PODCAST · sports
Halftime Girl Podcast
by Halftime Girl
"Halftime Girl" is where football meets real life. Hosted by Tejahne Thompson, this podcast is for the women who loved the game, lived the grind, and are figuring out how to win in the second half — even if their first dream didn't go as planned.Each week, we blend football philosophy, mindset shifts, and raw storytelling to help you rebuild purpose, reclaim power, and reframe the game.You don't have to be a pro to play like one. This is your comeback season.
Episodes
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Future You Starts Today: Pick Your 2026 Word Now
What if future you didn’t start on January 1st? In this episode of Halftime Girl, I talk about why waiting for the new year is often the very thing that keeps us stuck — and how choosing a single Word of the Year can help you start becoming who you want to be right now. I share the story behind…
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Permission to Rest: Burnout, Boundaries, and Learning to Breathe Again.
This week, we’re talking about that full-heart tired — the feeling that shows up not because you’re burnt out, but because you’ve grown so much you finally need a breath. Episode 11 is about slowing down without losing momentum, resting without guilt, and protecting your energy as the “true you”...
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I Am Her: When You Finally Step Into Your Spotlight
This week, we’re talking about the moment you stop shrinking, stop second-guessing, and finally allow the version of you that’s been waiting in the wings to take center stage. From Justin Jefferson’s undeniable “I’m HIM” arrival in the NFL, to the quiet confidence that’s been building in my own...
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It's All Going According to (Un)Plan
This week, we’re throwing the playbook out the window. It’s All Going According to (Un)Plan is about what happens when control gives way to trust — and how life’s detours often lead exactly where we’re meant to go. From late-night storms in New York to Patrick Mahomes improvising mid-play, this...
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Greenlights & God's Timing
Ever feel like you’re stuck at a red light in life? You’re doing everything “right,” but it’s like the world keeps saying wait. What if that pause isn’t a punishment — what if it’s protection? In this episode, we talk about how to recognize the “lights” in your own life — when it’s time to stop,...
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The Release: How to Recognize When a Relationship No Longer Serves You
You ever feel that ache in your chest that says, “this just isn’t it anymore”? That’s The Release. It’s the exhale after the holding on. The peace that shows up once you stop fighting what’s already changed. This episode is your permission slip to stop gripping what’s no longer meant for your...
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The Truth About Generational Curses: And Why You Can't Break Them
Everyone talks about “breaking generational curses,” but what if you can’t actually break them? What if you’re here to start something that’s never existed before? In this episode, we explore what it really means to be a generational starter — someone who builds new patterns from old pain. This...
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Dreamcatchers: What Happens When You Bet on Yourself
Sometimes your dream shows up so close it actually scares you. In this episode of Halftime Girl, Tejahne dives into that moment—the mix of fear, excitement, and readiness that comes when you’ve worked, waited, and prayed for something… and it finally appears at your doorstep. Through stories,...
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No Rebrand Required
Not every season calls for reinvention — some call for a return. In this episode, Tejahne explores what it means to reconnect with your essence, let go of the performance, and remember who you’ve always been. Playlists: She Never Left Reclaim. Rebuild. Rise Journal Prompts: What did I love before…
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Playing to Please: Taking Off the Mask
How many roles have you played just to keep the peace? In this episode, I peel back the layers of performance—sharing the quiet, uncomfortable truth about what it costs to keep everyone else comfortable. From childhood habits to adult expectations, we talk about the masks we wear, why we put them...
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Essence vs. Execution: Being Who You Were Meant to Be
What happens when how you show up drowns out who you are? In this episode I dig into the quiet gap between essence and execution—why we’re taught to perform before we learn to be. With an unforgettable NFL draft story and a halftime pep talk, it’s all about stripping back the playbook and showing...
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The Sea of Stagnation: When Life Feels Stuck, How Do You Move Again?
Ever feel like you’re stuck in one place while the world keeps moving? I get it—I’ve been there. In this first episode, I’m getting real about that quiet, frustrating space between who you are and who you’re becoming… and sharing what it actually takes to start moving again. Join the Halftime...
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Halftime Girl: Trailer
Welcome to Halftime Girl — a podcast for those in the middle of it all. Not at the starting line, not at the finish either. Here you’ll find raw stories, real conversations, and lessons pulled straight from the field of life. Press play — the second half starts now.
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ABOUT THIS SHOW
"Halftime Girl" is where football meets real life. Hosted by Tejahne Thompson, this podcast is for the women who loved the game, lived the grind, and are figuring out how to win in the second half — even if their first dream didn't go as planned.Each week, we blend football philosophy, mindset shifts, and raw storytelling to help you rebuild purpose, reclaim power, and reframe the game.You don't have to be a pro to play like one. This is your comeback season.
HOSTED BY
Halftime Girl
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Frequently Asked Questions
How many episodes does Halftime Girl Podcast have?
Halftime Girl Podcast currently has 13 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Halftime Girl Podcast about?
"Halftime Girl" is where football meets real life. Hosted by Tejahne Thompson, this podcast is for the women who loved the game, lived the grind, and are figuring out how to win in the second half — even if their first dream didn't go as planned.Each week, we blend football philosophy, mindset...
How often does Halftime Girl Podcast release new episodes?
Halftime Girl Podcast has 13 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Halftime Girl Podcast?
You can listen to Halftime Girl Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Halftime Girl Podcast?
Halftime Girl Podcast is created and hosted by Halftime Girl.
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