Growing into Greatness Podcast
by With Janet Autherine
"Let's Get Fired Up and Ready to Grow!" J. AutherineJoin us for an impactful minute of mentoring, motivation, and mindfulness each weekday morning. Words of wisdom, affirmations, and poetry that will strengthen and empower you as you continue to grow into your unique definition of greatness.“Greatness is finding your natural talent, fueling it with passion, planting it in well-nourished soil, and toiling in the garden until it breaks through the earth and reaches for the stars.” Please follow and share. https://www.janetautherine.com/growingintogreatness
Episodes
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How to Focus on What You Can Control
It is true that it is not what happens to you but how to react to what happens.
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Lean into the Need to Control your Destiny.
Control often feels like an illusion but the power of your mindset is real. It is important not to feel out of control, destabilized, or powerless as you journey through life. Train your mind to change the things that you can and minimize the impact of the things that are not within your control.
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Boundaries (Part 3): Clarity and Consistency
Frame your boundaries positively by focusing on what you need rather than what you don’t want.
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Boundaries 2: Invisible Fences Hurt Everyone
Invisible fence hurt everyone so boundaries should be carefully, thoughtfully constructed, and clearly and compassionately communicated.
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Boundaries Help Us Establish Healthy Relationships
Boundaries ensure that our relationships are respectful and nurturing, promoting a sense of security and trust.
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A Meditation and Writing Prompt to Drown Out Negativity
Reprogram your mind to see the best in yourself.
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Overcoming Negativity Bias
Gratitude helps you to reframe and refocus your thoughts so that you can focus on the people and things that are bringing light.
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What is the Most Powerful Compliment that you have Received?
People with remember both what you said to them and how you made them feel.
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Navigating Love
Self awareness is knowing what your heart and soul really needs so that you avoid the shiny things that mimic love.
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Stand For Something
An issue could use the power of your voice and a person who is fighting a battle alone could use you as an ally.
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How to Navigate Complex Relationships
Some of our most treasured relationships are complicated. Have open and honest conversations and establish boundaries.
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In This Dream You Save Yourself
If your dreams are not ending the way you envisioned, keep hitting the restart button until you get the result that you desire.
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What is your Ministry?
Identify your gifts so that you can serve joyfully and with authenticity.
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How to Solve Problems
There is a solution for every problem. Identify the issue. Gain full understanding. Break down the problem. Research. Decide on the best outcome.
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Did you See the Stars Last Night?
We say that it is the journey not the destination but do we really practice what we preach. When is the last time that you star gazed? ✨
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What Season Are You In?
The Season of Growth. The Season of Change. The Season of Discovery.
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Have you Checked the Weather?
Are storm clouds hovering over your job, your marriage, your friendships? Be mindful of the weather in your life in order to make great decisions.
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What is Worth Fighting For?
Focus on what is truly important to you.
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Langston Hughes and Stevie Wonder in Concert
I dream a world where human kindness becomes the key of life.
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Career Path: Playing Musical Chairs
It is liberating to know that you have the freedom to make a career change at any age.
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Affirmations: Safety and Protection
A universal desire of all humans is safety and protection. Sharing 7 Affirmations in this episode.
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Affirmations for Success in Business
Your work will bear fruit. Everything that you touch will prosper.
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How to Emotionally Navigate Change
Focus on the opportunities and growth that change can bring rather than the discomfort.
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Affirmations for Authentic Living
Authentic living is making choices that align with your values and brings joy to your soul.
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While We Wait
We are stronger together.
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The Saturday Soup Recipe for Success
Don’t undervalue any part of you. Your life experience is your recipe for success.
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Random Thoughts Regarding Prayer
Thank you for my blessings. How can I be of service?
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Affirmations: Courage in the Midst of a Storm
Affirmations change how we react to situations in our lives. Reaction affects the outcome.
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Inspirational Message for Graduates to Fuel Success and Greatness
Congratulations! Your hard work and dedication have started you down a path of excellence. We love you. We believe in you. The world needs you.
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Having Trouble Finding Your Purpose? Create it!
Find fulfillment in a cause that you care about.
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Your Awakening: Realizations That Will Set You Free
When you realize that you were not meant to be the world’s definition of perfect, you will be fee.
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Proudly Stand Out
Don’t fit in? That box was not meant for you. Proudly stand out.
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Don’t Miss Your Moment
Nostalgia for what was blocks the beauty of what is.
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Self Discovery Starts With Your Roots
Begin self discovery with your roots and then learn to love every branch of who you are
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Mother’s Day: Strength of a Single Mother
Happy Mother’s Day! Wherever you are on your journey, we see you and we honor you.
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Mother’s Day: Finally Appreciating your Parents
Most children do not understand their parents until they have their own children.
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A Few Kind Ways to Say NO
Saying no is showing kindness to yourself and the person awaiting an answer.
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Setbacks Say Slow Down
A setback is a yellow light. Stay optimistic but slow down and proceed with caution.
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Honoring our Roots: Mothers and Grandmothers
We are living the dream of our mothers and grandmothers. Put respect on their names.
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Savor the Weekend
Get back to you on the weekend so that you can enjoy the weekdays.
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Why Time is your Greatest Commodity
Self respect and self love includes valuing your time. Time cannot be recovered.
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Morning Routine: How to Find Productivity and Peace before 8am.
That thing that you keep saying that you don’t have time for. Let’s get it done before 8am.
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Poetry Prompt: Clothed in Love
It’s the last day of National Poetry Month. Challenge yourself to write a poem with the prompt: Clothed in Love and share your result. Have fun with it!
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Consistency (Part 2): Daily Practices to Reach Your Life Goals
1. Break down your goals. 2. Establish a routine. 3. Stay inspired. 4. Flex your discipline muscles. 5. Surround yourself with support. 6. Celebrate the small victories.
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Be Present for your People
In a world where connection is superficial and there is a worldwide epidemic of loneliness, be present for your people.
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Consistency: Cheers to 100 Episodes of the Growing into Greatness Podcast 💯
When you are consistent, action becomes habit and habit will push you over the finish line on the days when you are exhausted.
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You Cannot Change Someone Else
Lasting change comes from the inside.
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National Poetry Month: Poetry is Peace and Purpose
Poetry fires up the brain cells, making you sharper in all areas of your life.
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Don’t Let the Devil Pick your Pocket
Identify what is valuable to you and hold onto it like it is your wallet. The devil may come after it but don’t make it an easy steal.
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Possibilities before Problems
Don’t say no to yourself. Go boldly and enthusiastically towards your dreams.
About this show
"Let's Get Fired Up and Ready to Grow!" J. AutherineJoin us for an impactful minute of mentoring, motivation, and mindfulness each weekday morning. Words of wisdom, affirmations, and poetry that will strengthen and empower you as you continue to grow into your unique definition of greatness.“Greatness is finding your natural talent, fueling it with passion, planting it in well-nourished soil, and toiling in the garden until it breaks through the earth and reaches for the stars.” Please follow and share. https://www.janetautherine.com/growingintogreatness
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With Janet Autherine
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