PODCAST · education
Goon Rulez
by Robert Cabrera
An Alpha Lifestyle Podcast dedicated to the idea of relentlessly engaging individual growth. Join Rob "Filo" Cabrera and Marcus "Taz" Torgerson with special guests to hammer out everything from Bullets and Blades to Brawling and Barbecue.
Episodes
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The Political Ascent: A Goon’s Journey to the White House
Join me on this wild ride as I dive into the life and times of Donald Trump from my perspective as a New Yorker growing up in the 80's. Exploring his journey from real estate mogul to reality TV star, and ultimately, his unexpected ascent to the White House. In this episode, we’ll uncover the...
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Understanding the Power of Discipline
Episode 21 Sponsored by: Naked Warrior Recovery In this episode of The Goon Rules Podcast we talk about how harness the power of self-discipline to unlock your full potential. This is a missing link in today's culture of instant satisfaction and a life focused on gratification. Get in and lets…
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Mind+Body+Spirit=Balance: Navigating the Ethereal Journey
Episode #20 In this episode of The Goon Rulez Podcast, we delve into the intricate balance of maintaining mental, physical, and spiritual health amidst the chaos of modern life. We explore how contemporary society often fails to connect the ethereal aspects of the human experience, focusing...
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Real-World Skills: The Value of On-the-Job Training
Filo will be giving some life experience and insight on the following. Why On-the-Job Training Matters A Success Story of On-the-Job Training Comparing OJT to Traditional Education: A Balanced View The Value of Training Skilled Workers Please #follow #like #share and #comment
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A Journey with Rob “Filo” Cabrera
Rob's struggles with abandonment, failure and self-confidence. How he discovered strength through faith, family and discipline.
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Welcome to the 2025 Relaunch
Filo is thrilled to be re-launching the podcast and his mission is to harness the personal experiences, lifestyles, insights, and practical advice from myself and his guests. So, “knuckle up” and get ready for some powerful, life-changing conversations. Whether you're tuning in for inspiration,...
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Episode #17 Marc Cameron "Red Winter"
Rob gets Marc back to talk about his latest release with Tom Clancy "Red Winter". His insight into his retro installment to the loved Jack Ryan series and some talk about the warrior mindset.
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Episode #16 Jamin Brackett
Rob takes the opportunity to talk with a man who served in Law Enforcement for almost 3 decades. Jamin talks about life after service knife making, writing and PTS. We dive into the truth behind what resources are really available for our Thin Blue Line after service.
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Episode #15 Will Branum "Naked Warrior Recovery"
Will and Rob talk about Will's life before the Seal Teams and life after being in the teams. Will shares his thoughts about Naked Warrior Recovery, staying balanced, CBD and getting through mental white noise to achieve good self talk.
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Episode #14 Staying Balanced after struggle!
Rob gives the listeners a look behind the curtain and shares some of his life experiences concerning struggle. He also provides some perspective on picking your self back up and keeping balanced after hard times.
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Episode #13 Filo is 1 on 1 with Marc Cameron
Marc Cameron and Filo talk Writing, Tom Clancy, Hunting, Martial Arts and Family life in Alaska
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Episode #12 The 2 Fangore guys and Filo
Rob has two special guests George C. Romero #therise #heavymetal and Ben Tirpak #skillsetmag #basicamericanpodcast in to talk about everything from comics to veterans.
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Episode #11 Are you comfortable in your own skin?
Marcus and Rob get into being comfortable in your own skin. Having confidence in your own beliefs and being ok with standing alone in a crowd!
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Episode #10 The Writer, The Tracker and The Goons
Marcus and Rob interview New York Times Best Selling Author Marc Cameron with Outdoor Survival Author and Tracker Craig Caudill. Lets see what these men have in common with every other red blooded Alpha.
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Episode #9 Civility vs Savagry
Filo talks about the contrast of ideas in respect to society's acceptance of what is civil and what is savage. Please feel free to let us know what you think at [email protected].
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Episode #8 Goon Tape and Personal Defense
Rob and Marcus get with Adam from Goon Tape, manufacturers of the softest, no-slip grip for the tools you count on most. A company passionate not only about person defense, but also 2nd Amendment Rights as well.
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Episode #7 "I'm Good!"
Rob and Marcus dive into the false sense of security that can develop from a firearms purchase.
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Episode #6 Getting grey as an instructor and The knife Taboo!
Rob and Marcus talk about the dynamic of being an instructor and getting older, also the taboo of the knife! Why knives seem to be more stigmatized than guns.
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Episode #5 Craig Caudill and the Capital Riots
Rob and Craig Caudill from "Nature Reliance School" talk Bushcraft, Survival and the Capital Riots
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Episode #4 December 2020 Latin American "Stabbing Video"
Taz and Filo breakdown the Stabbing video that went viral in December
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Episode #3 A brand new year! Let's "Shoot the sh*t"!
Rob and Marcus just BS about everything from clothes, food and guns.
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Episode #2 Whats in a Pedigree?
Taz "Marcus Torgerson" and Filo "Rob Cabrera give our followers a look behind the martial arts "Pedigree" curtain. Look for some information to help you navigate the journey of selecting an instructor or school.
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Episode #1 (2 Old Goons)
Here it is Goons! The genesis episode of what will be a long an informative journey into the "Goon Rulez" ethos.
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ABOUT THIS SHOW
An Alpha Lifestyle Podcast dedicated to the idea of relentlessly engaging individual growth. Join Rob "Filo" Cabrera and Marcus "Taz" Torgerson with special guests to hammer out everything from Bullets and Blades to Brawling and Barbecue.
HOSTED BY
Robert Cabrera
CATEGORIES
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Frequently Asked Questions
How many episodes does Goon Rulez have?
Goon Rulez currently has 23 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Goon Rulez about?
An Alpha Lifestyle Podcast dedicated to the idea of relentlessly engaging individual growth. Join Rob "Filo" Cabrera and Marcus "Taz" Torgerson with special guests to hammer out everything from Bullets and Blades to Brawling and Barbecue.
How often does Goon Rulez release new episodes?
Goon Rulez has 23 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Goon Rulez?
You can listen to Goon Rulez on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Goon Rulez?
Goon Rulez is created and hosted by Robert Cabrera.
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