PODCAST · education
The Life Experience Files
by Sabine Oellig
Let’s open a new file: and you’re the guilty one! You and your prehistoric drama queen of a brain are gaslighting you into thinking doomscrolling is "research." I’m SaBine, and I’m here to prosecute the biology keeping you stuck.Instead of chasing more time, we’re hijacking your neuropsychology to put more life into the time you already have. Every episode, we open a Case File on your habit loops and I hand you a Sentence to serve: a 24-hour mission to pay the Cringe Tax and finally get some real-world data.Stop the simulations. Serve your time. Case closed.
Episodes
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017 - 10 habits of successful female entrepreneurs
Have you ever wondered how female entrepreneurs manage their time? I've gathered my top 10 habits of female entrepreneurs that help me run two online businesses and live a diginomad life. Wanna enjoy the podcast without taking notes? Download your checklist with all seven steps right here....
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016 - Why you should build a tribe and community
Do you have what is considered to be a business bestie? 👩❤️👩 Or other like-minded people in your life that really help you to keep on building your business?👭👭 People that you can turn to to ask questions 🗯 and that want to see you grow 🌱 as much as you wanna see them grow? ♥ If not then...
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015 - 25 habits to quit as a female entrepreneur
Bad habits? Yup, I'm telling you, the might be sabotaging your success! You're probably a badass female entrepreneur and wondering, why you might feel down and unproductive at times. What if I told you, it's not you? It's just your bad habits that are keeping you from going after the life of your...
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014 - Limiting beliefs are the key to success
In this podcast episode, I will discuss why limiting beliefs can be the key to your success. Knowing and especially accpeting what is keeping you from going after the life of your dreams is a roadmap to what you need to improve to become a better version of yourself. Listen to this mental reset…
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013 - How you can build many habits at once
Habits are totally underrated yet, in my opinion, one of the most important aspects of building a successful and sustainable business without burning yourself out. Since you're listeing to this podcast, you're probably a badass female entrepreneur and wanna build as many habits at once as you…
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012 - The importance of limiting beliefs
Many femtrepreneurs are standing in their own way. Are you one of them? If you're holding yourself back with negative self-talk, limiting beliefs or anxiety, this podcast episode is for you. I will open your mind and am going into detail on what limiting beliefs are, where they are coming from…
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011 - Productive Quarantine - Podcaster edition
Are you a Podcaster, stuck in quarantine-limbo and don't know how to use your extra time? I came up with 20 things that you can do today to bring your podcast to the next level! Use my productive tips to see fast results and implement my proactive tips for long-term success. Download my checklist...
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010 - Connect your dreams and vision with your biz
If you're not feeling connected to your business, it will most likely fail! That's why in this episode, I'm discussing WHY it's so important to connect your dreams and goals with your business and HOW you could and shoud do it! Let me know, what your dreams and visions are and tell me about the...
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009 - Productive Quarantine - YouTuber edition
Are you a YouTuber, stuck in quarantine-limbo and don't know how to use your extra time? I came up with 23 things that you can do today to bring your YouTube channel to the next level! Use my productive tips to see fast results and implement my proactive tips for long-term success. Download my...
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008 - Productive Quarantine - Entrepreneur edition
Are you an entrepreneur, stuck in quarantine-limbo and don't know how to use your extra time? I came up with 21 things that you can do today to bring your online business to the next level! Use my productive tips to see fast results and implement my proactive tips for long-term success. Download…
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007 - Productive Quarantine - Freelancer edition
Are you a freelancer, stuck in quarantine-limbo and don't know how to use your extra time? I came up with 12 things that you can do today to bring your freelance career to the next level! Use my productive tips to see fast results and implement my proactive tips for long-term success. Download my...
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006 - Why growth mindset is THE tool to realize your vision
Everybody has dreams and goals - including you. But while most people just continue dreaming big, few take action and leverage the energy of their dreams to turn them into reality. In this episode, I will discuss how dreams and goals will create your vision and how this vision will help you not...
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005 - 6 easy methods to create a growth mindset for good
Yeah yeah - fixed mindset - growth mindset... We all know that only a growth mindset can help you, well... grow. But all of the tips and tricks can get slightly overwhelming - leaving you in a bubble of not knowing where to start, right? I got you covered! In this episode, I'm giving you six...
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004 - How to really overcome fear with a growth mindset
Did you know that fear is the key that keeps the doors to your dream life securely locked? I'm serious! Fear kills more dreams, than failure every will, as a wise human being once said, and this sentence couldn't be more true. That's why I'm discussing fear in this episode and will give you…
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003 - Understanding fear and why it's so strongly connected with a fixed mindset
In this episode I'm helping you to understand fear in its core essence and how you can differentiate between a realistic fear and your fear of the unknown. Fear loves comfort zones! It loves to keep you there to keep it company and build thick walls that will be more and more difficult for you to...
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002 - How your brain works and learns
Ever wondered why your brain is doing what it's doing? Well, I got you covered! In this episode, I'm discussing how your brain works, how it learns and why autopilots are so important. You will learn the difference between being conscious and unconscious and why this is essential when you want to...
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001 - What is growth mindset and why people are stuck in a fixed mindset
In this episode, I will help you understand what mindset is. I’m digging really deep, explaining the crucial difference between a growth and a fixed mindset – and why most people are stuck in the latter, keeping them from the successful life they’ve been meaning to live. This powerful 1h talk has...
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ABOUT THIS SHOW
Let’s open a new file: and you’re the guilty one! You and your prehistoric drama queen of a brain are gaslighting you into thinking doomscrolling is "research." I’m SaBine, and I’m here to prosecute the biology keeping you stuck.Instead of chasing more time, we’re hijacking your neuropsychology to put more life into the time you already have. Every episode, we open a Case File on your habit loops and I hand you a Sentence to serve: a 24-hour mission to pay the Cringe Tax and finally get some real-world data.Stop the simulations. Serve your time. Case closed.
HOSTED BY
Sabine Oellig
CATEGORIES
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Frequently Asked Questions
How many episodes does The Life Experience Files have?
The Life Experience Files currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Life Experience Files about?
Let’s open a new file: and you’re the guilty one! You and your prehistoric drama queen of a brain are gaslighting you into thinking doomscrolling is "research." I’m SaBine, and I’m here to prosecute the biology keeping you stuck.Instead of chasing more time, we’re hijacking your neuropsychology to...
How often does The Life Experience Files release new episodes?
The Life Experience Files has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Life Experience Files?
You can listen to The Life Experience Files on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Life Experience Files?
The Life Experience Files is created and hosted by Sabine Oellig.
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