PODCAST · education
Grow with Shea
by Shea Quinn
Join Shea as she talks about her growth journey from losing nearly 100 pounds from bariatric surgery to working through emotional healing. She features guests who talk about their lives and growth experiences also. Be prepared for some laughter, nuggets of insight and some tears from time to time.
Episodes
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S2; E12: Weight Loss Surgery & Fertility: An Honest Conversation with LaShawn Roe
In this fun episode, I’m joined by my friend LaShawn as we open up about our journeys through weight loss surgery and the challenges we've faced with fertility. LaShawn brings incredible wisdom, sharing her experiences, insights, and the resilience she’s found along the way. Together, we discuss...
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S2; E11: Routines for Resilience: Finding Freedom in Daily Structure
In this episode, I dive into all things routines! While routines once felt restrictive to me, they've now become a source of comfort and stability. I’ll be sharing how my daily routines look now and why they’ve made such a positive impact on my life. If you’re curious about finding balance or...
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S2; E10: Bariatric Baddies: Navigating Weight Loss, Self-Worth, and Disordered Eating with Natalie Tierney
*Trigger warning for disordered eating* In this episode, I’m joined by fellow bariatric baddie Natalie Tierney from BariNation! Together, we have an open and honest conversation about the journey through weight loss surgery, overcoming disordered eating habits, and discovering self-worth beyond…
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S2; E9: Unlearning and Rediscovering: Embracing Our Inherent Goodness with Julia Myers
In this inspiring episode, join me and Julia Myers as we dive into the transformative journey of deconstructing our beliefs. Julia shares her powerful story of self-discovery and healing, opening up about what it took to embrace the truth that she is inherently good. Together, we discuss the...
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S2; E8: Breaking Free: Healing from Religious Trauma and Fundamentalist Beliefs with Forest Benedict, LMFT
In this powerful episode, join me and my friend Forest as we dive deep into our personal journeys of leaving behind fundamentalist beliefs. Together, we explore the complexities of religious trauma, sharing our stories of growth, self-discovery, and healing from the restrictive doctrines we were...
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Progress Over Perfection: A Personal Update and What’s Coming Next for The Grow with Shea Podcast
In this episode, join me as I catch you up on where I've been and what I’ve been learning over the past few months! I’ve been on a journey of embracing progress over perfection, and I’m excited to bring that mindset to this platform. Tune in to hear about my personal growth, the insights I've...
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S2; E7: Bottles & Besties: Navigating Infertility, Motherhood and Friendship
Trigger Warning: This episode contains discussions about fertility struggles, which may be sensitive for some listeners. Join best friends Shea and Taylor, who've been besties since kindergarten, as they delve into the complex world of fertility, motherhood and friendship. This episode is a...
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S2; E6: A Bookseller and Author Walk into a Bar: Exploring Literary Passions and Creative Journeys with Matt Aragon-Shafi
Join Shea and Matt in this captivating episode as they dive deep into the world of books, sharing their love for fiction, romance, fantasy, and more. From spicy dark romances to magical realism, they discuss their favorite authors like Matt Haig and Neil Gaiman, offering recommendations and...
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S2; E5: Transforming from Within: My Journey to Bariatric Surgery
Join me in this compelling episode as I delve deep into the complexities of weight loss with a personal narrative like no other. From childhood struggles with excess weight to battling disordered eating and body distortion tendencies in high school, I share my unfiltered experiences. Trigger...
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S2; E4: Nourishment at Its Finest: A Conversation with Kim, Bariatric Dietician and Mompreneur
Join us in this enriching episode as I sit down with Kim, a dedicated bariatric dietician who wears many hats - wife, mom, and passionate educator. Kim shares her inspiring journey from a career in a traditional healthcare setting to venturing out on her own to support bariatric patients in...
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S2; E3: 29 and Thriving: Embracing My Bonus Year
Join me for a special episode as I celebrate turning 29! In this episode, I share reflections on this transitional period before the big 3-0. I open up about the unique perspective of feeling like it's a bonus year, a precious gift before crossing into a new decade of life. With honesty and…
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S2; E2: Elevate Your Life: The Wellness Odyssey with Kavita Sahai – From Hustle to Harmony
Embark on a captivating journey as I delve into an inspiring conversation with Kavita Sahai from K Sahai. Discover the powerful transformation from grueling 16-hour workdays to a life rooted in wellness. Uncover the magic of oils, tap into the profound strength of intuition and body connection…
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S2, E1: Transformed Lives: Navigating Addiction, Trauma, and Recovery After Bariatric Surgery with Dr. Connie Stapleton
*Trigger warning: trauma, disordered eating and abuse* Join us on this powerful episode as I sit down with Dr. Connie Stapleton, a seasoned bariatric psychologist with over 35 years of experience. In a candid and heartwarming conversation, Shea and Connie share their individual journeys of...
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Episode 13: Did All of My Dreams for 2023 Come True? What Dreams Are on the Horizon for 2024?
Did all of my dreams come true from my first episode of my podcast? Find out here and also learn about my dreams for 2024! Below are all of the links I mentioned in my podcast: Story Start Course Bundle: This course bundle will offer you guidance on how to start sharing your story or new aspects…
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Episode 12: Laughing at Societal Norms, Using Ozzy Osbourne in Sunday School, and Finding Your True Identity with Christine, the Bari Godmother
Join Shea and Christine on a transformative exploration as they candidly share their personal stories of faith, spirituality, and the challenges they've faced on their journeys to wellness. In this episode, these two friends delve into the intersection of religion, spirituality, and the struggle...
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Episode 11: Van Life, Embracing Your 50's and Living without Bounds with Marye Runnels
Enjoy this episode where Shea welcomes Marye, a 50-something year-old spit fire who is living van life and her dream of touring around America! In this conversation, they discuss what it means to be authentic, what van living is truly like and Marye even gets Shea to curse a little bit. You can...
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Episode 10: Retirement Living, Grandmahood, and Late-Life Surprises with Michele Ogden
*Trigger Warning* Fertility and Conception Topics In this heartfelt and candid episode, join Shea and Michele as they dive deep into the rich tapestry of life experiences that come with aging gracefully and facing unexpected challenges. Michele shares her journey through retirement living, the…
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Episode 9: Finding Your Style, Capsule Wardrobes and Healing Trauma Associate with Trying On Clothes with Kathryne Cole from The Edit | The Style
Join Shea and Kathryne Cole, wardrobe stylist and owner of The Edit | The Style, as they delve deep into the realm of fashion as a tool for self-expression, body positivity, and empowerment. Episode Highlights: Discovering Your Fashion Identity: Unravel the transformative journey of finding your...
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Episode 8: Bariatric Living, Self-Compassion vs. Excuses and Riding Naked on a Peloton with Herb, the Bariatric Guncle
Join Shea and Herb, the Bariatric Guncle, as they discuss all things bariatric surgery, living with no timeline, self-compassion vs. excuses, adverse childhood experiences, inner child dialogues, hustle culture, fear of failure and success, and above all: HOPE! You can find the adverse childhood...
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Episode 7: Turning 40, Life Advice and Parenting Experiences with Carl from The Weight Loss Warrior Podcast
Join Shea and Carl from the Weight Loss Warrior Podcast as they talk about turning 40, reflections from their childhoods, parenting experiences and what it looks like to share your story with strangers on the internet and the surprising connection that can come from it. You can follow Shea on...
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Episode 6: Girly Gabbing with Shea & Tessa
Join Shea and Tessa as they talk all things travel, Disney, dreams for the future and how all great things have green skin. This is a chatty conversation where you can sit back, eat some popcorn, have a bubble bath and feel like you're chatting with some friends. You can follow Shea on Instagram,...
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Episode 5: Starting a Business, Financials, Whining & Empowerment with Brittany Brite from Brite Financial, LLC
Join Shea and Brittany Brite as they discuss the first steps in starting a business, the pain points when it comes to financials and some great insights on how to set your business up for success! Brittany Brite is owner of Brite Financial, LLC and can be found here! You can follow Shea on...
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Episode 4: Questions with Wynnie
In this episode, we have special guest, Wynnie, on who has some good questions! Wynnie's dad is Murph @murphs_losin_it. We unpack some deep questions and learn quite a lot about each other! You can follow Shea on Instagram and YouTube for more content on her growth journey
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Episode 3: Parenting & Toxic Positivity with Kitty
Join Shea and Kitty as they discuss the stages of motherhood, toxic positivity, what a mommy mentor is, mommy guilt and what a spooky dooky is. Stay tuned until the end to hear a special original rap. You can follow Shea on Instagram, YouTube and TikTok for more content on her growth journey.
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Episode 2: Common Blockages that Keep You from Your True Identity
In this episode, Shea dives into the common blockages that keep you from your true identity. She talks about shame, performance, panic, religion, duplicity, fear and doubt. Once you can name these blockages, it's a lot easier to identify the lies they're telling you and replace those lies with…
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Episode 1: Dreams
Join Shea as she introduces the new Grow with Shea podcast. She talks about her dreams for 2023 and what she hopes this podcast will offer to its listeners. Trigger warning: infertility You can follow Shea on Instagram, YouTube and TikTok for more content on her growth journey.
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ABOUT THIS SHOW
Join Shea as she talks about her growth journey from losing nearly 100 pounds from bariatric surgery to working through emotional healing. She features guests who talk about their lives and growth experiences also. Be prepared for some laughter, nuggets of insight and some tears from time to time.
HOSTED BY
Shea Quinn
CATEGORIES
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Frequently Asked Questions
How many episodes does Grow with Shea have?
Grow with Shea currently has 26 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Grow with Shea about?
Join Shea as she talks about her growth journey from losing nearly 100 pounds from bariatric surgery to working through emotional healing. She features guests who talk about their lives and growth experiences also. Be prepared for some laughter, nuggets of insight and some tears from time to time.
How often does Grow with Shea release new episodes?
Grow with Shea has 26 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Grow with Shea?
You can listen to Grow with Shea on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Grow with Shea?
Grow with Shea is created and hosted by Shea Quinn.
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