please listen to JAY's guest Heather Brown, cancer survivor, Personal Chef, Founder of Eating Well with Heather + Willing and Well on another episode of "Going Beyond The Scale" Heather's very challenging, and uplifting journey is the kind of story we all need to hear... especially in the very...
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going beyond the scale | Adam Gilbert, CEO My Body Tutor
Please join Founder + C.E.O. Adam Gilbert of @MyBodyTutor on "Going Beyond The Scale" as Adam shares how his team of world-class online trainers have been supporting + improving peoples well "being" all over the world. Adam can be found at www.mybodytutor.com
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going beyond the scale | Jim DIBatistta, Winner of The Biggest Loser USA Networks, Season 1
Jay's guest Jim DiBattista, was the finalist on USA Network's Season 1 of The Biggest Loser. You can follow Jim at www.coachjim52.com or on instagram @coachjim52 #BiggestLoser #USANetworks
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going beyond the scale | Paul Rubin
Paul Rubin, Senior Producer, Vayner Media explains how he lost 80 pounds and is now using his inbody composition to keep him accountable and understand how his exercise routines and changes in it affect his body composition
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going beyond the scale | clark rogers
Clark Rogers, Associate Creative Director, Vayner Media explains how his rock climbing is enhanced by his body composition analysis and consultation
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Accountability - Mind, Muscle, Movement, Metabolism Episode 2
In this episode, Jay talks about the importance of body composition and how being accountable to himself using various tools has made him successful over the last 8 years and how it will help him reach his new goal. Listen to find out what that is! Follow Jay on Instagram @smartphonefitjay...
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From Blank Slate to Jay Day Episode 1
We all start with a blank slate everyday and create our own Jay Day. What is a "Jay Day" and how you can create on for yourself. Follow Jay on Instagram @smartphonefitjay Subscribe and listen to Jay's podcast Crossing The Finish Line To become a guest on Going Beyond The Scale and see what Jay is...
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Going Beyond The Scale Episode 0
In this inaugural episode Jay's explains the origin of Going Beyond The Scale and what you can expect by subscribing and listening. Follow Jay on Instagram @smartphonefitjay Subscribe and listen to Jay's podcast Crossing The Finish Line To become a guest on Going Beyond The Scale and see what Jay...
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ABOUT THIS SHOW
"Going Beyond The Scale" is a weekly interview show hosted by NBC’s Biggest Loser Jay Jacobs. Each episode shares very mindful, insightful, practical, and most important, sustainable ways you can “create a life you love and live it well!"
HOSTED BY
Jay Jacobs
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Frequently Asked Questions
How many episodes does Going Beyond The Scale have?
Going Beyond The Scale currently has 30 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Going Beyond The Scale about?
"Going Beyond The Scale" is a weekly interview show hosted by NBC’s Biggest Loser Jay Jacobs. Each episode shares very mindful, insightful, practical, and most important, sustainable ways you can “create a life you love and live it well!"
How often does Going Beyond The Scale release new episodes?
Going Beyond The Scale has 30 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Going Beyond The Scale?
You can listen to Going Beyond The Scale on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Going Beyond The Scale?
Going Beyond The Scale is created and hosted by Jay Jacobs.
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