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Goodgal Podcast

by Goodgal Podcast

Renee and Jodi-Ann are the real Jamaican "Good Gals," join weekly as they discuss pop culture, current events and give their unique opinion on each topic. This podcast will be a place for listeners to share their most intimate and troubling moments in life, while humorous hosts give feedback that feels more funny and welcoming than critical and negative. Tune in Wednesdays at 7:00pm (EST)

Publisher-supplied feed metadata · PodParley refreshed Oct 14, 2026 · Source feed

Episodes

  1. Yip Yap Chit Chat: We're Back! | Goodgal Podcast | Season 4, Episode 1

    Welcome back, Goodies! 💕 Season 4 is officially here and we're kicking things off with a good old-fashioned yip yap session. In this episode, Renee and Jodi catch up on everything that's been happening since the last season. From turning 30, navigating career changes, and chasing big goals, to...

  2. Sis, Why Are You Telling Him That?

    This week’s topic explores something many of us have done — overshared with men. Whether it’s sharing a friend’s personal business, giving full access to your emotional scars, or unpacking your entire financial life in the name of honesty — this episode is all about learning when to share, what…

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  3. The Weight Women Carry

    This episode is a deep dive into what it really means to be a woman in a world that constantly ignores our pain, questions our truth, and delays justice. From intimate partner violence to the casual slaps in public to the women who disappear without urgency — we explore how women are expected to...

  4. Is Standing By a Man Worth It?

    This episode dives deep into the realities of loyalty in relationships, questioning whether standing by a man is truly worth it. Using Vybz Kartel and Shorty’s situation as a starting point, we’ll examine how women are expected to endure infidelity, struggles, and betrayals in the name of...

  5. Age Is Not Just a Number

    In this episode of the "Goodgal Podcast," we confront the pressing issue of predatory behavior towards children in Jamaica. Recent incidents have highlighted the vulnerability of our youth to exploitation by trusted individuals in positions of authority. We aim to shed light on these occurrences,...

  6. Burn Out

    Feeling drained from trying to do it all? In this episode, we’re breaking down burnout—what it looks like, why it’s so common, and how to manage it. What’s in this episode ✨ : A moving story about firefighters coming together to support a colleague. The impact of hustle culture and societal...

  7. The Man You Choose: Uplift or Downfall

    In this episode of the Goodgal Podcast, we dive deep into the impact of relationships on a woman's life. Inspired by Cam Newton’s recent interview with Dr. Bryant, we discuss how the right partner can elevate your life, while the wrongone can hold you back. Join us as we explore real-life…

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  8. Romeich Major on Faith, Fame, and the Future

    In this electrifying episode of the Goodgal Podcast, we sit down with the dynamic and influential Romeich Major, the mastermind behind Romeich Entertainment. Join us as we delve into his unexpected journey, from his first promotional venture to managing top-tier artists like Shenseea and Jade....

  9. Sex Offenders and the Laws in Jamaica ft Attorney Richard Lynch

    In light of recent events, including the tragic case of a missing teacher whose body was found and a sex offender detained, this episode will address critical issues surrounding sexual offenses in Jamaica. The discussion aims to provide listeners with an in-depth understanding of the legal...

  10. Gen Z vs The World

    In this compelling episode, we dive deep into the complexities of Generation Z and the unique challenges they face in a world that often misunderstands and scrutinizes their values, behaviors, and perspectives. Join us as we sit down with two insightful members of Gen Z, David and Dani, to…

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  11. Baby Can Skate Pon Toll

    Jamaica's birth rate has been plummeting over the past two decades, leaving experts concerned about the country's demographic future. In our upcoming episode, we delve into the reasons behind this dramatic decline, shedding light on the factors contributing to Jamaicans' reluctance to have...

  12. When Foreign Sneeze We Catch Cold

    In this episode of the Goodgal Podcast, we're diving deep into the growing influence of American culture on Jamaican society and the potential negatives outweighing the positives. Join us as we explore the various ways in which this cultural shift is reshaping our values, behaviors, and perceptions.

  13. Women & Money

    Join us on the Goodgal Podcast for a candid discussion about the often weird and complex relationship between women and money. From spending habits to travel dilemmas, we're diving deep into the peculiarities of financial decisions and behaviors among women.

  14. The Original Content Creator ft QuitePerry

    In this exclusive interview with Quite Perry, we delve into the unique journey that has defined his rise in the media space. From his roots as one of the original content creators to his current status as a TikTok sensation, we uncover the transformative moments and key insights that have shaped...

  15. The Stress of Beauty Services

    In this episode of the Goodgal Podcast, we sit down with Saphawa Hylton, a seasoned beauty expert, to unpack the nuances of the contemporary beauty landscape. From booking complications to unprofessionalism, we address the myriad issues plaguing beauty services today. Join us as we delve into the...

  16. Demystifying Government ft Waynette Strachan

    In the aftermath of the recent Local Elections in Jamaica, join us for an enlightening discussion with our special guest, the newly elected Councillor of the Hagley Park Division Waynette Strachan, as she breaks down the intricacies of local government and its significance in our democracy.

  17. Bob Marley Movie, Reesa Teesa & Lies

    Listen as we give our honest review of the Bob Marley "One Love Movie" and delve into some Hot Topics talking about Liars stemming from #RessaTessa's Viral Who TF did I Marry Series and end with some lies you shared that you have been told

  18. Broken Homes/ Being Jamaican

    Join us on The Goodgal Podcast as we shine a light on the often-unspoken realities of broken homes and the profound impact they have on individuals and families. From navigating complex relationships to confronting the cycle of blame and fostering healing and reconciliation, this episode offers a...

  19. Desensitization to Tragedy

    In this emotionally charged episode of The Goodgal Podcast, we address a pressing concern: the societal desensitization towards tragedies, amplified by the recent unfortunate incident involving a young woman's untimely death in Jamaica. Social media erupted with opinions, blame-shifting, and...

  20. Uptown Jamaica ft Ganja Clause

    In this episode, we're thrilled to have Ganjaclause, a social media influencer from Jamaica, as our guest. What sets Ganjaclause apart is not just his social media presence but his candid openness about his background as an affluent member of Jamaican society, often referred to as "uptown." We'll...

  21. What Is Happening In Our Schools?

    In this compelling episode of "The Goodgal Podcast" we sit down with a seasoned teacher to gain unique insights into the challenges and opportunities of the Jamaican education system. Our guest, a teacher with experience in the classroom, provides some needed insight

  22. Personal Branding

    In this episode of the Goodgal Podcast, we dive deep into the world of personal branding with the incredible entrepreneur Gabby Waite. Gabby, a seasoned expert in the field, shares her invaluable insights and experiences on how to craft and elevate your personal brand to stand out in today's...

  23. True Feminism

    Welcome to The Goodgal Podcast, where we dive deep into conversations that matter to women and explore the dynamic world of feminism. In this episode, we're taking a closer look at feminism, its many facets, and its impact on society.

  24. Generous Gifts, Pick Me Culture & Friendship Non-Negotiable

    This episode of "The Goodgal Podcast" explores various captivating topics. Beginning with the "Goodie of the Week," we dissect the reactions to a Jamaican father gifting his son a BMW, shedding light on generational and cultural perspectives. Moving on to "Hot Topics," we delve into the "Pick Me...

  25. Embarassment, Shame & Jamaica

    Welcome to The Goodgal Podcast! Get ready for an episode filled with intriguing segments. We kick things off with our Goodie of the Week, highlighting the resilience of Keke Palmer despite facing embarrassing situations with her baby daddy on social media. In our Hot Topics segment, we dive into...

  26. Caribbean Parenting ft @PrincePine

    In this episode, we delve into the unique aspects of Caribbean parenting, examining the cultural, historical, and social influences that shape parenting practices in the Caribbean region. We explore the values, traditions, and challenges faced by Caribbean parents, and discuss the impact of these...

  27. Another Annoying 50/50 Convo 🙄

    Welcome to The Goodgal Podcast! Get ready for an inspiring and thought-provoking episode. Our Goodie of the Week segment highlights a heartwarming story about a Jamaican community coming together to support one another. In our Hot Topics segment, we'll be diving into the intriguing concept of…

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  28. Too Woke, Get Some Sleep

    Welcome to The Goodgal Podcast! Today, we've got an exciting lineup for you. Our Goodie of the Week segment shines a light on the incredible achievements of Jamaicans at Penn Relays. We'll also be diving into Hot Topics, discussing the pros and cons of the current "woke" culture. And don't miss…

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  29. Is Inclusivity Always Good?

    Goodie of The Week is South Avenue Grill’s marketing team for the READ! We kick off this week’s hot topics by talking about “Inclusivity.” Can it be a bad thing? We end with a strong listener question! Experience Culture & Class in a Bottle with Helago Wines! Get 10% off when you use “Goodgal10”...

  30. Spinning The Block

    Goodie of The Week is celebrating the women of LSU! Today we discuss on again, off again relationships or spinning the block. Do you think it is a good idea? We end with a spicy listener question about sex on the first date! Experience Culture & Class in a Bottle with Helago Wines! Get 10% off…

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  31. The Cost Of Being A Hot Girl

    In this episode, we discuss what it costs to be a 'hot girl' in Jamaica. There is a debate online, originating from a Tik Tok, where a creator spent $70K on maintenance for the month, which left many thoughts and opinions, one, in particular, being from our Guest @Gypsi! Listen as she breaks it...

  32. Women Against Women

    This week we started off with the Goodie of the Week Zendaya! Get your coins girl! which sparked our #HotTopics based on the backlash she received from what we are celebrating her for! As always, lastly, we ended with a listener question! Experience Culture & Class in a bottle with Helago Wines!...

  33. What Goes Around Comes Around

    Goodie of The Week is none other than Mommy Rocket for her nomination for Laureus World Sportswoman of the Year This week we talk all things karma, does what go around really come around? Stemming from Micheal B Jordan’s interaction with a highschool bully on a recent red carpet and we end with a...

  34. Who is worth our forgiveness?

    Goodie of The Week is celebrating unity in the music at the Lost In Time Festival hosted by Protoje! We missed two weeks but were back and we are talking all things #Forgiveness and who is worthy of it? Stemming from the recent backlash Chris Brown and Chloe Bailey are getting for their new…

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  35. Struggle Love

    Goodie of The Week is celebrating the arts as we so often do on this podcast! Brittany is back with us this week as we kick start the month of Love by talking about #StruggleLove? Are you a ride or die? Let’s see! Lastly we answer one of your listener questions/letters Experience Culture & Class…

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  36. How The Caribbean Differs ft Zhane Padmore & Dawson Lewis

    Our guests of the month are Dawson Lewis & Zhane. We have CARICOM up in this! Listen as we have an in-depth conversation about the key differences between the different Caribbean Islands Find our guests at; Zhane Podmore IG: https://instagram.com/zhanepadmore?igshid=MWI4MTIyMDE= Cultured By…

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  37. Cheating Is For The Rich

    We start this week by giving some flowers to Jamaican sprint hero #UsainBolt in light of the financial horror story with the SSL. Our Hot Topics is all about CHEATING! Or who has the right to do so anyways, the conversation is sparked from Gabrielle Union's recent sitdown on Dax Shepard's…

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  38. The Anxiety of Being A Woman

    In this week's episode, we introduce you to the newest Goodgal Billo! We go in-depth and personal into the anxiety of being a woman and end with a listener question Follow @goodgalpodcast on Instagram and send your questions using the link below: https://bit.ly/3ZdmLU4

  39. Who Is A Celebrity?

    Do you still think celebrity has the same meaning? The discussion sparks from Elaine Thompson Herah's recent sitdown with world record holder Asafa Powell on his podcast 'Fast Lane Lifestyle' Follow @goodgalpodcast on Instagram and send your questions using the link below: https://bit.ly/3ZdmLU4

  40. What Is A Sidechick?

    Listen as we celebrate Shanzi & Nino with the Goodie of the Week and jump into hot topics where we talk all things Sidechicks, stemming from Academics calling Young Miami Diddy's side piece this week and ending with a listener question about Christmas!

  41. Ageism, You Had Your Time Marget!

    WE ARE BACK, yes sometimes life happens and we took a break! Anyways listen as we talk about Ageism and Christmas Wish Lists

  42. Kranium Talks Dancehall Censorship, Dating, Upcoming Album+ More

    This week Dancehall Superstar, Kranium passes through the Goodgal Podcast! Listen as we discuss his journey in Dancehall, his life before music, the recent ban on violent music in Jamaica, and dating, and answer a few of your questions!

  43. Women, Men & Music ft JaiiFrais | The Goodgal Podcast Season 2 Episode 6 - Part 2

    Answering some of your questions about music, but mostly toxic conversations with the toxic king himself @jaiifrais!

  44. Oversharing: R.I.P PnB Rock ft JaiiFrais | The Goodgal Podcast Season 2 Episode 6 - Part 1

    Welcome special guest @Jaii Frais Story Teller, Host of the @LET'S BE HONEST podcast as we discuss 'Oversharing' on social media in light of the tragic death of rapper PnB Rock. Remember to send your questions to be answered on the podcast to @goodgalpodcast on Instagram

  45. Singleness | The Goodgal Podcast Season 2 Episode 5

    Listen as the Goodgal podcast discusses the truth about 'Singleness,' featuring the Sandz Caribbean Festival as the 'Goodie of the Week' and a listener question that leads to a fascinating secret being shared! Send your listener questions to @goodgalpodcast on Instagram

  46. Friendship Leaders

    The Goodgal Podcast is back! In this episode, we discuss the topic of Nepotism. We also feature our "Goodie of the Week" the beautiful Sheryl Lee Ralph. Be sure to send in your questions @goodgalpodcast on Instagram and keep sending us your questions using #askthegoodgals on IG or DM us...

  47. Nepotism, Yay or Nay?

    The Goodgal Podcast is back! In this episode, we discuss the topic of Nepotism. We also feature our "Goodie of the Week" the beautiful Sheryl Lee Ralph. Be sure to send in your questions @goodgalpodcast on Instagram and keep sending us your questions using #askthegoodgals on IG or DM us...

  48. My Ex, My Mouth

    Listen to the Goodgal Podcast to hear about cool things happening in the online culture world, including a discussion about Irv Gotti's viral interview where he talks about Ashanti and his past relationship, which lead to the question 'Is it Okay to Discuss Your Ex?' We also feature our "Goodie…

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ABOUT THIS SHOW

Renee and Jodi-Ann are the real Jamaican "Good Gals," join weekly as they discuss pop culture, current events and give their unique opinion on each topic.

This podcast will be a place for listeners to share their most intimate and troubling moments in life, while humorous hosts give feedback that feels more funny and welcoming than critical and negative.

Tune in Wednesdays at 7:00pm (EST)

HOSTED BY

Goodgal Podcast

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Frequently Asked Questions

How many episodes does Goodgal Podcast have?

Goodgal Podcast currently has 56 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Goodgal Podcast about?

Renee and Jodi-Ann are the real Jamaican "Good Gals," join weekly as they discuss pop culture, current events and give their unique opinion on each topic. This podcast will be a place for listeners to share their most intimate and troubling moments in life, while humorous hosts give feedback that...

How often does Goodgal Podcast release new episodes?

Goodgal Podcast has 56 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Goodgal Podcast?

You can listen to Goodgal Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Goodgal Podcast?

Goodgal Podcast is created and hosted by Goodgal Podcast.
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