PODCAST · sports
GOLFIT ATHLETICS
by Ryan Haydis
Everything Golf and Fitness.
Episodes
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New clubs coming to market! How to decide if it’s a good fit.
Learn about what the new manufacturers are being out!
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Custom Shafts a good idea?
What to look for if you are thinking of upgrading..
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How to play without pressure!
Learn the mental tricks to getting the most out of your round.
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What it’s like to play in tournaments.
How pros play at a high level.
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I’m a beginner, what now?
Where to start as a beginner golfer. What do focus on and how to save money.
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Size Matters when you take the club back.
Learn how far you should take the club away to be most effective in your golf game.
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Take Divots like a pro!
Learn the mechanics to take a proper divot and compress the ball!
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Cool as a cucumber..
Learn how to stay cool while fixing your game on the course.
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Control your ball flight now!
Learn how you can create real consistency in your ball flight.
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Eliminate fat shots for good!
Tired of chunking chip shots? This will teach you how to chip fearless.
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Spin the ball to your advantage.
Learn the #1 cause for poor direction.
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Your real power zone
Learn how controlling your energy and putting it in the right place will help you bomb it!
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The Best Way To Swing!
Help your T Spine and gain power!
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Train with Purpose. Play with Power.
What is there to consider when building a program for the golf athlete. We have special requirements for for that determine our objectives and style. If you would like a copy of the CORE4 training program for golfers message us on IG for a free copy. @golfit_athlethics.
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Effortless Power
How do we hit the ball farther without even trying?
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Consistency vs Adaptibility
How the CORE4 helps you hit any shot on command when you need it.
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Ashton Roberts
We talk about his background and perspective for golf fitness. Ashton’s a.fit.golfer Instagram account has tons of videos for people looking to improve their golf fitness.
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Rafael Padilla
We talk strategy to winning at golf,fitness and life.
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Learn from a Pro-Mark Mullery Jr.
We talk about his process and what makes him successful with golf. Also his experience growing up with good and some equipment talk as well.
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True Turn Pro | Carl Horne
Why everyone should be using a True Turn and the benefits from it.
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Get rid of your slice for good!
The large majority of golfers have a slice ball flight. In this episode, I explain the root causes and and the actual numbers you need to fix it. Share with a buddy who has a slice too!
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James Gray- Capstone Fitness
James and I discuss everything from TPI for golf fitness to intermittent fasting. Hope you all enjoy!
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MAGIC PILL for MUSCLE GAIN!!
Build muscle with the compound of the century.
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The TRIPLE THREAT MUSCLE BUILDER..
The number one way to build muscle fast!!!
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3 MUST HAVES to amazing workouts
You must do these three things to get your best workouts.
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#1 way to build muscle fast!
If you want to get bigger faster stronger this episode is for you..
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4-TIPS TO GROW MORE MUSCLE
If you are looking to get bigger faster and stronger these are some necessities.
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Michael Starbuck
Tips to improve your putting, hit the ball farther and landscape of the golf industry for athletes.
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Brian Blalock Round 2
We discuss high level thought processes on the course and how to increase power.
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Mario from UPEC fitness
We talk about Mario’s background and how he built his fitness business from a garage to his studio in Upland.
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Josh from Fore Fitness
Josh is TPI and FRC certified and is a licensed physical therapy professional. He works with players of all calibers all the way up to the PGA. We dive into his perspective on golf fitness and explore what’s possible.
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Sheldon UGP
We discuss training and mobility and how Sheldon approaches golf fitness.
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Ken Wavey
We discuss his life and where he plans on taking his Instagram success in the future...
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Sean Jay
Interview with Sean Jay and learned about his life and journey with Golf and becoming a new father. He also gives tips on how to hit the ball 300+ like him.
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Brian Blalock
We discuss Brian’s journey through life and why he is so passionate about building Finding Fairways. Anyone interested in donating to Finding Fairways can do so by going to their website(www.findingfairways.org)and entering it there.
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Consistency
If you are struggling to control the ball on the course; this one is for you! My Core 4 Golf edition ebook goes into more detail. Message me on Instagram DM to get a free copy of the book 🤙
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Jesse Toribio
We talk to Jesse about his journey through golf and fitness and what he gained through the process.
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Aim Small Swing Smooth
Where did Aim Small Swing Smooth come from? Why is it important and how is it a golf lesson?
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The Core 4 Training
We go over my core training styles that I use to be the best golf athlete I can be.
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GOLFIT ATHLETICS
Episode 1- Introduction
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