PODCAST · leisure
The Daily Espresso的Guy
by The Daily Espresso的Guy
JUST BE REAL
Episodes
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0330 中东危机触碰“刀刃” | 当 AI 开始包揽家务，留给人类的尊严不多了
今天的世界依然在疯狂运转：中东局势像走钢丝一样让人屏住呼吸；而另一边的科技圈，波士顿动力的机器人们不仅包揽了家务，甚至还学会了后空翻……看完这些新闻，我摸了摸自己前两天刚闪到的脆弱老腰，深刻感受到自己正在被时代无情抛弃的边缘反复试探。 Grab your coffee, pull up a chair, let's dive into the madness of Monday. 让我们一起花十分钟，快读这个疯狂的世界。 ⏱️ 浓缩时间轴 (Timestamps): [00:00] Intro: 周一早晨的闲聊与来自四十几岁灵魂的自我怀疑 (Monday morning...
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The Light Within (内在的光芒)
节目简介 (Episode Intro) 在新的一周开始之际，如果你感到有些许疲惫或迷茫，请允许这期节目成为你暂时的栖息地。 本期内容《The Light Within》，我们将一起探讨那种“重新开始”的安静力量。很多时候，我们向外寻找答案，却忘了内心本就承载着一片微光的宇宙。愿这段双语朗读，能像灯塔一样，陪你度过安静的片刻。 双语朗读 (Bilingual Reading) (00:00) Opening / 开场 "Welcome to 'READ with PEACE'. I am so glad you found your seat here today. As we…
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You've got time to shine!
这是一档专注于“温暖治愈”与“双语美文”的播客节目。 我会为你精选一篇优美的中英文短文，可能是关于成长的感悟，可能是关于生活的诗意，也可能是一个让人会心一笑的小故事。 无论你是想在通勤路上磨耳朵学英语，还是想在睡前寻找一份内心的安宁，这里都为你留了一个温暖的座位。 主播：Guy 感谢关注啊！
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重生系列之#Tiktok Refugees占领小红书
TikTok 危机剖析：美国以用户隐私和国家安全为借口，对 TikTok 下达禁令，1 月 19 日该应用即将在美国市场下架。即便已安装的用户，后续也无法获取安全更新，使用体验将大打折扣 。 用户迁移浪潮：1月13日大批美国 TikTok 用户和创作者纷纷 “转战” 中国短视频应用小红书（RedNote）。这一趋势使得小红书在美国 App Store 免费应用排行榜上强势登顶，热度飙升。 小红书深度解读：小红书于 2013 年上线，起初定位为购物平台，用户能在此分享产品体验与评价。随着发展，它融合了短视频和直播功能，逐渐成为综合性平台，常被比作中国版...
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AI生成式内容的时代，孩子，你还好吗？
2025，又跟大家见面了呀！ 这一次的内容选自CNN1月8号的一篇文章，为了方便大家边听边看， 我把中英文的内容都放进了shownotes，希望大家喜欢呀！ ---------------------我是分割线----------------------真的是分割线 一月八号的时候，在CNN登出了一篇文章，作为对之前Meta...
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【双语外刊】圣诞节，看个电影呗！
️ 欢迎收听首期节目！ 大家好！我是你的主播 @阿Guy，欢迎来到【NEWS杂馄饨】！这是一个中英双语的杂谈类播客节目，在这里我会和大家分享一些外刊外媒里的有趣故事和新鲜话题。 2025第一期节目跟大家见面啦！也是这个播客诈尸级别的更新呀！ 本期主题：圣诞节看电影的那些事儿 圣诞节期间，看电影是美国的传统家庭活动，但你有没有想过，这个传统是啥时候开始有的呢？ 互动时间： 你会在新年或春节时定期去看贺岁档的电影吗？有哪些电影让你印象深刻？欢迎在评论区或社交平台上和我互动！ 别忘了： 订阅我们的节目，第一时间收听更新！ 关注主播 @阿Guy，一键解锁更多精彩内容！...
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As I walked out one evening.
As I walked out one evening Walking down Bristol Street, 晚上我在散步於布里斯托爾大街 The crowds upon the pavement 街道兩旁黑壓壓的一片， Were fields of harvest wheat. 是田裡熟透待割的小麥。 And down by the brimming river 沿著水波蕩漾的江邊，在一座鐵路拱橋的下麵 I heard a lover sing Under an arch of the railway: 我聽到一個戀人在歌唱: "Love has no ending.…
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【Daily Phrase】瑞尔每日一句 Any luck/joy?
Any luck/joy? 然后呢？/进展如何？ We use this expression to ask if someone has managed to do something. Written: YES Spoken: YES Formal: NO Informal: YES Example 1 - You know we talked about buying an amazing gift for my girlfriend for her birthday? - Yes, any joy? -Yes, Sarah was really happy about the...
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【Daily Phrase】瑞尔每日一句 I wouldn't go that far!
I wouldn’t go that far! 我不是这么认为/我不是很赞同 We use this expression when we want to show that we don’t really agree with someone. Written: NO Spoken: YES Formal: NO Informal: YES Example 1 - I think this movie is the best of his ever! - I wouldn’t go that far. His previous movie is his best that I have...
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#瑞尔·播客 Yan-The Cat in The Hat
The Cat In The Hat By Dr. Seuss The sun did not shine. It was too wet to play. So we sat in the house All that cold, cold, wet day. I sat there with Sally. We sat there, we two. And I said, “How I wish We had something to do!” Too wet to go out And too cold to play ball. So we sat in the house.…
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#瑞尔·播客 Linda & Grace 不同国家的不同习俗
Different Countries Have Different Customs 不同的国家有不同的风俗习惯 L:Hello,everyone!My name is Linda.I’m 10 years old. 大家好，我是Linda。我10岁了。 G:Hi,My name is Grace.I’m 10 years old. 大家好，我是Grace。我10岁了。 L:Grace,do you like traveling? Grace，你喜欢旅行吗？ G:Yes,I do.We travel a lot on summer vacation.…
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#瑞尔·每日地道英语-魅力湛江 Glamorous Zhanjiang
地理位置：Zhanjiang lies at the southernmost tip of the Chinese mainland, facing Hainan to the south. 靠山吃山靠水吃水：Zhanjiang is famous throughout China for its seafood. Seafood is fresh, fabulous and ubiquitous. 气候有如何呢：Zhanjiang has a humid subtropical climate, with short mild winters and long, very hot...
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#瑞尔·电台小主播 Architecture-Eason and Yan
S1:Hello,everyone!My name is Eason.I’m 11 years old. 大家好，我是Eason。我11岁了。 S2:Hi,My name is Yan.I’m 10 years old. 大家好，我是Yan。我10岁了。 S1:Today we’re going to talk about famous architecture in the world. 今天我们将要讨论我们世界上著名的建筑物。 S2:The Big Ben is in England.The Big Ben is one of London's best-known…
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#瑞尔·每日地道英语-Rain下雨吧！
1.It is raining cats and dogs outside right now. X 这是比较老的表达方式，现代英语中已经不这样说了。 2.表示雨下的很大，可以说 A.pouring 瓢泼大雨 It is pouring outside B.heavy rain 很大的雨 It is raining heavily outside C.a downpour 暴雨（短暂又很大的雨）There is a downpour right now. 3. It is raining pretty strongly outside X Heavy rain 大雨 Light rain...
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The Bourne Identity谍影重重
这期节目记得戴耳机收听，那才有感觉。 It's not what happened to your parents.I killed them.I killed them.It was my job.It was my first time.Your father was supposed to be alone.But then your mother came out of in nowhere,and I had to change my plan.It changes things,that knowledge.Doesn't it?When what you love gets...
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Removing ourselves from the center of everything
各位客官记得打赏扔荔枝啊！ When we go about our day, we tell ourselves a story about what’s happening … and at the center of that narrative is a single person. Ourselves. When I talk to myself about how so-and-so is inconsiderate or treated me badly, when I tell myself that it’s OK to procrastinate because…
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To creat a habit, Tell a good story.
To Create a Habit, Tell a Good Story If you want to create a new exercise habit (for example), you might tell yourself something like this: “This is going to be amazing, I’m going to get fit and look incredible and be super healthy!” This is a story you’re telling yourself. It’s not real, but it...
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All you need, you already have.
There is a famous stone water basin (or “tsukubai”) outside of the even more famous Ryoan-ji Temple in Kyoto, with four characters that read: “ware tada shiru taru.” This is a Zen saying that can be translated in a number of ways, all to do with contentment. But my favorite translation is: “All…
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(VOL.080)你还在只用"very"表示强调吗？
为了强调英语句子中的某一成份，强调方式是多种多样的，现将它们归纳如下，以供参考。 1.用形容词“very”，“single”等表示强调 e.g.Red Army fought a battle on this very spot. 红军就在此地打过一仗。 Not a single person has been in the office this afternoon. 今天下午竟然没有一个人来过办公室。 2.用反身代词表示强调 e.g.I myself will see her off at the station. 我将亲自到车站为她送行。 You can do it well...
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(VOL.078)Interview Tips 面试小贴士(双语)
随着毕业季的到来，很多大四学生都开始忙着面试啦，今天我们要跟大家分享的是一些面试的小贴士。 These interview tips cover all the basics you need to know to ace a job interview. 下面给大家介绍的10个面试小贴士，如果你掌握了其中的诀窍，面试成功的几率将会大大提高。 Avoid Interview Mistakes 避免犯常见的面试错误 What shouldn&`&t you do when interviewing? Check out the most common job interview...
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(VOL.077)Don't Look Back 告别过去
Don&`&t Look Back 告别过去 As you travel through life there are always those times when decisions just have to be made when the choices are hard, and solutions seem scarce and the rain seems to soak your parade! 人生的旅途中，你常常会面临必须做出一个艰难抉择的时刻，这时的解决方法看似少之又少，而你则像在行进中被雨水浇透那样无助！ There are some situations…
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(VOL.075)新年祝酒词！
《Ex Machina》效力于某知名搜索引擎公司的程序员Galeb幸运地抽中老板Nathan所开出的大奖，他将受邀前往位于深山的别墅中和老板共度假期。在与世隔绝的别墅中，Nathan亲切地接待了这位员工。 事实上他邀请Galeb到来还有另一个目的，那就是协助他完成其所开发的智能机器人的测试。天才一般的Nathan研制了具有独立思考能力的智能机器人Ava，为了确认她是否具有独立思考的能力，他希望加利能为Ava进行著名的“图灵测试”。似乎从第一眼开始，Galeb便为这台有着宛如人类般姣好容颜的机器人所吸引。…
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(VOL.074)中西文化差异（欢迎在节目评论里写出你遇到的文化差异哦）
各国间的文化差异巨大，我们自个儿行得通的礼仪到了西方就是另一回事啦！今天我们就来通过三个场景，了解一下中外文化间的一些不同吧~~ 第一幕：一位学校领导向教师们介绍新来的美国老师 Ladies and gentlemen, I'm delighted to introduce to you a very pretty girl, Miss Brown. She is a very good teacher from the USA. 对这番话，美国女教师一脸难堪的样子。...
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(VOL.073)在黑色星期五控制购物欲Gratitude to Cure the Impulse to Buy More Stuff
Gratitude to Cure the Impulse to Buy More Stuff It’s funny that two days with such opposing spirits come back-to-back in our calendars here in the U.S.: Thanksgiving Day and Black Friday. One is about being thankful for what you have, and the other is about getting more of what you don’t have.…
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(VOL.072)中国SUV市场与二胎政策
The Guanghzhou Auto Show, one of China's biggest auto shows, is getting underway. Domestic and foreign players in the auto market are taking part in the event, putting the spotlight on SUVs. 中国最大的车展之一的广州车展正在进行中。国内外汽车爱好者将参加此次车展，关注运动型多功能车。 Yale Zhang, Automotive Foresight's Managing Director, says...
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(VOL.071)网上购物的那些事儿！
Most complaints made by Chinese consumers last year were about online shopping, a report from China's top legislative body said on Monday. 中国最高立法机关于周一在一份报告中称，去年中国消费者的投诉大都是关于网上购物。 The number of complaints and disputes related to shopping on the Internet rose sharply and the network has become a...
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(VOL.070)（双语）社交恐惧症患者！
A Guide for All of Us: Getting Good at Storytelling & Other Superhuman Social Skills By Leo Babauta Let’s face it: most of us aren’t amazing social ninjas, good at working any social situation, let alone comfortable telling a captivating story in front of a crowd. It would be great if there were…
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JUST BE REAL
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