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PODCAST · society

Grounded Podcast

Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.

Publisher-supplied feed metadata · PodParley refreshed Apr 15, 2026 · Source feed

  1. 9

    9: Confrontation and Capability. Hostile YouTube Comments. Jocko and Echo Charles

    We analyze hostile Youtube comments questioning Jiu Jitsu, Women's fear and capability, and fighting in the streets.

  2. 8

    8: Female Training Partners. Creepers and Posers. Andy Stumpf, Leah Taylor, Echo and Jocko

    Retired Navy SEAL, Andy Stumpf.  Female BJJ Black Belt, Leah Taylor. Discussions of "G in a Gi" rap music video.  Female training partners in Jiu Jitsu.  And appropriate behavior on the mats.

  3. 7

    7: Who Wins? Wrestling VS Jiu Jitsu? Reading The Youtube Comments. Echo and Jocko

    We read Youtube comments on the video Jiu Jitsu VS Wrestling, and analyze them. 

  4. 6

    6: The Goal VS The Journey. Harsh Coaching? Jason Gardner, Echo Charles, Jocko

    Coaching.  Living in the woods. Etc.  with Jason Gardner. 

  5. 5
  6. 4

    4: Are you Prepared? Can you Adapt? Echo Charles, Dave Berke, Jocko

    Adapting to life's escalating challenges.  How to be prepared for unpredictable situations.

  7. 3

    3: Do you Like Your Job? First Impressions of Jiu Jitsu. Echo Charles. Dave Berke. Jocko Willink

    Vacations, and Jobs.  Dave's first impressions of Jiu Jitsu and why he started. Etc.

  8. 2

    2: How To Have Max Focus Through Stressful Situations. w/ Dean Lister

    How to control your nerves when going into stressful situations.  Competition, life, etc.

  9. 1

    1: Solve Life Problems w/ Jiu Jitsu. How to Find a School. w/ Dean Lister

    A brief explanation of the world of Jiu Jitsu.  How to find the right school.  Real benefits of Jiu Jitsu, and how to be successful. Dean Lister and Jocko Willink.

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ABOUT THIS SHOW

Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.

HOSTED BY

Jocko DEFCOR Network

CATEGORIES

Frequently Asked Questions

How many episodes does Grounded Podcast have?

Grounded Podcast currently has 9 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Grounded Podcast about?

Jiu Jitsu and Life. Life and Jiu Jitsu. Jocko and Echo explore the parallels and real benefits of Jiu Jitsu in all aspects of life.

How often does Grounded Podcast release new episodes?

Grounded Podcast has 9 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Grounded Podcast?

You can listen to Grounded Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Grounded Podcast?

Grounded Podcast is created and hosted by Jocko DEFCOR Network.
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