PODCAST · health
GoOutLiving
by Jonathan Brandt
A cancer survivors’ journey that inspires a health and wellness community that supports each other through education and the attitude to "GoOutLiving"! Come join the GoOutLiving Community on Skool at https://www.skool.com/gooutliving and learn how to live a healthy lifestyle.
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61
Can Frequency Healing Change Your Health?
In this insightful interview, Rita Dickinson shares her journey from lifelong illness to becoming a frequency healer. She discusses the power of frequency healing, holistic health approaches, and how individuals can take charge of their own health using innovative tools like AOSCAN. Come join the conversation at the GoOutLiving community!Come join the conversation at the GoOutLiving community!https://www.skool.com/gooutlivingFor more information on Rita Dickinson:https://gooutliving.com/podcast
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60
Why Probiotics Aren’t Always The Answer
In this insightful interview, Kelli Arbogast, a gut health specialist, shares her personal journey from chronic health issues to becoming a nutritional therapy practitioner. She discusses the critical importance of gut health, how to identify and address gut-related problems, and practical steps for improving digestive health through diet, testing, and lifestyle changes. Come join the conversation at the GoOutLiving community! https://www.skool.com/gooutlivingFor more information on Kelli Arbogast: https://gooutliving.com/podcast
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59
Sustainable Health & Longevity
Jonathan Brandt shares his personal journey towards sustainable health and longevity, emphasizing the importance of long-term planning, mindfulness, and holistic approaches to fitness and nutrition. Come join the conversation at the GoOutLiving community!https://www.skool.com/gooutlivingFor more information:https://gooutliving.com/
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58
Unlock Your Superwoman Potential: Live Q&A with Carlijn Krijger
Jonathan Brandt and Carlijn Krijger as they explore holistic health, the importance of circadian rhythms, and empowering women to embrace their true selves. Discover practical insights on detoxing, mental health, and living authentically. GoOutLiving community!www.skool.com/gooutlivingFor more information on Carlijn Krijger :https://gooutliving.com/podcast
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57
The Longevity Secrets Nobody Talks About
In this insightful interview, Michael Dorfman shares his 50-year journey in health and wellness, emphasizing the power of plant-based diets, lifestyle changes, and community for longevity and vitality. Discover practical strategies, inspiring success stories, and the science behind thriving in your later years. Come join the conversation at the GoOutLiving community!www.skool.com/gooutlivingFor more information on Michael Dorfman:https://gooutliving.com/podcast
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56
The Missing Piece In Healing
In this insightful interview, Dr. Katherine Lanning shares her journey into occupational therapy, the holistic approach to health, and the integration of faith and wellness. Discover practical strategies for health, healing, and spiritual growth, and learn how to embrace your unique health journey. Come join the conversation at the GoOutLiving community!www.skool.com/gooutlivingFor more information on Katherine Lanning:https://gooutliving.com/podcast
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55
Who Is Responsible for Our Health?
Jonathan Brandt reflects on personal responsibility, government roles, and industry influence on health and nutrition. He explores the balance between freedom and protection, questioning who is truly responsible for the health issues stemming from food, pharmaceuticals, and policies.Come join the conversation at the GoOutLiving community!www.skool.com/gooutlivinghttps://gooutliving.com
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54
Mindful Health Journey's
Episode 49: Jonathan Brandt shares his personal journey through health, highlighting the importance of a holistic approach that includes nutrition, fitness, mental health, and spirituality. He reflects on past habits, the impact of illness, and the steps he's taken to achieve sustainable health and well-being. Come join the conversation at the GoOutLiving community!www.skool.com/gooutlivinghttps://gooutliving.comdo
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53
Can Stem Cells Extend Your Life?
Episode 48: In this episode, Eric Headlee shares his inspiring journey from injury and health struggles to becoming a longevity expert. He discusses innovative approaches like stem cells, genetic testing, and holistic health strategies to extend and improve quality of life. Come join the conversation at the GoOutLiving community!www.skool.com/gooutlivingFor more information on Eric Headlee:https://gooutliving.com/podcast
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52
Why Stress Is Making You Sick
Episode 47: In this insightful interview, Amy Bel Bruno, a certified health and wellness coach, shares her personal journey from health challenges to becoming a functional medicine advocate. She discusses the importance of addressing root causes of health issues, lifestyle changes, and the role of community and accountability in achieving wellness. Come join the conversation at the GoOutLiving community! www.skool.com/gooutlivingFor more information on Amy Bel Bruno:https://gooutliving.com/podcast
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51
Being Selfish With Your Health Is Worth It
Episode 25: Jonathan Brandt emphasizes the importance of taking time for self-care to ensure long-term health and happiness. He shares practical tips on integrating physical activity, mindfulness, and family involvement into daily routines to promote longevity and well-being.Come join the conversation at the GoOutLiving community!www.skool.com/gooutlivinghttps://gooutliving.com
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50
The Healing Power of Gratitude
Episode 46: This episode explores the profound impact of gratitude on holistic health, emphasizing how simple acts of appreciation can reduce stress, improve sleep, and enhance relationships. Come join the conversation at the GoOutLiving community!www.skool.com/gooutlivinghttps://gooutliving.com
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49
Can Functional Medicine Heal You?
Episode 45: In this in-depth interview, Dr. Jess Armine, a seasoned functional medicine practitioner with 50 years of experience, explains the principles of functional medicine, its importance in holistic health, and how it differs from conventional approaches. He discusses the impact of environmental toxins, the significance of cellular health, and practical advice for integrating health practices into daily life. Come join the conversation at the GoOutLiving community! www.skool.com/gooutlivingFor more information on Dr. Jess Armine: https://gooutliving.com/podcast
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48
From Weight Struggles to Strength
Episode 44: In this engaging interview, McKenzie Jacobs shares her transformative journey from childhood struggles with weight and unhealthy habits to becoming a passionate personal trainer and health advocate. She emphasizes the importance of sustainable fitness, strength training, and mindset shifts for long-term health and confidence. Come join the conversation at the GoOutLiving community !www.skool.com/gooutlivingFor more information on McKenzie Jacobs:https://gooutliving.com/podcast
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47
Celebrating Progress to Motivate Continued Effort
Jonathan Brandt reflects on the importance of acknowledgment in behavior change, inspired by a social media post about sobriety. He emphasizes that recognizing behaviors, setting incremental goals, and celebrating progress are key to lifelong improvement in physical, mental, and emotional health.Come join the conversation at the GoOutLiving community!www.skool.com/gooutlivinghttps://gooutliving.com
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46
Stop Comparing Your Health Journey
Episode 43: Jonathan Brandt shares his personal journey of weight loss, health, and self-acceptance, emphasizing the importance of realistic goals, sustainability, and long-term mindset in health and wellness. Come join the conversation at the GoOutLiving community! www.skool.com/gooutlivinghttps://gooutliving.com
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45
Can Holistic Health Reverse After Effects of a Stroke?
Episode 42: Dennis Henson shares his inspiring journey from a life-threatening stroke to health recovery through holistic practices, supplements, and mindset shifts. Discover practical tips on preventing health issues, the power of positive thinking, and natural remedies to enhance longevity. Come join the conversation at the GoOutLiving community!www.skool.com/gooutlivingFor more information on Dennis Henson:https://gooutliving.com/podcast
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44
Unlocking Balance: Is There a Power to Holisitic Health?
Episode 41: In this insightful interview, Dr. James Lewinsky shares his journey from the tech industry to holistic medicine, emphasizing the importance of balance, prevention, and integrative approaches to health. Discover how traditional Chinese medicine complements Western practices and learn practical tips for incorporating holistic health into your life. Come join the conversation at the GoOutLiving community! www.skool.com/gooutliving www.skool.com/gooutliving For more information on Dr. James Lewinsky: https://gooutliving.com/podcast
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43
GoOutLiving: Simple Steps to Better Eating Habits
This episode is a continuation of Episode 16 GoOutLiving: Acknowledging Behaviors For Health & Wellness. After determining behaviors we look at a simple approach to eating healthier by making gradual changes to our food habits.
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42
Holistic Health: A Whole-Person Approach To Wellness
This episode explores holistic health, its importance, and how it differs from conventional medicine. I share personal experiences with cancer treatment and I emphasize the need for a whole-person approach to health and wellness. Come join a community that supports your health and wellness journey https://www.skool.com/gooutliving
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41
Medical Tourism Revolution: Are You Able To Access Affordable Care?
In this episode, Adam Cunningham, founder of Silk Health, discusses the complexities and disparities in global healthcare systems, the potential of medical tourism, and how innovative platforms can empower patients to access affordable, high-quality treatment abroad, especially in China.https://gooutliving.com/podcast/f/medical-tourism-revolution-are-you-able-to-access-affordable-care
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40
The Hidden Dangers of Modern Dental Practices: Dr. Feinberg
Dr. Edward Feinberg shares his unconventional journey in dentistry, emphasizing the importance of foundational principles, prevention, and critical thinking. He discusses the pitfalls of modern dental practices, the significance of proper materials and techniques, and the need for patient-centered care to improve long-term oral health.Come join the conversation at the GoOutLiving community!www.skool.com/gooutlivingFor more information on Dr. Feinburg: https://gooutliving.com/podcast
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39
GoOutLiving: How to Bounce Back from Setbacks with Resilience
Episode 37: Full episode on www.skool.com/gooutliving for Premium Members. I share my personal journey through stress, setbacks, and self-acceptance, emphasizing the importance of resilience, learning from mistakes, and maintaining a positive outlook.
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38
Birth Control Illusions: Empowering Women's Health Choices
In this insightful interview, Tierra Duncan discusses her book 'Birth Control Illusions,' exploring the effects of hormonal birth control, lifestyle factors, and the importance of informed health choices for women. She emphasizes the need for better education, personalized healthcare, and lifestyle habits to improve hormonal health and overall well-being.Come join the conversation at the GoOutLiving community! www.skool.com/gooutlivingBook: Birth Control Illusions https://gooutliving.com/booksMor Information on Tierra Duncan https://gooutliving.com/
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37
The Deterioration of Patient Care in Modern Medicine
Unedited episode from our GoOutLiving Live Q&A with Dr. Bilal Ahmed is available at www.skool.com/gooutliving
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36
The DaVinci Pillow: Revolutionizing Sleep and Pain Relief
In this episode, Bryan Bourgeois discusses the innovative DaVinci Orthopedic Pillow, its development from personal health struggles, and its benefits for neck pain, sleep quality, and breathing issues. Discover how this non-invasive solution is transforming sleep health and pain management. Come join the conversation at the GoOutLiving community! www.skool.com/gooutliving
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35
GoOutLiving: The Power of Joy in Self-Improvement
Episode 34 Full episode on www.skool.com/gooutliving for Premium Members. I explore the profound impact of joy on mental health and self-improvement, sharing personal stories and insights on how finding joy can transform everyday life, even during tough times.
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ABOUT THIS SHOW
A cancer survivors’ journey that inspires a health and wellness community that supports each other through education and the attitude to "GoOutLiving"! Come join the GoOutLiving Community on Skool at https://www.skool.com/gooutliving and learn how to live a healthy lifestyle.
HOSTED BY
Jonathan Brandt
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