Half a Sandwich

We’re diving into the in-between moment of hiring new staff and actually keeping them busy, plus sharing a laugh over the NZ Police’s brilliantly disruptive #PleaseReply recruitment campaign—equal parts clever, chaotic, and oh-so-Kiwi. Grainne’s also smashed her yearly revenue goals (once again), while Charlotte’s been out networking with some of New Zealand’s sharpest minds at the Business Mentors NZ event in Queenstown. P.S. The Manifesting Challenge is still live because you legends demanded it. ⁠Join here⁠ ⁠Follow Us: ⁠⁠⁠⁠Instagram⁠ ⁠Facebook⁠ ⁠TikTok⁠ ⁠⁠⁠YouTube⁠

You all messaged asking for the details—so Gráinne is finally unloading it all. From a luxe retreat setting to a life-shifting mushroom journey, she’s still floating and not quite ready to come back down. We talk about the lasting effects, the unexpected feelings, and the kind of bougie accommodation you can’t stop thinking about. Plus, chaos on games night (there’s always one who throws their toys out of the pram)P.S. The Manifesting Challenge is still live because you legends demanded it. 10 days. Big energy. Glow-up guaranteed. Join here ⁠Follow Us: ⁠⁠⁠Instagram Facebook TikTok ⁠⁠YouTube

Charlotte’s serving up some serious 2023 break-up energy, she literally wrote it all down but did she leave it behind?Gráinne’s off to her retreat to experience all things zen - living into the mystical world of mushrooms. Will she return aligned, enlightened, or mildly traumatised? TBC for next week’s episode! Also, on the table for this week’s chat, Charlotte’s testing some juicy AI hacks and sharing the real data on how it can boost your business. Should we be scared? Excited? Confused but caffeinated? Probably all three.P.S. The Manifesting Challenge is still live because you legends demanded it. 10 days. Big energy. Glow-up guaranteed. Join here: ⁠halfasandwichpod.com⁠⁠Follow Us:⁠YouTube⁠⁠Instagram ⁠⁠Facebook⁠ ⁠TikTok

Gráinne shares her hilarious marketplace fail — when a“country-style salon stool” turned out to be... pocket-sized? We dive into the origin story of the Michelin Star (spoiler: it involves a very clever tyre company), talk retreats, psychedelics, and what’s next for the pod. Plus, this week marks our 70th episode (yes, SEVENTY — no sick notes, nobailouts, just two gals and a mic every damn week). We’re celebrating the chaos, the consistency, and the unexpected magic that comes from showing up without fail.A bit woo, a bit wild, and as always — wonderfullyunfiltered.✨ The Manifesting Challenge is staying live because you asked for it. Jump in now and let us guide you through 10 days of next-level glow-ups. Join here: ⁠halfasandwichpod.com⁠Follow Us:YouTubeInstagram Facebook TikTok

Hiring vibes, psychic cards, and surprise Reiki burps—just another week in our world.Gráinne gets deep on hiring with heart, how she stays true to her salon culture, and why she’s only in charge of her own energy. Meanwhile, Charlotte shares the marathon interview process she went through—yes, she met the team, yes, it got weird.Oh, and we accidentally went to a market in Athol and ended up having our cards read and energy cleared (cue mysterious burping noises and emotional downloads). Not our first rodeo with the woo, but certainly one of the most bizarre.✨ The Manifesting Challenge is staying live because you asked for it. Jump in now and let us guide you through 10 days of next-level glow-ups.Join here: halfasandwichpod.comYT: https://www.youtube.com/@HalfaSandwichPodcastIG: https://www.instagram.com/halfasandwichpod/FB: https://www.facebook.com/halfasandwichpod/TikTok: https://www.tiktok.com/@halfasandwichpodcast/

This week, Charlotte’s back on her tropical island campaign trail - lobbying hard for palm trees, piña coladas, and podcasting under a cabana. We’re chatting why what you wear actually matters and how dressing with intention can shift how the world treats you and your confidence to show up better. Plus, Netflix, Canva templates, and course platforms all have us paralysed by choice. Oh, and our Manifesting Challenge - the why behind it, and how it’s designed to help you get clear, confident, and attract what you actually want (without needing to do the full moon dance… unless that’s your thing).Join the 10 Day Manifest Challenge:https://www.halfasandwichpod.comIG: https://www.instagram.com/halfasandwichpod/FB: https://www.facebook.com/halfasandwichpod/TikTok: https://www.tiktok.com/@halfasandwichpodcast/

This week we explore the world of wellness fads, being influenced & wondering what is worth keeping in our routine. We’ll chat about everything from the latest face masks and red light therapy to the ever-popular weight loss trends. And, of course, we can’t forget about tallow.Are these trends just a passing phase, or do they have real merit? We’ll be weighing the pros and cons, sharing our personal experiences, and having a bit of craic along the way.We share a personal story about something we’ve each manifested in our lives as we getting ready for our exciting 10 day Manifesting Challenge! A journey all about turning your dreams into reality. Each day, we’ll be sharing tips, encouragement, and insights to help you manifest what you truly desire. Join The 10 Day Manifest Challenge!https://www.halfasandwichpod.comIG: https://www.instagram.com/halfasandwichpod/FB: https://www.facebook.com/halfasandwichpod/TikTok: https://www.tiktok.com/@halfasandwichpodcast/

Ah, the beauty of the process - not the destination. We chatabout what it really means to enjoy being in your becoming, especially when you're knee-deep in the uncomfortableness of learning new things. From new tech meltdowns this week for both of us to moments that make you question yourentire IQ, we’ve both been there, we’re still currently there - and we’re better for it.We unpack the discomfort of growth, but the secret to our success and the power of moving fast - because delays are where opportunities go to die. Oh - and in lighter news, we’ve made a shocking discovery, Grainne’s suspicious seasonal tanning pattern -ghostly white in summer, golden goddess in winter. Plus, we’re announcing our Manifesting Challenge launching June 1st. Join The Sandwich Madness!https://www.halfasandwichpod.comIG: https://www.instagram.com/halfasandwichpod/FB: https://www.facebook.com/halfasandwichpod/TikTok: https://www.tiktok.com/@halfasandwichpodcast/

Pug Invasion, Beef Tallow & $3.5K Later… This week, the chaos is next level. Rogue pugs invade Charlotte’s house (andher carpet), Grainne gets news from her dentist that she needs a skin graft that’ll leave her speechless – literally - for 10 days! PLUS Charlotte stumbles upon $3.5K and ELEVEN forgotten online courses. Oh, and beef fat skincare? Grainnestarts rubbing beef tallow on her face (with glowing results), and somehow it all ties together in the most hilarious way. Join The Sandwich Madness!https://www.halfasandwichpod.comIG: https://www.instagram.com/halfasandwichpod/FB: https://www.facebook.com/halfasandwichpod/TikTok: https://www.tiktok.com/@halfasandwichpodcast/

We’re side-eyeing society’s need to put everyone in tidylittle boxes. Chatting about the myth of the “one path” career, and why your skills are actually wildly transferable - it all depends on the context of the industry and the outcome you’re chasing… because your skills are only as valuable as the environment you plant them in. Charlotte also shares how a dose of Richard Branson energy (and a solid “F**k it, let’s do it” moment) helped her leap outside the box and launch her retreat biz—proving you don’t need permission to pivot. Meanwhile, Grainne reflects on the bold goalswe set at our New Year’s party… and how, against all odds, they’re actually showing up in real life (cue mic drop).Get ready to join our upcoming Manifesting Challenge (yes, it’s nearly here!) and how when you get clear and go all in, miracles aren’t just possible - they’re inevitable. Join The Sandwich Madness!https://www.halfasandwichpod.comIG:https://www.instagram.com/halfasandwichpod/FB:https://www.facebook.com/halfasandwichpod/TikTok:https://www.tiktok.com/@halfasandwichpodcast/

Let’s talk Groundhog Day... but make it about our stuff. Ever look around at your house, garden, and business premises and think, what’s it all for? What if we just sold the lot and only had to worry about what fit in a backpack? No need to fully time-travel back to our backpacker days (although… weren’t they kinda dreamy and simple?).And speaking of dreamy... what about when you finally hit a big goal, and then feel a bit meh? Gráinne’s right there, deep in the post-goal funk. So we’re asking—do we instantly set a new goal, or just sit in the stillness for a bit? (And do we even remember how to sit still??)Also, important updates: the Pope was apparently a bouncer?! And did Katy Perry actually go to space?? We get deep, we get silly, and as always—no real answers, just great chatJoin The Sandwich Madness!https://www.halfasandwichpod.comIG:https://www.instagram.com/halfasandwichpod/FB:https://www.facebook.com/halfasandwichpod/TikTok:https://www.tiktok.com/@halfasandwichpodcast/

In this spicy little episode, we’re lighting a match to thesafety net and talking all things Plan A. Why having a backup plan might be the very thing slowing you down, and how splitting your focus could be diluting your magic. We’re diving into the wild power of commitment, the kind that says “this or nothing,” and why the universe loves bold declarations. So, get ready to join our upcoming Manifesting Challenge (yes,it’s nearly here!) and how when you get clear and go all in, miracles aren’t just possible — they’re inevitable. Time to stop flirting with the sidelines and start showing up like it’s already yours!Join The Sandwich Madness!https://www.halfasandwichpod.comIG:https://www.instagram.com/halfasandwichpod/FB:https://www.facebook.com/halfasandwichpod/TikTok:https://www.tiktok.com/@halfasandwichpodcast/

Use the weekend to build the life you want... not escape the life you have! If you’ve got a vision - whether it’s for your business, your freedom, or that off-grid yurt lifestyle - then every weekend is a blank canvas. In this episode, we talk about using your time on purpose to build the life you're dreaming of, instead of numbing out to avoid the one you're stuck in. And, for our fellow business owners - there’s a juicy convo around buying property while self-employed. It’s not just about scraping together a deposit; we’re talking navigating banks, paperwork, and the magic of convincing lenders your business baby is bank-worthy. Plus, things get philosophical (and slightly apocalyptic) when Charlotte asks Grainne "what if tomorrow the world just… shuts down? How do you spend your time?" Spoiler: one of us goes full Bear Grylls, the other sets up a luxury day spa.Join The Sandwich Madness!https://www.halfasandwichpod.comIG:https://www.instagram.com/halfasandwichpod/FB:https://www.facebook.com/halfasandwichpod/TikTok:https://www.tiktok.com/@halfasandwichpodcast/

Sixty episodes in, and somehow, we still have things to say (shocking, we know). In this milestone episode, we’re diving into the life skills that have shaped our success - and following in Uber and Dominos footsteps, the secret sauce to retaining clients who stick around for the long haul. Spoiler: It’s all about making them feel like they’re part of the journey. Gráinne explains the story behind her name (which, let’s be honest, most of you have probably been pronouncing wrong this whole time). AND, in much more important news - Charlotte got a bit carried away and ordered some lush, branded hoodies for the pod. Do you want one? Of course you do. Hit play, have a laugh, and join the 60-episode celebration!Join The Sandwich Madness on Our Website!https://www.halfasandwichpod.comIG:https://www.instagram.com/halfasandwichpod/FB:https://www.facebook.com/halfasandwichpod/TikTok:https://www.tiktok.com/@halfasandwichpodcast/

We're diving into mastering the art of being alone but not lonely. The beauty of a dinner alone, a solo trip to the cinema and actually enjoying it - what could be more bliss! Which leads us onto that moment when you start to mourn your past life—those times outside of the chaos of running a business and owning a home and you look back and think, "I used to be carefree, dancing on bars and jumping on a flight without planning" Moving into your current chapter and being thankful for those times but fully embracing the season of your life right now. PLUS we're launching our Manifesting Challenge where you can sign up to be guided on a journey to bring your aspirations and dreams to life with a little intention and some serious positive vibes! Join The Sandwich Madness on Our Website!https://www.halfasandwichpod.comIG:https://www.instagram.com/halfasandwichpod/FB:https://www.facebook.com/halfasandwichpod/TikTok:https://www.tiktok.com/@halfasandwichpodcast/

Cursing is an art form apparently... Anyone else grow upwith a dad who shouted “Gordon Bennett!” No? Just Charlotte then. Meanwhile,the Irish have truly perfected statement cursing—nothing quite hits like “in your hole” and “would ya ever cop on?!” Beyond the words, we’re talking about the power behind them—especially when they come from fierce women. There’s an energy shift happening, and women are waking up, taking up space, and going after exactly what they want—fierce as fu*k and not apologizing for it. On the topic of unapologetic fun, Paddy’s Day did not disappoint for Grainne and Charlotte has been in full Italian Nona mode, squeezing tomatoes in the kitchen like she’s been doing it her whole life. There’s just something about making homegrown, homemade Italian sauce. Tune in and grab a cuppa – it’s a goodie!Check Out Our Website!https://www.halfasandwichpod.comIG:https://www.instagram.com/halfasandwichpod/FB:https://www.facebook.com/halfasandwichpod/TikTok:https://www.tiktok.com/@halfasandwichpodcast/

Is spending time picking your outfit in the morning taking away from your mental clarity and ability to tackle the day ahead?Grainne realizes her love watching companies thrive from the ground up after offering a helping hand to small business recently. Once again Charlotte springs an idea that leaves Grainne speechless (well kind of) And Grainne’s phone, which almost took a four-hour round trip without her this week—proving to her how much we get done on our phones.Check Out Our Website!https://www.halfasandwichpod.comIG:https://www.instagram.com/halfasandwichpod/FB:https://www.facebook.com/halfasandwichpod/TikTok:https://www.tiktok.com/@halfasandwichpodcast/

What happens when you gather over a thousand Hiluxes in one place? You break records—and then some! The goal was to hit 500, but the final count? A jaw-dropping 1,440 Toyota Hiluxes in one epic lineup! People travelled from every corner of the country to be part of history at Real Country Farm in Kingston, Southland NZ, and we had front-row seats with our wee podcast set-up right in the middle of it all. From the roaring engines to the sheer scale of the event, we’re still buzzing. Huge kudos to the legends at GWD Toyota and Laura at Real Country for pulling off something truly unforgettable. Buckle up—this one’s a wild ride! Download Our Habit Tracker:https://www.halfasandwichpod.com/shopFOLLOW US:IG:https://www.instagram.com/halfasandwichpod/FB:https://www.facebook.com/halfasandwichpod/TikTok:https://www.tiktok.com/@halfasandwichpodcast/

Two Questions - Are we overloading ourselves with tasks and commitments, like double-booking or people-pleasing, at the expense of the work that truly matters? Or are we actively prioritizing and tackling the more challenging tasks that lead to long-term success and fulfillment? We read books to help cultivate millionaire mindsets, time freedom, and legendary habits. how to help create a day, week, or year filled with purpose and growth. Shifting our focus from just being busy to being truly intentional with our time, working on building a life of fulfillment and long-term rewards.Download Our Habit Tracker:https://www.halfasandwichpod.com/shopFOLLOW US:IG:https://www.instagram.com/halfasandwichpod/FB:https://www.facebook.com/halfasandwichpod/TikTok:https://www.tiktok.com/@halfasandwichpodcast/

We’re in the wild world of online deception after watching a jaw-dropping documentary about Instagram con artist Belle Gibson - seriously, who can we trust in the age of influencers? Charlotte spills her thoughts on the latest Bridget Jones movie, while Grainne hits max capacity on her Spotify hours... with only 1 hour left of The 5AM Club! We’re chatting why mastering marketing is the skill to fuel your goals. Plus, we're heading to a Guinness World Record event next week with Hilux in Southland!Download Our Habit Tracker:https://www.halfasandwichpod.com/shopFOLLOW US:IG:https://www.instagram.com/halfasandwichpod/FB:https://www.facebook.com/halfasandwichpod/TikTok:https://www.tiktok.com/@halfasandwichpodcast/

Grainne had a big week, two weddings and a funeral — it's a lot to unpack! We also dive into the surprising benefits of using papaya to help with parasites and discuss some of our favourite wellness tips for keeping the body in balance.Reflecting on Valentine's Day memories and excitement of upcoming retreats and spa days. Big news — we're now doing video! You can catch us live on Spotify, YouTube, and Apple Podcasts. Download Our Habit Tracker:https://www.halfasandwichpod.com/shopFOLLOW US:IG:https://www.instagram.com/halfasandwichpod/FB:https://www.facebook.com/halfasandwichpod/TikTok:https://www.tiktok.com/@halfasandwichpodcast/

We're kicking off the second month of 2025 with BIG energy - Thrive in 25! We're chatting about our first investing experiences (spoiler: some serious tips from Sandro), why the space you surround yourself with is everything for motivation, and the undeniable joy of organised clutter. Charlotte’s back at the gym, and Grainne is reclaiming her mornings after diving into The 5am Club!   Download Our Habit Tracker: https://www.halfasandwichpod.com/shop FOLLOW US: IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast/

Charlotte puts Gráinne to the test with a wee game. We're also voicing frustrations about Instagram... is it time for a social media detox? Gráinne, is embracing her natural beauty, taking a break from makeup. Plus with ambitious plans for the App to be launched and EFT tapping videos ready to go - it won't be long now! Oh and, Gráinne might have just adopted a salon kitten! Download Our Habit Tracker: https://www.halfasandwichpod.com/shop FOLLOW US: IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast/

It’s our 50th episode - can you believe it?! Not even a year in, and we’re popping metaphorical bubbles to celebrate this milestone! This week, we’re diving into the drama-filled world of social media: TikTok’s rollercoaster ban saga in the US, the #DiorBag conspiracy (spill the tea, please), and Instagram shaking things up with its new grid layout. We also get deep with the idea that you don’t manifest what you want; you manifest who you are - so let’s talk about feeling it, acting it, being it. Plus, we chat about the joy (and chaos) of building a thriving community of entrepreneurs. Cheers to 50 and counting!   Download Our Habit Tracker: https://www.halfasandwichpod.com/shop FOLLOW US: IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast/

Deep dive into the rollercoaster of emotions that come's with being a woman. From navigating the highs and lows of daily life to laughing, crying, and everything in between. Gráinne gets called out by Charlotte for her excuses (it’s tough love, folks!), while we share the latest must-reads and recommended movies that'll make you laugh till you cry, or just a reminder that you're not alone on this emotional journey. Download Our Habit Tracker: https://www.halfasandwichpod.com/shop FOLLOW US: IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast/

Manifest your dream life, take actionable steps to build a business you’re proud of, and invest in the tools and mindset to set yourself up for success. Charlotte is off to Auckland for a whirlwind business trip, while Grainne is smashing through her 21-day manifesting challenge with serious focus. We’re sharing tips to make this year the one where you fully step into your potential. Whether it’s figuring out the next big leap for your business, building daily habits for long-term success, or getting back into the groove of work after the holidays, this episode is packed with inspiration and real-talk strategies. Download Our Habit Tracker: https://www.halfasandwichpod.com/shop FOLLOW US: IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast/

Whether it’s tracking your fitness, monitoring your food, diving into new books, or upskilling, it’s time to elevate your habits. But here’s a thought: is it manifesting or just good luck that our market garden fell perfectly into place, listen and see for yourself. Check Out Our Website! https://www.halfasandwichpod.com IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast/

Reflecting on our first-ever live event - The Goal Party -and it went off with a bang, setting intentions for the year ahead and WOW what a night we all had. Charlotte also had a jaw-dropping session with a Claire Voyant who predicts that 2025 will be her year to bring all her dreams to life. We also dive into the chaos of our last week of the year: Grainne's car decides to combust, someone gets hilariously trapped in a chicken coop, and we unwrap some next-level Christmas presents. Packed with laughs, drama, and a sprinkle of magic to close 2024. Check Out Our Website! https://www.halfasandwichpod.com IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast/

Our first festive episode where we dive into Christmas traditions (hello salmon & mimosas), share present expectations and do you really need to be with people on NYE!! We reflect on how our personal goals have shaped our lives this past year, we also look ahead to the exciting plans for our upcoming goal party. Visit Our Website: https://www.halfasandwichpod.com IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast/

This week we’re all about avoiding goal shaming and why you should never feel embarrassed to shout your dreams from the rooftops. Grainne is absolutely buzzing after her breakfast meetup with the Prime Minister (as you do!) and is gearing up for the races next week, rocking some fabulous new SEXY Spanx. Meanwhile, Charlotte's back with another round of must-watch TV recs, diving into all things Beatles. Oh, and don’t forget to snag your tickets to the Goal Party! Can’t make the date? No worries - you’ll get a replay video to catch up in your own time. Let’s dream big, feel fabulous, and keep showing up for ourselves. Visit Our Website: https://www.halfasandwichpod.com IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast/

We’re digging deep into the difference between making money and having money, while also asking, 'What is the most useful question you can ask yourself?' Grainne sheds a tear over abandoned chickens and shares an exciting opportunity to attend a breakfast with the Prime Minister of New Zealand, Christopher Luxon. Visit Our Website: https://www.halfasandwichpod.com IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast/

We’re all about stepping into your spotlight and being the main character in your own life. We’re also buzzing with excitement over our app launch - Grainne will be serving up EFT tapping videos to help you tap into your best self. Plus, we’re introducing a book club forum where you can share and discuss the amazing reads we’re obsessed with. And let’s not forget small upgrades can create big shifts. Whether it’s changing your mindset or upgrading that annoying rug, it’s time to embrace the glow-up vibes! Visit Our Website: https://www.halfasandwichpod.com IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast

We’re serving up some binge-worthy TV recommendations from Charlotte that are perfect for a cosy night in. Plus, with Black Friday and Christmas just around the corner, we’re chatting about the magic of supporting small businesses. Let’s spread the love—like, share, and cheer on those hardworking dreamers turning their passions into reality. Grab your cuppa and join us! Join Our Goal Party - tickets are now available on our website! https://www.halfasandwichpod.com/nye-goal-party IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast

We’re diving into some crispy controversies and the shame of swapping out the iconic cup of tea with a bag of Taytos. Singles Day Madness is also on the topic of conversations... who knew the 11th of the 11th is one of the biggest shopping days globally? We unpack the massive Chinese holiday that celebrates all those singles out there. Plus why getting up early isn’t just for the birds - and how professional photography can elevate your brand game. Join Our Goal Party - tickets are now available on our website! https://www.halfasandwichpod.com/nye-goal-party IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast

The aftermath of past burnouts and the lingering autoimmune issues and heart pains that come with them. We open up about staying on top of social media while juggling health and life challenges but recognizing the subtle signs of progression in life and not apologising! Knowing the universe has our backs and the importance of setting powerful goals to face life’s ups and downs. Plus, in a totally random and hilarious twist, we ask Grainne a tough question.   Join Our Goal Party - tickets are now available on our website! https://www.halfasandwichpod.com/nye-goal-party IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast

Our Goal Party tickets are now available on our website! 𝐉𝐨𝐢𝐧 𝐮𝐬 𝐟𝐫𝐨𝐦 𝐰𝐡𝐞𝐫𝐞𝐯𝐞𝐫 𝐲𝐨𝐮 𝐚𝐫𝐞 𝐢𝐧 𝐭𝐡𝐞 𝐰𝐨𝐫𝐥𝐝! This isn’t just your average goal session or New Year resolutions – it’s an interactive experience. We'll reflect on how far you've come, well asses the priorities in your life, and set real goals to make next year, life changing! This goal setting system has changed our lives, and we want you all to join the party too. So who's in? Jump on our website and get your ticket. You'll get your Goal Party Bible and entry to the Facebook group where we can all celebrate wins! – you’ll love it, we promise!! So see you on the 29th December for the most inspiring online event you'll ever attend! Check out our website! ⁠⁠⁠⁠⁠⁠Half a Sandwich Podcast | Listen on Spotify!⁠⁠⁠⁠⁠⁠ IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast

Grainne revels her love for daydreaming while Charlotte gears up for a whirlwind 4-day celebration in London, filled with wedding festivities and her birthday! We talk about how visualization can help turn dreams into reality, explore EFT (Emotional Freedom Techniques) and why we’re so drawn to it, and Grainne’s claiming she is up for anything these days. Check out our website! ⁠⁠⁠⁠⁠Half a Sandwich Podcast | Listen on Spotify!⁠⁠⁠⁠⁠ IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast

Our traveler has returned from her three-week whirlwind adventure and is ready to dive into a discussion about the comfort of familiarity. We also share more travel hacks and discuss summer habits that we can't wait to implement. Plus, Grainne also lets the cat out of the bag for her partners new business. Check out our website! ⁠⁠⁠⁠⁠⁠Half a Sandwich Podcast | Listen on Spotify!⁠⁠⁠⁠⁠⁠ IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast

We catch up with Charlotte, who's currently enjoying her holiday in Rome, her favorite place to visit, we find out what makes Rome so special to her. We dive into manifestation—why it's such a powerful yet difficult concept to explain. Plus, "Tip of the Week" tips that range from ankle socks to sick bags, come join the fun. Join our NYE Goal Party, we can inspire and uplift each other, holding each other accountable and make dreams come true, Link below Check out our website! ⁠⁠⁠⁠Half a Sandwich Podcast | Listen on Spotify!⁠⁠⁠⁠ IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast

Gráinne finds her luck changes when the local cleaning company unexpectedly calls with an opening - manifestation and the law of attraction at its finest. Charlotte, on the other hand is jetting off to attend a wedding in London and a weekend getaway in Rome, Italy. We talk about having a community of like-minded people who are all striving for personal growth and success. By joining our NYE Goal Party, we can inspire and uplift each other, holding each other accountable and make dreams come true. Check out our website! ⁠⁠⁠Half a Sandwich Podcast | Listen on Spotify!⁠⁠⁠ IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast

We dive into expensive dreams and the overwhelming chaos of department stores. We share our personal experiences with the hustle and bustle of this busy season, all while emphasizing the importance of prioritizing "me time." With a blend of humor and honesty, we tackle those awkward topics no one likes talking about.... unless your Grainne and you like talking about vagina's. Don't forget to join us for our Goal Party & let's make it the best year yet! Check out our website! ⁠⁠Half a Sandwich Podcast | Listen on Spotify!⁠⁠ IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast

This week we dive into the topic of habits and how they can impact our relationship with wealth. We discuss the importance of identifying and changing limiting beliefs that may be holding us back from reaching our financial goals. Join us as we share funny habits and implementing them into our upcoming NYE goal party, and explore what it means to level up in our wealth journey. Plus, find out why getting a window cleaner and Charlotte needing a house husband are key elements in our pursuit of comfort with wealth. Check out our website! ⁠Half a Sandwich Podcast | Listen on Spotify!⁠ IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast

You're officially invited to the best fu*king party of the year! We’ve launched the Half a Sandwich website, and with it, the event signup to our Goals party on 29th December! We spill the tea on what’s to come, how you can be part of the madness, and why you need to RSVP ASAP. Check it out and let’s get this party started! Check out our website! Half a Sandwich Podcast | Listen on Spotify! IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast

From the never-ending social media grind hairdressers face to the joys of picking up a paintbrush and christening that new easel and canvas, we explore how creativity and education helps balance the pressures of the online world. Plus, let’s chat about when you’ve ended up with a best mate that’s twinning with your mum—yes, you heard right! IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast

What does it take to seize opportunities and why they favour those ready to move when the music starts. We’ll talk about the art of starting businesses, and even selling them, and most importantly, showing up when it counts. We’re chatting setting yourself up for success by aligning your values with influence, and why sometimes the best move is just getting on the dance floor. Order your 12 week subscription of ROAR Coffee and join us with a cuppa! Roar Coffee: https://www.roarcoffee.co.nz/   IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast

This week, we're beyond excited to chat with Regan Pearce - a man who truly does it all. He's a devoted husband and father of four daughters, an athlete, a passionate hunter, and a thrill-seeking adventurer. As a Lululemon ambassador, Regan lives and breathes the philosophy of squeezing every ounce out of life. 🎧 Order your 12 week subscription of ROAR Coffee and join us with a cuppa! Roar Coffee: https://www.roarcoffee.co.nz/   IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast

Getting back on track with the “Rich Girl Mentality” – an attitude that’s not about pulling back and being fearful, but instead finding success on the other side of fear and embracing abundance, keeping your confidence high, and living large, even when those pesky bills roll in. Leaning on professionals to smash those financial goals and as a twist, Grainne finally had her date night under fluorescent lights in the least romantic place ever. Order your 12 week subscription of ROAR Coffee and join us with a cuppa! Roar Coffee: https://www.roarcoffee.co.nz/   IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast

We’re looking back at the rollercoaster ride of the last six months, exploring the highs, lows, as we prepare for a mental toughness course overcoming. Exploring the challenges of leadership through lessons learned from the military… and we'll even sip on some insights about juice cleanses and introducing them into a weekly routine. https://halotraining.co.nz/ Order your 12 week subscription of ROAR Coffee and join us with a cuppa! Roar Coffee: https://www.roarcoffee.co.nz/   IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodcast

The mystical power of the 8th August 2024 and 888 that we experienced last week and its connection to manifesting the life you’ve always dreamed of. Is it just a number, or is it a cosmic code that can unlock the doors to abundance? We were burning sage, palo santo and EFT tapping the sh*t out of the day. Plus Grainne has managed to bag a laptop off a listener – a whole new world is in store for G! Order your 12 week subscription of ROAR Coffee and join us with a cuppa! Roar Coffee: https://www.roarcoffee.co.nz/   IG: https://www.instagram.com/halfasandwichpod/ FB: https://www.facebook.com/halfasandwichpod/ TikTok: https://www.tiktok.com/@halfasandwichpodca

We’re diving into the heart of the 90s, blasting those unforgettable bangers we all know by heart. Plus, it's been a whole year since Grainne’s salon's grand opening, and what better way to celebrate that writing off a Sunday with a major hangover. Join us as we reflect on our journey, from the first snip to the present day, sharing laughs, lessons, and, of course, some epic sing-alongs