PODCAST · education
Gray_C
by Crystal G
Life. Love. True happiness. Authenticity. Kindness. Healing. Growing. Learning Support this podcast: https://anchor.fm/crystal-g5/support
Episodes
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😲Discussing catastrophic thinking😱
🖥📃Psychologytoday.com article: Catastrophizing 😱 What is Catastrophizing? ❓Do you experience catastrophic thinking? I have, it's a horrible thinking habit 👎
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My healing journey with mindfulness part 1
My journey with mindfulness is brand new. I'm seeking resources on mindfulness. Let me know your favorite mindfulness resources- @graycthree
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Awareness meditation
Meditate on awareness
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Mental health topic: Can't let love in?
Psychologytoday.com Article review: Why can't I let love in? Randi Gunther, PHD AND Brene Brown mention
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Decline in mental health
Stress, anxiety relapse
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Accountability in your life
Do you have people in your life to hold you accountable?
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From letting go to being kind to your selves
Mental health healing
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Learning to be kind to your self
Loving kindness to the soul
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meaning of true happiness, what life is about.
Happiness is not found, its created
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ABOUT THIS SHOW
Life. Love. True happiness. Authenticity. Kindness. Healing. Growing. Learning Support this podcast: https://anchor.fm/crystal-g5/support
HOSTED BY
Crystal G
CATEGORIES
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Frequently Asked Questions
How many episodes does Gray_C have?
Gray_C currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Gray_C about?
Life. Love. True happiness. Authenticity. Kindness. Healing. Growing. Learning Support this podcast: https://anchor.fm/crystal-g5/support
How often does Gray_C release new episodes?
Gray_C has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Gray_C?
You can listen to Gray_C on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Gray_C?
Gray_C is created and hosted by Crystal G.
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