growing together

hey guys! i’m back <3 missed all of you more than words can describe. this week we are going to be talking about being kind and how much that can impact someone else. my challenge for you this week is to go out of your way to make someone’s day!

let’s catchup!

hey guys! let’s just talk about some things i’ve discovered recently 💗

hey guys! first off let me say i hope you all are doing well. this episode is real, and it’s not pretty. things haven’t been easy and i’m not going to pretend they have. i hope this helps you guys realize you can’t always be happy and great, but you can always love yourself.

hey guys! let’s talk acceptance and growth:)

let’s catch up

i’ve recently realized some new things about myself and how important communication really is.

hey guys!!! lets talk self worth, all of you guys are smart, beautiful, amazing, and deserve the world. always remember that!!! (audio is not the best on this ep but bare with me im just getting the hang of the new setup &lt;3)

let’s answer a few of the questions from we’re not really strangers, sort of a get to know me

let’s talk communication it’s something crucial but it’s also something you can continuously work on :)

special guest lauren, let’s talk heartbreak even though we realized we are not experts on this subject at all:)

let’s talk first loves, whether you had your “first love” a while ago or more recent i hope you can relate to this!

hey guys! fun episode this week, let’s talk pet peeves!

hey guys! here’s something to work on, being honest more, you shouldn’t have to lie about who you are to be happy and comfortable with yourself. hope you have a great week love you all 🫶

with my midterm week coming to a close let’s talk how school impacts your mental health!

let’s become the best version of ourselves :)

missing people is okay, it doesn’t deplete your progress in healing, it’s normal even though it hurts.

february is black history month, and this episode is dedicated to that! featuring special guests sa’ni and lauren <3

honestly, this episode is kind of all over the place just some random topics i’ve been thinking about lately, hope you enjoy <3

nothing is linear, and i’ve really learned that lately, here’s my experience.

in this episode we talk about being gaslit and how to cope with that! (tw: discusses eating disorders)

exposing toxic work environments, being late, and first car accident stories

this week we are talking about stress! school stress, friendship stress, relationship stress, trauma stress, and stress from societal expectations! with a guest my bestfriend kyla!

talking about how hard winter can be mentally, and giving advice on how to make it easier!!