PODCAST · society
gotacaseofwanderlust
by Lydia Schultz
wan•der•lust (noun) the irresistible desire to travel and explore meaningfully ━━━━━━━━ ⟡ ━━━━━━━━mindful and responsible budget travel through the lens of solo female travelers 🌏💖 ✨ solo female travel advice ✨ budget travel hacks ✨ mindful & responsible tourism ━━━━━━━━ ⟡ ━━━━━━━━connect with me here :)Instagram:✨ @lydiaschultzzhttps://www.instagram.com/lydiaschultzz/ ✨Travel Blog:gotacaseofwanderlust.com✨https://linktr.ee/gotacaseofwanderlust
Episodes
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how do I plan a trip to Indonesia? with local travel planner Athaya Carissa
Athaya was born in Bali and raised across different parts of Indonesia. She currently lives in Jakarta and curates trips throughout Indonesia to help travelers meaningfully connect with the country. You NEED to listen to this episode if you’re interested in ✨ traveling to Indonesia for the first...
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innovation in the kitchen and life w/ solo female traveler Stef
Welcome back to a new season on the gotacaseofwanderlust podcast— a show dedicated to sustainable solo female travel on a budget 💖 I’m back (finally) with a new interview featuring solo female traveler Stef. Stef and I met last year when we were living in Madrid 🇪🇸 Stef is making big moves in...
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How to travel alone: self-inquiry to becoming more comfortable in own company
In order to solo travel, you need to be equipped with the knowledge of how to be alone. It’s hard to be alone if you don’t know who you are or what your intention is for traveling. Self-discovery and reflection not only make solo traveling more enjoyable, but they make for a more meaningful...
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welcome to the gotacaseofwanderlust podcast :)
for like-hearted souls with a case of wanderlust
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how to fund your travel adventures
Ah, the big “how do I afford to travel?” question. This is usually the biggest obstacle for most people in preventing them from traveling. Undoubtedly, some money is required, at least upfront, in order to travel. But depending on your travel and lifestyle preferences, you probably need LESS…
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if you don’t know what you’re doing with your life — listen to this
HI I’M BACK :) stay tuned for a new value-packed season of episodes centered on mindful + responsible solo female travel on a budget ! thank you, as always, for listening and following ur dreams ━━━━━━━━ ⟡ ━━━━━━━━ connect with me here :) Instagram: ✨ @lydiaschultzz...
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take a moment and just breathe
life can feel heavy. it’s okay to rest
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what’s life like on Moloka‘i Hawaiʻi?
I spent 2 weeks on the least developed Hawaiian island: Moloka‘i. Listen to locals share their insights of what it’s like to live on Moloka‘i. To participate on a work exchange and stay with locals on Molokai, apply on Worldpackers and use code “Lydia7” for $10 OFF your membership!...
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what it’s like to volunteer at a hostel on Maui
I spent 5 weeks doing a work exchange at Howzit Hostels on Maui — listen to volunteers’ perspectives on their experiences overall. Apply for this work exchange on Worldpackers.com find me on IG @lydiaschultzz for more info !
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what if you trusted?
for those feeling a bit lost…
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neocolonialism part 5
welcome to part 5 of a series all about modern day colonialism (aka neocolonialism) within travel! on this episode you’ll learn: * why the world is NOT your oyster * the ethics of bargaining * do’s and don’ts to be a responsible tourist find the full article here...
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neocolonialism part 4
welcome to part 4 of a series all about modern day colonialism (aka neocolonialism) within travel! on this episode you’ll learn: * what is exoticism? * the ethics of responsible travel photography and posting online * the problem with the word “authentic” find the full article here thank you...
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don’t be a f***ing haole in Hawaiʻi w/ Celest
“You’re always gonna be a haole, just don’t be a f***ing haole.” What does this even mean? Listen to find out… if you plan to visit Hawaiʻi, it’s the key to being an unproblematic tourist. Celest and I met on my first visit to Hawaiʻi in May of 2022. We reconnected to talk about her experience...
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neocolonialism part 3
welcome to part 3 of a series all about modern day colonialism (aka neocolonialism) within travel! on this episode you’ll learn: * how we objectify cultures if we are unaware * cultural appropriation vs. appreciation * cultural commodification and examples in travel find the full article here…
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traveling within Kyrgyzstan and challenging the stigma around solo female travel w/ Aishola Aisaeva
Aishola was born and raised in Kyrgyzstan, specifically the northern part of Kyrgyzstan in a town called Karakol. She currently lives in Bishkek, which is the capital of Kyrgyz Republic. Aishola is also the founder of Travel Atelier & Production 4274°, in which she leads conscious-oriented tours...
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neocolonialism in travel part 2- the bucket list mentality & voluntourism
welcome to part 2 of a series all about modern day colonialism (aka neocolonialism) within travel! on this episode you’ll learn: * the “bucket-list mentality” * an intro to unequal power dynamics and why you should be aware of your privileges * the dark side of voluntourism… are you…
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modern day colonialism in travel part 1- leakage & gentrification
welcome to part 1 of a series all about modern day colonialism (aka neocolonialism) within travel! on this episode you’ll learn: * what is neocolonialism? * how does it affect traveling? * what’s the importance of supporting local anyway? * the issue of gentrification find the full article here...
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conversations with strangers: one law that would make the world a better place?
interviewing random people in the iconic Washington Square Park on 4th of July… here’s what they think would make the world better :)
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what is neocolonialism in travel and why does it matter? w/ Karen Amadi PART 2
Karen and I are back with part 2 of our conversation from last episode where we discussed Karen’s experience growing up in Nigeria, living abroad Ukraine, Germany and now Portugal, and we are continuing our discussion about hot travel takes today. on this episode, we chat about: - the dark side…
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the greatest insight you’ll ever hear about living abroad w/ Nigerian Queen Karen Amadi PART 1
please welcome our FIRST SEASON 5 GUEST: Karen Amadi !! Karen was born and raised in Nigeria, and has lived abroad in different European cities since 2020 to pursue higher education. Karen is now in Porto studying as a medical student where she has found a second home. *this is PART 1 of a 2 part...
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10 mindset shifts about travel (least to most controversial)- part two
listen to how my travel opinions have changed since I first began solo traveling :) *this is PART TWO of two episodes read the full article version here: https://gottacaseofwanderlust.com/2025/05/02/how-my-mindsets-about-travel-have-shifted-since-the-beginning/ welcome back and let’s kick off...
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10 mindset shifts about travel (least to most controversial)- part one
listen to how my travel opinions have changed since I first began solo traveling :) *this is PART ONE of two episodes read the full article version here: https://gottacaseofwanderlust.com/2025/05/02/how-my-mindsets-about-travel-have-shifted-since-the-beginning/ welcome back and let’s kick off...
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BE UNAPOLOGETICALLY IN LOVE WITH LIFE
joy is your birthright !! it’s NOT cringey to express your happiness — let’s feel every emotion to the fullest <3
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travel mindset shifts, slow travel in Southeast Asia, a bit of philosophy and more w/ Gi Shieh
Gi Shieh is a travel content creator known for her travel brand “The Sensible Fay” online. Gi is a Taiwanese American passionate about mindful living, slow travel, outdoor adventures, and sustainable fashion, who is alternates between New York City and Taiwan for her home base. on this episode…
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“Conscious travel” and how this intentional mindset can transform your travels w/ Sequoia Armstrong
Sequoia Armstrong is a conscious travel consultant and entrepreneur who is the founder of the travel planning organization Puebla York, and host of the Soul Wanderer podcast. Puebla York designs custom travel experiences in Japan and Mexico centered around the principles of cultural connection,...
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the gift of a gap year in Scotland w/ Shania Stewart
Shania Stewart, who also goes by Kya, who was born in South Africa but raised in Switzerland. Kya started backpacking when she was 18 after deciding to take a gap year before university. Since then, she has solo traveled to dozens of countries — Scotland being one of her favorites. on this…
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must-know hiking tips for solo female travelers w/ Ola
Ola is a solo female traveler from Poland but has been living abroad for the past 6 years in places like Germany and Denmark. Ola has solo backpacked on the continents of South America, Europe and Asia and prioritizes off-the-beaten track places that sometimes Google Maps can’t even find. on this...
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from the Philippines to Estonia w/ @emselsewhere
Ems is from the Philippines who is currently an international student in Estonia. Ems is also a travel content creator with expertise in Southeast Asia, solo travel, and remote work. on this episode, we chat about: - shocks from living abroad in Estonia - Estonian culture compared to other…
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life in Japan as a Jamaican American w/ Taylor Alissa
Taylor Alissa spontaneously moved from the U.S. to Japan and is here to talk about her experience living abroad and solo traveling to other countries in Asia. on this episode, we chat about: - living abroad in Japan - solo traveling to other Asian countries - the surprising relation between…
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insights into India w/ Kiran
Kiran was raised in Kolkata, located on the Eastern side of India, and completed her MBA in Mumbai, one of India’s largest cities, on the west coast. Kiran is now living and working in Bengaluru, in southern India. on this episode, we chat about: - Kiran’s advice for solo travelers in India -...
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valentine’s day PSA
the day of love on all forms… most importantly self-love <3
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on being a NALCAP English language assistant in Madrid w/ Carolyn Parmer
Carolyn and I chat about our first year doing NALCAP (North American Language and Culture Assistant Program) in Madrid. “Do it for the plot — but know your Spanish phrases.” - Carolyn Parmer, English language aux 24-25 🙏 featured questions: Did you have teaching experience before this program?…
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why is solo female travel even important? tips for safety and ethics w/ Margherita Cara
Margherita Cara is a solo female traveler and also psychologist from Milan, Italy. Margherita prioritizes slow, cultural based travel and has backpacked through Latin America, Southeast Asia and Europe. on this episode, we chat about: - Margherita’s solo travels in Latin America - solo female...
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Southeast Asia for Foodies w/ Nicole Figura
Nicole Figura is a solo female budget traveler originally from the Philippines, but has also lived in Saudi Arabia and Canada. Nicole has traversed big cities from New York City and London to villages throughout South East Asia — and is currently working in food marketing. on this episode, we…
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budget travel through Erasmus w/ Lucie
Lucie grew up in the Czech Republic and has traveled throughout Europe via Erasmus as well as through various work exchanges. on this episode, we chat about: - how Lucie travels the world on a budget - her favorite place she’s traveled to as an Erasmus student - the best food in the Czech…
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working as a travel tour guide w/ Darja Karstens
Darja Karstens, originally from Germany, has been living in Lyon France as an expat for 4 years. Daria has worked for as a travel tour guide and shares her insights from this experience as well as living abroad. on this episode, we chat about: - tips for adjusting to life in a new country…
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living in Seoul, South Korea w/ Joanne Fan
Joanne Fan is a Taiwanese American social media travel influencer extremely knowledgeable about Taiwan, Japan and South Korea. on this episode, we chat about: - how Joanne moved to Seoul, South Korea - expectations vs. reality about living abroad - working as a content creator on social media...
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exploring Egypt w/ Farah
As someone who was born, raised and currently living in Egypt in the coastal city of Alexandria, Farah is an expert on Egypt and shares her advice for traveling to this amazing country. on this episode, we chat about - solo traveling in Egypt - cultural do’s and don’t’s in Egypt - must try food…
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solo adventures as a Muslim woman w/Faatimah Jafiq
Faatimah is a solo female traveler passionate about local cultures, photography, and travel planning for Muslims. on this episode, we chat about: - advice for Muslim solo female travelers - Faatimah’s favorite destination - Faatimah’s experience getting scuba certified - and more! Featured...
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Local Experiences and Food in Thailand + South Korea w/Petra Udomprasert
Petra was born and raised in Thailand and now works as a digital nomad in the United States. Petra also has cultural-based travel expertise in South Korea and Brazil. On this episode, we chat about: - what it was like for Petra growing up in Thailand - the gastronomy of Thailand and South Korea...
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“What is sustainable travel anyway?” with special guest Sivan
Sivan advocates for responsible and cultural travel, imperfect sustainability, and vegan-friendly foods. If you’re interested in being a better traveler, this episode is for you! on this episode, we chat about: - actionable advice to be a better traveler - does “supporting local” actually make a...
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let’s travel to Sri Lanka ! w/ Vandana
Vandana is a digital marketing specialist and travel expert in Sri Lanka. on this episode, we chat about: - traveling to Sri Lanka - cultural differences between Sri Lanka and India - Vandana’s experiences living abroad in Pakistan, Sweden and Denmark - and much more! ━━━━━━━━ ⟡ ━━━━━━━━ connect...
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solo slow travel in Southeast Asia & the Seychelles w/ Aditi
Aditi is a solo female traveler who prioritizes slow, immersive travel off the tourist trail. Aditi’s travel content focuses on South and Southeast Asia, and most recently, the gorgeous Seychelles Island off East Africa. on this episode, we chat about: - Aditi’s advice for those wanting to slow...
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what to know before going to Nepal w/ Nepal trekking specialist Sonja
Sonja is a seasoned Nepal trekking specialist who was born and raised in the Netherlands. Sonja has been to Nepal over a dozen times and now partners with a Sherpa Trekking company in Nepal that prioritizes responsible tourism. on this conversation, we chat about: - what travelers should know...
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On Moving to Australia with @onmaiaway
Maia grew up in New Jersey and now lives in Tasmania Australia. Learn about how she did it and her advice for you! on this episode, we talk about: - the logistics of moving abroad - cultural shocks coming from the USA to Australia - how Americans can work in Australia - and more! shownotes: 1....
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morning poetry in a rose garden
reading poetry on a beautiful sunny day in La Rosaleda, Retiro Park 🌹 “resist the urge to resist for nothing forever persists.”
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responsible travel planning with Mark Fedoronko
“How do I responsibly travel but also how do I responsibly engage with the culture?” - Mark Fedoronko Mark is a professional travel planner with expertise in Northern Africa and the Middle East. on this episode, we chat about: - Mark’s lessons learned with travel and itinerary planning - best...
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solo female travel pro tip
you don’t have to always be “polite”.
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on traveling to Morocco with local expert Karima (and guest Juan)!
Karima was born and raised in Morocco, and has solo traveled throughout the country. Here are her thoughts about living and traveling to this incredible country! we chat about: - best places to visit in Morocco - things you should know before coming - is Morocco safe for a solo female traveler? -...
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what I like and dislike about Madrid
genuine first impressions and cultural shocks after moving to Spain 🇪🇸 from the United States 🇺🇸
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ABOUT THIS SHOW
wan•der•lust (noun) the irresistible desire to travel and explore meaningfully ━━━━━━━━ ⟡ ━━━━━━━━mindful and responsible budget travel through the lens of solo female travelers 🌏💖 ✨ solo female travel advice ✨ budget travel hacks ✨ mindful & responsible tourism ━━━━━━━━ ⟡ ━━━━━━━━connect with me here :)Instagram:✨ @lydiaschultzzhttps://www.instagram.com/lydiaschultzz/ ✨Travel Blog:gotacaseofwanderlust.com✨https://linktr.ee/gotacaseofwanderlust
HOSTED BY
Lydia Schultz
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How many episodes does gotacaseofwanderlust have?
gotacaseofwanderlust currently has 102 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is gotacaseofwanderlust about?
wan•der•lust (noun) the irresistible desire to travel and explore meaningfully ━━━━━━━━ ⟡ ━━━━━━━━mindful and responsible budget travel through the lens of solo female travelers 🌏💖 ✨ solo female travel advice ✨ budget travel hacks ✨ mindful & responsible tourism ━━━━━━━━ ⟡ ━━━━━━━━connect with me...
How often does gotacaseofwanderlust release new episodes?
gotacaseofwanderlust publishes regularly with 102 episodes available. Check the episode list for the typical release schedule.
Where can I listen to gotacaseofwanderlust?
You can listen to gotacaseofwanderlust on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts gotacaseofwanderlust?
gotacaseofwanderlust is created and hosted by Lydia Schultz.
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