PODCAST · kids
Growing a Mother
by Salima Saunders
Conversations about reconnecting with yourself, your passions, and your goalsJoin us as we dive into topics such as nourishing yourself, rediscovering purpose, and creating space for reconnecting with yourself in this wild ride of motherhood.
Episodes
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Season 1 Wrap Up and Season 2 Preview
Thank you for joining this first season of Growing a Mother! I hope to be back in the fall to talk more about advocacy, and how mothers can advocate for themselves and eachother in this wild year of 2025. WE have collective power to make change in all spheres including birth, career/work,...
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Evolving as women and mothers: A conversation with Alexis Joseph about food, cooking for kids, and beyond!
I had the pleasure of chatting with Alexis Joseph, the recipe creator, former restauranteur, and registered dietitian behind Hummusapien. We spoke about birth, grief, balancing and prioritizing your needs, and how her relationship with food and cooking evolved in motherhood. I loved this...
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Is there a right time for a family? A conversation about timing, work-life balance, and navigating relationships in the workplace
I had a deep, honest conversation with Larissa Spearnak about work, starting a family, and how she has planned her journey to motherhood. Larissa is a lover of all things, outdoors, health and wellness and tech startups. She started her career in functional medicine at a small lab company which...
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An Exploration of Values and What You Need Right NOW with Ankita Terrell
Ankita and I explore how values change (or don't) during motherhood, the ways we can take care of ourselves, and to recognize that what you need right now may change. Ankita is an entrepreneur, coach, mother, and an expert strategist. I hope you enjoy this conversation. To stay connected with me...
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Motherhood as a Creative Act: A Reminder to Honor your Curiosity with Katie Dalebout
My guest today is Katie Dalebout, an author, podcaster, creative guru, and a woman who is so deeply committed to bringing inspiration and the creative spark in others. We talk about the ebb and flow of inspiration, the commitment we have to give to our budding curiousity, and ideas for what to do...
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We Became Parents—Now What About Us: A Conversation with My Husband
Join my husband and I as we discuss how our relationship has ebbed and flowed so far in parenthood. We discuss the importance of communication and that alone time together doing new things is SO necessary for us to keep our romatic relationship thriving. If you like this conversation, please...
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Let's normalize that you DON'T HAVE TO feel great in early motherhood with Dr. Jaci Witmer and Dr. Morgan Finkel
Season 1: Episode 2 Let's normalize that you DON'T HAVE TO feel great in early motherhood with Dr. Jaci Witmer and Dr. Morgan Finkel We discuss: The ups and downs of early motherhood The idea of matrescence How to prioritize the things that make you, you Phases are fleeting...thank goodness Dr....
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Why I created the Growing a Mother Podcast
Episode 1! Welcome to the Growing a Mother Podcast with your host, Salima Saunders. Here we can learn together about how to add mother to our identity, we can learn from experts and other mothers about how to make the transition into motherhood a little less difficult, and we can create a…
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ABOUT THIS SHOW
Conversations about reconnecting with yourself, your passions, and your goalsJoin us as we dive into topics such as nourishing yourself, rediscovering purpose, and creating space for reconnecting with yourself in this wild ride of motherhood.
HOSTED BY
Salima Saunders
CATEGORIES
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Frequently Asked Questions
How many episodes does Growing a Mother have?
Growing a Mother currently has 8 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Growing a Mother about?
Conversations about reconnecting with yourself, your passions, and your goalsJoin us as we dive into topics such as nourishing yourself, rediscovering purpose, and creating space for reconnecting with yourself in this wild ride of motherhood.
How often does Growing a Mother release new episodes?
Growing a Mother has 8 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Growing a Mother?
You can listen to Growing a Mother on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Growing a Mother?
Growing a Mother is created and hosted by Salima Saunders.
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