PODCAST · education
Grow with Rosie
by Rosie
Welcome friends 😊🤗! Rosie is an accredited Life Coach. Her areas of expertise are Self Love and Mindset coaching. Stay tuned for inspirational and motivational topics in all areas of life that can help transform your life.✨Keep in touch 🙂Instagramhttps://www.instagram.com/coachingwithrosie/
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Should Men Be Earning More Than Women in a Relationship? And Should It Impact a Man's Mental Health
In this thought-provoking episode, Rosie explores the long-standing question: Should men earn more than women in a relationship? Together, we delve into how societal norms, shifting dynamics, and personal values influence relationships and mental health. Tune in to uncover practical insights for navigating these challenges and building strong, supportive partnerships. Let’s grow together—hit play now!
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Do men tend to have fewer friends when they’re in a relationship? And, if so, how does that impact their mental health?
In this episode of Grow with Rosie, we explore why men often have fewer friends in relationships and how it impacts their mental health. Discover the reasons behind this trend, its effects, and tips for maintaining balance and strong connections. Tune in for actionable insights
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Do men feel the blame more after the end of a relationship?
Exploring the emotional weight men often carry after a relationship ends—do they feel the blame more intensely? To contact me :visit my website www.coachingwithrosie.com
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Men’s Mental Health After the Breakdown or End of a Relationship
Exploring the challenges men face in processing mental health struggles after a breakup, this episode delves into the emotional impact of ending a relationship, navigating loneliness, and finding pathways to healing. Join us as we discuss tools for resilience, reconnecting with self-worth, and rebuilding a positive outlook after the end of a relationship.
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Men Compromising Their Core Beliefs and Values in a Relationship
I am back friends! Season 6 is all about Men's Mental Health -Kick starting the season talking about Men Compromising Their Core Beliefs and Values in a Relationship. Don't forget to share this with anyone you feel will benefit from this episode.
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Author _Brigitte Adofo Agyapong
In this episode, Brigitte shares her experience as a published author and her knowledge on marketing a book and going through the editing process plus many more. Brigitte Adofo Agyapong is an Author of 14 books, management consultant, life coach and the podcast host of Elevate With Brigitte. She believe that dreams are achievable no matter and we should not allow challenges and problems to stop our way to the elevation ladder. Sure, we can turn our dreams into reality. Contact details for Brigitte ⬇️ Website https://www.brigitteaagyapongwrites.com Instagram:Brigitte_elevatecoach
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Author Interview _Dr. Darla Bishop
In this episode, Author and Financial Wellness Coach Dr. Darla Bishop shares valuable information on her experience and journey towards becoming an author . She also shares tips on how to market your book and many more. There's lots to learn in this episode. Dr. Dsrla Bishop is an author and personal finance coach for people under 40 who have a good job and want to take their money to the next level. Contact details for Dr. Darla Bishop ⬇️ Socials @my_finansis on Twitter, instagram, and TikTok Website: darlabishop.com
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Author_Samantha Gordon
Samantha Gordon is a bestselling self-help author/speaker, communications expert and wellness aficionado. Her book: “How to be Zen in a Crisis - A practical guide for surviving and thriving during life's predicaments and even a pandemic” reached #1 on the Amazon Canada bestseller’s list in the Stress Management category and is available in stores and online at Indigo/Chapters (Canada), Barnes and Noble (U.S.), Waterstones (UK), Independent stores and Amazon. Please use the link below to learn more about Samantha and to purchase her book. ⬇️⬇️⬇️⬇️ https://sambaezen.wixsite.com/sozen/about
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Author Interview _Kelly Snider
Kelly Snider is a bestselling author and story curator who thoughtfully collects and preserves stories through creating events, writing books, interviewing guests on her podcast and facilitating life-changing story workshops. She is an expert at extracting stories and identifying value and strength within the narrative. As an acclaimed event producer, she highlights her clients' individual stories, needs and goals. Since the 1996, Kelly's story-focused events have raised over twelve million dollars net for charities around the world. Link to Kelly's website and to buy her book. ⬇️ https://www.kellysniderauthor.com
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Author Interview _LaToya Mac
Latoya is a wife and mother of four. She owns Love Always Cakes, is a Christian Life Coach at Let There Be Light, and is the Author of “From Darkness to Purpose.” Her first book, “From Darkness to Purpose,” was published in January 2024. And it has been inspiring to everyone who has read it. “From Darkness to Purpose” is a raw and vulnerable account of her journey towards finding her true identity and purpose. It details the challenges and obstacles she encountered, including negative mindsets she held towards herself, her life, breaking generational curses, and going through a deliverance. However, her life was forever changed through a transformative encounter with God. In this book, she shares the tools and insights that helped her discover her true identity and calling to encourage you to find yours. As a Christian Life Coach, Latoya is dedicated to guiding believers toward a life of freedom through Jesus Christ. Her focus is on deliverance and its maintenance, offering transformative coaching that can lead to profound personal growth and spiritual development. Link to purchase LaToya's book. https://www.amazon.co.uk/Darkness-Purpose-Latoya-McCord/dp/B0CNNTXRS4
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Author _Shani Bahar Azulay
Shani bahar azulay is a spiritual life coach, accompanying people to connect their soul and fully unite with their soul. Link to connect with Shani ⬇️ https://linktr.ee/shanibaharazulay
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Author _Brigitte Adofo Agyapong
In this episode, Brigitte shares valuable information from her books.. Brigitte Adofo Agyapong is an Author of 15 books, management consultant, life coach and the podcast host of Elevate With Brigitte. She believe that dreams are achievable no matter and we should not allow challenges and problems to stop our way to the elevation ladder. Sure, we can turn our dreams into reality. Contact details for Brigitte ⬇️ Website https://www.brigitteaagyapongwrites.com Instagram:Brigitte_elevatecoach
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Author_Davidson Hang
Davidson is also a prolific author, with noteworthy publications such as "Redefining Masculinity," "The Great Pause," and "Unapologetically ENFP," marking his contribution to thought leadership in various subjects. His insights have reached a broad audience, featuring on hundreds of podcast episodes, further establishing him as a thought leader in his fields of interest. Outside the professional realm, Davidson is passionate about connecting with others and sharing inspiration through his YouTube Channel, which enjoys a following of over 700,000 across all platforms. His personal interests include podcasting, hiking, traveling, and gastronomy, with a particular zeal for exploring new restaurants and culinary experiences, underscoring his role as an avid foodie. Davidson's multifaceted expertise, combined with his passion for making a difference and engaging with diverse communities, make him a remarkable individual whose influence extends beyond his professional achievements to his personal pursuits and social contributions. Linktree to all Davidson's socials. https://linktr.ee/DavidsonHang
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Author - Estelle Rose
Estelle Rose is the author of "Empowered Women with ADHD" and "Brain-Boosting Food for Women with ADHD." She is a passionate author who has made it her mission to help women with ADHD thrive. Her guides and books are aimed at empowering women with ADHD to understand their condition better and to provide them with practical strategies and tools to manage their symptoms and achieve their goals. With a late diagnosis herself, Estelle brings a deep understanding of the unique challenges that women with ADHD face. In her journey of self-discovery and personal growth, she explored various disciplines, including psychology, neuroscience, behavioral therapy, self-hypnosis, meditation, nutrition, and coaching techniques, gaining valuable insights and implementing effective strategies to manage her ADHD. Along the way, she became a certified coach, DBT, and EFT practitioner. This transformative experience fueled her desire to share her experiences and expertise with others. Estelle's empathetic approach, coupled with her firsthand understanding of the condition, has made her a sought-after mentor, coach, and advocate. Her writing is insightful, compassionate, and highly informative, providing practical tips and strategies that readers can implement in their daily lives. Estelle's warm and engaging style makes her books a pleasure to read, offering invaluable resources for women with ADHD at all stages of their journey. Whether you're newly diagnosed with ADHD or have been living with the condition for years, Estelle's guides and books are a testament to her unwavering commitment to helping women with ADHD thrive and embrace their unique strengths. Buy "Empowered Women with ADHD": https://mybook.to/empoweredADHDbook Contact: [email protected] Insta: @rosalipublishing
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Author -Kate Connolly
Kate Connolly, an Intuitive Healer & Intuition Teacher, guides individuals on a journey of self-discovery, self-love, and self-empowerment to achieve authentic wellness. With 15+ years of experience, she offers a holistic approach that recognises the interconnectedness of mind, body, spirit, and soul, and empowers individuals to break free from limiting beliefs and embrace their true selves. Contact details for Kate Connolly Instagram: @ @kateconnollyintuitive Website https://www.kateconnolly.com.au/ Where to buy Kate's Book - The Intuitive Heart Revolution https://www.amazon.co.uk/INTUITIVE-HEART-REVOLUTION-navigate-connection/dp/1982293233
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#54-Money in Relationships
In this episode, Author and Financial Wellness Coach Dr. Darla Bishop shares valuable information on how to manage our finances in our various relationships. She also shares tips on how to communicate about finances. There's lots to learn in this episode. Dr. Dsrla Bishop is an author and personal finance coach for people under 40 who have a good job and want to take their money to the next level. Her new book “How to Afford Everything” comes out 12 December and listeners can get a special discount when they preorder from darlabishop.com using code halloween before 11/11. Contact details for Dr. Darla Bishop Socials @my_finansis on Twitter, instagram, and TikTok Website: darlabishop.com
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#53-Q & A
In this episode I randomly answer 5 questions connection to personal and professional relationships from my lovely listeners. Thank you for your questions.
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#52-5 Signs of A Healthy And An Unhealthy Relationship
In this episode I share 5 signs of a healthy relationship and 5 signs of an unhealthy relationship. How do you feel about the relationships you are a part of? This episode will get you thinking deeper about your relationship. The next episode will be a Q&A. Please send your questions and I will randomly select some to answer them in the next episode. I look forward to receiving your questions. Thank you for your support.
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#51-How To Manage Your Emotions At A Workplace
In this episode, Brigitte shares valuable information about how emotions can be managed at a work place. Brigitte Adofo Agyapong is an Author of 14 books, management consultant, life coach and the podcast host of Elevate With Brigitte. She believe that dreams are achievable no matter and we should not allow challenges and problems to stop our way to the elevation ladder. Sure, we can turn our dreams into reality. Contact details for Brigitte ⬇️ Website https://www.brigitteaagyapongwrites.com Instagram:Brigitte_elevatecoach
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#50-Developing Self-Love to Strengthen Your Relationships with Yourself and with Others.
In this episode, Dr. Marcia Martin shares information on how developing Self-love can strengthen your relationship with yourself and with others. Dr. Marcia Martin M Ed, Ph D – The Heart Healer, is a spiritual empowerment counselor, minister, bestselling author, public speaker, and clairaudient angel communicator specializing in helping people heal their relationship with themselves. By healing the heart of all past pain and trauma you’ll be able to establish and maintain healthy relationships with yourself and all others so you can live a successful life. Her unique, heart-centered, energetic, healing approach, the Angel Heart Healing Technique, enables you to build the perfect relationship with yourself and helps you answer the questions, “Who am I? Why am I here? and Where am I going?” Marcia will help you release your greatest fear so you can achieve your biggest dreams as you heal your heart and transform your life. Contact details for Dr Marcia Martin [email protected] http://marciamartinthehearthealer.com https://www.thehearthealingfoundation.org
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#49-Toxic Relationships - How to leave and how to gain confidence and self love after.
Andrea Zavala is a life coach, speaker, Emmy award winner, filmmaker, and mother of two: Lyric (a deaf son) and Aaliyah (a wild child). After losing herself in a relationship that was toxic on both ends and surviving a period of living in her car she decided it was time to stop the madness and change her life. She began to work on her inner self and has gone from living a life she wanted an escape from to living out her dreams. From there she has gone on to create a thriving life coach practice and in 2024 is starting Zavala Media a film production company based out of Las Vegas. Her mission is to help others change their mindsets and build a roadmap to live out their wildest dreams. Here is the link to Andrea's website" andreazavalacoaching.com Here is the link to Andrea's IG: https://www.instagram.com/andrea_zavala_lifecoach/
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#48-Having A Healthy Relationship With Yourself
In this episode I share some information self relationship. What is your relationship with yourself like? I focus on Self-love,Self Awareness and Self Acceptance and how they contribute to having a healthy relationship with yourself. Believe in Yourself 💚
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#47-Building Stronger Professional Relationships
In this episode, Don Gleason shares his knowledge and expertise on building stronger professional relationships. Don leverages his passion to “help people find the career that energizes them and life that fulfills them.” He knew early in life his passion to “Clean America’s Waters” and then “lead teams to new heights.” After 36 years in military and corporate leadership positions, he now helps others find their passion, as many know the destination but not the path. LinkedIn link to contact Don ⬇️ https://www.linkedin.com/in/don-gleason?original_referer=https%3A%2F%2Fwww.google.com%2F
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#46-Past Grief and Relationships
In this episode Celeste Fernandez shares here expertise on how past grief can affect our current and future relationships. Celeste Fernandez is a High-Impact Transformational Coach, and the Founder of Mindfull Presence. Her mission is to empower resilient individuals by accompanying them on their journey through life’s chapters, nurturing healing from grief, and emboldening them to fearlessly pursue their dreams. With her signature PASSION Blueprint, Celeste combines empathy, understanding, and communication to help clients pursue their passions and live life to the fullest. Here are the details to contact Celeste. [email protected] www.mindfullpresence.com |
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#45-Is This Person A Good Fit For Me?
Day in and day out we form relationships. How are you making decisions on whether to explore a relationship with another person? In this episode, I will provide you with some tools you can consider to assist you to establish whether someone is a good fit for you.
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#44-How Asking Questions Can Improve Your Quality of Life
In this last episode for the seat ,I share with you the importance of asking questions and how it can impact your life positively.
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#43-Cultivating Happiness In Your Life
In the episode I share with you 7 things to consider to contribute towards becoming a happier version of yourself. Here is the link to the journal mentioned in this episode. https://rdcu.be/c91ro
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#42-3 Ways to Use Gratitude to Grow and Strengthen Your Relationships (Gratitude part 2)
In this episode I share with you 3 ways you can consider to strengthen your various relationships. Reference for the article mentioned in the podcast- Here's the link https://greatergood.berkeley.edu/article/item/how_gratitude_helps_your_friendships_grow
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#41-5 Things To Consider When Looking To Repair A Broken Relationship
Relationships can breakdown and sometimes we may seek to repair it. Discover 5 things to consider before repairing your broken relationship.
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#40-Gratitude (part 1)
In this episode I share information about practicing how to be grateful. Life can get busy sometimes we forget all the goodness in our life. Even in times of hardship there's always something to be grateful about as long as we can find it.
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#39-Accepting Yourself And Living An Authentic Life To Transform Your Style
Amanda Starr is an intuitive vibe stylist, beauty alchemist and accessories addict who empowers women in midlife to up-level their glamour and style their sexy back. When she isn’t styling up a storm, Amanda can be found, enjoying a chilled glass of rose, dining on delicious (spicy) food and dressing her desires. Having over 30 years' experience in the fashion industry as a designer of her own shoe and handbag label and later as jewellery artist, Amanda believes in the transformational power of style and adornment. Amanda is passionate about empowering the women of the world to connect to their self-worth and to step onto the centre stage of their lives, make love to the moment and be passionately present, adorned in fabulous accessories. Amanda's Style Your Vibe Membership is launching in February 2023.. For more information about Amanda, visit her website at https://www.amandastarr.com
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#38-Personal Development
Marianne spent over 25 years as a Coach, Mentor and Senior Leader in Corporate America before taking a pause and " remembering" who she truly was. After a complete reprioritazation of her life,she has found balance,a healthy lifestyle ,is enjoying more time with her husband, children and grandchildren and in 2022 launched her podcast " Message in the Middle" and a related virtual book club. For more information about Marianne, visit her website https://www.messageinthemiddle.com/.
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#37-Showing Up As Yourself In Your Relationships
Learn about how being your true self can help you and your relationships. You are unique and be proud of who you are.
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#36-How having confidence can positively impact your life.
Emily is a a vocal coach, singer and voiceover artist who wants to help people eliminate self doubt, break down fear and and build confidence so they can truly step into their vocal power. Emily can be contacted through her website - emilythevocalcoach.com or by email at [email protected].
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#35-Healing after the end of a Relationship
As a relationship expert, Dr. Heather Browne has worked with thousands of individuals and couples in psychotherapy. She is published in hundreds of journals, has an active YouTube channel, has been featured on ABC-7 news, was the relationship expert on KDOC Daybreak OC, and is published in Inc., Toronto Sun, Thriving Family Magazine, Light + Life, BRAINZ, Scary Mommy, and Psychology Today. She is a regular guest blogger for both Links for Shrinks and for Marriage Friendly Therapists. She offers a weekly newsletter packed with tips and techniques to improve relationships and has workshops!Simply go to her website! https://www.drheatherbrowne.com/
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#34-Season 3 Introduction
Welcome back to Grow with Rosie. It's Season 3. Lots of great topics to be discussed in this season. I look forward to growing with you.
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#33-Believing in Yourself
Final episode for season 3
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#32-Designing The Life You Love By Reconnecting To Your Intuition
Lauren is a Business Experience Designer & Certified Hypnotherapist helping Solopreneurs scale up their businesses with more ease + flow by designing the ways they structure their work and systems, helping them upgrade their mindsets through hypnosis, navigate how they can embrace their superpowers and stay in their genius zone, or their pivot into a new service offering, to create more freedom of time, money, and energy, on their own terms. Here are some links to connect with Lauren. About Lauren Best https://lauren-best.com/about-me/ Monthly Love Letter Newsletter https://lauren-best.com/newsletter/ Complimentary 45-Minute Flow Focus Audit https://calendly.com/laurenbest_co/more-flow-focus-session Free Hypnosis Audio - Dreaming During Uncertainty: Visualize a Life You Love https://laurenbestco.gumroad.com/l/dreamingduringuncertainty Monthly Group Hypnosis Sessions for Solopreneurs + Creative Entrepreneurs https://lauren-best.com/group-hypnosis-sessions/ Follow me on InsightTimer for Free Meditation + Hypnosis Audio Tracks https://insighttimer.com/laurenbest_co
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#31-Expat Life
I felt stuck in America, like I wasn't thriving, that I was just surviving, and whether it was fate or the universe of capital G, God, I packed my bags and moved abroad. I lived in China for 3 years, yes, during Covid, and experienced the 3 month long Shanghai lockdown. And have recently, as of July 7th, moved to Colombia. I have found living abroad to be such a rewarding experience, it has made me a better me, and thus I created and host an expat podcast, Are we home yet?, where I interview expats from around the world about moving, living , and making a home abroad, whether are abroad for a long time or for a short time, whether they are students, digital nomads, business owners, teachers, retirees. And we have real heartfelt conversations about the things that go into living in a new place, a different country, from finding a job, dating, finding their right home, raising children abroad, creating a business abroad, feeling lonely and depressed abroad, and everything else. My goal is that people listening will find information that will help them make the move and make a home abroad. Your time abroad doesn't have to be forever, but living in another country will forever change you. Connect with Are you home yet? podcast below: @ Connect with Instagram : https://www.instagram.com/consultantexpat/ Connect via Twitter: https://twitter.com/ConsultantExpat Connect via Facebook: https://www.facebook.com/consultantexpat/ Connect via Medium: https://medium.com/@consultantexpat Connect via Pinterest : https://www.pinterest.com/consultantexpat/ Connect via Youtube: https://www.youtube.com/channel/UCiQvzo9mIkhCqXTg0wfa27A
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#30-Self Loyalty
After 22+ years in public education, Jill has decided to use her masters degree and teaching experience to become a personal empowerment mentor. Her newly published book entitled, “When the Apple Fall Far from the Tree,” outlines a lifetime of adversity and the tools she used to make it to the other side. From growing up chaotic in a house of violence, to cancer recovery, multiple weight loss surgeries, and a newly sober lifestyle- Jill feels compelled to share the “gifts” she has discovered along her path of personal growth. She is the creator of the blog site, justbeingjill.com and also writes under the pen name, Margo Reilly. Jill is currently enrolled in spiritual lifecoach school and will soon be assisting others with their own transformational journeys. www.justbeingjill.com @justbeingjill
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#29-Importance of Adult Friendships
Simon is a serial entrepreneur, tech-savvy, and a trained teacher, Helene is a certified coach, Enneagram practitioner and knows all about feelings. Both are experienced speakers, facilitators and love people. For the last 15 years, they have coached and mentored hundreds of people offline around friendships and the Enneagram, and now seemed the right time to get even louder. Their everyday life happens in Copenhagen, Denmark, and is filled with city life, their two kids, serving in their local church, and all the messiness of being a human. They love to laugh, be REAL, and experience all that Copenhagen has to offer and they really truly love people. Social: Instagram: /SimonandHelene /Simonbrolund /HeleneBrolund The Authentic Friendship Network: www.facebook.com/groups/TheAuthenticFriendshipNetwork Facebook: /SimonandHelene /Brolund /Helene.Wredebrolund Mail [email protected]
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#28-Working on Self - Empowerment
Author, executive coach, and industry-leading Image and Impact Consultant. Paris, the origin of a long-lasting passion, translated into an international following. The press acclaims him to be “creative, genius and unique, instinct and intuition meet beyond reason, a once in a lifetime experience”. By age 10, through observing adults and understanding patterns, his vision was clear and the goal was set. Graduating two years early from school, Patrice Bisiot set his sights on being the ultimate visionary by creating his own unique methodology, Image Impact Index TM. Coursework in psychology further enhanced his intuitive clarity with clients around the world. Never settling, never accepting, and consistently demanding the best of himself and others is the framework of his ability to create a lasting Image and Impact globally. Patrice Bisiot is now sharing his Intuitive Intelligence Methodology with business leaders and brands around the globe. He is currently living a bi-coastal life, with residences in Beverly Hills and Manhattan. During his rare free time, Patrice relaxes by painting in his own unique style, with oil being his favorite medium. In addition, he enjoys a wide variety of music and movies and can spend an afternoon engrossed in the big screen. Still a kid at heart, he loves Marvel superheroes and reads comic books whenever he can. As he says, “It’s in my DNA—because I love the idea of saving the world, making sure everyone is safe. Provider and nurturer at heart, I always want to know how I can help, what I can do to fix the situation.” He supports many charities, usually with a focus on helping children in many ways
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#27-Managing Imposter Syndrome
Chris Templeton is the founder of Oh The Stories We Tell. Driven by a strong desire to more fully understand the dynamics of his personal and professional relationships, he has been exploring and developing the model since 2003 Composed of three simple questions and a resulting model, it is designed to be simple and to be used as a tool for self-awareness, self-development, and self-leadership. Because the model is universal, it is also applicable to everyone around us. This is not therapy or a belief system. It is a tool for a clear vision of ourselves and those around us. To contact Chris or to learn more about him, please use the link below 👇 https://linktr.ee/ohthestories
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#27-Finding time for yourself and your health.
Elena Nicole is a certified health coach, wife, mom and owner of Elena Nicole Health. She helps busy women who want to get healthier, look and feel their best do it in a realistic and sustainable way. She works with her clients to develop habits and routines in the areas of mindset, nutrition and movement so they can not only reach their goals but maintain them. Longer "About Me": https://www.elenanicolehealth.com/about IG: www.instagram.com/elenanicolehealth Facebook: Elena Nicole Health Youtube Website: www.elenanicolehealth (Basically Elena Nicole Health everywhere :)
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#26-Clean Out Your Life Closet
Corbie Mitleid has always been “the different one.” A writer and visionary in a completely medical family (father a doctor, mother a nurse, brother a doctor), she has always made her own path rather than take one cut for her by others. Leaving an Ivy League university after two years, Corbie struck out to find where joy and purpose lived, regardless of what she was told she “ought” to do. The path wasn’t easy. Two marriages, which didn’t last, and a constant search for the Partner Who Understood. A succession of jobs. A series of spiritual paths. Moving from Cambridge to Philadelphia to Poughkeepsie to New York City to Atlanta. Out of the blue, breast cancer—not once, but three times. Life became a roller coaster with no brakes, asking Corbie to survive divorce, abuse, poverty and life-threatening illness. But through all of this, she learned the value of the Examined Life: meeting challenges and always asking the next question, facing each new situation with strength, courage and humor. Today, Corbie brings a full toolbox to her job as a beacon of manifestation and vision for her clients. She knows what it is to create a career out of experiences. While she’s now a full-time intuitive counselor and inspirational speaker, her career has encompassed positions as a published author, a professional actress, a television producer, a radio personality, an executive recruiter and the “power behind the throne” for a number of high-profile CEOs. Corbie’s career now spans the globe, with clients worldwide. Her talents as an intuitive are featured in bestselling books. Still, her clients treasure her attitude of I’m not special, you can do what I do. “We have opportunities we can go after, and challenges to get past,” she says firmly. “My job is to give you the tools and courage to deal with both situations. Everything else is free will, and up to you!” Corbie lives in upstate New York with her husband Carle, a professional historian, two large and exuberant Maine Coon cats and a ginger pocket rocket of a rescue boy from the Bronx.
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#25-Negative self talk
Rachel Strivelli is a Psychic & Growth coach. She helps overwhelmed, stuck spiritual women to get energized, affirm your gifts, and get into action. If you’ve been sitting on your ideas and your gifts for too long, tune into Rachel to bring your gifts into your business and actualize your vision into reality. A former school teacher and garden educator, she supports your growth and creative expression. Its time to stop doomscrolling and start manifesting: follow Rachel and let's create a more hopeful, whole future. She has been featured on Thrive Global, Tiny Buddha, Scary Mommy, Positively Positive, and My Designed Life. Schedule a free 20 minute coaching call to get clarity for your next steps at RachelStrivelli.com. Links: rachelstrivelli.com YouTube: https://www.youtube.com/RachelStrivelli LinkedIn: https://www.linkedin.com/in/rachelstrivelli/ IG: https://www.instagram.com/rachelstrivelli/ Tiktok: https://www.tiktok.com/@rachelstrivelli Pinterest: https://www.pinterest.com/thesoulpionee
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#24-Dieting and Disordered Eating
In this episode Amanda shares information on dieting and disordered eating. Amanda is a holistic health and lifestyle coach who helps women shake off the burden of diet culture. Some of her earliest memories are of hating her body. She spent too many years struggling with multiple eating disorders, on top of clinical depression and anxiety. Once she realized food was just a symptom of a much deeper issue, Amanda was well on her way to recovery. Today she uses nutrition and movement to manage her mental health, allowing her to thrive without prescription medication. As a coach, Amanda is on a mission to help other women heal their relationship with food. She believes in body neutrality and in showing your body respect by honoring its needs. To her, there is nothing better than watching her clients unlock a whole new level of happiness and freedom that they never knew existed! Amanda's contact details website https://www.amandahallam.com email [email protected] Facebook @amandalhallam
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#23-Season 2 Intro and New Book Release
Welcome to the first episode of season 2. Great to be back 😃. In this episode I share information on my new book release. To purchase the book "Stronger Connections-A Happier Life" please use this link ➡️ mybook.to/StrongerConnections Thank you for listening and I can't wait to share the rest of the episodes with you and I would also like to thank everyone who has purchased the book. I am very appreciative of how well this book has been received and most importantly hope it's been impactful. Wishing you great week 🙂
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#22-Upcoming Book
I share with you in this episode details of my upcoming self help book.
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#21-Surrounding yourself with the right people
Erik is truly a man of integrity, work ethic and an overcomer. Growing up with a complicated childhood and broken home, to raising himself from the age of 14. Unfortunately finding trouble along the way desperately trying to fill the gaping voids in his life. As a young man Erik found himself empty and tired of settling for less. After the feverish pursuit of the Holy Spirit, Erik decided to surrender and trust the one that would never let him down. Once Erik gave his life to Christ, his life completely turned around. He met a beautiful woman and a new chapter was written. Now, Erik and his wife of 16+ years and their two children live in Northern Idaho and live a humble and blessed life. Together they are breaking the cycles handed down to them of addictions, depression, abuse, and lies. They are leaving a new legacy for their next generation built on a biblical foundation. Along with being the sole provider for his family, Erik is an entrepreneur and avid MMA fan. Which he has created the best MMA podcast of the northwest. He believes in giving back and honoring those that have served our country. With his companies Top Rated MMA and The Erik Allen Show he is able to do just that. By lifting others up and giving back to the community and veterans through great organizations like Hire Heroes USA. Another one of the ways Erik is able to give back is by sharing his story and encouraging others, no matter what path they are on to find hope and purpose. Erik’s natural approach ability and heart for people make him a great speaker for different events and podcasts. He knows that sometimes having the opportunity to meet someone and hear their story and how they’ve overcome is the courage someone might need to find new strength in their own battle. Erik might have been dealt a rough hand, but with the help of his Heavenly Father and a humble heart, Erik is taking each day as it comes and making it count. Here is a link to my story - https://youtu.be/VQDrzVqm0IA Facebook - https://www.facebook.com/ErikAllenMedia Instagram - https://www.instagram.com/erikgallen/ Twitter - https://twitter.com/ErikGAllen LinkedIn - https://www.linkedin.com/in/erikgallen/ YouTube - https://www.youtube.com/user/TopRatedMMA Website - https://www.erikallenmedia.com/
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ABOUT THIS SHOW
Welcome friends 😊🤗! Rosie is an accredited Life Coach. Her areas of expertise are Self Love and Mindset coaching. Stay tuned for inspirational and motivational topics in all areas of life that can help transform your life.✨Keep in touch 🙂Instagramhttps://www.instagram.com/coachingwithrosie/
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Rosie
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