PODCAST · education
Grateful_By_Heart
by Martina
Power of Daily Rituals, Daily Resolutions, Let go of toxicity, cure your anxiety for good and embrace power of self love
Episodes
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#20: How to achieve feeling good
In this episode, I share the thoughts on feeling good no matter what circumnstances and why this should be our natural state of being. I believe that if we accept where we are now, we can scyrocket the desire in our hearts to achieve anything we want.
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#19: life lessons in 2019
Hi beautiful people. In this episode, I'm sharing #8 lessons that I have learned in 2019. It is important for me to reflect upon what has happened to start 2020 with more clarity and energy. Please Do let me know which life lesson has resonated with you the most or perhaps what was the lesson you...
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#18: Be Comfortable in Discomfort
Hello beautiful people. Today's episode is about living in the space of discomfort. This short and sweet episode is here to remind you to live in a space of joy, love and gratitude while enduring difficulties. Don't forget that you are amazing! I love you all so much. #gratitude #discomfort...
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#17: Making decisions
Hello beautiful people. I'm so glad we're back with another episode. Today's episode is all about making decisions in your life. I hope you enjoy it. I love you very much ❤
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#16: Chit Chat about life while brunchin’
Hello beautiful people ❤️ in this casual episode with Alex Schumann, my best friend/sister, we take you to what our ‘casual’ day of discussing life looks like. Together with some banana bread and slightly off ASMR jokes, I hope you enjoy it. Love you so much
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#15: Take control of your dreams
Hello beautiful people! In this episode, I’m sharing some of my experiences from my trip in Zambia and why you should take control of your dreams. This has truly been a transformational month for me and I want you to have that ‘aha’ moment as well. We can all look inside of us and see the...
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#14: Have Faith
Hello Beautiful People ❤️. This episode is all about having faith and believing in your ability to make things better. You can change your destiny by putting it to God’s hands. By whatever name you want to call God, this loving energy can transform your mindset and your external circumstances.…
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#13: Law of Attraction
In this episode, I talk about the Law of Attraction and how it can change the way you see your dreams. Have you watched the Secret? If not, I highly recommend you go and watch it! It’s a great starting point for opening up the ‘spiritual’ side of yourself. I also talk about vision boards and the...
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#12: How to control your time
Hello Beautiful people. In today’s episode, we are discussing how to control your time and how to get the most out of your 24 hours. I love this topic so much and I believe we all should push ourselves to achieve our ultimate potential. I love you all so much. Happy listening. Don’t forget to…
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#11: Change your Mindset 2: 101
You asked for it, I listened 🙏. In today’s episode, we dive into more details about changing your mindset. What are some things you can do you simply get rid of your old story and replace it with the new empowering one? Ultimately, this is what will get you where you need to be! Thank you guys…
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#10: Ayurveda: How to find Balance in the midst of Chaos
We’re here with another episode today and this one is all about an Ayurveda. I share my own experience with this amazing ancient wisdom and how can you implement it to deeper understand yourself. Disclaimer: I am not an Ayurvedic Practitioner, just a pure enthusiast. Please go and do your own...
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#9: Evening Routine
There is a power in Rituals and habits that you create on day to day basis. You have the power to decide what sleep will you have by creating your own evening routine. In this episode, I share my own personal evening routine. I hope some of these tips will help and inspire you. DISCLAIMER: THIS…
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#8: Excellence will put you in the next level
I believe that excellence is the way through the challenge. It is the way through life knowing that you are in a control of your own destiny. Be excellent and stay true to yourself ❤️ no matter what! I love you guys so much! You are amazing and uniquely made for greatness!
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#7: How to beat procrastination and thrive creatively
Hi beautiful people! It’s a beautiful day to be alive and on that note, I want to make sure that you use this day as creatively and productively as possible. In order to do that, we (sometimes) need to kick procrastination out and do not give it the driving seat! I want YOU to be in a driver seat...
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#6: Stop Living in the Past
This episode is all about the tips and tricks to help all of us, spiritual seekers to stop living in the past. How can we move from wasting our time in the past to living our best life here in the present moment? Tune in to this episode to hear what other spiritual teachers and seekers have to…
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#5: The Four Agreements
Hi Beautiful people ❤️. This week, we go on the journey to revisit Don Miguel Ruiz’s fantastic book, The Four Agreements to discover how can you change the way you operate in your life. This book has truly opened an insight into my own self and taught me how to be more of who I am. To be…
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#4. Anxiety, Help!
Do you struggle with anxiety? Do you feel stuck? This episode might be for you. I share my personal insights into my own soul and what triggers anxiety in my life. I also would like you to know that you’re not alone and that it will get better. Be kind to yourself. Stay true to who you are and...
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#3. Find Comfort in Discomfort
This episode is about finding comfort in discomfort, because let me tell you, that’s how we ultimately grow. I talk about Tony Robbins’ ‘9Things to give up if you want to be happy’. HAPPY LISTENING
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#2. How to change your mindset
In this episode, I will talk about the power of Daily Rituals and how they helped me to replace negative thoughts with more deliberate ones. I talk about the power of Mel Robbins’s 5 second rule and how Daily Habits can make you a more successful person. I love you ❤️
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2019. What will you do differently?
Hi beautiful people! I’m launching my very First Podcast. I want to bring you on the journey on self discovery, girl boss tips and everything you need to know about accomplishing your wildest dreams! We will talk #practicaltips, #spirituality and what does it take to break through the...
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ABOUT THIS SHOW
Power of Daily Rituals, Daily Resolutions, Let go of toxicity, cure your anxiety for good and embrace power of self love
HOSTED BY
Martina
CATEGORIES
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Frequently Asked Questions
How many episodes does Grateful_By_Heart have?
Grateful_By_Heart currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Grateful_By_Heart about?
Power of Daily Rituals, Daily Resolutions, Let go of toxicity, cure your anxiety for good and embrace power of self love
How often does Grateful_By_Heart release new episodes?
Grateful_By_Heart has 20 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Grateful_By_Heart?
You can listen to Grateful_By_Heart on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Grateful_By_Heart?
Grateful_By_Heart is created and hosted by Martina.
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