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PODCAST · society

Green Flags Only

by Green Flags Only

The Better WayWe are Reg and Anne, two best friends that believe dating sites are fundamentally broken, proliferated with dishonest people, bots, and exploitation. There is a Better Way. The Better way, to finding honest, genuine people, by those who know them best.

Publisher-supplied feed metadata · PodParley refreshed Sep 25, 2026 · Source feed

Episodes

  1. Inside Psychopaths and Sociopaths

    In this episode hosts Reg and Ann explore antisocial personality disorder, focusing on differences between psychopaths and sociopaths, real-life anecdotes, and possible biological and environmental causes. They discuss common signs—lack of remorse, lying, charm, impulsivity—and how these…

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  2. How to Recognize Toxic People

    Hosts Reg and Ann break down common toxic traits—lack of empathy, constant criticism, manipulation, jealousy—and explain how these people drain your energy and affect your well‑being. They share practical steps to protect yourself: set clear boundaries, limit what you share, detach when…

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  3. Feeling Unlovable

    Hosts Reg and Ann explore the heavy feeling of being unlovable, sharing personal stories about childhood wounds, rejection, and the impact of exhaustion and social media. They emphasize that emotions are not facts and trace where these beliefs come from. The episode offers concise, practical...

  4. Giving Grace

    Hosts Reg and Anne discuss the importance of giving grace.

  5. Knowing Your Worth

    Hosts Reg and Anne discuss the importance of Self Worth.

  6. The Importance of Mental Health (Audio)

    Hosts Reg and Anne discuss the importance of foundational mental health and ways to protect it.

  7. Green Flags

    Hosts Reg and Anne discuss some topics and talk about Green Flags.

  8. Silent Treatment (Audio)

    Hosts Reg and Anne explore the intricacies of silent treatment.

  9. Who We Are... (Audio Only)

    A short little introduction of who we are, what we are, and why.

  10. Who We Are...

    A short little introduction of who we are, what we are, and why.

  11. Red Flags Unmasked: Spotting Control, Gaslighting & Love Bombing

    Hosts Anne and Reg break down the most common red flags in dating—controlling behaviors, disrespect and criticism, gaslighting, love bombing, dishonesty, extreme jealousy, and boundary violations. They share personal stories, practical signs to watch for, and simple steps to protect yourself:...

  12. Green Flags Only: Travel Tales, Pet Peeves & Personal Truths (Audio)

    Hosts Reg and Ann review their guest questionnaire and share personal stories about travel, hobbies, pet peeves, dreams, and what brings them happiness — from Istanbul adventures to plans for a dog rescue. Warm, candid, and lighthearted, the episode emphasizes gratitude, honesty, and feel‑good...

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ABOUT THIS SHOW

The Better WayWe are Reg and Anne, two best friends that believe dating sites are fundamentally broken, proliferated with dishonest people, bots, and exploitation. There is a Better Way. The Better way, to finding honest, genuine people, by those who know them best.

HOSTED BY

Green Flags Only

Frequently Asked Questions

How many episodes does Green Flags Only have?

Green Flags Only currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Green Flags Only about?

The Better WayWe are Reg and Anne, two best friends that believe dating sites are fundamentally broken, proliferated with dishonest people, bots, and exploitation. There is a Better Way. The Better way, to finding honest, genuine people, by those who know them best.

How often does Green Flags Only release new episodes?

Green Flags Only has 12 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Green Flags Only?

You can listen to Green Flags Only on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Green Flags Only?

Green Flags Only is created and hosted by Green Flags Only.
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