PODCAST · society
Hand wash only
by Sarah Spooks
Juggling motherhood with trying to get some time for myself along the way, raw in the day life updates and chat
Episodes
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Catch up & life lately
Hello👋🏻 a bit of a catch up episode as I haven’t recorded for a while.
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Catch up, chats & what’s for tea
A well over due catch up, jacket potatoes for tea, half way through July
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A day at home
A day at home, painting, uni work and cats.
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Friday chats
Hello👋🏻 I am back after the Christmas craziness , chatting about what I’ve been up to and everything in between 💛
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Podmas 24&25🌲🎄🌲
Christmas Eve, a mooch round our local town, mum coming to stay, Christmas Day festivities and new pyjamas 🎁
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Podmas 22&23✨🎄🎄
Christmas Eve Eve, exchanging gifts, the big shop and trying not to feel the stress as the big day gets closer 🎄
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Podmas 20&21🎄✨⭐️
Meeting up for breakfast with a friend, mooching round the busy shops, waking up with a headache & taking it easy
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Podmas 19🎄✨🎄
A wardrobe sort out, physio on my shoulder, crazy busy supermarket & not long to go.
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Podmas 17&18🎄🌲🎄
All my decorations are up, Alex is on the mend. School pick up & oscars haircut
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Podmas 16🎁🎄✨
Alex at the doctors, fainting in the pharmacy, new candle and a hot bath
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Podmas 14&15🎄🌲🎄
Tea at mums, meeting up with a good friend, a mooch round a vintage sale and a glass of wine
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Podmas 13🎄🌲🎄
Christmas pressie purchases, repainting the kitchen wall, chippy Friday and an evening bath
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Podmas 12🎄🎅🏻⭐️
Submitted my assignment, guilt free pottering & an early night with a face mask
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Podmas 10&11🎄✨❄️
A Christmas miracle, the finish line is in view and an early night 🎄🎄🎄
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Podmas 9 ✨🎄🎅🏻
Lunch with mum, listening to an audiobook, uni deadline is getting closer & getting my pyjamas on.
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Podmas 7 & 8 🎄🎄🎄
Windy weather, broken greenhouse, Christmas family meal and de-compressing
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Podmas 6 🌲🎄❄️
Mooching round the shops, wrapping presents, more uni work and lighting a new candle ✨🎄🎁
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Podmas 4 & 5 🎄🎅🏻🌲
A full day of uni work, wearing my scarf & trying not to stress!
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Podmas 3 🎄❄️🎁
School drop off, pottering about at home, finding an important email & finishing my knitting🎄❄️🎁
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Podmas 2✨❄️🎄
Mooching round some charity shops, being productive, getting into my fresh pyjamas & settling down for the night
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Podmas 1 🎄✨❄️
First Podmas of the season, a slower pace of festivities , secondhand shopping and winding down .
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Seaside episode in November
Long Weekend away, seaside stroll in November 🐚✨
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Podtober 31🎃🎃🎃
HALLOWEEN night, trick or treaters for the first time, end of podtober 🎃🎃🎃
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Podtober 30🍁🎃🍂
New hairstyle, physio, getting some uni work done and two very hungry cats😻😻🍁
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Podtober 28&29🍁🎃🌜
Oscar’s gone to grandmas, feeling behind with uni work, lunch with Alex and mooching around some shops 🌜🎃🧡
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Podtober 27🎃🍁🌜
Mot fail, lighting the outside log burner and an extra hour🍁🎃✨
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Podtober 26🌜🍁🎃
Early start, the clocks go back this weekend, and going to bed early🍁🎃🍂
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Podtober 24&25🍁🎃🍂
Breakfast with my friend and mooching round the shops together, my car has her mot🤞🏻 plus new nails🍂🍁🎃
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Podtober 23🍁🍂🍄
Feeling alittle flat, a day of doing jobs I don’t want to do and needing time for myself🍁🍂🧡
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Podtober 22🍁🍂🎃
Getting uni work done, gorgeous autumnal day again, cosying up at the end of the day🍄🍁🍂
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Podtober 20&21🍁🍂✨
Autumn sunshine, feeding the ducks, late night bath and lighting a new candle 🍂🧡🍁
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Podtober 19🍁🍄🍂
A birthday party, a coffee shop and a mooch round the shops 🍁🍂🎃
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Podtober 17&18🍂🍁🧡
Food prepping, Misty mornings & our local fair is in town.🍁🍂🎃
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Podtober 16✨🍂🍁
Cancelled plans, unexpected school trip, headache and feeling tired 😴
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Podtober 15🍁🍂🧡
Feeling cold, getting ahead with uni work, looking forward to lighting some candles 🍂🍁🎃
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Podtober 13&14🍂🍁🎃
Feeding ducks, wallpaper samples & getting deep freeze in my eye🙄
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Podtober12🍁🧡🍂
Birthday lunch, vintage shopping and finishing a book.🤞🏻
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Podtober 10&11🍁🍂🎃
School drop off, chippy Friday, purchasing some new trainers ready for autumn🍁🧡🍂
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Podtober 9🍂🧡🍁
Retail therapy, brunch with Alex at The Bookcafe, completing some uni work.
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Podtober 7 &8🍁🍄🤎
Two episodes merged together because life got busy, client moodboards, messy outhouse and the weather.
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Podtober 6🎃🧡🍁
Nipping out for lunch, busy around the house and maybe get time for some uni work.
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Podtober Five🎃🍂🍁
Visiting a National Trust, having a pic nic & a cosy evening 🍁🍂🍄
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Podtober Four🍁🍂🧡
A visit to b&q to get a colour match to some wallpaper , arm chat and what I’ve been up to through the day
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Podtober Three🍂🧡🍁
Productive day getting through my Uni work, my arm is feeling slightly better and weather chat 🍁🧡🎃🍂
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Podtober Two🍁🍂🧡
A visit to the doctors, resting my arm, walking to school and Oscar excited to bus home.🍂🤎🍁
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Podtober One
Podtober One🧡🤎🍁🍂🎃 Chatting about the upcoming month and what I’ve been up to. Lighting candles and getting cosy.
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Day to day life stuff, chats & outfits.
Running errands, charity shop drop offs, ticking things off my list.
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A day in my life, getting stuff done and chippy tea.
A day of jobs, painting the 2nd coat on the decking, shopping for stripes and chippy tea
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A day in my life at home
Catching up with garden jobs, kids party, back to school and weather chat🤣
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A weekend to be ‘Sarah’ not mum 🥰
Tram ride, meeting friends, mooching round some charity shops & treating myself to a book.
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Frequently Asked Questions
How many episodes does Hand wash only have?
Hand wash only currently has 239 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Hand wash only about?
Juggling motherhood with trying to get some time for myself along the way, raw in the day life updates and chat
How often does Hand wash only release new episodes?
Hand wash only publishes regularly with 239 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Hand wash only?
You can listen to Hand wash only on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Hand wash only?
Hand wash only is created and hosted by Sarah Spooks.
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