Green Juice & Tequila Podcast
by Green Juice & Tequila Podcast
Mel Afflerbach, a natural yogi and hilarious mama, brings women’s lives into perspective with her podcast, Green Juice & Tequila. Get ready to laugh your tush off and feel empowered at the same time. Life cant always be green juice and perfect so Mel likes to inspire women to live their BEST and REAL lives. Green Juice & Tequila is where earthy, natural, informative topics meet real, imperfect, inspiring stories. This podcast is a platform for women to share their stories and receive practical and informative tools to balancing out life, health, and relationships. Be inspired, yall!
Episodes
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S3 E. 31 Actress | Producer | Texas Film Industry featuring Mindy Raymond
Surrounding yourself with people who support you, who you can laugh with, who inspire you to do more.... those people, my friends, are absolutely worth having in your life for a life time. That's how I feel with my talented & dear friend, Mindy Raymond. Mindy and I met back in Austin Texas when...
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S3 E. 30 Spin Instructor | Sobriety | Fitness App featuring Ali Perry
How in the world does this woman have so much energy? -- what I asked myself every time I stepped into spin class with Ali Perry. By the way, she is the BEST spin instructor I've ever experienced. Her classes are filled with loud music, hysterical jokes, motivating encouragement + inspiring cuss...
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S3 E Psychic Medium | Insight Into Our Futures | Christiana McMahon
For thousands of years human beings have always been curious to know their futures....What is going to happen? Will I find love? Will I get that promotion? The mystic fortune teller reading from a crystal ball has been portrayed in movies to even actual history. I have to admit, I've always been...
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S3. E29:Juicing Benefits | Juice Shop | Boulder, Co :: featuring Founders of Wonder Press Juice
Juicing fruits and vegetables are a way for our bodies to absorb vitamins and living nutritionist immediately. This simple practice has changed so many lives and people's gut health. But why? Why is juicing good for you? What fruits and veggies are the best to juice? Well, the Founders of Wonder...
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S3 E.28: Manifesting your Business | Multimillion Dollar Fitness Empire featuring Mariah Hoard
Mariah Hoard has truly built a fitness empire changing men and women's lives by guiding through transformation with fitness & health. The founder of Revelation Fitness currently based in Salt Lake City, Utah and Bozeman, Montana launched this business a decade ago and is still rollin forward now...
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S3 E27: Wine Creator | CEO + Founder of Rose Gold Wine featuring Casey Barber
Ever wonder what it would take to make your own wine? You don’t have to own a vineyard if that’s what you're thinking …. Meet Casey Barber … Texas sweetheart who brought southern France to Dallas TX. Learn how this beauty launched Rose Gold Wine and why a twist off is a necessity! Where can you...
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S3 E26: The Selfie Stylist | Nurse to Mom to Tech Start Up | Founder : featuring Lana Rowder
Do you have that one friend who always has her look together? Well, that’s Lana Rowder! Her friends and family were always calling on her for styling advice for that big job interview or what to wear for a winter wedding in LA. Lana took her styling knowledge and put it into a beautiful app…
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S3 E 25: Environmental Activist | Yoga Entrepreneur featuring Amy Ippoliti
Have you ever heard of regenerative organic farming? Or maybe you've seen the famous photo of this beautiful yogi in yoga photos in the ocean with whale sharks? Thats all "Amy Ipppliti." Amy discusses not only how yoga came about into her life but how she lives her life. One of her life long...
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S3 E24: Woman Hat Maker | Austin Designer | Founder of Covet Hats featuring Aimee Speer
I am probably one of the biggest HAT fanatics and Covet Hats of Austin Tx meets my hat standards in so many ways. This episode features one of Austin's most creative designers, Aimee Speer. Did you know that 90% of hat makers in the world are made from men? Well, Aimee breaks the seal in women…
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S3 E23: Founder of Yoga Medicine featuring Tiffany Cruikshank
Kicking off Season 3 of Green Juice & Tequila with a mentor and Yoga entrepreneur Inspo, Tiffany Cruikshank. Tiffany is the founder of Yoga Medicine, a teacher training program with the foundation of Chinese Medicine. Tiffany not only shares her story of graduating high school at 16 yrs old and…
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S2 E22: Sex Cults | Religious Trauma Healing: featuring Angel Desantis
Have you heard of the religious sex cult called the Children of God ? Or how about you personally were part of a cult? Cult life is an organization or community that fascinates and scares people. In fact, we all know on some level there's something that doesn't feel in alignment when it comes to...
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S2 E21: A Yoga Degree | Yoga Business | Austin's Yoga Teacher featuring Zoe Mantarakis
Yoga continues to be a loved and valued practice all over the world for centuries, what if you could go to college and major in YOGA? Or how about layering the practices and benefits of yoga into your medical practice or therapy career? Well, Austin's favorite + well known yoga teacher, Zoe...
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S2 E20: Pilates Instructor | Owner of Elite Core Pilates: featuring Liza Edebor
This gal has changed a lot of professional athletes and a lot of women's bodies over the past 15 years. Headquartered in Austin, Tx, meet elite pilates instructor and studio owner, Liza Edebor. We get into topics like Divorce, being a single mom and running a state of the arc, successful pilates...
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S2 E19: Yoga Teacher | Yoga Cults | Evolving Industry of Yoga: featuring Gioconda Parker
Yoga teachers, this is an episode you do not want to miss! The industry of yoga has evolved over the past 20 years and the city of Austin Tx has some pretty deep yoga roots. Join host, Mel Afflerbach, and local yoga teacher, trainer & transpersonal psychologist, Gioconda Parker, as they discuss...
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S2 E 18: Austin Woman Magazine | a Woman in a Woman's World : featuring Melinda Garvey
Austin Tx has one of the largest women in business networks than any other city in the U.S, we'd like to think that is because of this amazing organization of ladies at Austin Woman Magazine. Melinda Garvey, founder of Austin Woman Magazine & On The Dot, has been connecting & highlighting women...
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Fitness Mom | Recovering Alcoholic | Empowering Women : featuring Ashley King
S2 E 17 : Ladies, meet fitness mama, recovering alcoholic, boy mom & powerful fit mama -- Ashley King! This episode we discuss topics like lifting vs. cardio and how important it is for women, as we age, to pick up some heavy weights & eat whole foods.... it's surprising to hear from our Health...
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S2 E 16 :: Media Influencer | Woman of Austin + Life after Divorce feature :: Amanda Tatom
When you live life in the spotlight, you have the power to influence and inspire others! Amanda Tatom does just that for so many! Join host Mel Afflerbach in Green Juice & Tequila's Season 2 launch with special guest & Austin TX beloved media influencer, Amanda Tatom. Amanda shares her story of...
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Founder of True Wealth Ventures feature :: Sara Brand
Did you know that only 2.2 % of women entrepreneurs actually get funded? This was a driving factor for Sara Brand to start the first Women Venture Capitalist in Austin, Tx - True Wealth Ventures. Join host, Mel Afflerbach and Sara Brand discuss topics like Women in Tech, the risks and myths of...
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CEO of GB Design House | Mom + Work Life Balance feature : Audrey Craig
Ever wonder what steps to take getting out of job you're not happy with and how to start your own business? Or how about going into a business with your mama? Well, Audrey Craig, CEO of GB Design House did just that! Over 10 years ago she left corporate america to start her own business designing...
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Selling Your Business | Partnerships | Life Coaching feature : Kylie Clayborne
Starting a business as a woman can be one of the most exciting, challenging, yet rewarding experiences BUT so can selling your business too!!! Join host Mel Afflerbach and her dear friend, women entrepreneur, yogi, and Life Coach, Kylie Clayborne as they discuss the highs & lows of starting and...
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Lady Parts | Vaginas | Diva Lazer. Feature : Leslie Laverty
Ladies, this podcast if for YOU! Join host, Mel Afflerbach get down and "tequila" with special Guest, Leslie Laverty, an RN & Nurse Injector at Austin Plastic Surgery Institute. We tap into subjects like PRP (plasma rich platelets ), the O Shot, the Diva Lazer and YES, the P Shot (for you guys)....
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Reiki | Eclipse | Mayan Calendar : feature Heather Elizabeth
Energy is all around us, it's in us, and it's part of us. Reiki is a form of energy work where a healer channels and balances energy chakra points into the patient by means of touch, to activate the natural healing processes of the patient's body and restore physical and emotional well-being.…
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Dangers of Healthy Eating? | Orthorexia | Perfectionism
Can Healthy Eating be dangerous? Discussing the truths behind an eating disorder called Orthorexia. An obsession over healthy eating. These folks struggle with fear, guilt, anxiety & perfectionism. The misunderstanding of eating healthy .... where quality outweighs quantity... fear of eating fun...
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Brainstorming Babes | Empower Your Tribe
Behind every successful woman is tribe of other successful women who have her back! Isn't that the truth!?!?!? Join host, Mel Afflerbach with her successful, entrepreneur gal pals, Sarah Davis, owner of Olive You Nanny, Citizen Smalls Clothing, and Nanny Tribe along with Shannon Churchill, kick…
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Acupuncture | Oils | Self Care :: Being Hippie Dippy with Sarah Ellen
Curious about what Acupuncture does for the body? Did you know that there are certain points on your body that help you feel more relaxed? Join Mel Afflerbach and special guest Sarah Ellen, a MAcOM, L.Ac. acupuncturist, herbalist, energy healer, and business owner of Mood Minded on this episode…
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Putting Yourself Out There | Women Entrepreneur Tiffany Craven
Does the successful woman entrepreneur always have a master plan? Not always, my friends. Sometimes y'all, you just have to throw yourself out there and see what happens. Join Mel Afflerbach in this episode with woman entrepreneur & Austin local, Tiffany Craven. We get pretty "tequila" on the…
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Thyroid Health | Italy | Tattoos : feature McCall McPherson
Well Folks, we're shedding some major light on Thyroid disfunction, Adrenal Fatigue, and Hormone Imbalances. Being dianoised with any of these symptoms can be confusing on which direction to go. Join Mel Afflerbach on this episode as she highlights Austin's Thyroid healer in the integrative…
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The Bald & the Beautiful | Alopecia Journey feat. Allison Mack
Alopecia is under the umbrella of "Autoimmune disease", stemming from stress, that can attack your hair follicles and sometimes cause serve balding. Join host Mel Afferbach with special guest, former Miss Texas, Owner of Austin Mom, Mommy Entrepreneur, and kick ass Alopecia survivor, Allison…
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ANXIETY + Gut Health
Anxiety freaking sucks, yall. Mel's going to break Anxiety down and how it can affect your whole body, especially your GUT. Did you know that 95% of your hormones reside in your gut? Or wonder why we crave sugar when we're stressed? Listen in on this episode of GREEN JUICE chit chat and learn how...
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Fashion Week | Anorexia | Soul Sessions : feat. Laura Morsman
Laura is by far one of the most talented photographers in Texas and amongst other states. She not only captures people's souls in family sessions, editorials, and branding photography sessions… But in person Laura Morsman connects with each individual client as if you were her long-lost best...
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ANVIL & AuRA
Join host, Mel Afflerbach, podcast Green Juice & Tequila, interview Austin TX spiritual jewelry designers, Andrea Moore and Tiva Rose. Who is Anvil and Aura? Hear their story of how best friends can also be successful business partners, what inspires their handmade designs, hear how A + A…
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Boobs & Botox
Join host, Mel Afferbach with the podcast Green Juice and Tequila, interviewing Austin Tx top Nurse Injector, Gina Jones, as they discuss topic points like, "Why women keep this a secret", ways to use botox other than looking young and fresh, the "Kylie LIPS" boom, and BOOBS. Get ready to laugh…
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About this show
Mel Afflerbach, a natural yogi and hilarious mama, brings women’s lives into perspective with her podcast, Green Juice & Tequila. Get ready to laugh your tush off and feel empowered at the same time. Life cant always be green juice and perfect so Mel likes to inspire women to live their BEST and REAL lives. Green Juice & Tequila is where earthy, natural, informative topics meet real, imperfect, inspiring stories. This podcast is a platform for women to share their stories and receive practical and informative tools to balancing out life, health, and relationships. Be inspired, yall!
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Green Juice & Tequila Podcast