PODCAST · health
H.E.R. Hotline
by Fernwood Fitness
Honest. Empowering. Real talk. H.E.R. Hotline is Fernwood’s newest weekly women's podcast where we candidly explore the usually awkward, occasionally funny and often exciting slices of life. Hosted by Health & Fitness Expert Heather Jenkinson, this is the go-to for all your questions and advice on women's health, fitness, relationships, sex, life … and everything in between. In snackable 15-minute episodes, H.E.R. Hotline dives headfirst into womanhood while empowering women to speak their truth with confidence, regardless of topic or taboo.
Episodes
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The Endometriosis and Fibromyalgia Rollercoaster
Women are faced with unique health challenges on the reg that can affect so many aspects of our lives – from reproductive and sexual health to general health, there’s a lot that can be going on under the surface that we may not even know about. Michelle Gissara understands this better than most,...
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The Art of Women's Bodybuilding
Passion. Discipline. Persistence. What do these traits all have in common? Bodybuilding! Women's bodybuilder and all-round babe, Julia joins the H.E.R. Hotline to discuss natural bodybuilding, the heights some people reach to get there and her very own bodybuilding journey. Tune in now for a...
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Body Love with Lillian
Lilian Lee loves her body exactly as it is, but it wasn’t always that way. Join H.E.R. Hotline, our host, Heather Jenkinson and Lilian for some essential listening about the power of body positivity, loving yourself inside and out, and navigating the comments that often come up from others about...
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Feminism and Changing my Name
For centuries women have been taking their husband’s last name upon marriage, but in this day and age should we still be expected to? Two soon-to-be-wed gals chat all things marriage and making the decision as to whether they want to change their last name. What would your choice be? Jump on the...
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Fitness for the Right Reasons: Part 2
H.E.R. Hotline is back for round two with Hannah Vanderheide! Dial in with our host, Heather Jenkinson and pick up where she left off with Hannah. Navigating pregnancy and parenting, careers and life in general can be tricky enough – but throw in a couple of autoimmune diseases along with…
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Fitness for the Right Reasons – Part 1
Meet Hannah Vanderheide. Personal trainer and Pilates master trainer for 10 years, anorexia nervosa survivor, and sufferer of not one, but two autoimmune diseases – Hannah joins H.E.R. Hotline to chat fitness, training for fitness and not aesthetics, and adapting to your body’s needs. Tune in now...
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ABOUT THIS SHOW
Honest. Empowering. Real talk. H.E.R. Hotline is Fernwood’s newest weekly women's podcast where we candidly explore the usually awkward, occasionally funny and often exciting slices of life. Hosted by Health & Fitness Expert Heather Jenkinson, this is the go-to for all your questions and advice on women's health, fitness, relationships, sex, life … and everything in between. In snackable 15-minute episodes, H.E.R. Hotline dives headfirst into womanhood while empowering women to speak their truth with confidence, regardless of topic or taboo.
HOSTED BY
Fernwood Fitness
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Frequently Asked Questions
How many episodes does H.E.R. Hotline have?
H.E.R. Hotline currently has 6 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is H.E.R. Hotline about?
Honest. Empowering. Real talk. H.E.R. Hotline is Fernwood’s newest weekly women's podcast where we candidly explore the usually awkward, occasionally funny and often exciting slices of life. Hosted by Health & Fitness Expert Heather Jenkinson, this is the go-to for all your questions and advice on...
How often does H.E.R. Hotline release new episodes?
H.E.R. Hotline has 6 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to H.E.R. Hotline?
You can listen to H.E.R. Hotline on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts H.E.R. Hotline?
H.E.R. Hotline is created and hosted by Fernwood Fitness.
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