PODCAST · health
Gut Gurus
by Gut Gurus
The Gut Gurus Podcast provides health education, information and insights backed by evidence from two leading gastroenterologists who have helped thousands of patients manage gastrointestinal disorders and improve their overall health.
Episodes
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What the E-Nose Knows with Larry Kosinski
Dr. Naresh Gunaratnam interviews Dr. Larry Kosinski, founder of VIOVOC, a wellness technology company focused on the connection between diet and the gut microbiome. The VIOVOC “E-Nose” plugs into a bathroom outlet and analyzes the air after a bowel movement for volatile organic compounds produced...
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Activating Your Own GLP-1 with Calocurb
Dr. Supriya Rao and Dr. Naresh Gunaratnam interview Sarah Kennedy, founder and CEO of Calocurb, a New Zealand company that makes a non-prescription appetite management supplement. Calocurb’s active ingredient is Amarasate, a bitter hops extract that activates bitter taste receptors in the...
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When the Gut Microbiome Becomes Imbalanced
Dr. Supriya Rao and Dr. Naresh Gunaratnam examine dysbiosis, the imbalance that develops when the gut microbiome falls out of healthy equilibrium. They discuss what dysbiosis actually looks like inside the gut, how a loss of microbial diversity impairs normal function, and why diet, antibiotics,...
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Reframing Exercise Rewards with Dr. Michelle Segar
Dr. Supriya Rao and Dr. Naresh Gunaratnam interview Dr. Michelle Segar, a behavior-change scientist at the University of Michigan whose research focuses on helping people adopt and sustain healthy behaviors over the long term. Dr. Segar discusses why traditional health advice so often fails to...
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Measuring Metabolism with Lumen’s Daniel Tal Mor
Dr. Supriya Rao and Dr. Naresh Gunaratnam interview Daniel Tal Mor, co-founder and CEO of Lumen, a health technology company focused on metabolic measurement. Lumen’s handheld device analyzes a breath sample to estimate whether the body is primarily using carbohydrates or fats for fuel and pairs...
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Stealth Nutrition with Christopher Gardner
Dr. Supriya Rao and Dr. Naresh Gunaratnam interview Professor Christopher Gardner, Director of Nutrition Studies at the Stanford Prevention Research Center. Professor Gardner has led landmark NIH-funded clinical trials on popular diets, plant-based eating, and how nutrition patterns affect…
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Treating Obesity with GLP-1 Medications | Part 2
Dr. Naresh Gunaratnam and Dr. Supriya Rao continue their discussion on the role that GLP-1 medications play in weight management. GLP-1 medications help regulate appetite, improve blood sugar control, and support gradual, sustainable weight loss. They can also reduce the risk of type 2 diabetes…
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Treating Obesity with GLP-1 Medications | Part 1
Dr. Naresh Gunaratnam and Dr. Supriya Rao discuss the role that GLP-1 medications play in weight management. GLP-1 medications help regulate appetite, improve blood sugar control, and support gradual, sustainable weight loss. They can also reduce the risk of type 2 diabetes and improve overall...
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Insights on Treating Obesity with Dr. Angela Fitch
Dr. Supriya Rao and Dr. Naresh Gunaratnam interview Dr. Angela Fitch, co-founder and Chief Medical Officer of Knownwell, a primary care and obesity medicine practice that’s redefining how we treat obesity and focus on metabolic health. Dr. Fitch has been at the forefront of obesity medicine for...
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Exploring the Muscle-Gut Connection with John Hawley
Dr. Supriya Rao and Dr. Naresh Gunaratnam interview John Hawley, head of the Exercise & Nutrition Research Program, and director of the Mary MacKillop Institute for Health Research at the Australian Catholic University in Melbourne. Professor Hawley focuses on the interaction of exercise training...
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GI Health: The Importance of a High-Fiber Diet
Dr. Naresh Gunaratnam and Dr. Supriya Rao discuss the role that a high-fiber diet plays in gut health. A high-fiber diet supports digestive health, lowers cholesterol, helps control blood sugar, and promotes weight management. It also reduces the risk of heart disease, type 2 diabetes, and…
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GI Health: The Importance of the Gut Microbiome
Dr. Naresh Gunaratnam and Dr. Supriya Rao explain what the microbiome is and its role in helping to maintain health. The gut microbiome plays a crucial role in gastrointestinal health because it helps with digestion, regulates the immune system, and influences overall well-being. Join Dr....
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Metabolic Syndrome: Drinking, Smoking & Other Habits
Dr. Naresh Gunaratnam and Dr. Supriya Rao discuss the role that smoking, drinking and other habits can play in putting people at risk for metabolic syndrome. Metabolic syndrome is a cluster of conditions that increase the risk of developing chronic diseases such as fatty liver, heart disease,...
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Frequently Asked Questions
How many episodes does Gut Gurus have?
Gut Gurus currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Gut Gurus about?
The Gut Gurus Podcast provides health education, information and insights backed by evidence from two leading gastroenterologists who have helped thousands of patients manage gastrointestinal disorders and improve their overall health.
How often does Gut Gurus release new episodes?
Gut Gurus has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Gut Gurus?
You can listen to Gut Gurus on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Gut Gurus?
Gut Gurus is created and hosted by Gut Gurus.
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