PODCAST · health
Grieving Back to Life
by Ayana the Grief Coach
My name is Ayana Thomas, I am your Certified Grief Coach.As your grief coach I have also struggled with tremendous loss of my husband and my sister so I decided to create a safe place for individuals who are coping with grief to tell their story and express their thoughts and opinions. My goal is to assist my clients with the ability to find life's meaning and purpose again.This is my passion!
Episodes
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Black Woman Grief
Many of us have experienced grief that knocks us to our knees and takes the air from our lungs. Yet we are expected to move forward as quickly as possible.
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Grieving for Childhood Sexual Abuse
Thoughts and feelings of this type of grief.
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What is a Grief Coach ? Doesnt that seem improper?
Before your disregard the idea, you may want to dig deeper and take a closer listen to what a Grief Coach does and how they can help. This episode explains why Grief Coaching may be something that you need and can benefit from after a loss. You may better understand the role of a Grief Coach and...
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Mental Health Stigma
A brief touch on stigma and why not to let it stop you from seeking help.
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No right or wrong way!
Grief is devastating!
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Journey expectations!
Things that you might feel!
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I will accompany you!
Grief is a journey!
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What I provide, a bit of my story!
Grieving Back to Life!
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ABOUT THIS SHOW
My name is Ayana Thomas, I am your Certified Grief Coach.As your grief coach I have also struggled with tremendous loss of my husband and my sister so I decided to create a safe place for individuals who are coping with grief to tell their story and express their thoughts and opinions. My goal is to assist my clients with the ability to find life's meaning and purpose again.This is my passion!
HOSTED BY
Ayana the Grief Coach
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