PODCAST · health
Guide From Inside
by Shawna Rae Hogue
Here is your landing locale for guidance that aligns with YOU. Each week, Shawna dives in on the fundamentals of a healthy human experience. This is where wellness information merges with our bodies’ inner wisdom and intelligence..collectively, we can all be healthier when we Guide from Inside. 💓**This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body.
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Episode 001
What would you consider a foundational pillar of optimal health? In this 1st episode, Shawna covers three things to easily integrate into your daily routine that will improve all aspects of your health. Uplevel your life by improving your sleep! Grab your Blue-blockers, wired headphones, and let's dive right in...
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ABOUT THIS SHOW
Here is your landing locale for guidance that aligns with YOU. Each week, Shawna dives in on the fundamentals of a healthy human experience. This is where wellness information merges with our bodies’ inner wisdom and intelligence..collectively, we can all be healthier when we Guide from Inside. 💓**This podcast is for educational purposes only and is not meant to diagnose, treat, cure or prevent any illness or disease. The information in this podcast has not been evaluated by the Food and Drug Administration or any other medical body.
HOSTED BY
Shawna Rae Hogue
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