PODCAST · sports
Halcyon Jiu-Jitsu Podcast
by Matt Smith
Whatever I’m thinking about that interests me. My hope is that this might help you...failing that entertain
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3
Discipline for parents and kids-The Halcyon way
In this episode we talk about how to stop unwanted behaviors, and promote wanted behaviors. Having parents and coaches and teachers on the same page will lead to much faster results. Less whining and tantrums, more discipline... and Fun!
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2
Talking about diet at Whatsburger #1
Fairly brief overview of my current dietary practices. Basically eat protein and fat at breakfast 🍳 eat protein fat and carbs at lunch. Eat protein carbs and fat at dinner. Eat a variety of fruits and vegetables of various colors. Eat more carbs if you’re more lean and active- eat less carbs if you’re more sedentary and less active. Eat from sun up to sun down.
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1
Origin story ! How I started jiujitsu
My whole 2001-2014 jiujitsu origin story
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ABOUT THIS SHOW
Whatever I’m thinking about that interests me. My hope is that this might help you...failing that entertain
HOSTED BY
Matt Smith
CATEGORIES
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Frequently Asked Questions
How many episodes does Halcyon Jiu-Jitsu Podcast have?
Halcyon Jiu-Jitsu Podcast currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Halcyon Jiu-Jitsu Podcast about?
Whatever I’m thinking about that interests me. My hope is that this might help you...failing that entertain
How often does Halcyon Jiu-Jitsu Podcast release new episodes?
Halcyon Jiu-Jitsu Podcast has 3 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Halcyon Jiu-Jitsu Podcast?
You can listen to Halcyon Jiu-Jitsu Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Halcyon Jiu-Jitsu Podcast?
Halcyon Jiu-Jitsu Podcast is created and hosted by Matt Smith.
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