PODCAST · education
Good Morning Bryan
by Bryan Loza
Do you love mornings as much as I do, listen in as I talk friends, family and peers about what they think makes a great or Good Morning. What is the best routine and how can we start off the day running with the best intentions? Don't worry, I'm still trying to figure it out too!
Episodes
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Not just physical, but more mental
Hey y’all! Bryan here again with what are called my journal entries or audio entries. Don’t worry if you haven’t been following along, you haven’t missed much as I’m still in the growing phase of this show. What started out as show geared towards morning routines and what makes a great routine to...
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Do you like the work you do?
Welcome back, just checking with y’all and myself. Nothing crazy going on, just working towards goals!
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What happened and what’s next for 2023
Rough and uncut review of the beginning of my 2023. To running the Boston Marathon and knowing sometimes even the good things come to an end.
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Recorded, forgot to post, but we’re still on track
If you’re tuning in for the first time, the last episode is the first of what is an unknown period of myself taking a break from major social media. Connecting with myself, focusing on my goals for the year, and helping those around achieve theirs in anyway I can. I’ll be releasing an episode…
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Some Housekeeping for 2023
Although I will be posting on here on a weekly bases as the new goal, I will be taking a break from most social media. Not sure for how long at this point, but timing is just right as I ramp up training again for this years goals in the marathon, and start to travel/work more events. Time to...
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Meagan Krifchin having fun with the Marathon Triple
Morning y’all! Meagan Krifchin returns for a second time on the show to talk about her crazy, fun, not planned three-peat of running the New York City Marathon, Philadelphia Marathon, and PRing at CIM (California International Marathon). Her eyes were set for NY, but felt like she had some in…
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Vibing over the marathon ft. Tim Rossi
Intro Beats by the dude himself, Ari Klau… check him out! What’s up! Glad to see you here you again for another episode of GMB. This time we have Tim Rossi on the show, who is the host of the Bandit Running Podcast ‘Fast & Loose’. One of the creators of the Lost Boys Track Club, and a native New...
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What’s going on? Ft. Mak Smith
How’s it going everyone! Back this weekend with another episode, where I talk to Mak Smith, an amazing, strong, multi-sport athlete, and growing content creator. I catch up with her to see how the past couple months have been as she has been taking on all new challenges, change, and how her prep…
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Meeting and Running With New People - ft. Alex Hetzig of Run With Me
Good morning everyone! Todays episode I’m super happy to share my conversation with Alex Hetzig the other day. And is my first in person interview, that went pretty good, especially in the technical side. No problems, before or after, so that’s all a win. I talk to Alex about his journey into...
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New Start and Adventures Await
I’m back! Season 2 of Good Morning Bryan is here and we’ve got new perspective going into this. New jobs and adventures await for, which means new routines and practices, along with different outlooks on life. Join me and as I talk to amazing, interesting, fun people about their morning routines,...
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Boston Mini Series: Who’s on the start line? With Sam Roecker
Hey there everyone! An elite both in her own world and basically on the roads, Sam Roecker a full time nurse is taking on the Boston Marathon next week not to PR her already 2:29, but to spread awareness on the mental health of Nurses/Healthcare professionals. The last 2 years have not been an…
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Boston Mini Series: Who’s on the start line? With Lexie Thompson
Good Morning Everyone! With the Boston Marathon coming up very soon, there’s still many athletes to cover. I might not get to all of them, but I did have the pleasure of talking with UCAN Pro Lexie Thompson, who is new to the marathon scene. With only running her first marathon at the end of this...
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Boston Mini Series: Who’s on the start line? With Kathy Derks
Good Morning Everyone! It’s crazy how an event/race can convince, and push someone to do something that they never thought otherwise. I know it it happened to me, and same happened to Kathy Derks. The Boston Marathon was the push to get her into the sport, and now she finds herself running it for...
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Boston Mini Series: Who’s on the start line? With Maegan Krifchin
Good Morning Everyone! Today we have Professional Runner Maegan Krifchin from the Atlanta Track Club on the show. With almost a decades worth of experience in the sport, we talk about the up’s and downs of her journey, and how she’s been able to continue getting to the start line. This will be…
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Boston Mini Series: Who’s on the start line? With Joanna Thompson
Back with another episode highlighting the women’s pro field for the Boston Marathon, and we’re talking with Joanna Thompson of On Zap Endurance. Main take away from the conversation is on ways of how to balance between pursuing a career in journalism post graduate school, and continuing to…
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Boston Mini Series: Who’s on the start line? with Dakotah Lindwurm
With the Boston Marathon approaching, I wanted to shed some light on the womens pro field, get to know who’s running, and of course what their morning routines look like. I’ve been bummed to see the lack of exposure that these amazing athletes get, and although it’s getting better, I want to add…
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It’s okay if you’re still trying to figure it out
Hey there y’al! Just checking in, letting you know what’s going on and what my potential plans are for the next couple episodes. Hope you’re doing great, and cant wait to see what’s next for this show, cheers!
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I’m Back!
Hey everyone! I’m back, after a well needed reset, and here to hopefully bring you some great content this New Year! What are your goals for the new year? I’ve got many, but let’s take them on together… what do you say? Hope you enjoy todays beats by Ari Klau, and definitely look out for more…
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Swim-Bike-Run Together ft. Jenna Haufler & Miguel Mattox
Hey there everyone, we’re back again in the world of triathlon, talking to Jenna Haufler and Miguel Mattox! They’ve been focusing on triathlon now for over 3 years, and just this past year have grown a following from their YouTube channel where they share their journey, daily habits, training…
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Going All In With The Strug Pro | Ari Klau
Good Morning again from my living room! I hope all of you are doing amazing, and are ready for another episode! This time we dive into the world of triathlon, and talk to the Strug Pro that is taking over YouTube, Ari Klau ! On a journey to become a professional triathlete, Ari and I give you a...
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Solo Sessions | Re-evaluating Your Mornings
Hope everyone is doing well! Today I wanted to hop on really quick and start a new segment called Solo Sessions, where I fill you in on my morning routines and what I’m currently doing to make sure I start the day off on the right foot! Let me know what you think and what routines you have right...
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Creatures of Habit with Miguel Sanchez
Good morning everyone, Today we have Miguel Sanchez, a full time coach From Crossfit Reason, Sports Massage Therapists, and one of the best mates I have. Miguel and I have always had some good talks about life and passions, so I knew he had to be the first person on the show! Today we hear about...
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Starting with intention | Solace Fitness
Good morning!! I was able to catch up with my good friend Clarence this morning, and learned a little more about his perspective on life. We dive into his morning routine of setting intention for the day, and how/why he started his business, Solace Fitness. I think we can always learn a little...
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From Trader Joe’s to Record Deals | Tawnted
Good morning everyone! Today on the show we have an up and coming artist from New Jersey, who you might have seen on TikTok recently, named Tawnted aka Jon Armswood. Love the music and energy he has been putting out on social, that I had to reach out and get to know the story behind Jon. And his...
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Good Morning Everyone
Good morning everyone, and welcome to the first episode of Good Morning Bryan, with your host Bryan Loza. I love mornings so much that I’m willing to dedicate a whole show to it, and what makes a good or great morning. If you’re looking for a new morning routine, then you’ve come to the right...
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ABOUT THIS SHOW
Do you love mornings as much as I do, listen in as I talk friends, family and peers about what they think makes a great or Good Morning. What is the best routine and how can we start off the day running with the best intentions? Don't worry, I'm still trying to figure it out too!
HOSTED BY
Bryan Loza
CATEGORIES
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Frequently Asked Questions
How many episodes does Good Morning Bryan have?
Good Morning Bryan currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Good Morning Bryan about?
Do you love mornings as much as I do, listen in as I talk friends, family and peers about what they think makes a great or Good Morning. What is the best routine and how can we start off the day running with the best intentions? Don't worry, I'm still trying to figure it out too!
How often does Good Morning Bryan release new episodes?
Good Morning Bryan has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Good Morning Bryan?
You can listen to Good Morning Bryan on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Good Morning Bryan?
Good Morning Bryan is created and hosted by Bryan Loza.
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