PODCAST · education
HabitsTalk
by David Eyan and Aaron Mathew
The goal is to question and learn more about the various ways we form and create habits, both good and bad, either consciously or subconsciously. Discover how these habits affect our perception, connection, and reflection of ourselves and others. Join us on a journey of self-discovery and personal growth, as we explore the intricate nature of habits and their impact on our lives.
Episodes
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Thoughts are Seeds
In this thought-provoking episode, we talk about the concept that thoughts are like seeds, shaping our perceptions, experiences, and ultimately, our lives. We explore how thoughts influence and are influenced by our experiences, the role of external factors, and the importance of personal...
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Limited By Knowledge
In this episode, we explore the nature of knowledge, uncovering some of its limitations. We discuss the role of humility in learning, the importance of challenging our beliefs and perspectives, and the continuous journey of expanding our understanding. (00:00) The Nature of Knowledge (03:48) The...
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How have you trained yourself to be mentally independent? ft Yao
In this episode, we explore the importance of internal motivation and how cultivating it can lead to a more fulfilling life. Our guest, Yao, shares his personal journey of building mental independence while growing his Afro Tea House business. Through Yao’s experiences, we dive into our…
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Being Wasteful
What does waste mean to you? What are you wasteful of? Join us as we talk about our experiences and understanding of waste and what it means to be wasteful beyond just material things. (00:00) Introduction to Wastefulness (05:38) Understanding Waste and Its Impact (14:28) Personal Experiences…
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Lack of Accountability
In this episode, we dive into the critical topic of "Lack of Accountability." We explore how accountability shapes our personal and professional lives, why it’s essential to take ownership of mistakes, and the impact it has on trust and growth. Whether it's holding ourselves or others…
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Living with Regrets
Do we live with regret, or have we graduated to guilt? In this episode, we delve into the emotions of regret, discussing it based on our understanding and personal experiences, how it affects our lives, and ways to cope with it. Join us as we explore today's topic: "Living with Regrets." (00:00)...
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Pre-Task Anxiety
In this episode of HabitsTalk, we discuss pre-task anxiety, how anticipating anxiety affects us, and what this anticipation does to an individual.
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Lacking Motivation To Be Productive
In this episode of HabitsTalk, we explore the reasons behind our lack of motivation and how it affects productivity. We discuss common barriers to staying motivated and share personal insights on overcoming them to boost productivity.
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Do You Win By Letting Go?
In this episode of HabitsTalk, we share our experiences with the concept of letting go. Can you actually win by releasing control and surrendering to the flow of life? We explore what it means to let go, the challenges it brings, and how it might just be the key to finding peace and promoting...
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Gratefulness
In this episode of HabitsTalk, we explore the word "gratefulness" and touch on the difference between gratitude and gratefulness. We discuss why it's important to appreciate everything we have - from the people in our lives to their unique qualities, and the everyday things we often overlook.
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Does Self-Talk Have An Impact?
In this episode of HabitTalk, we dive deep into the transformative power of self-talk, and how the way we talk to ourselves shape our thoughts, behaviors, and overall mindset.
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ABOUT THIS SHOW
The goal is to question and learn more about the various ways we form and create habits, both good and bad, either consciously or subconsciously.
Discover how these habits affect our perception, connection, and reflection of ourselves and others.
Join us on a journey of self-discovery and personal growth, as we explore the intricate nature of habits and their impact on our lives.
HOSTED BY
David Eyan and Aaron Mathew
CATEGORIES
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Frequently Asked Questions
How many episodes does HabitsTalk have?
HabitsTalk currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is HabitsTalk about?
The goal is to question and learn more about the various ways we form and create habits, both good and bad, either consciously or subconsciously. Discover how these habits affect our perception, connection, and reflection of ourselves and others. Join us on a journey of self-discovery and personal...
How often does HabitsTalk release new episodes?
HabitsTalk has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to HabitsTalk?
You can listen to HabitsTalk on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts HabitsTalk?
HabitsTalk is created and hosted by David Eyan and Aaron Mathew.
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