Grace Space Christian Coaching's Fruitful Faith: Women on Mission Podcast

You've been trying so hard. You're holding it all together for everyone, and you're carrying a load that feels impossible to continue shouldering. You're not sure how much longer you can keep this up, but you feel like if you drop it, no one is going to take it over.You've been in such a hustle mode that you don't even know how to slow down at this point—or if that's even possible. It feels like you can either continue to go full speed ahead or crash and quit.So how do you go from fix-it mode to finding peace, even in the middle of what might feel like a storm or a lot of heaviness?In this episode, we're talking about a really important topic that a lot of people experience, but it doesn't have to be normal: burnout.00:00 — Introduction01:08 — What Is Burnout?01:50 — Root Causes02:43 — Identity as the Foundation06:55 — The Parking Lot Perspective09:56 — What Are You Sacrificing?12:27 — RecapAbout Grace Space Christian Coaching:I'm Alexandra Kaval, a Christian life and business coach for female leaders. I've served hundreds of women through both one-on-one and group coaching over the past nine years so that they can live according to God's truth instead of being led by limiting beliefs.Ready to Get Support?If you're ready to do this with support and excellence, visit https://www.gracespacechristiancoaching.com/book-online to apply for a clarity call. We'll talk about what it would look like to work one-on-one together and support you in that space!

Friday Favorites is here!It's where I'll share the behind the scenes from the past week of what I'm loving lately, lessons learned, and what I'm looking forward to in hopes of inspiring you in your journey towards living your life and work with intention, while grounded in God.Drop a comment below or follow and send a DM over on Instagram (@gracespacechristiancoaching) to share the scoop on your favorites and what you're loving from this episode!

Friday Favorites is here! It's where I'll share the behind the scenes from the past week of what I'm loving lately, lessons learned, and what I'm looking forward to in hopes of inspiring you in your journey towards living your life and work with intention, while grounded in God.Drop a comment below or follow and send a DM over on Instagram (@gracespacechristiancoaching) to share the scoop on your favorites and what you're loving from this episode!

Are you a working mom trying to juggle everything—kids, marriage, work, and yourself—but feeling like there's never enough time in the day?Today I'm chatting with my friend Michelle Byrd, host of the top-ranked podcast The Busy Vibrant Mom (with over 400 episodes!). Michelle is a believer, wife, mom, coffee enthusiast, and health coach who provides working moms with the tools they need to have more time in their day and week to pour into their kids, their marriage, and themselves.Michelle adores productivity hacks, time blocking, organizational systems, and purposeful parenting. She believes that when we let the gifts God has given us shine, we will truly find joy and happiness in our every day and live a life that will fuel our souls and bless others.In this episode, we dive into:✨ The journey to 450+ podcast episodes, and how consistency becomes easier when you love what you do✨ Michelle's favorite productivity tools and time management hacks (including her top pick!)✨ Time blocking your day - How to chunk your day into 4-5 blocks so you can focus and free up mental space✨ Energy pairing - Matching your energy levels with the right tasks (detail-oriented work in the morning, lighter tasks in the afternoon)✨ Batching aka Michelle's favorite productivity tool for saving time and mental energy✨ How to be present with your babies while still growing your business✨ Tips for new moms in the grind—finding joy and building in margin✨ Spring cleaning and decluttering tips every mom needs to know✨ Why there's no "magic planner" that works for everyone (and how to find what works for YOU)About Michelle Byrd:Michelle is the host of The Busy Vibrant Mom Podcast where she's published over 400 episodes providing working moms with practical tools and encouragement. She does personal and group coaching, helping moms find more time, joy, and purpose in their everyday lives.00:00 — Intro & Meet Michelle Bird01:55 — Michelle's Journey to 450+ Podcast Episodes02:18 — The Secret to Podcasting Consistency04:55 — The Power of Habit Pairing05:40 — When the Behind-the-Scenes Work Drains You06:20 — The Changing Podcasting Landscape07:34 — Staying in Your Lane & Avoiding Comparison08:36 — Michelle's Favorite Episodes & Highlights09:42 — Why a "Tool Belt" Beats One-Size-Fits-All Planners12:45 — Advanced Productivity Tips (301-Level)13:06 — Time Blocking & Energy Pairing Explained16:55 — Balancing Business & Motherhood19:41 — Finding Joy in Your Daily Rhythm23:13 — Spring Cleaning & Decluttering Tips28:22 — Connect with Michelle & Where to Find HerConnect with Michelle:Website: https://www.byrdmichelle.comPodcast: https://www.byrdmichelle.com/podcastAbout Grace Space Christian Coaching:I'm Alexandra Kaval, a certified professional coach and founder of Grace Space Christian Coaching, where I serve ambitious women in leadership who are struggling with limiting beliefs and overwhelm. I support them in creating a more intentional Christ-centered life.Visit https://www.gracespacechristiancoaching.com/coaching to learn more.Related Episodes:✨ Busy Vibrant Mom Episode:✨ Core Rhythms to Be More Present at Work and Home

Friday Favorites is here! It's where I'll share the behind the scenes from the past week of what I'm loving lately, lessons learned, and what I'm looking forward to in hopes of inspiring you in your journey towards living your life and working with intention, while grounded in God.Let's connect! Screenshot and tag me on Instagram (@gracespacechristiancoaching) to let me know you're listening and to share the scoop on your favorites and what's new for you!

You're passionate about growth, but you're weary. You're putting in effort, but most days you feel like you're falling short and spinning your wheels.What if I told you it's possible to experience exponential growth in a sustainable way—even while working part-time?This year, Grace Space Christian Coaching tripled in growth. But here's the most wild part: it was done sustainably while I was working about 20 hours a week with three preschool-age children. Only God. That is a testament to Him and His power working through me.If you also have big dreams but not a lot of margin, this episode is for you.About Grace Space Christian Coaching:I'm Alexandra Kaval, a certified professional coach and founder of Grace Space Christian Coaching, where I serve ambitious women in leadership who are struggling with limiting beliefs and overwhelm. I support them in creating a more intentional Christ-centered life.00:00 Intro01:20 Tripling growth working part-time with 3 kids02:07 8 Bonus Growth Points02:41 Point 1 — Take Breaks and Rest04:34 Point 2 — Plan how to use pockets of time06:06 Point 3 — Reading the Bible07:13 Point 4 — Rest in the fact that He is carrying you08:57 Point 5 — Ask for prayers09:41 Point 6 — No one has it all figured out10:37 Point 7 — What's not working is for your good11:33 Point 8 — Investing in growth12:30 Recap of all 8 points13:39 Next StepsReady to Get Started?Visit https://www.gracespacechristiancoaching.com/coaching to learn more about what Christian coaching entails, the topics we cover, and the transformation you can expect.If you deeply crave a more intentional and centered life and want to be poured into in a way that works, this is your first step in letting go of overwhelm and living intentionally, confidently, and sustainably in your God-given purpose.Related Episode:How We Tripled in Growth: https://youtu.be/XF15IGaP_wY?si=TsYnu7e3n0sBFeiq

We're through the first 90 days of the year. Are you on track with your goals the way you hoped to be, or do you need a reset?Maybe you were excited about the fresh start that a new year brings, but you're not quite making the progress you expected. If that's you, you're in the right place.In this episode, I'm sharing 10 powerful faith-based coaching questions to help you refocus on what matters most and make meaningful progress so you can grow in strong ways in life and work.Remember this: there's no place for shame in reflection. It's about recognizing what happened and moving forward with clarity and confidence in God's direction.00:00 Intro & Overview02:42 Q1 Check-in & taking inventory after the first 90 days04:13 Question 1 — How were you blessed this past quarter04:21 Question 2 — What lessons did the Lord teach you?04:46 Question 3 — How did God show up unexpectedly?05:12 Question 4 — What's the wisest decision you've made this year?05:46 Question 5 — What is He calling you to let go of?06:51 Question 6 — Where is the Lord leading you?07:19 Question 7 — What values are you called to emphasize07:45 Question 8 — What strengths is He calling you to amplify08:06 Question 9 — What beliefs will support your goals?08:30 Question 10 — The best decision I will make this quarter is...08:58 Recap & reflection⬇️ Want a Copy of These Questions?Subscribe to the email family at gracespacechristiancoaching.com/subscribe and you'll get a 15-minute mini coaching session video. Reply to that first email with the word "REFLECTION" and I'll send you a copy of all 10 questions.⬇️ Ready to Go Deeper?If you love this but want strategy and clarity that applies exactly to your situation, your strengths, and your challenges, apply for a clarity call at gracespacechristiancoaching.com/book-online🤍 Enjoyed this episode? Here are others you will like, too!The Year GSCC Tripled in Growth - What I Learned & How it HappenedHow I Use My PowerSheets Goal Planner as a Life & Business Coach

Friday Favorites is a GSCC tradition new to the podcast and our YouTube channel where I'll share the behind the scenes of what I'm loving lately, lessons learned, and what I'm looking forward to over the past week in hopes of inspiring you in your journey towards living your life and work with intention, while grounded in God.Drop a comment below or follow and send a DM over on Instagram (@gracespacechristiancoaching) to share the scoop on your favorites and what you're loving from this episode!Happy Easter weekend!

Friday Favorites is a GSCC tradition new to the podcast and our YouTube channel where I'll share the behind the scenes of what I'm loving lately, lessons learned, and what I'm looking forward to over the past week in hopes of inspiring you in your journey towards living your life and work with intention, while grounded in God.And if you're loving it!? Send me a DM over on Instagram (@gracespacechristiancoaching) to share the scoop on what you're loving from this episode and of course, what you are loving lately and that God is sharing with you!Happy weekend!

You've considered joining a group program, but you're not sure if it's actually worth it. You know you need community and accountability, but will a faith-based mastermind really move the needle?In this episode, I'm pulling back the curtain and giving you a behind-the-scenes look at what actually happens inside the Grace Space Christian Coaching Flourish Group Mastermind—plus sharing powerful takeaways that will help you live focused and dialed in.What You'll Hear About In This Podcast:✨ Why women who do 1:1 coaching ALSO join the group mastermind (and love both!)✨ Real testimonials from participants who call it "life-changing and life-giving"✨ Powerful insights from our latest gathering, including:✨ How to hear more clearly from God and operate with trust in His timing✨ The honest answer about whether a Christian mastermind is worth your investmentTo learn more about the mastermind and to get details before our next round, subscrible to our email list here: https://www.gracespacechristiancoaching.com/subscribe Or stat with 1:1 coaching: https://www.gracespacechristiancoaching.com/book-onlineTimestamps:01:28 Who This is For & What You Will Takeaway From This Episode02:10 The Women Inside The Mastermind04:00 Key Takeaways From The Mastermind10:55 Habits That Change Everything11:39 More Testimonials And Value13:11 How to Join the Next Round

Friday Favorites is a GSCC tradition that may be a new bonus to the podcast and our YouTube channel (!!) where I'll share what I'm loving lately, lessons learned, and what I'm looking forward to over the past week in hopes of inspiring you in your journey towards living your life and work with intention, while grounded in God.I'll normally share an abbreviated version of Friday Favorites on Instagram (@gracespacechristiancoaching- come follow if you're not already!), but thought it might be extra fun to go a bit deeper here - my favorite place to share.Drop a comment below or send me a message over on IG (@gracespacechristiancoaching) to let me how you like it, and share the scoop on *your* favorites! Happy weekend!

Your days are full. You're doing a lot, but you're hesitant about whether you're focused on the right things. Doubt creeps in far too often. And if someone read a transcript of your internal thoughts? You'd be embarrassed.I get you. I was you. And it doesn't have to look that way.In this episode, we're talking about how to operate with conviction, confidence, and a clear plan that genuinely feels like a GET to instead of a have to. It's time to be led by the Lord instead of driven by doubt.In this episode, you'll discover:✨ How to identify what's fueling your operating system (faith or fear)✨ Why perfectionism is actually a form of procrastination✨ The difference between being busy and being intentional✨ Simple strategies to align your actions with faith in God rather than faith in fear✨ How to visualize being connected with God as your source (John 15)✨ Why clarity comes with action—and your next best step✨ Biblical truths to anchor you: 2 Timothy 1:7, Philippians 4:13, Galatians 5What would it look like to be fueled by the Father instead of captivated by comparison?If you're passionate about being led by the Lord instead of driven by doubt, this episode is for you.About Grace Space Christian Coaching:I'm Alexandra Kaval, a Christian life and business coach for female leaders. I've served hundreds of clients through 1:1 and group coaching over the past nine years so that they can live according to God's truth instead of led by limiting beliefs.Ready to go deeper?✨ Subscribe to the GSCC email list:✨ Apply for 1:1 coaching

Friday Favorites is a GSCC tradition that may be coming to the podcast and our YouTube channel (@gracespacechristiancoaching) where I'll share what I'm loving lately, lessons learned, and what I'm looking forward to over the past week in hopes of inspiring you in your journey towards living your life and work with intention, while grounded in God.I'll normally share an abbreviated version of Friday Favorites on Instagram (@gracespacechristiancoaching- come follow if you're already!), but thought it might be extra fun to go a bit deeper here - my favorite place to share.Drop a comment below or send me a message over on IG to let me how you like it, and share the scoop on your favorites! Happy weekend!

You know God's truth in your head, but do you believe it in your heart?That's the question at the center of today's conversation with Erica Gwynn, author of That's Just Not True: How to Replace the Lies You Didn't Know You Believed with God's Unchanging Truth.Erica is a multipassionate millennial wife, mom of three, Ivy League graduate turned recovering-girlboss, and host of the THRIVE Podcast. She's passionate about helping women make the most of "it" (whatever their "it" is) and reminding us that the hard stuff can still be good stuff, and it's not all on you to get it right or make it happen.In this episode, we dive into:✨ The common lies that high-achieving Christian women believe (and why they stick around)✨ The isolation and shame that comes with thinking "What's wrong with me?" or "Why haven't I figured this out yet?"✨ How to make the journey from head knowledge to heart belief✨ The turning point where Erica realized things could change✨ How God's view of growth is radically different from the world's hustle culture✨ Whether any level of hustle is healthy for recovering girlbosses✨ How to keep moving forward when old habits die hard✨ Practical strategies for replacing lies with God's unchanging truthFor Christian women who are high achievers, doers, and ready to let go of limiting beliefs... this conversation will meet you right where you are.Erica reminds us that you're not alone in your struggles, and the lies you're battling don't have to win. The hard stuff can still be good stuff, and there's freedom waiting on the other side of truth.If you're tired of knowing God's truth but are struggling to believe it, this episode is for you!➡️ If You Liked This Video, Check Out These Podcast Episodes Where Alexandra Appeared on Erica's Podcast, The THRIVE PODCAST!How to Live More Boldly with Intention while Prioritizing what Matters MostHow to Take Big Risks, Overcome Fear/Doubt, & Make Godly Decisions

Friday Favorites is a GSCC tradition that may be coming to the podcast and our YouTube channel (!!) where I'll share what I'm loving lately, lessons learned, and what I'm looking forward to over the past week in hopes of inspiring you in your journey towards living your life and work with intention, while grounded in God.I'll normally share an abbreviated version of Friday Favorites on Instagram (@gracespacechristiancoaching- come follow if you're already!), but thought it might be extra fun to go a bit deeper here - my favorite place to share.Send me a message over on socials to let me how you like it, and share the scoop on your favorites! Happy weekend!

What does it really look like to build a faith-first life and business, without burnout?In this episode of the Grace Space Christian Coaching podcast, I’m joined by entrepreneur, coach, podcaster, designer, and mom of four Rebekah Scott for a powerful conversation about creating systems that bring order, productivity, and JOY to your home and work life.If you’re a Christian woman building a business, leading your family, and craving harmony (not hustle), this episode is for you.With more than 15 years of experience running multiple brands, Bekah shares how she helps women go from overwhelmed and overworked to confident and decisive through simple, customized systems that meet their unique family and business structure's needs.Inside this episode, we talk about:✨ How to create simple systems for food, family, home, and business✨ Finding harmony (not “balance”) between motherhood and entrepreneurship✨ Encouragement for the woman with one business, who still feels like she's drowning✨ What expands your capacity as a leader and mom✨ Marketing lessons from serving clients well for 15+ years✨ The power of legacy and long-term vision✨ The behind-the-scenes story of interviewing Bob GoffRebekah is the host of The Encourager Podcast (https://www.encouragerpodcast.com/) and founder of Encourager Academy, where she equips women to take control of their roles, conquer their day, and build lives rooted in purpose and joy.If you're ready to let go of limiting beliefs and step into your most intentional Christ-centered life and business, this conversation will encourage and equip you.🤍 If you liked this conversation, you may also like these episodes as well:→ Intentional Leadership with Dana Gentry Roach | Building a Faith-First Life & Business — https://youtu.be/jEDaoNKjwc8→ How to Balance Work and Motherhood with Excellence — https://youtu.be/4yZuKdIrktoLET'S CONNECT:🎧 LISTEN to the latest Grace Space Christian Coaching episode on your favorite podcast app and/or YouTube✨ COACH Apply for your complimentary clarity call at https://www.gracespacechristiancoaching.com/book-online. Coaching available worldwide💌 SUBSCRIBE to GSCC’s email newsletter to receive curated resources delivered straight to your inbox every couple weeks so that you can live your most intentional life that’s grounded in God🎤 SPEAK bring GSCC to your favorite group, Bible study, or church who is passionate about faith based growth#christianwomeninbusiness #christianwomencommunity #christianwomenentrepreneurs #encouragementfromscripture

How do you know why you’re doing the work you’re doing, and whether it’s aligned with God’s calling for your life?In this episode of Grace Space Christian Coaching, I am sharing my reflections from the Be Still Mama Retreat in the Carolina mountains, a weekend centered on rest, biblical truth, and the deep peace that comes from being exactly where God wants you to be.This conversation weaves together faith, work, parenting, and marriage, offering gentle conviction and deep encouragement for women who want to steward their lives well, without striving.Highlights of what we cover:✨ What is motivating the work you’re doing right now?✨ Are you running a race God never asked you to run?✨ What does it mean to follow God’s path instead of inviting Him into yours?✨ Why rest is not passive, but a spiritual rhythm and guardrail✨ How grief, comfort, and suffering shape calling✨ Eating, scrolling, and living for strength rather than escape✨ How calling shows up in motherhood, marriage, and leadership🤍 Resources Mentioned:→ The Cove: https://thecove.org/→ How to Trust God Instead of Your Insecurities: https://podcasts.apple.com/us/podcast/how-to-trust-god-instead-of-your-insecurities-as/id1485905955?i=1000730461941→ 321 Improv: https://www.bestillmom.org/321-improv→ Unsung Hero movie: https://www.amazon.com/Unsung-Hero-Joel-Smallbone/dp/B0CWP1K6GH → Rebekah Lyons: https://www.rebekahlyons.com/LET'S CONNECT:🎧 LISTEN to the latest Grace Space Christian Coaching episode on your favorite podcast app and/or YouTube✨ COACH Apply for your complimentary clarity call at https://www.gracespacechristiancoaching.com/book-online. Coaching available worldwide💌 SUBSCRIBE to GSCC’s email newsletter to receive curated resources delivered straight to your inbox every couple weeks so that you can live your most intentional life that’s grounded in God🎤 SPEAK bring GSCC to your favorite group, Bible study, or church who is passionate about faith based growth

Today we’re celebrating a huge milestone… 100 episodes of the Grace Space Christian Coaching podcast 🎉And more importantly, we’re talking about the power of consistency - why it’s so hard, why most people quit, and how faith-filled women can actually keep going.Statistics show that 90% of podcasts don’t make it past 3 episodes, and nearly 90% of New Year’s resolutions fail by the end of January. That tells us something important:👉 Consistency isn’t a motivation problem… it’s a strategy problem.In this episode, I share:Why consistency matters more than talent, clarity, or confidenceWhat I learned on the journey to 100 podcast episodes (including the seasons with zero visible results)The common reasons goals fail and how to overcome discouragement, impatience, and burnoutPractical tips to stay consistent without anxiety or overwhelmHow faith, coaching, and community help you move forward fasterIf you’re an ambitious woman who loves God but feels stuck cycling through the same goals year after year, this episode is for you.✨ If you’re ready to stop starting over and finally follow through, coaching can turn your long-term goals into short-term wins.👉 Subscribe if you’re a Christian woman in leadership passionate about letting go of overwhelm and being led by God-centered goals.

Have you been noticing how other people seem alive and on fire in their faith, work, and life—but aren't sure how to make that happen for YOU? You're in the right place.In this video, we're diving into one of the most transformative questions you can ask yourself: When do you feel most alive with the Lord?You'll discover:✨ Why focusing on what makes YOU come alive (not copying someone else) is the key to fulfillment✨ How to shift from being driven by anxiety and performance to being directed by God's design✨ The power of noticing where you place your focus (because what we focus on expands!)✨ How to get excited about what God is doing through your current situation (even the hard ones)✨ Practical reflection questions to help you tap into God's unique plan for your lifeWhat if this was the year you gave focus, attention, life, and growth to God?What if, instead of trying to experience life like she does, you tapped into the Lord's design for YOU? Imagine what might unlock then!If you've been feeling like you're not enough or could be doing better, there's no shame.By the end of this episode, you're going to know what to do to tap into God's best for YOU. That is a life worth celebrating and living.→ Did you know this our 100th podcast episode?! Thank you SO much for being here for it AND if you are new, it would mean the world to us if you subscribed and left a 5 star rating on your favorite podcast app!🤍 Looking for faith-centered coaching? Apply for a Clarity Call at https://www.gracespacechristiancoaching.com/coaching

Join Grace Space Christian Coaching as we sit down with Dana Gentry Roach, a powerhouse in leadership and real estate. Dana owns multiple Keller Williams franchises that close over $1.5 billion annually and hosts the "Everything Life and Real Estate" podcast.But more importantly, she's passionate about helping leaders live intentionally and experience the big life God designed for them.In this episode, we dive deep into:✨ What it really means to show up consistently in leadership✨ How to align your daily habits with your core values✨ The transformative power of small, thoughtful moments✨ Dana's mentorship with John Maxwell and what she's learned✨ Practical strategies for prioritizing what matters most✨ How Dana and her husband grow together intentionally✨ Charleston favorites and faith-filled living📖 About Dana's New Book:RESTORE: 90 Days of Intentional Living in Life, Faith and Business launches February 3rd, 2026! Pre-order now at restoredevotional.com and get exclusive bonuses including a vision board template!🔔 Make sure to subscribe to the Grace Space Christian Coaching Podcast on YouTube or wherever you get your podcasts!

I'm pulling back the curtain on my 2026 strategy and sharing exactly how I'm planning for exponential growth after celebrating our biggest year yet in 2025.All of course thanks to the Lord and, am most certainly also celebrating all *you* GSCC gals who are passionate about faith based growth!If you're ready to RUN in the new year but feel scattered, strapped for time, or unsure where to focus, this episode is for you!What You'll Learn:✨ How to move from overwhelmed to empowered in your goal-setting process✨ The power of community in business and spiritual growth✨ Why consistency beats perfection every single time✨ How to honor your own needs while building your purpose-driven business✨ Practical strategies for content creation, client experience, and sustainable growth✨ How to ground your goals in God's direction, not anxietyReady to get focused for 2026? Apply for a clarity call at https://www.gracespacechristiancoaching.com/book-online and let's fan the flame together through goal-setting sessions that are grounded in God and structured for success!

What does it really take to experience growth without burnout?In this episode of Building a Faith First Life and Business, I am sharing how GSCC nearly tripled in growth over the past year — while working part-time as a mom of three preschool-aged girls. This conversation is a powerful reminder of what God can do when you show up consistently, imperfectly, and with a decided heart.I walk through what worked, what didn’t, and the beliefs, rhythms, and systems that supported GSCC’s best year yet. From releasing perfectionism and building consistency, to investing in community, faith, and personal growth, this episode offers encouragement and practical insight for ambitious women who are consistently showing up and wondering when their breakthrough will come.If you’ve been feeling discouraged or are questioning your progress, this is your reminder: you’re not failing, and God is at work.✨ Subscribe for more faith-centered conversations on leadership, motherhood, and intentional living. And visit https://www.gracespacechristiancoaching.com to learn more about how we can work together in 2026!

This episode has been one of the most requested topics lately, and for good reason.Motherhood changes everything. Becoming a mom is a shift… becoming a mom of two, three (or more) brings layers of transition, identity growth, and constant recalibration.In this episode, I am sharing how to balance motherhood and work with excellence, without falling into burnout, guilt, or an all-or-nothing mindset.In this conversation, you’ll learn:✨ Why so many high-achieving women feel “unanchored” in motherhood and business✨ How distraction, hesitation, and all-or-nothing thinking keep you from moving forward✨ How God may be at work in seasons that feel unsettling or unclear✨ What balance really looks like through a work–life harmony lens✨ Why motherhood is not a setback, but a calling, ministry, and anointing✨ How to set goals in this season without pressure or perfectionism✨ Practical ways to create boundaries and show up with excellence today✨ Why focusing on what you’ve gained through motherhood (resilience, perspective, clarity) can actually improve your performance✨ How anchoring your identity in Christ changes how you show up at home and at workI also share personal insights from my own journey, including why my eighth year in business became my best year yet, even with three preschool aged littles, and how staying tethered to God has made all the difference.If you’re an ambitious woman navigating motherhood, leadership, and faith, and you’re craving clarity, peace, and intentionality, this episode is for you.If you so deeply crave a more intentional, Christ-centered life and want to be poured into in a way that WORKS, head to www.gracespacechristiancoaching.com/coaching to learn how to get started with your 1:1 faith-based coaching experience!

Travel can be life-giving — and still throw your routine completely off.If you’re a woman who struggles with self-doubt, overwhelm, or anxiety around “doing enough,” this episode is for you.In today’s video, I am sharing how to stay in routine while traveling without guilt, pressure, or perfectionism. You’ll learn how to approach consistency in a way that’s faith-centered, flexible, and rooted in peace — not performance.This conversation is for faith-first women who want to:✨ Stay connected to God while traveling✨ Maintain routines without burnout✨ Release anxiety around “falling off track”✨ Experience consistency as joy, not obligationYou’ll walk away encouraged that consistency is possible — and it doesn’t have to be difficult.📖 Scripture referenced: Galatians 6:9✨ Ready for support as you walk this out?Visit gracespacechristiancoaching.com/subscribe to start with a mini session and explore next steps!

🗓️ A Week in the Life of a Christian Coach | Faith, Family, and Coaching BTSLast week I asked my IG community (@gracespacechristiancoaching) if they wanted a behind-the-scenes look at what a real week looks like for me as a Christian life and business coach.It may have ended up being my most-viewed story of the year… so here we are! 🙌 I'm sharing the BTS of how I juggle a full coaching schedule, motherhood, marriage, ministry, and keeping Christ at the center of it all.In today’s video, I’m walking you through:✨ What each day actually looked like✨ What went well✨ What I wish had looked different✨ Plus a bit about who I am and how to connectIf you liked this BTS style video, will you take a minute to leave a rating and/or review? And if you're especially if you're curious about any piece in particular, let me know on socials (@gracespacechristiancoaching) and I can go deeper on whatever area you'd love to learn more on! Thanks for listening!

In this episode, you'll receive practical guidance on how to deepen your prayer life and strengthen your relationship with God.You'll learn how to speak openly with Jesus, practice quiet reflection, and stay attentive to His voice.We outline simple prayer structures, favorite resources, and I'll pitch a couple challenges that will encourage faith based growth in your prayer life.Be encouraged because successful prayer requires presence, not perfection.Subscribe for more Christ-centered conversations to support support you in leaving behind the limiting beliefs and living out your most intentional life and work possible, that's grounded by God. Visit gracespacechristiancoaching.com/coaching to learn how to get started with faith-based coaching with Grace Space Christian Coaching when you're ready to leave behind those limiting beliefs and step into your God-given strength.

I used to believe I had to wait - for the right time, the perfect moment, or until I felt more qualified.But here’s what God has been showing me: sometimes the invitation is already on the table… we just haven’t picked it up yet.In this episode, I share a simple moment at a local café that turned into a powerful reminder - we often count ourselves out of spaces that God is already calling us into.In this episode on how to trust God instead of your insecurities, we will be diving into:✦ How fear, scarcity, or doubt may be quietly holding you back ✦ Biblical encouragement from Moses, Sarah, and more✦ What it looks like to operate from trust instead of hesitation ✦ How to shift from “saving” to savoring your lifeYou don’t need to be famous, fearless, or have it figured out to walk boldly in your calling. You just need to say yes.🎧 Tune in and be encouraged.. you’re not behind, you’re being invited forward.—💬 Want to explore what it would look like to live and lead with more freedom and purpose?Apply for a complimentary Clarity Call at: gracespacechristiancoaching.com/coaching#CalledAndCapable #ChristianCoaching #FaithLedLeadership #GraceOverStriving #PurposeInEverySeason #christianlifecoach #christianbusinesscoach

What if a simple walk on the beach could reveal the heart of God?In this episode, I share a deeply personal and Spirit-led experience that turned seashell collecting into a beautiful lesson on obedience, generosity, and using the gifts God gives us to serve others. Discover how everyday moments can become divine encounters when you tune your heart to hear His voice. Whether you’re longing to go deeper in your relationship with Jesus or want to better recognize how He’s moving in your life, this story is for you. ✨ Want to experience more of God in your daily life? Learn how Christian coaching can help you grow in faith, purpose, and presence. Visit gracespacechristiancoaching.com/coaching to learn how to get started.🔔 If you’re passionate about pursuing a life of purpose, subscribe for continued content on God-centered growth for your life and at work.#ChristianTestimony #FaithWalk #HearFromGod #ChristianCoaching #GodMoments #christianlifecoach #christianbusinesscoach

🎙️ In this episode of the Grace Space Christian Coaching podcast, I’m joined by Tony Miltenberger — pastor, speaker, executive coach, author of Wisdom in the Wound, and host of the Follow2Lead Podcast (part of the That Sounds Fun Network with Annie F. Downs). Tony brings deep wisdom on how God uses our past pain to shape our purpose and future.We explore how to transform wounds into sacred starting points, regulate emotional intensity, and tips for cultivating emotional health. You'll also hear coaching insights, powerful questions that spark ownership in your faith journey, and why acknowledging your wounds is essential for lasting growth.Whether you're a Christian leader, parent, or simply seeking to live purposefully and healthily as possible, this episode will encourage you to embrace your story, lean into obedience, and lead with authenticity.✨ Topics we cover:How your wounds shape your gifts and callingCoaching tips to grow in emotional regulationHow to lead with faithful obedience over perfectionWhy naming and processing pain is essential for healing📚 Check out Tony’s book Wisdom in the Wound for even deeper reflection.🎧 Mentioned: Episode #408 of Follow2Lead Podcast featuring Alexandra🔔 Subscribe for more episodes on faith-first living, Christ-centered coaching, and growing your God-given purpose in life and business.When you’re ready to leave the overwhelm and limiting beliefs behind and live your most intentional, Christ-centered life, visit gracespacechristiancoaching.com/coaching to learn how to get started.#ChristianCoaching #FaithAndLeadership #WisdomInTheWound #ChristianPodcast #EmotionalHealing #christianlifecoach #christianbusinesscoach #GraceSpaceChristianCoaching

Want to build a Christ-centered marriage grounded in love, respect, and biblical truth?In this episode, you’ll learn practical tips to strengthen your relationship through Christ. We’ll dig into what the Bible says about marriage, how to grow spiritually together, and why love and respect are essential for a godly marriage.You’ll come away with ideas for how to reconnect, communicate more intentionally, and invite God into your relationship daily.I’ll also share some of my favorite resources that have been lifegiving for both my own relationship and for clients’ as well. Whether you're newly married or years in, this episode will equip you to build a strong, faith-filled marriage that lasts.🔔 Subscribe for more support on how to navigate life and work in a faith based way - Grace Space Christian Coaching is the go to for women in leadership who are passionate about intentional living that’s grounded in God.Visit gracespacechristiancoaching.com/coaching to learn how to get started with living your most intentional, Christ-centered life.#christianlifecoach #christianbusisnesscoach #christiancoachingforwomen #christiancoachforwomen #biblicalmarriage #christcenteredmarriage #faithbasedmarriage #godlymarriage

In this episode, we explore what it truly means to pursue your calling in a *faith-based, God-honoring* way.If you're an ambitious woman who loves Jesus but is tired of striving and overwhelm, this conversation is for you.We’ll talk through:How to know if your dreams are from GodThe shift from hustle to Holy Spirit-led motivationScriptures to ground your journey (Eph. 3:20, 1 Cor. 10:31, Rom. 8:31)What it means to live purposefully, right where you are! Let’s put Jesus back at the center of your goals!Craving 1:1 support through faith-based coaching? Head to Grace Space Christian Coaching to apply for your clarity call and learn if faith based coaching is for you.Make sure to subscribe to not miss an episode and share this podcast with a friend who would love it, too!

We live in a dark and fallen world where all have sinned and fallen short of the glory of God.And that is absolutely heartbreaking.Yet Jesus says in John 16:33, “In this world you will have trouble. But take heart! I have overcome the world.”If you are feeling weary and heavy, sharing scripture truth and practical encouragement with biblically guided action steps to support your mission towards being salt and light in a world that so deeply needs it.Praying that Holy Spirit is ignited in you in mighty ways as you seek to live boldly for Christ, knowing & loving Him and sharing Jesus with others as we are called to do.

Are you an all-or-nothing kind of a gal?The type who goes *all in* or not at all -- chasing perfection, chasing impact... but lately, it’s left you exhausted?I see you. I am (or was!) you.And while that drive has served you well in the past, it may now be stealing your peace, your time, and even your purpose. What if the craving for perfection wasn’t a curse but a holy invitation?A chance to stop striving and start trusting.To surrender the outcome and walk with Jesus through the messy middle.To rely on His strength, not yours. Sister, success isn’t in doing it perfectly.It’s in doing it with God.In today's episode, you'll learn how to let go of the all-or-nothing mindset and step forward in faith today. He’ll meet you there. "His power is made perfect in weakness." – 2 Corinthians 12:9Watch on YouTube (@gracespacechristiancoaching) or listen on the podcast via your favorite podcasting app. (Search Grace Space Christian Coaching!) Tag a friend who needs this reminder & save this post for the next time perfectionism tries to steal your joy.#FaithOverPerfection #ChristianWomenInBusiness #GraceOverGrind #AllOrNothingMentality #ChristianCoach #FaithBasedCoaching #LetGoAndLetGod #JesusIsEnough #ChristianMindset #WomenOfFaith #PerfectionismRecovery #PurposeDrivenLife #ChristCentered

You know intellectually that your confidence and identity should rest in Christ, but why is it easier said than done?When life is at its hardest, somehow lies become louder than the truth and you’re tired of it.This conversation walks you through practical strategies to walk in your God given authority, think differently, and live set apart as His daughter and, I'm sharing the scoop on how to join me for a one-of-a-kind live, in person event in Charlotte, North Carolina. It's a faith-filled, style-infused, creativity-sparking experience to help you remain grounded and live boldly through your identity in Christ Reserve your ticket for She Shines: A Faith, Fashion, & Art Experiencehttps://www.eventbrite.com/e/she-shines-a-faith-fashion-and-art-experience-tickets-1574577436499?aff=oddtdtcreator&fbclid=PAZXh0bgNhZW0CMTEAAafvwt-vcLW3ucb9RE-AJ3TOUTMs70KnLL9X2xIb6uxQONFt3VU5vXjR4giiSQ_aem_qjAKxA8Lz1qVFlta5jFHBA

You’ve got big dreams, bold faith, and a business that matters - but something still feels off. You’re craving deeper connection with God, real community with women who get it, and support that doesn’t just push hustle... but cultivates purpose.Enter Flourish - Grace Space Christian Coaching’s 6-month small group mastermind where we grow your business, ground your faith, and cultivate community in a Christ-centered way. If you're tired of going it alone, unsure how to practically live out your faith in business, and know there's a different way to operate but aren’t sure how to get there... this is your next step.Inside today’s conversation, I’m sharing an exclusive bonus shared especially for my YouTube and podcast listeners. 👀📆 Presale ends 8/31 💻 Apply via link in the show notes or email [email protected] with "Flourish" as the subject.Let’s make this your most faith-filled, fruitful, and fulfilling season yet in both your business and life 😍Flourish application: https://alexandra443.typeform.com/to/YvjMs5Dw?typeform-source=www.google.com

Have you ever had a word spoken over you that cut deep? Something that made you question your strength, value, or place in the world?In this episode, I share a deeply personal story of insecurity, imposter syndrome, and a comment that stung… until God turned it into a powerful moment of redemption. What once felt like an insult was reframed through the lens of Scripture, mentorship, and the Holy Spirit as a profound compliment and confirmation of identity in Christ.In this episode, you’ll hear:The true, biblical definition of meekness: strength under controlHow God can redeem hurtful words and use them for His gloryWhy quietness doesn’t mean weakness, but peace and powerA reminder that God sees you (El Roi moments are real!)How to walk in confidence grounded by God's strength, not your ownScriptures shared include Genesis 50:20, 2 Corinthians 12:9, and 1 Thessalonians 5:16-18. 💡Wrestling with insecurity or feeling like you're never enough? 1:1 coaching with GSCC is your next move. Apply for your clarity call at gracespacechristiancoaching.com/book-online🎧 Don’t forget to subscribe, leave a review, or share this episode with a friend who needs encouragement today!

Are you ambitious, driven - and tired? You love your work, but the pressure to perform, the perfectionism, and the constant self-doubt can leave you feeling overwhelmed and spiritually disconnected.In this episode, I share practical tools and biblical wisdom to help you shift your mindset from survival mode to Christ-centered growth.You’ll learn:How to reframe challenges as opportunities for spiritual and personal developmentWhy your beliefs shape your outcomes - and how to align them with truthThe power of perspective: focusing on benefits over barriersWhat Scripture says about worry, faith, and trusting the processA mindset model that brings lasting changeIf you’re ready to experience your work as a get to, not a get through, this episode will encourage, equip, and inspire you to fix your eyes on Jesus and keep going - stronger, wiser, and more grounded in God’s purpose for your life.🎧 Subscribe for more Christ-centered encouragement & coaching 📲 Screenshot and share with your business bestie or small group!

As a Chrstiain woman in leadership, you know the importance of hearing from God, but sometimes it feels like you’re just not getting clear direction. What if God’s will for your life was written on a billboard, or on a banner attached to an airplane flying across the sky?If you’re thinking - YES, please! Sign me up!... this episode is for you.In this conversation, I’m sharing three strategies for how to hear from God more clearly—even in the middle of your busy, overwhelmed life. Tune in now to learn practical tips on how to hear from God and walk confidently in the direction He’s calling you to.Ready to live a more intentional, Christ-centered life? Learn more about faith based coaching with Grace Space Christian Coaching can serve you. https://www.gracespacechristiancoaching.com/

As a woman who’s already flourishing in so many areas of life, it’s time to take your financial growth to the next level! If you’re feeling overwhelmed or stuck in your spending habits, you're not alone—and it's time to think differently. In this episode, I dive into practical tips and mindset shifts to help you manage your finances more intentionally, all while staying grounded in your faith. What if you viewed this as God’s money that you’re managing? Are you using spending to cope with stress?What small steps can you take to build healthier financial habits today?Here is the good news:It’s totally possible to experience freedom in your finances when you see money as a tool for stewardship, not stress. Be sure to subscribe for more action oriented tips and wisdom on how to grow in work and life, grounded by God.✨ Subscribe for more tips on growing in work, life, and faith—rooted in God’s truth.🔗 Learn more about faith based coaching at Grace Space Christian Coaching: gracespacechristiancoaching.com

So you want to choose and use a life verse!Why have a life verse?It’s a filter that provides focus and clarity.A life verse provides a simple way to guide your days and supports your intentional, God-centered growth.You will undoubtedly want to memorize the scripture and it will get excited about writing more of God’s word on your heart - there’s nothing better.So you love the idea of having a life verse, but how do you actually do it and come up with one? This is the episode for you! Make sure to subscribe or share with a friend to do it alongside you!Are you a woman in leadership who is ready to release self doubt and overwhelm and begin living with Jesus at the centered center of your work and life? Visit gracespacechristiancoaching.com/coaching to learn about the ways faith based coaching can support you in living out your most intentional, Christ-centered life now!   

The bliss of the weekend is behind you and you feel like you’re running a marathon while underwater.There is SO much on your plate and the demands are only increasing as the day goes on.You are moving QUICK to cross items off your to-do list, but it feels like more are being added on than taken off and wow, that’s defeating.If this sounds a bit too familiar, this episode is for you.WHAT IF you weren't exhausted - but EXCITED - when a new week began?Sharing 10 questions to kickstart your week in a Christ-centered way.You (and the people around you) are about to be blown away, in the best way.Let's goooo!Ready to live a more intentional, Christ-centered life? Learn more about how faith based coaching with Grace Space Christian Coaching can serve you.https://www.gracespacechristiancoaching.com/coaching

You crave Christ centered community, but you’re not sure how to go about creating it.You wish there was a guide.. A how-to playbook of sorts!You've asked for this and it's HERE!Consider this episode as your quick start guide to cultivating Christ centered community.I'm sharing my top tips on how to create connection with women who love Jesus, too.Christ-centered community has changed my life in countless ways and I cannot wait to share top takeaways of what's worked for me with you.Praying that this episode is life changing! Won't He do it!Goal Setting Series on Fruitful Fellowship:https://podcasts.apple.com/us/podcast/episode-5-goal-setting-series-fruitful-fellowship/id1485905955?i=1000467918520We are thrilled to be featured as #7 on the list of Best Christian Life Coach podcasts by Feedspot! https://podcast.feedspot.com/christian_life_coach_podcasts/

Excited is an understatement as I’m getting ready to share with you about one of my favorite goal setting products… the PowerSheets Goal Planner from Cultivate What Matters!You’ll want to listen through the end because I'm dropping something SO special and fun that has never been done before.In this episode, I share why the PowerSheets will become one of your favorite goal setting tools and the behind the scenes of how I use mine, as a life & business coach who is all about living your most intentional, Christ-centered life possible.The middle of the year is a phenomenal time to hit reset - if you are so ready to leave behind the limiting beliefs and overwhelm and instead, learn how to walk boldly with Jesus - this one is for you.Helpful links:Apply for your clarity call - first new client to start coaching and mention this episode receives a set of PowerSheets when joining the GSCC fam!Which PowerSheets Are Right for You?Are One Year or 90 Day PowerSheets Right for You?God, Growth, and Goal Setting for All Seasons - Gems You Need to Know (My Conversation with Lara Casey, Founder of Cultivate What Matters)

You live for the future - you dream big and find goal setting fun, thrilling even!But… you have a tug that you’re supposed to be savoring the now.You don’t want to miss out on the good gifts right in front of you, but you’re not quite sure how to shift gears- you’re typically going 100 miles/minute.If this sounds like you, this short conversation will likely be the best 10 minutes of your day.I’m Alexandra Kaval- a personal and professional life coach for ambitious women who want to go far but self doubt, limiting beliefs, and overwhelm may be holding you back. We cut through the noise, renew your mind, and create action plans specific to you so that you can move forward faster and live your most intentional, Christ centered life possible.

Have you - or are you? - seeking all the achievements, accolades, working hard for fulfillment .. in areas that ultimately, aren’t God?I know what that’s like. And, how incredibly exhausting it can be. Your target continues to move. Nothing satisfies, no matter how much is crossed off your to-do list.You are simultaneously hopeful and weary, knowing something needs to change. But- what, how, and when?Sharing my story with you today, in hopes that you feel seen, encouraged, inspired, and walk away with a handful of immediate strategies to point you toward Jesus and the freedom that comes with living with Christ at the center of your life.This episode is vulnerable. It’s real. And it points to God’s transformative power.Go and give it a listen. You won’t be the same on the other side of it - God has a gem waiting for you, I know it.And if there’s something that speaks to you in this episode, will you take a minute to text the link to a friend?Community is everything and praying through sharing our testimonies and deep faith in Him, that God is even more honored and glorified.Ready to ditch the doubt & overwhelm and live your most intentional, Christ-centered life?Apply here: https://alexandra443.typeform.com/to/ngAu0h?typeform-source=www.gracespacechristiancoaching.com

In today’s interview, we are thrilled to highlight the dynamic, visionary Lara Casey Isaacson—founder of Cultivate What Matters, author, coach for Faith Driven Entrepreneurs, and so much more —who shares her heart and wisdom on goal setting, faith, and entrepreneurship. Lara’s passion for intentional goal setting has influenced countless women, including myself, as her work was instrumental in bringing Grace Space Christian Coaching to life.Lara and I discuss faith driven growth, consistency, navigating the tough stuff, and how to live intentionally. Whether you’re looking for inspiration in your business or personal walk with God, Lara’s wisdom will ignite the flame inside of you to cultivate what truly matters.P.S. If you’re navigating a transition and feeling overcome with overwhelm and/or negative thought patterns that just keep spinning… I’m offering something special through the month of March!When you take two minutes to share a written review of the podcast this month (just click on our podcast name and scroll down a bit to leave your review- anytime through 3/31/25!), you'll be entered to win a 30 minute laser coaching session!You’ll walk away with a a renewed way of thinking, a plan to move forward, and have grown closer to God.Winner will be announced on the podcast and Instagram (@gracespacechristiancoaching) in early April.Can’t wait to bless one of you!Enjoy this pep talk from Lara - it's the best.

Are you an entrepreneur feeling overwhelmed by the constant pressure to do more, while struggling with self doubt?In this episode, we dive deep into how to align your work and life with your values and vision—without burning out.If you're exhausted from being everyone’s go-to person, struggle to prioritize yourself, and constantly feel like you're not doing enough, this episode is for you.Learn how coaching can help you cut through the noise, live from a place of overflow, and step into a more sustainable, faith-centered approach to success.Let’s rewire your mindset to align with God’s truths and guide you toward consistent growth, peace, and purpose.

If you had to describe how you think of yourself.. overall, would you say it's more negative or positive?Sister, the way you think about yourself MATTERS.Life and death are in the power of the tongue.In this episode, you’ll learn how to align your thoughts with truth and practical steps to support you in walking in your God given identity so that you can live with most intentional, Christ-centered life. If you love this episode (and/or our podcast in general), will you take two minutes to leave a review? I’ll randomly select one reviewer between now and the end of March (will share the username in an episode) to receive a 30 minute laser coaching session! And, if you screenshot and share on socials (@gracespacechristiancoaching), you’ll receive bonus entries!

If you are simultaneously running a business and a household and are feeling overwhelmed as you try to do it all and do it all well… this episode is for you. Diana has founded multiple businesses, is a mom of 3, published author, and so much more. The way she runs her race has been the biggest encouragement persevere in mine. Diana is bold, brave, and most importantly, fueled by Jesus.  Her words will feel like those of a best friend or big sister. A few highlights of what we chat about: How to parent well while working in the marketplace What to do with self-doubt How to cultivate lifegiving community with other believers May this conversation bless you and call you higher into your own God-given journey- because what you do and how you do it matters.  And when you’re ready to run your race in the most intentional, God-centered way possible.. Apply for your clarity call to get equipped with the best strategies and God-fueled mindset to live out your faith and experience the fruit that comes with it. 

You have big goals and vision but feel overwhelmed by all that is on your to do list. You want to grow in a sustainable way. What you do and HOW you do it matters. And most importantly, you are ready to grow closer to God in your every day. You don’t want your faith to be an afterthought or nice to have, but for it to drive ALL you do and how you do it. And as you’re searching for support, you might feel even more overwhelmed about where to start. You are in good company. The great majority of the women I work with (hundreds have walked before you!) have never experienced coaching and don’t know what to expect or even necessarily what they’re looking for. Let’s make it easier by sharing a bit more about how God positioned me to serve YOU. (And, it's just fun to know more about who you want to work with on a personal and professional level!) It's time to step into your God given power and experience your most fruitful, intentional personal & professional life possible. It's a bit of Heaven on Earth. Joyfully in Christ, Alexandra