PODCAST · society
Grown Up
by Derric Holland
The Grown Up podcast originally began as a personal journey to explore and comprehend the ups and downs of adulthood. It has since evolved into something bigger than imagined. Over the past four years, the host of the Grown Up podcast, Derric, has dedicated himself to championing individuals pursuing careers many may have heard of but few have followed with a deep passion. From life coaches to young black professors to travel agents, Grown Up is committed to fostering a supportive community for the "average" yet exceptional individuals who can balance the 9-5 grind with their independent passions. Tune in monthly to meet new trailblazers making their mark in their respective fields! Along the way, Derric also provides an eclectic playlist featuring independent musicians from all over the world. Join Derric on his journey to show love, support, and community for independents! Support this show
Episodes
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Reflect and Reset Part 2
This past year has been quite challenging for me. As the final few episodes approach, I'll be reflecting on the podcast's progress over the past 4 years, discussing my current journey, and preparing for the new year. In this second part of the Reflect and Reset series, I'll be talking about...
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Reflect and Reset Part 1
This past year has been quite challenging for me. As the final few episodes approach, I'll be reflecting on the podcast's progress over the past 4 years, discussing my current journey, and preparing for the new year. In the first part of the Reflect and Reset series, I will discuss how the…
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Mental Health and Personal Development with Life Coach Glenn Citerony
I apologize for the late drop. The show always goes on! On this month's Grown Up episode, we delved into Glenn's new career as a life coach, the significance of mental health and personal development, and the exploration of one's divinity. I also made a huge announcement that Grown Up is…
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N.O.W. Tajonyx
On this month's episode of the N.O.W. spotlight artist segment, I am joined by Tajonyx a contemporary R&B and pop artist hailing from Columbus, GA. We discussed how his mother introduced him to music, the challenges he is actively overcoming, and the triumph in his journey to show up…
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Bringing Back #1 Best Selling Author & Life Coach Esther Murray, N.O.W. Tajonyx
On this month's episode of Grown Up, I bring back Certified Life Coach Esther Murray! The last time she was here, we discovered her amazing personality and learned about the role of a life coach and the potential benefits they offer if you consider seeking outside help. For her second time back,...
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N.O.W. Uncle Tino
On this episode of the N.O.W. spotlight artist segment, I am joined by self-taught musical artist Uncle Tino. We discussed his early interest in music, his experience entering the music scene under a previous stage name, and how he continues reinventing himself as an artist. Uncle Tino, a Houston...
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A Short Reflection, N.O.W. Uncle Tino
In today's episode, I take a moment to reflect on my personal growth since I began exploring my spirituality. I have found that my belief in something greater than myself has helped me during times when I felt inadequate on my journey toward independence. This episode reflects the grace I have...
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N.O.W. Poet 22
On this month's N.O.W. spotlight artist interview, in honor of Women's History Month, I am joined by independent female artist Poet 22 representing Wisconsin and Chicago. We had a great discussion about her journey from poet to artist. We talked about the moment she felt like she could turn her...
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Authenticity, Guest Jonathan Burke, N.O.W. Poet 22
In this episode of Grown Up, I discuss a topic that has come up many times for me during this self-discovery season: authenticity. In the show's first half, I talk about a part of myself that I have consciously not shared based on fears and worries. As I eventually would discover, it was truly…
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N.O.W. Leash Da Beaast
On this month's N.O.W. spotlight artist artist interview I am joined by Leash Da Beaast representing Brooklyn, New York. Leash has been an upcoming force to be reckoned with having music placement on Bravo, Nat Geo, Amazon Prime, and Tubi, she is continuing to shine bright and be an example for...
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Reflecting Through Creative Outlets with TJ from Tea with TJ Podcast, N.O.W. Leash Da Beaast
On today's episode I have an amazing conversation with actor/podcaster TJ from Tea with Tj Podcast. He may be slightly new to the podcast lane but he is already gaining traction with the help of his insightful videos on social media. We discussed everything from self-improvement, meditation, our...
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N.O.W. Apollo Mantikos
New Year, More Artists!! I'm excited to continue the N.O.W. segment and finding musicians who deserve to be supported and recognized. On this month's N.O.W. spotlight artist interview I am joined by Apollo Mantikos tapping in from Washington. We talked about how he got his start in music, What...
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Save your Marriage with Claire Jorgensen and N.O.W. with Equal Frequencies
This month I decided to take a small break from the normal dynamics of the podcast while still giving you an amazing episode. On this episode I have two different conversations that both contribute to the bigger picture of staying true to yourself. My first guest is marriage coach Claire…
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Self-Awareness, Spirituality, and Guest Dr. Ardeshir Mehran
On today's episode I discuss all of the happy stress I have been going through as a result of becoming deeper into my faith and spirituality. It has been almost two months with no episode and I have quite a few things to update y'all on. Then later in the episode I am joined by psychologist,...
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N.O.W. with Randy Emillio
On this month's episode of the N.O.W. interview segment I am joined by the Naturally on a Wave Spotlight Artist: Randy Emillio. He is a brand new artist to the segment so I'm excited to expand and continue supporting independent artists. He joined me all the way from Virginia to talk about his...
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I thought I have been doing it all wrong...,N.O.W. Randy Emillio
In this episode, I dig pretty deep into self-reflection and self-discovery. I let you in on the intentional practices and steps I have been taking in my journey to write a better book about "Me". Later in the episode, we are joined by a guest who I interviewed earlier this year about his recent...
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N.O.W. with Luci A.
On today's episode the Naturally on a Wave spotlight artist for this month Luci A. joins me to talk about the latest success since starting his rebrand. We talked about how the journey has been so far adjusting to a new sound, what keeps him motivated as a father and an artist, and what…
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Don't forget to appreciate yourself, N.O.W. Luci A.
Welcome to Grown Up podcast regular episode number 100!!! Unfortunately since this pleasant surprise caught me off guard I do not have a well-thought episode put together, however that does not mean I disappointed you in this episode. So on today's episode I open up about my time here making the...
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N.O.W. with Swayla
On today's episode we connect with the N.O.W. spotlight artist for July! Swayla is an amazing Soul-singer from London, who I connected with about two years ago when I was just getting this segment started. Since our initial connection I have continued to keep in touch and support her. Listen to…
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Alignment, Being glue, and Guest Peter Schroeder, N.O.W. Swayla
This episode is pretty special and somehow extremely accurate because this is the 99th regular episode I have recorded and I finally feel like I'm finding myself. On today's episode I reflect on my experience podcasting for the past 3 years and how it has developed me into the individual I am...
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N.O.W. with Kishboy
This month's Naturally on a Wave spotlight artist is Kishboy who happens to be the second Nigerian artist that is joining the segment! On today's episode, I persevered through unfortunate circumstances, in order to give this artist the recognition he deserves. Joining me via audio snippets…
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Coffee and Conversation featuring my long time friend, N.O.W. Kishboy
Happy Pride Month!!! In the first part of this episode, I reflect on coming out 2 years ago as a Transman here on the podcast as well as the growth I have experienced throughout the beginning of transitioning. With no notes written down, I speak directly from the heart about what life has been…
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N.O.W. with Alyssia Davis
On today's episode we connected with the N.O.W. spotlight artist for the month of May! Alyssia Davis joined me all the way from Boston to talk about her independent music journey. She shared her experiences on how easy it has been for her to distribute her music, what types of music she likes to...
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Grown Up's need support too, N.O.W. Alyssia Davis
On today's episode, I am talking all about support, support, support! It just so happens to be mental health awareness month and we could certainly use more supportive resources for that so I decided why not talk about the meaning of support from my perspective of existing in this world. I…
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Connecting the past and present Part 2 with DJ Dee Wizz, N.O.W. LEKL
Grown Up family I'm back AND we are moving right along to the second part of this short series. Joining me is the iconic DJ Dee Wizz who has worked with some of the biggest names in Hip-Hop including, Doug E. Fresh and Salt N Pepa but he didn't get to where he is today without putting in the…
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Connecting the past and present Part 1 with Bad Boy Billy Sly
In a three-part short series I will be interviewing the industries most quietly impactful individuals who have paved a way and showed an example for people like me. Right here on the podcast you will get inside of their minds to hear their perspective on the world. Joining me on the first part of...
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N.O.W with Kiran the Nomad
Get ready to catch another wave with the Naturally on a Wave spotlight artist for this month Kiran the Nomad! I caught up with him while he's in Houston currently working on new music and new opportunities. We talked about the many titles he holds including: artist, poet and author, How his 5…
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Did someone say Travel? with Sav Exposure Founder Arjean Hayes
Grown Up family have no fear I believe I've found the Advil or Tylenol, whichever you prefer, for your travel headaches! Joining the podcast is Founder of Sav Exposure Arjean Hayes. On today's episode we talked about how Arjean got Sav Exposure started, why you should book your next travel with...
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Lets Get Inspired with Lea Rummel
Welcome to the 119th episode!!! The hard work and sleepless nights are absolutely not in vain and today's episode proves it. Joining the podcast is Lea Rummel who is a local Stockton-based literature blogger, or sometimes referred to as a bookstagrammer, who is thriving it in her lane. We talked...
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N.O.W with 06 Saab
This month's N.O.W spotlight Artist is.......06 Saab! He joined me all the way from New Jersey to catch a vibe with me to get to know the man behind the beat. We talked about what got him started rapping, what kinds of struggles he's had to face in his journey, AND he reveals his other hidden...
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Knowledge is power with guest Professor Shyheim Williams, N.O.W. 06 Saab
This year Grown Up is more diverse than ever with more guests, more perspectives, and more real talks. On this episode I am joined by Professor Shyheim Williams who is a young Black educator making a difference in his students lives every day. We had an amazing conversation about the importance…
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Podcast Year 3 and counting...
We are at the end of the year once again and although I am scrambling to prepare for the new year, I am thankful for all of the blessings along the way. On this short episode I wrap up my year that was full of lessons, mistakes, depression, and many other negative obstacles put in my way to see…
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Let's end the Year on a Positive Note with Special Guest Anna DeShawn
Thank you Grown Up family for the fantastic year we have had! I want to end it off on a positive note celebrating independence. Technically she should be apart of the N.O.W segment because she is definitely making waves in her lane. On today's episode I invited the incredible Anna DeShawn to join...
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And the Journey continues....
On today's episode I talk about the transitional period I have been recently experiencing that is making this journey well worth the ride. I talked about how I have been managing my plate, why I am excited to continue the work I have been doing so far, and what keeps me motivated to continue…
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N.O.W with R.O.N.F Deezle
Welcome back to another Naturally on a Wave interview and zooming in from Florida is the spotlight artist for October RONF Deezle. He's got an old school rap style with new school poetic lyrics that take your mind on a journey when you hear his rawness through the mic. Sit back and listen to us...
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Time management and openness
In today’s episode, I talk about how time management has been the central focus in my life helping me to create openness and understanding. Make sure to stay to the end to catch the wave of the N.O.W spotlight artist R.O.N.F Deezle! Don’t forget to click the links to stream his music, Follow him,...
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Life Update
After a much needed month long "semi-break", I've finally regrouped and jumping back on the horse once again. On today's episode I give an update on what changes have been happening in my life from starting a new job to hitting my one year mark on T-shots. I talked about the steps I'm taking to...
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Looking into our inner independent self with Life Coach Esther Murray
After a well needed break to get some things in order I am back to give you that good old Grown Up talk you been missing. Joining me on the show today is Life Coach Esther Murray, who talked about her independent journey she discovered through looking to her inner self and beginning the process…
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N.O.W GXDDESS INDRA
Grown Up family we did it again back with another artist interview. We been celebrating her music all month long and at the very last day she made some time to shine a light on herself before we close the month. On today's episode we are shining the spotlight on N.O.W artist GXDDESS INDRA…
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Get it off your chest
On today's episode, I have been in a strange mood that I can't explain and that's where you all come in. I start my therapy session with you all by talking about what this strange state has been feeling like and the changes I have been making as a result of this. I also discuss the ups and downs…
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I'm learning the power of a Grown Up choice
On today's episode I bare my soul once again and get to the core of myself. Lately I have been on a deep internal healing process that is just getting started and as the episode unfolds I will take you on a ride with me. I explore why I feel the need to understand internal healing, what lead me…
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Hi my name is officially....Derric!
What's up Grown Up family! On today's episode I share some pretty big news with you I recently received and I take you back on my journey to how to even came this far. I finally get in depth about what my process has been like transitioning, I explain how many steps I've taken in my journey, and...
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Adulting 101: Take a break when you need it
Welcome back Grown up family or should I said I'm happy to be back to update you all on what has been going on since I felt I needed to take a break from the podcast. Although it wasn't ideal ultimately I had to take a break in order to refocus myself on this journey I'm on. On today's episode I...
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Love more, Hate less
On today's episode I'm spreading love and positive vibes opposite from the unfortunate tragedies that have been happening around the world. I talk about how tending to our mental health is a key step to our ability to show love and why it's important to love each other, embrace different, and…
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Welcome to my adulting update
On today's episode I give you another update after last episodes tough reality of facing the hardships of adulting but now I'm back...... once again! I talk about what positive blessings that have happened, how I've been trying to grow throughout these changes, and I give up some big news about…
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Adulting hardships 101
It's a new month for a fresh start! I have been experiencing some tough times these past couple months and what better way to figure them out than discussing them here on the podcast. On today's episode I talk about some adult hardships that aren't really talked about much because we fall in pits...
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N.O.W Talib
Welcome back to the N.O.W interview segment where you get an insight to the spotlight artist for the month. This month I'm shinning the spotlight on an artist that was featured on this segment last year and came back to introduce some new music. He zoomed in all the way from Nigeria to talk about...
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Taking Life a Day at a Time
On this week's episode I am joined by my guest Willie to shed a new perspective about how it is living in the world today as a millennial. We had a dope conversation about life and how much our perception has changed from "the good old days" aka the kid years. We talked about how he has managed…
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Through thick and thin of adulting
On today's episode I talk about the ups and downs of my adulthood and how it has gotten me to where I am today. I discuss the lessons and mistakes I'm taking my time to learn about, how wrong I was about knowing everything, and what steps I am taking to redirect and take charge of my new path in...
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Let's talk about the word provider
As I am working my way back into my creative zone I started thinking about things in this world that have negative stigmas but should not. On today's episode I discuss the word provider which I believe posses a negative stigma to it due to the pressures of society. I talk about why I believe the...
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ABOUT THIS SHOW
The Grown Up podcast originally began as a personal journey to explore and comprehend the ups and downs of adulthood. It has since evolved into something bigger than imagined. Over the past four years, the host of the Grown Up podcast, Derric, has dedicated himself to championing individuals pursuing careers many may have heard of but few have followed with a deep passion. From life coaches to young black professors to travel agents, Grown Up is committed to fostering a supportive community for the "average" yet exceptional individuals who can balance the 9-5 grind with their independent passions. Tune in monthly to meet new trailblazers making their mark in their respective fields! Along the way, Derric also provides an eclectic playlist featuring independent musicians from all over the world. Join Derric on his journey to show love, support, and community for independents!
Support this show
HOSTED BY
Derric Holland
CATEGORIES
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Frequently Asked Questions
How many episodes does Grown Up have?
Grown Up currently has 147 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Grown Up about?
The Grown Up podcast originally began as a personal journey to explore and comprehend the ups and downs of adulthood. It has since evolved into something bigger than imagined. Over the past four years, the host of the Grown Up podcast, Derric, has dedicated himself to championing individuals...
How often does Grown Up release new episodes?
Grown Up publishes regularly with 147 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Grown Up?
You can listen to Grown Up on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Grown Up?
Grown Up is created and hosted by Derric Holland.
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