Episodes
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Motivation Monday: WHAT YOU FOCUS ON IS WHAT WILL GROW
In this episode we discuss how to focus on the positive and keep moving forward. So what if plan A didn't work, there are 25 other letters!
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Think About It Thursday: It is Okay for Your Child to Be Angry
In this episode we will discuss some ways to help your child to navigate and regulate anger and other big emotions. What should you do when your child is having a meltdown in the middle of Walmart?
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Wellness Wednesday: CARPAL TUNNEL SYNDROME
In this episode we will explore what it's like to live with carpal tunnel syndrome. We will discuss causes and treatments. We will discuss how you can help anyone that is living with a physical limitation.
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Motivation Monday: DON'T JUST PRAY ABOUT IT, BE ABOUT IT
In this episode we will discuss what it really means to pray and put it in God's hands. We must put some action behind our words.
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Think About It Thursday: WHAT DOES THE BIBLE SAY ABOUT SPANKING?
In this episode we will explore what the Bible says about discipline. We will also discuss the lasting effects discipline have had on us as adults.
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Wellness Wednesday: PCOS, WHAT IS IT?
In this episode I discuss my journey with PCOS. What it means to be diagnosed at an early age, and how I once overcame it. I also discuss my current diagnosis and what I am doing to not let it take control of my life.
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Talk About It Tuesday: What Kind of Smart is Your Child?
In this episode we will discuss the theory of multiple intelligences. Is it possible for your child to be word smart but not number smart? Let's talk about it!
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Daily Affirmations: I AM CONFIDENT
In this episode we will discuss some ways to maintain self-confidence.
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Foodie Fridays
In this episode we will discuss my Cajun gumbo recipe, and how it reminds us that we are unique and make up a huge melting pot.
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Think About it Thursdays: TO SPANK OR NOT TO SPANK
In this episode we will introduce and explore different parenting styles....feel free to leave a comment.
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Daily Affirmations: I LOVE MYSELF
What does it mean to love yourself? In this episode, learn how we can have self-love, self-respect, and make sure that we know how to speak our own love language.
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Daily Affirmations: I AM SUCCESSFUL
In this episode we will discuss what it takes to be successful....
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Eating to Live
In this episode we will learn about how to eat to live and not live to eat.
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Faith
We will be discussing faith and what we can do to maintain our faith at all times.
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Daily Affirmations
In this episode we will explore the definition of affirmations and just how powerful they are when used daily with ourselves and especially with our children.
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Trailer
Introduction
About this show
Join me as we discuss all the ingredients that make us who we are and define our unique souls. We will discuss recipes, faith, education, parenting, and more.
Hosted by
Charity Muhammad
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