PODCAST · religion
Guided Meditations Podcast
by Gabriel Marihugh
The Guided Meditations Podcast is a series of simple, direct, and quietly transformative guided meditations. Each episode invites you into a shift of awareness, an opening to the intelligence already moving through your life.These sessions explore presence, energy, and perception without jargon or drama. They’re designed for listeners who value depth and clarity, offering a calm return to what is real beneath thought and story.
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The Body Mandala Guided Meditation
This Guided Meditation is the essential opening practice for all others that follow, like a gateway into Psychic Meditation. It reestablishes your incarnational energies into what I call the Body Mandala. This is the inner and personal body, sitting within the outer and shared body, with both surrounding the center space of the living breath. The approach is not to construct the Body Mandala but to learn to recognize, reclaim, and rest in it. This resting into the Body Mandala allows us to gently reconfigure our energies to align with our Soul Path flow and opens us to the natural arising of our creative powers for health, wealth, and wisdom.The Body Mandala Guided Meditation helps to:Reclaim your awareness of your natural, living energies of body, breath, and environment.Cultivate a sense of unity between the body and the environment.Dissolve false psychic images of the body we have inherited from culture.Sets a profound space for other meditation practices.Deepens the practitioner’s subtle energy awareness.Deeply relax and open your energy to let go and flow.
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ABOUT THIS SHOW
The Guided Meditations Podcast is a series of simple, direct, and quietly transformative guided meditations. Each episode invites you into a shift of awareness, an opening to the intelligence already moving through your life.These sessions explore presence, energy, and perception without jargon or drama. They’re designed for listeners who value depth and clarity, offering a calm return to what is real beneath thought and story.
HOSTED BY
Gabriel Marihugh
CATEGORIES
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