Good Stuff Podcast

Episodes

1. 11

   Prince of Potential

   There is a huge difference between “showing potential” and actually doing the thing! Make sure you don’t hang your hat on the potential of doing great things, actually do them.

   Nov 28, 2018

   8m
2. 10

   Competition Sharpens Our Sense of Self

   Hey healthy dose of competition could really help us define who we are where we excel hand to separate their goals as to what we want to achieve. We have a quote from Walt Disney can’t today is International Men’s Day. Please listen for a dose of good stuff!

   Nov 19, 2018

   15m
3. 9

   In the Name of Progress?

   Are we making progress and if we are making strong progress in key areas are we losing things along the way? I use Herbert Marcuse’s 1964 book, One Dimensional Man as a benchmark.

   Nov 17, 2018

   17m
4. 8

   Living with Depression

   I have lived with Depression all of my life it seems. It has been very difficult but I have found that when I reached out for help that help was there and I am doing a lot better today! This is my story. I hope it encourages you to seek help too!!!

   Nov 16, 2018

   24m
5. 7

   When Doing the Right Thing Doesn’t Feel Good.

   When you do the right thing in a given situation you deserve a little positive emotional charge for being “a good human being”, right? What about when you do the right thing and it doesn’t feel good? Let’s talk about it.

   Nov 16, 2018

   15m
6. 6

   People Pleasers, DON’T Unite!

   Do you have a history of wanting to make those around you happy at your own personal cost? So do I. This episode I talk about my history as a people pleaser and the initial steps I took to break the cycle and to be authentic in my life with others.

   Nov 14, 2018

   21m
7. 5

   20 Years of Addicts: What I have Learned in Recovery

   I have met a lot of people who have wanted and needed to get clean and sober. I have met some of their loved ones who need them to get clean and sober. These are my stories and what I have learned from those experiences.

   Nov 13, 2018

   36m
8. 4

   Use Your Words

   We all use our words every day and often times without thinking about it. Sometimes, our words matter A LOT and need to be said and sometimes we shouldn’t have said anything at all. That is what we are going to talk about. Starting with a quote from the poet Rumi and ending with the true story of...

   Nov 11, 2018

   17m
9. 3

   Are You a Shy Adult? You Are Not Alone.

   I recently read a good definition of shyness and the goes like this. If you see people sitting against the wall at a party one is an introvert and the other one is Shy. The introvert house or back to the wall because they want to observe the party in the Chi person has her back to the wall…

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   Nov 8, 2018

   25m
10. 2

    How To Spot a Bad Idea

    If you have lived for any length of time you have made some bad choices, some of them trivial and some of them with real consequences. Did you learn from them? Are you making the same bad choices over and over? Have you ever said to yourself, "why didn't I listen to (blank) earlier?" Then this is...

    Nov 6, 2018

    24m
11. 1

    Courage to Be Me

    It takes courage to be our true and authentic selves. I wanted to share my experience with this mentoring at-risk youth. Also, a Vincent Van Gough quote and a quick story about a little girl who dressed as her role model for Halloween.

    Nov 3, 2018

    14m