PODCAST · society
Good Human
by Abby Wellner
Life is a complex, wonderful thing that we are all trying to figure out. Join Abby Wellner as she dives into mental health, career, relationships, fitness, and everything in between. Let's open up the conversation, have a laugh, and navigate life together as we all try our best to be a good human. Support this podcast: https://podcasters.spotify.com/pod/show/abby-wellner/support
Episodes
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Loving to Loath: Dissecting the Disapproval of Female-Centric Fandoms
Why do people like to hate things that others enjoy? Why are the interests of women and girls made into jokes? Why are we made out to be "basic" for loving things? This is my Roman Empire. Buckle in. Contact your officials to call for ceasefire The urgency of intersectionality - TED Talk...
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Spilling My GUTS
Hello my friends! I'm back and I'm spilling my GUTS about why I ghosted the podcast & social media, and I'm digging into the new Olivia Rodrigo album - because I have so many thoughts. This album took the things that swim around in my head and put them into the most relatable lyrics. I love being…
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Advice Sesh: Situationships, Bad Co-Workers, & Uncomfy Communication w/ Gia Fracalossi
Hello my friends! Today I'm joined by my internet bestie and the host of Ambivalent Bitches, Gia, to read your advice submissions and take our best stab at providing some third-party advice - and I think we kind of killed it. We get into topics like unsupportive friendships, negative co-workers,...
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All Things Entrepreneurship w/ Sharon Brand: Pursuing Passions, Overcoming Imposter Syndrome, & Achieving Work-Life Balance
Hello my friends! In this week's episode I sat down with Founder & CEO of Brand's Media Group, Sharon Brand. (And yes, that really is her last name. So iconic right?) Sharon has such a calm, grounding energy about her while simultaneously going after all her ambitions in life. She provided some...
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Stop Asking People When They're Getting Married
If you've ever felt personally victimized by someone hitting you with the "are you seeing anyone?" or "when are you getting engaged?" or "you're still not married?" - this one is for you. In today's chatty episode, I talk all about my views on marriage, as an unwed woman in a 6 year relationship....
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Lifting Weights, Ditching Diets, & Loving Your Body w/ Nicole Byron
Are you trying to step off the elliptical and into the weight section but don't know where to even begin? You're in the right place! In today's episode, we are chatting with owner and head coach of Fit with Nic, Nicole Byron. As a personal trainer of 5+ years, Nicole is passionate about helping...
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Just Get Dressed w/ Heidi Clements: Life Advice from Your 62 y/o Bestie
Today I'm joined by the fabulous face of the fast-growing TikTok page, Welcome To Heidi. If you don't know, Heidi shares her cool outfits and even cooler life stories on social media, and today we are sitting down and getting to know more about the life of Heidi. We chat about her career as a...
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10 Reminders You Need to Hear
Happy Valentine's Day! Whether you have a special someone or not, I think we all could use a little extra self-love today. So I am bringing you ten things that you might need to hear to help you out, make your day brighter, and remember that you are awesome the way you are. Sometimes we know the...
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Hello 2023, Peace Out 2022
What's up my friends! Long time no talk. I am back with a new intro and a new episode to kick off the new year. In this episode, I am reflecting on my 2022, reshaping a shitty view on the year, and looking forward to all to come in 2023. I hope you enjoy this episode. Happy New Year! Thanks for...
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Pop Culture and Skincare Dos & Don'ts
What's up my friends! This week we are talking about The Bachelorette, my favorite Adam Levine take, and "Try Guys" Ned Fulmer cheating scandal. We are also diving into all the things that have and have not helped heal my acne, including my experience with Curology, skin cycling, "bandaid"...
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Airport Pet Peeves, Food Fears, & My Trip to Hawaii
What's up my friends! Join me for a chaotic brain dump as I chat about my recent travels & airport pet peeves, why I started eating meat again, health anxiety & food fears, and some things I don't understand - like why dresses have pockets. Let's get real and have a laugh together. Thanks for...
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Book Club: Radically Content - Being Satisfied in an Endlessly Dissatisfied World
Welcome to the first installment of book club, where I give you the TLDR + my commentary on my fave books. We are diving into a genre I like to call "non-cringe self-help" and going through those books that just change the way you view life. Today we are reviewing Radically Content by Jamie Varon…
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Healthy Girl Summer: Body Image, Summer Essentials, & Travel Tips for Feeling Good
Today we are chatting healthy girl summer - and not getting a beach body or what to eat on vacation, but how to create a healthy relationship with your body & enjoy the summer! No one wants to look back on vacation photos and be reminded of how much you hated the way you looked. Let's change our...
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Mid-Year Intentions & Acne Chats
What's up my friends! Welcome back to season 2 of Good Human. Today we are chatting about mid-year intentions. I tend to find myself slipping into autopilot and not living as intentionally as I'd like. So join me as I walk through how I am reflecting on the last 6 months and looking ahead to the...
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Why I'm Leaving Social Media...
Thanks for tuning into season 1 of Good Human, and I'll be back in a few weeks to kick of season 2. ILY x MILLI!
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To Mom or Not to Mom
In the final full episode of season 1, we are diving into the topic of parenthood, and more specifically, motherhood. I put a poll on my IG story asking if you want kids, don't want kids, or aren't sure if you want kids, and we discuss your answers! We also talk about the expectations set on...
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10 Things I'm Doing to Support My Hormones
What's up my friends! If you've been here for a while, you may know I have struggled with symptoms of hormone imbalance for a few years now - acne, facial hair, hair loss, fatigue, gut issues, brain fog, and lots more. I have been on a path to healing my hormones, and I have learned a ton along…
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Making Sundays Less Scary
Sunday scaries - a feeling most of us know too well. But what can we do to help get rid of some of those anxious Sunday feelings that so many of us get? This week we are chatting about some ways we can calm those Sunday scaries and make the most of our weekend/week! Thanks for tuning in and…
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Reacting to My Old Health & Fitness Instagram Captions
We're throwing it back to 2017 and rereading some of my old ~health & wellness inspo~ content. I am checking out my old posts to see if I agree or disagree with my fitness tips and healthy lifestyle inspiration. It's cringey, it's weird, it's a little sad, and it's definitely super funny. I also...
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Getting Spicy w/ Boudoir Photographer Kelsa Blaine
Today I am chatting with Kelsa Blaine, owner of Highline Boudoir and Erotica. We dive into her business, being an entrepreneur, embracing female sexuality, and lots more. I had the best time chatting with Kelsa. She is such an authentic, cool person, so I hope you enjoy this episode as much as I...
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Playing Bop or Flop w/ Chase Brown
Here for a little laugh, we are back playing a game with Mr. Chase Brown where we discuss if a variety of celebs, pop culture moments, trends, and food are a bop or a flop. Check out the video episode on youtube.com/abbywellner. Thanks for tuning in and enjoy. :)
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Making Friends and Keeping Friends in Your 20s & Beyond w/ Iliana Flores
This week we are chatting with mindset coach Iliana Flores all about friendship! We dive into the different types of friends you can have, how to maintain health friendships, how to cut off toxic friends, and lots more. Thanks for tuning in and enjoy. :)
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February Chat: Starbucks Drinks, Crying at Work, & NEDA Week
Welcome to this month's chit chat where we talk about random stuff on my mind, and I catch you up on what's been going on in my life! Today we are talking about the new Starbucks toasted vanilla shaken espresso, cracking my windshield, crying at work, music I've been loving, and NEDA week. Thanks...
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Showing up as Your Authentic Self
This is a nice little part 2 to episode 10 - Feeling Good in Your Own Skin, where we talked about feeling our best internally. And today we dive more into how we can then present that true, authentic self externally to the world. I share 5 tips to incorporate into your life to start discovering…
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Living in Sync with Your Cycle w/ Maddie Miles
https://peace-love-hormones.mn.co/landing?space_id=6584412 Today we are chatting with Maddie Miles, hormone expert and founder of Peace, Love, Hormones! Maddie gives us all the deets on living in tune with the phases of your cycle, preventing pregnancy naturally, getting your period back, and so...
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Reacting to Your Wild Dating Stories
I asked and you guys delivered! Today I am reacting to your crazy, juicy dating story submissions. We also talk red flags, top 3 qualities you want in a partner, and if love at first sight is real. Thanks for tuning in and enjoy. :)
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January Chat: Turning 25, Writing My Eulogy, and Starting a Side Hustle
What's up my friends! In this month's chit chat episode I recap the month of January, share what I did for my birthday, and how I am feeling about getting older. I also chat about a few courses I am taking, de-stressing before bed, and side gig ideas! Thanks for tuning in and enjoy. :)
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Career Talk: Imposter Syndrome, Asking for a Raise, & Finding Your Strengths
How are we supposed to pick a career path? How do we ask for a raise? What do we do about sneaky imposter syndrome? Today we are diving into all of these topics and more as we chat career! Let's navigate the world as young professionals together. Thanks for tuning in and enjoy! :)
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Content Creation 101: Beginner Tips & Tricks
If you have been thinking about creating content on social media, but have no idea where to start - this episode is for you! I share my best tips and tricks for beginners that I have learned over the last 4+ years creating social media content. We're talking about how to get started on IG, on...
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December Chat: New Year's Intentions and Snail Skincare
New Year's resolutions are out and New Year's intentions are IN! In the last episode of 2021, we are chatting about my 2022 focuses, creating happiness in the day-to-day, snail secretion skincare, moisture barriers, and more. Wishing you all a happy and healthy new year! Thanks for tuning in.
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Making a List & Checking it Twice w/ Chase Brown
I am joined this week with Mr. Chase Brown to do a Christmas-themed tier list. We ranked everything from movies to food to activities and all the jolly goodness in between. Check out the video episode to get the full picture on youtube.com/abbywellner. Thanks for tuning in & merry Christmas!
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Feeling Good in Your Own Skin: Building Self-Confidence, Trust, & Love
We are all out here trying to live our best life. And our best life is the one where we are full of joy, love, confidence, and peace. Today's episode is all about how we can unlock confidence and feel content with who we are by learning about ourselves, doing things we love, and building trust…
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The Ultimate Gift Guide
Happy holidays! I love, love, LOVE gift giving, so I am sharing all my best gift ideas and tips for the holiday season in this bonus mini episode. We have ideas for friends and family, budget-friendly ideas, easy secret santa gifts, and low-waste ideas, and my favorite - themed gifts! Thanks for...
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November Chat
Welcome to the first monthly chit chat episode where I just talk about what's been on my mind. Today I am talking about music, the struggles of working from home, the upcoming holiday season, and some things I have been loving! Thanks for tuning in and enjoy. :)
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Break Up with Diet Culture
It's time to break up with diet culture - for good. Today I am sharing my experience with diet culture, counting macros, and healing my relationship with food. Let's ditch the restriction and the BS diets, let's take back the control over good, and let's improve our body image together. Thanks…
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I Was an MLM Boss Babe
Today I am doing a little story time and spilling all the deets on the time I spent in a multi-level marketing company (MLM). Buckle in for a tale of sketchy business practices, pyramid schemes, broken promises, and more!
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Laser & Filler & Waxing - OH MY!
What qualifies as changing your appearance? Is it botox, filler, and surgeries? Is it coloring your hair, getting your brows done, and removing hair? And do we even realize how much we change our appearances? I am getting into all things beauty/cosmetic procedures, sharing my experiences…
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All Aboard the Struggle Bus
We are getting vulnerable, real, and a little uncomfy today. I am letting you in on some pretty personal parts of my life and my mental health. There is still so much stigma surrounding mental illnesses, and I think it's important to open that conversation while I am in the throes of it. Take a...
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What's the Best Advice You've Ever Gotten?
I asked you guys for the best piece of advice you've ever gotten, and I am sharing them all with you today! There is some great advice on relationships, friendships, life, work, and more! I hope you enjoy these little nuggets of wisdom and motivation. Thanks for listening and enjoy. Follow me on…
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Social Media and Mental Health
Let's be real - we are all probably a little addicted to our phones, and spending too much time on social media can make us feel like sh!t. In today's episode, I chat about dealing with FOMO, combatting comparison & judgement on social media, and how we can use social media in a way that makes us...
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Building a Healthy, Happy Relationship with Fitness
After years of having a rocky relationship with fitness, lots of mental work, and one personal training certification later... I am spilling on the deets on how I have created a healthy, happy, long-lasting relationship with fitness and my body. Thanks for tuning in and I hope you enjoy!
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Life in Your 20s: 9-5s, Balancing Passions, & Making Friends
Life in your early 20s is pretty weird. We are made to feel as though we should have our whole lives figured out post-schooling, when in reality no one actually has it all figured out. In today's episode, I chat about working a corporate job, balancing work and passions, and making friends as an...
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Get to Know Me!
Welcome to Good Human! I wanted to do a mini episode as an introduction to myself and the show. I cannot wait to jump into some casual, candid convos with you! :) Music: Biscuit (Prod. by Lukrembo)
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ABOUT THIS SHOW
Life is a complex, wonderful thing that we are all trying to figure out. Join Abby Wellner as she dives into mental health, career, relationships, fitness, and everything in between. Let's open up the conversation, have a laugh, and navigate life together as we all try our best to be a good human. Support this podcast: https://podcasters.spotify.com/pod/show/abby-wellner/support
HOSTED BY
Abby Wellner
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Frequently Asked Questions
How many episodes does Good Human have?
Good Human currently has 43 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Good Human about?
Life is a complex, wonderful thing that we are all trying to figure out. Join Abby Wellner as she dives into mental health, career, relationships, fitness, and everything in between. Let's open up the conversation, have a laugh, and navigate life together as we all try our best to be a good human....
How often does Good Human release new episodes?
Good Human has 43 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Good Human?
You can listen to Good Human on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Good Human?
Good Human is created and hosted by Abby Wellner.
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