PODCAST · society
Good Skin
by Arielle Lavonne
From childhood traumas to racism, this podcast tackles issues that most would be uncomfortable talking about publicly. A way to heal so that we embrace who are and become comfortable in our skin. Support this podcast: https://podcasters.spotify.com/pod/show/arielle-lavonne/support
Episodes
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Mother
We often speak of generational curses and children paying for the sins of their parents. For most of my life I’ve had to unknowingly walk that path & it’s caused me to spend the last decade or so trying to fix that. It’s something I’ve complained about time and time again. But then something eye...
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Infinite 8
Welcome back to Good Skin & Happy New Year everyone! This episode is another impromptu one that was inspired by the Color Purple. I just came from seeing it in the symbolism that I saw in it shook me so much that I just had to share.
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Chaos vs Peace
This episode is an impromptu one. I woke up with thoughts and figured I’d share them just in case someone can relate. That’s what we do here at Good Skin
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Dark Times
Welcome back to a new episode of Good Skin! This episode is an honor of Suicide Prevention month and as a survivor, it means a lot to me. I apologize for the sound in advance I recorded it while I was driving and it connected to my HandsFreeLink. I would’ve redone it but it’s a very touchy…
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Secrets part 2
This episode is a part 2 about family secrets. One of the other age old family secrets that are considered taboo. TRIGGER WARNING: mentions of sexual assault and domestic violence.
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Secrets
Happy 2nd year to Good Skin! We’re back with a heavy hitter and it’s very personal to me. This one is about “family” secrets.
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Savior Complex vs Big Heart
This episode is one that I re-recorded bc the original one sounded rushed. This one sounds a little all over the place bc of how long these feelings have been in my heart. Whenever feelings sit for too long they come out like a whirlwind so I hope you still feel & understand where I’m coming from...
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Trippin: VA
I took a road trip to Virginia with one of my best friends and this episode details my wonderful experience.
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I Got A Gift
This was another one of those spur of the moment episodes and I think it’s one of my favorites. Cheers to realization.
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This is 30.
It’s my 30th birthday & as usual I wrote a letter to myself to honor my being here. I decided to share it in hopes to inspire others to write letters to themselves. I’ve written longer letters to myself in the past but I think that the healing I’ve done thus far made this particular one shorter...
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Not Alone
This is probably the rawest episode of I’ve recorded to date and it’s because it followed a raw and unexpected conversation with my godmother. I don’t have much to say about it except if you’re a sensitive soul like me this one may make you cry a little.
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Toxic
Happy 2022 everybody! So per usual I was sitting on some feelings & was inspired to start a new segment. In this episode, I talk about my “toxic traits” but not just the ones that are toxic to others. I talk about the ones that are toxic to me too! Also I wanna apologize in advance for the way I...
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Talk Yo Shit featuring Chaundray: part 2
Here’s part 2 and the official last episode of 2021! Part 2 of me & Chaundray’s conversation has the same amount of funny/serious balance as part with us tackling sibling roles and awkwardness amongst other things.
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Talk Yo Shit featuring Chaundray: pt 1
Welcome to the second last episode of 2021! This one features another childhood, Chaundray. We end up talking about so many different things like life as a Patersonian, being water signs & difficulties with being present. And this is only part 1.
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Talk Yo Shit featuring Jackie
This particular episode means the world to me. Jackie & I are both community servants in the city of Paterson & we both focus on the youth so that was the basis of this episode. How to improve our city so that the future of Paterson is brighter than its past.
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Talk Yo Shit featuring Keyonna
On this segment of Talk Yo Shit, Keyonna & I talk about a few different things. Two of those things even inspired her to read 2 poems from her book! She drops a few life gems too & I love me a good life gem.
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Talk Yo Shit featuring Chantel
This episode of Talk Yo Shit features Chantel (or Shanny as I know her). After her Black Women in Business recording wrapped, we started talking & once 2 Pisces Get To Pisces’ing it’s no stopping us. Thankfully she had a guest who also chimed in.
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Speak
Tonight I was put in a situation that left me feeling some type of way. I needed to get it outta my brain & what better way to do that than my podcast.
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Black Women in Business pt. 4: Do It From Love
Here’s the 4th and final episode (for now) to the Black Women in Business segment. This one features Jackie, the founder of Do It From Love, a community service based organization. If you know me, then you know I love anything that involves serving the community especially children, so this was…
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Black Women in Business pt.3.2: Cinta Soul
Here’s part 2 to Cinta Soul’s feature episode in the Black Women in Business segment. It’s also part 1 to the next segment titled “Talk Yo Shit”. There's also a little glitch in there so try to ignore please and thanks!
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Black Women In Business pt. 3.1: Cinta Soul
We’re back with the 3rd installment of the Black Women in Business segment. This 2 part episode features the wonderful Qyera, founder of Cinta Soul. We recorded this outside in a park and it was the perfect setting for our conversation.
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Black Women in Business pt. 2: Bink Beauty
We’re back with the second installment of the Black Women in Business segment. This episode features Keyonna aka Bink of Bink Beauty. She’s also my partner in Glam&Glo, a traveling Glam squad.
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Liar Liar
This morning the random question “why do people lie” came to mind so I figured I’d pose the question to my listeners.
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When Darkness Falls
I’m having a moment and I needed to vent. I’ll probably get deeper into this topic at a later date but right now I just needed to get this off my chest. Trigger warning: mentions of suicide
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Black Women in Business pt. 1: Kam’s Kookiez
This series will shine a light on Black women who took an idea and made it happen. Up first is Chantelle of Kam’s Kookiez.
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Confessions of a Wallflower Part 2
This episode is a little heavy. In this one I tackle the role as being the background person in my family. The black sheep. Trigger warning: mentions of suicide
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Confessions of a Wallflower Part 1
This one is for all you background friends and former background friends. As a reformed one, I know how weird that role can make you feel. I’m hoping that my explanation of my experience helps you with yours. Trigger warning: mentions of suicide and self mutilation.
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Mirror Mirror
This episode is actually something that I wrote on July 9th, 2021 after something was revealed to me.
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Fear
I had an epiphany earlier & thought I’d share my outlook on fear. Trigger warning: mentions of death.
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Who Are You?
This episode is an introduction to me and my new podcast, Good Skin. Get to know me by listening to 29 random facts about me.
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ABOUT THIS SHOW
From childhood traumas to racism, this podcast tackles issues that most would be uncomfortable talking about publicly. A way to heal so that we embrace who are and become comfortable in our skin. Support this podcast: https://podcasters.spotify.com/pod/show/arielle-lavonne/support
HOSTED BY
Arielle Lavonne
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