PODCAST · society
Granite Zero
by GraniteZeroPodcast
A trip through life. Amazing chats to aid in the journey. No topic off limits. On the way breaking the stigmas behind mental health. Hosted by Sean Thompson aka Tommo Instagram @granitezeropod Twitter @GranitezeroFacebook @GraniteZer0
Episodes
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Episode 216 Garrath Williams
What Veterans Can Achieve — with Garrath Williams In this episode of the Granite Zero Podcast, we sit down with Garrath Williams — a British and Australian Army veteran, Co-Founder of Veterans Can… CIC, and Director of Veteran Engagement & Development at JobOppO. Garrath shares his journey from...
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Episode 215 Aaron Moon
From Royal Marine to Record-Breaker In this episode, we sit down with Aaron Moon — former Royal Marine, Afghanistan veteran, amputee, and founder of The Reborn Mindset. After surviving an IED explosion that changed his life forever, Aaron has redefined what’s possible — becoming a professional...
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Episode 214 Lee Porter
Tommo is joined by veteran of the british army and owner and founder of Black-OPs Clothing This will be the last epsiode before and extended break @black_ops_clothing @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF HR4 K @hr4k_…
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Episode 213 Teague Young
Tommo is joined by serving member of the British Army and business owner Teague Young, best known for the outstanding Combat Clipper Compant @combatclippercompany @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF HR4 K @hr4k_ PROMO...
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Episode 212 Luke Seeley
Tommo is joined by veteran of the Coldstream Guards, securiry expert and Patriot Luke Seeley @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF HR4 K @hr4k_ PROMO CODE: GRANITEZERO 10% OFF
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Episode 211 Andrew Williams
Tommo is joined by ex para and securiry expert Andrew Willaims, the author of Beyond the Drop Zone https://www.amazon.co.uk/Beyond-Drop-Zone-Paratroopers-Story/dp/B0DG376WRR @beyondthedropzone @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10...
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Episode 210 Darren Thompson
Tommo is joined in this nostalgia fuled episode by Brother Darren sit back and enjoy @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF HR4 K @hr4k_ PROMO CODE: GRANITEZERO 10% OFF
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Episode 209 TIP CULLEN
Tommo is joined by veteran of the Royal Marines now actor Tip Cullen, Star of the amazing new action movie SUNRAY @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF HR4 K @hr4k_ PROMO CODE: GRANITEZERO 10% OFF
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Episode 208 Gibraltar Trading Co
Tommo is joined by the legend that is PJ the founder of Gibraltar Trading company. @gibraltartradingcompany @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF HR4 K @hr4k_ PROMO CODE: GRANITEZERO 10% OFF
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Episode 207 Iain Donaldson
Tommo is joined by former RAF REGT Sniper Iain Donaldson and founder of FEAR NAUGHT programming. @_fear_naught_ @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF HR4 K @hr4k_ PROMO CODE: GRANITEZERO 10% OFF
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Episode 206 Save A Warrior
Tommo is joined by the team that bring you Save A Warrior. Adam Gornall former Marine and Tom Burgess RAF Regt. amazing podcast back and the first of 2025. www.saveawarrioruk.org @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF HR4 K...
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Episode 205 Darren Thompson
Back at it after a bit of a break@kent_CBD PROMO CODE: GRANITEZERO 10% offGreen Beret Coffee@greenberetcoffeecoPROMO CODE: GZPODCAST10 10% OFFHR4 K@hr4k_PROMO CODE: GRANITEZERO 10% OFF
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Episode 204 Rich Jones
Tommo is Joined by British Army Tank Regiment veteran, author and mental health advocate Rich Jones. Best known for his time in the criminal under world as part of organised crime. Reformed and now helping within the veteran community, in and out of prison....
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Episode 203 Darren Thompson
Tommo is joined by little brown and took a trip to the virtual pub aka the Thompson Arms, Just two brothers having a chat. @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF HR4 K @hr4k_ PROMO CODE: GRANITEZERO 10% OFF
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Episode 202 Adam DeRito
Tommo is joined by US army national guard airborne operative, farmer and justice fighter Adam DeRito @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF HR4 K @hr4k_ PROMO CODE: GRANITEZERO 10% OFF
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Episode 201 Rob Vickers
Tommo is joined by founder of the Gym Self Harmers Club and Former Royal Marine Rob Vickers@kent_CBD PROMO CODE: GRANITEZERO 10% offGreen Beret Coffee@greenberetcoffeecoPROMO CODE: GZPODCAST10 10% OFFHR4 K @hr4k_PROMO CODE: GRANITEZERO 10% OFF
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Episode 200 THE BOYS
Tommo is joined by the BOYs, for this special episode 200. be warned there maybe some upsetting topics, if you are easily offended you might want to look away. @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF HR4 K @hr4k_ PROMO CODE:...
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Episode 199 Darren Thompson
Tommo is joined by little brown and took a trip to the virtual pub aka the Thompson Arms, Just two brothers having a chat. @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF HR4 K @hr4k_ Promo Code: GRANITEZERO 10% off
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Episode 198 Darren Thompson
Tommo is joined by chef mentor and big Brother Darren "Lil Brown" Thompson. @kent_CBD PROMO CODE: GZPODCAST10 10% off Green Beret Coffee @greenberetcoffeeco HR4 K PROMO CODE: GRANITEZERO 10% off @HR4K_
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Episode 197 Roy "DOC" Geddes MC
Tommo is joined Decorated member of the Royal Air Force Regiment Roy "Doc" Geddes MC. Who received his Military Cross for Gallantry during the famous "Battle of Bastion" this is what happened in his own words. @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO...
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Episode 196 Trevor Coult MC
Tommo is joined Decorated British Army Veteran Trevor Coult MC, Talk about online trolls, mental health and much much more. @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF
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Episode 195 Nathaniel "The Prospect" Wood
Tommo is joined by former Cage Warriors Champion and UFC contender Nathaniel Wood. This episode is a great in-site to The Prospects life, struggles with Mental Health and becoming a Dad. @theprospectmma @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE:...
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Episode 194 Ray Lowrie
Tommo is joined by veteran Royal Marine, amputee and fundraiser Ray Lowrie @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF
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Episode 193 Luke Chadwick
Tommo is joined by former Manchester United, West Ham and MK Dons Player Luke Chadwick. A trip down footballs memory lane, from school boy days breaking into the United first team, dealing with bullying and much more can find Luke on: @lukechadwick_fff on IG @_lukechadwick on TIKTOK @kent_CBD…
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Episode 192 Trident Cigars
Tommo is joined by the founders and owners of Trident Cigars, Veterans of the Parachute Regiment and Royal Regiment of Fusiliers An epic conversation from the shedio, from war stories to finding the right leaf for their amazing Cigars. @tridentmilitarycigars @hugh.dixson.93 @nickp6.066 @kent_CBD...
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Episode 191 Charlie Hobson
Tommo is joined by Royal Marine Veteran and a vital part of Rock2Recovery, Charlie Hobson. A true gent. @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF
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EPISODE 190 Helen Barnett
Tommo is joined by a Veteran of the Met Police, Helen Barnett who has put her body on the line in the line of duty an incredible story of bravery. Now fundraiser and ambassador for a number of causes and charities. @helenbarnett7205 @hiddenvalleybushcraft curtispalmerprogram.org @rock2recoveryuk...
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Episode 189 The Virtual Pub
Tommo is joined by little brown and took a trip to the virtual pub aka the Thompson Arms, Just two brothers having a chat. @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF
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Episode 188 Virtual Pub
Tommo is joined by little brown and took a trip to the virtual pub. @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF
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Episode 187 Virtual Pub
Tommo is joined by Darren again for the new weekly podcast of the virtual pub. @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF
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Episode 186 Pub not Pub
Tommo is joined by Darren Thompson in the virtual pub, chat about food football and more @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF
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Episode 185 The Chat
Tommo is joined by Darren Thompson, chat about food football and more @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF
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Episode 184 Craig Harrison
Tommo is joined by a military legend, the owner of the longest Kill, Craig Harrison. From his heroics on the battlefield to his struggles with Mental Health this is not an episode to be missed. @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE…
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Episode 183 Maddog Adventures
Tommo is joined by Marc one of the founders of Maddog Adventures both talk about the importance of the outdoors, PTSD, Rock2Recovery and much more @maddogadventures IG Brought to you by! Kent CBD @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE:...
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Episode 182 Mason "The Dragon" Jones
Tommo is joined by elite fighter former UFC fighter and Double Champion in Cage Warriors fresh off his latest victory Mason Jones. Brought to you by! Kent CBD @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF
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Episode 181 Pip Delamere-Wright
Tommo is joined by Army Veteran and outdoors woman Pip Delamere-Wright. The First woman to pass the all arms Commando course making history and huge steps for others to follow. @wild_wellness_scotland @operation_cairngorms Brought to you by! Kent CBD @kent_CBD PROMO CODE: GRANITEZERO 10% off
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Episode 180 KEEP IT SIMPLE
Tommo is finally back in the Shed after a break to put on charity football match. Joining on the Podcast today is Little Brown himself Darren Thompson. ught to you by! Kent CBD @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF
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Episode 178 Chris Hill
Tommo is joined by "THE IRONMAN" Chris Hill, coach husband and father, Chris has battled through childhood trauma, neurological conditions such as ADHD, to make him the man he is today. Chris is taking on the British and Irish 7! Seven IRONMAN events across Britain and Ireland and is doing it for...
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Episode 177 David Manson pt 2
Tommo is joined by veteran of the West Yorkshire Police force Dave Manson, writer of the blog Men in Mind. After suffering with huge failures in his own mental health and lack of support from co-workers and hierarchy. Part Two episode! @Meninmindblog @kent_CBD PROMO CODE: GRANITEZERO 10% off…
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Episode 176 Dave Manson
Tommo is joined by veteran of the West Yorkshire Police force Dave Manson, writer of the blog Men in Mind. After suffering with huge failures in his own mental health and lack of support from co-workers and hierarchy. This is the first instalment of a two part episode! @Meninmindblog @kent_CBD...
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Episode 175 Going It Alone
Tommo is going it alone, for the first time in months, sitting in the Shed recording on his own, discussing mental health, upcoming football match, Rock2Recovery and Sands. @kent_CBD PROMO CODE: GRANITEZERO 10% off Green Beret Coffee @greenberetcoffeeco PROMO CODE: GZPODCAST10 10% OFF
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Episode 174 Save a Warrior
Tommo is joined by Veterans of the RAF Regiment and Royal Marines, Tom Burgess and Adam Gornall. After both suffering with deteriorating mental health in their own ways, they found the right path. Save a Warrior is there to support and aid Veterans and serving members of the military and first...
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Episode 173 Nick Dunn Pt 2
Tommo is joined by Veteran of the Parachute Regiment, and private security contractor Nick Dunn, who when on an anti piracy mission it all went wrong. Arrested for 5 years in an Indian Prison for crimes he didn't commit, this is the first part of an outrageously shocking story! find Nick on…
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Episode 172 Nick Dunn
Tommo is joined by Veteran of the Parachute Regiment, and private security contractor Nick Dunn, who when on an anti piracy mission it all went wrong. Arrested for 5 years in an Indian Prison for crimes he didn't commit, this is the first part of an outrageously shocking story! find Nick on…
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Episode 171 Adam Jones
Tommo is joined by avid adventurer Adam Jones, from running marathons, breaking Guinness world records, Kayaking over the Irish Sea to summiting Everest. one test is not enough. "EMBRACE DISCOMFORT" Brought to you by:- Kent CBD www.kentcbd.org @kent_cbd PROMO CODE 10% off: GRANITEZERO Green Beret...
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Episode 170 Jack Jarvis
Tommo is joined by Serving member of the Royal Engineers and Army Commando Jack Jarvis, now Guinness world record holder for his amazing 111 days out at sea rowing single handedly from main land Europe to the USA. Brought to you by:-Kent CBD www.kentcbd.org @kent_cbd PROMO CODE 10% off…
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Episode 169 Darren Thompson
Tommo is joined by Brother mentor and best friend Darren Thompson, for the 4th anniversary of the podcast. Brought to you by:- Kent CBD www.kentcbd.org @kent_cbd PROMO CODE 10% off: GRANITEZERO Green Beret Coffee @Greenberetcoffeeco PROMO CODE 10% off: GZPODCAST10
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Episode 168 Luke Seeley
Tommo is joined by Veteran of the Coldsteam Guards, Luke Seeley, who has spent many years within both the Army and Security circuits, working on anti piracy and as a CPO. both take a trip through time served, dealing with leaving and the future. Brought to you by:- Kent CBD www.kentcbd.org...
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Episode 167 Steve Brown
Tommo is joined by Paratrooper, pathfinder and BJJ expert Steve Brown. amazing chat about joining the army, BJJ and self defence @4orce_of_nature https://www.amazon.co.uk/Regimental-Steve-Brown-ebook/dp/B0BVJXNSDM/ref=nodl_?dplnkId=86151a01-f460-4f54-8004-a8fc167bba44 Brought to you by:- Kent CBD...
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Episode 166 Dan Shipper & Simon Young
Tommo is joined in the Shedio by 2 of the Fc Granite Zero Team, Dan Shipper a veteran of the RAF regiment and Simon Young a beer connoisseur, this is an episode filled with football talk, controversial views and the odd conspiracy, also littered with tangents Brought to you by:- Kent CBD...
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ABOUT THIS SHOW
A trip through life. Amazing chats to aid in the journey. No topic off limits. On the way breaking the stigmas behind mental health. Hosted by Sean Thompson aka Tommo Instagram @granitezeropod Twitter @GranitezeroFacebook @GraniteZer0
HOSTED BY
GraniteZeroPodcast
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Frequently Asked Questions
How many episodes does Granite Zero have?
Granite Zero currently has 228 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Granite Zero about?
A trip through life. Amazing chats to aid in the journey. No topic off limits. On the way breaking the stigmas behind mental health. Hosted by Sean Thompson aka Tommo Instagram @granitezeropod Twitter @GranitezeroFacebook @GraniteZer0
How often does Granite Zero release new episodes?
Granite Zero publishes regularly with 228 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Granite Zero?
You can listen to Granite Zero on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Granite Zero?
Granite Zero is created and hosted by GraniteZeroPodcast.
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