PODCAST · arts
Hannah Holladay
by Hannah Holladay
Awakening your creative and magnetic power. In this podcast, I'll help you create peace within by stepping into your most authentic and whole self. Topics range from spirituality, the awakening journey, personal development, guided meditations + sound healings.
Episodes
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Cleanse Heavy Energy and Ground Guided Meditation and Sound Experience
This energy healing meditation and sound experience is great for grounding yourself and coming back into a peaceful and centered state. You can use this meditation to clear stagnant, stuck, and heavy energy from your energy systems and bring your mind, body, and energy field back into balance. If...
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4 Pillars To Embody Your Higher Self and Align With Your Purpose
In this podcast episode, we discuss the 4 pillars that can support you in embodying your higher self or higher consciousness to align with your gifts and purpose. The four pillars being 1) regulating your nervous system 2) creating a connection to the Earth 3) aligning with your joys and...
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My Dark Night of The Soul & Embodying Your Higher Self LIVE Chat
In this chat, I discuss more on my recent dark night of the soul and the importance of staying grounded and connected to the heart. We dive into what it means to embody your higher self and higher consciousness here now. There has never been a more important time to embody your truth here now and...
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Manifesting Your Highest Timeline Meditation & Energy Clearing
In this meditation and energy healing you will cleanse fear from your system and clear your root energy center so you feel grounded and centered. You'll then connect with your higher self and anchor in unconditional love. You'll activate your heart space and then anchor onto your highest…
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Breathwork Healing - Clear Your Mind and Ground Into The Heart
In this energy healing meditation you'll be guided through a series of breathwork practices throughout that will balance your nervous system, ground your energy and help to clear any stuck or stored emotion and energy that's no longer serving your highest good. I will be facilitating energy…
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Self Love Activation Meditation
This meditation and sound healing will activate your connection to unconditional love. You’ll tune into your higher self and inner child and stream through the healing energy your heart needs most. Self love is your connection to your inner truth and inner light. As you cultivate more of this…
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Nervous System Healing & Higher Self Alignment Meditation
In this meditation, you'll ground your body and connect to healing energy to balance your nervous system. You'll then tune into your higher self and connect with their energy to bring the exact energy, messages or clarity you need most now. Use this meditation as often as you like to ground and...
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Grounding The Body & Manifesting A New Reality (Breathwork & Sound Healing Guided Meditation)
This meditation will soothe and relax your nervous system as you ground into the Earth's energies. You'll then activate your heart and intend on a future reality that you're wishing to align with. This is a great meditation for the new moon! Follow me on YouTube, Instagram and TikTok for more...
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Solstice Divine Love Activation Meditation
This solstice meditation meditation will help you clear any limitations from holding more divine love and light. You'll illuminate your highest path and anchor your energy into your heart and the crystalline grid of the Earth. If you're looking for more support you can book a one on one session...
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Connecting The Earth, Heart, & Soul Energy Healing Meditation
This meditation will cleanse your aura, clear emotional and mental heaviness, and align your energy centers. You'll ground into the crystalline core of the earth and connect to your higher self to receive intuitive downloads. This includes reiki and quantum energy healing. You will only receive…
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Elevating Consciousness & Learning To Work With The Ego
In this live session, I answer questions and dive into moving from survival consciousness (ego centered) and into unity consciousness (heart centered). I discuss what it looks like to work with the ego, various practices to help you as you shift identities, heal the shadow, and awaken…
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Higher Self Healing Meditation with Sound Healing
This meditation will align you with your higher self and you'll set intentions to receive healing energy to best support you now. This includes energy and sound healing. Be sure to follow me on TikTok, Instagram and YouTube for more meditations and support on your inner healing and spiritual...
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Divine Feminine Creation Energy Sound Activation
This meditation and sound healing activation will activate the feminine energy within you. It does not matter what gender you are, we all hold masculine and feminine energies. The feminine energy is connected to creation and when we activate this energy within us, we align to our most creative…
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Divine Feminine Creation Sound Activation
This meditation and sound healing activation will activate the feminine energy within you. It does not matter what gender you are, we all hold masculine and feminine energies. The feminine energy is connected to creation and when we activate this energy within us, we align to our most creative…
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Shadow Healing Process: Death & Rebirth
In this podcast episode and LIVE, I do a group card pull and reading discussing shadow healing and the process of internal death and rebirth. As you move through shadow work it's so important to allow yourself to feel all off the heavier emotions that might be coming up. This is part of your...
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Deep Emotional Cleanse With Water Element Meditation
This meditation and sound + energy healing will cleanse your system of all heavy emotion you may be holding onto. You'll cleanse the chakra system and the heart of heaviness. You'll clear all energy from your aura that isn't yours as well as the collective energy which can be dense. You'll ground...
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Quick Morning Clear, Ground, & Align Meditation
You can use this meditation anytime you need to quickly clear negative energy and align to your higher self. This meditation will ground you and connect you to a more peaceful feeling. You'll cleanse and align all of your chakras to create more balance in your energy field. For more meditations...
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Quick Higher Self Alignment Meditation
This is a super quick alignment meditation where you will clear your energy field and channel so that you can tune into your higher consciousness. You'll activate your heart and higher vibrations and tune into what your higher self wants to share with you. Use this as a quick practice to ground…
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How to Receive Intuitive Downloads & Tap Into Your Creative Genius
This is a live chat where we discuss the importance of creating space in your life to listen to your intuition and receive creative inspiration. We are stepping into a new paradigm collectively and that requires us stepping into our most creative and innovative aspects. The more you open yourself...
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Full Moon Release Meditation (Timeless)
In this meditation, you’ll connect to the fiery core of the Earth and release all heavy energy - emotions, mental clutter, cords & attachments from the past and anxieties about the future. Use this meditation any time you need to transmute lower energies, it’s timeless! Be sure to follow me on...
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*NEW* Mental & Emotional Clearing Meditation & LIVE Q & A
Clear heavy energy from your mental & emotional bodies and create a clear channel & connection to your higher self. If you feel to share this meditation and chat with someone that could use please feel free to! Be sure to follow me on YouTube for my next meditation...
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Lions Gate LIVE Meditation & Sound Healing
This meditation is from a TikTok LIVE on 8/5/21. This is a mostly non-guided sound healing transmission. Be sure to follow me on Instagram https://www.instagram.com/hannahlholladay/ (@hannahlholladay) and TIkTok (@hannahlholladay) to stay up to date on when I go live next!
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Activating Your Higher Self: The Awakening Process
Your higher self is always connected to you in the higher realms. As you clear the lower energies by healing and moving through shadow work, you step more and more into that higher awareness. This practice is all about clearing the 3D noise and distractions so that you can align and channel the...
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Reiki Energy + Sound Healing Guided Meditation
In this meditation, you'll balance your energy field and calibrate your energy back to unconditional love by bringing healing energy into your heart space. You'll connect with your higher self and set intentions to best support you now. This meditation includes reiki energy healing that will...
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Ground, Clear and Shield Quick Meditation
Feeling stress, anxiety and generally ungrounded is something that can happen easily (especially these days!) if we don't consistently center our energy and connect to the Earth. This meditation will support you in clearing any energies that are causing you to feel ungrounded as well as any...
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Stepping Outside The Programming to Lead With Your Autehntic Self
Stepping into your most authentic self is one of the most important things we can all be doing right now. As the collective evolution in consciousness is happening, we are shifting individually as well. Your evolution in consciousness is the self healing journey that involves you releasing the...
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How to Anchor In Self Love and Move Through Dense Emotions
In this episode, we dive into key practices to remember as you move through your self healing and shadow work journey. The practice of anchoring in self love by remembering your connection to source and the universal intelligence (that is you) by staying present in your now is a daily practice…
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How To Reprogram Your Mind & Limiting Beliefs
In this episode, we discuss the nature of your unconscious mind, how it works and how to discover your programming and shift it in your favor. Our unconscious mind is the home of our belief systems and when we can reprogram our beliefs to match the version of us we are aiming to align to then we...
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Releasing Fear of The Future & Anchoring In Trust : Sound + Energy Activation
This podcast includes a sound + energy healing activation to release fear of the future and anchor in trust within the heart. When we go through big changes, we can often feel the need to know all of the answers of what lies ahead of us. Sometimes there's a bigger purpose in not knowing what is...
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'Everything Is Energy' Interview on Journeys With The No Schedule Man
In this episode, I was interviewed on the podcast Journeys With The No Schedule Man with Kevin Bulmer. We dive into my journey, shadow work, reprogramming the subconscious mind, manifesting and more! You can find the episode on Kevin's podcast here...
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Relax Into The Divine Unfolding : How To Receive Intuitive Guidance
The tension is building within the collective as well as astrologically and we might be feeling this energy within us. We've been going through a lot this last year and feeling the uncertainty of the times. This can cause us to want to force outcomes or circumstances and the energy that we're...
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Peeling Back The Layers to Owning Your Uniqueness
Your uniqueness is your superpower and a gift to the planet. We are the solution to the worlds problems. That starts with us individually owning and speaking our truth, and standing in our power. The world is in need of individuals standing in their sovereignty and that does not come without...
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What Is The Highest Vibration? Cultivating Elevated Feelings During Uncertain Times
What Is The Highest Vibration and How Can You Activate It? What is unconditional love? It’s love without expectations or conditions. Love in its truest form doesn’t need reciprocation and it’s really the source of all that is. If you understand the scale of vibrations you’ll know love is the...
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Shift from Survival Consciousness into Expanded Consciousness (Grounding Meditation and Chat)
In this chat, I discuss ways to practice shifting out of fight or flight (your body's survival mode) and into a more expanded awareness. When we can practice grounding into our physical bodies often and bringing our awareness more into the present moment our body's response is "I am safe." This...
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Energy Clearing & Activating Trust, Surrender and Worth
In this meditation and energy healing you will clear energies that are causing you to not trust yourself or know your worth and any stuck energies that are creating anxiety and worry. Come back to this meditation a couple times a week to continue healing and activating the energy of trust and...
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Align to Your Authentic Frequency During Retrograde Season
Now is a perfect time to deep dive into the work to align you with your authenticity. During this retrograde season (in which several planets - Venus, Saturn, Mars, Jupiter, Mercury and more are going retrograde) this energy is the perfect time to go within and reflect. This is an energy of deep...
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Recharge and Cleanse Your Energy with Sound Bowl
In this meditation you'll practice a technique I think we all can be doing daily on our own. It's a simple way to cleanse your energy throughout your day so you are not holding onto anyone else's energy or cleanse some low vibrations you want to move through. You'll connect to your spirit guides...
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Connecting to 5D Meditation
5D or the fifth dimension or density is a state of consciousness. In this state we feel feelings of appreciation, bliss and unconditional love. We're tapped into unity consciousness. As Earth is elevating into the fifth dimension those who access these states will elevate with her. This…
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Manifestation Meditation
In this meditation, you activate your merkaba (your light body) so transport you to your highest timeline where you drop into your dream reality. This is a powerful meditation to do consecutively so that you begin to build up the electromagnetic pulse of the desired reality you want. The…
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Healing Unworthiness With Your Inner Child
Connecting with your inner child is one of the most healing and powerful practices you can do for yourself. Your inner child holds so many answers you may be looking for. Most of our programming and belief systems are built from our childhood and at the root of it a lot of us were programmed to...
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Pineal Gland Activation
Our pineal gland is our third eye and known in ancient texts as "the seat of our soul." It's our connection to the spirit realm and when activated our intuition becomes heightened and we are able to see beyond illusions. This is a powerful pineal gland activation that will have your third eye...
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Shadow Work
In this episode, I talk about my perspective on shadow work and how it's an important part of the awakening process. We are both light and dark and shadow work is casting a light on your "darkness." Your shadow is the parts of you that you don't really want to look at haha. It's the aspect of you...
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Heart Healing Activation and Meditation
When you activate your heart you begin to heal. The heart is the most powerful electromagnetic field in the body and when it begins to pump out higher vibrational emotions like unconditional love, you begin to produce chemicals like oxytocin which naturally reduces stress. In this healing you'll...
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Authentic Frequency & Throat Activation (Healing Transmission)
This is an authentic frequency activation. In this transmission we clear out and connect your heart, throat and third eye so that you can activate your truth. In this energy healing session you'll activate your throat chakra and authentic frequency so you can speak your truth. Your authentic...
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Raise Your Vibration Meditation & Technique
This meditation connects your heart and your mind as well as guides you through a technique to clear your field of low vibrations and raise your vibration. Come back to this technique a few times throughout your day to keep your space cleared of low vibrations. Think of this technique as a energy...
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Prioritizing Self Care to Elevate
Prioritizing self care right now is the best thing you can do for yourself and for humanity. We are being asked to fully surrender and trust that whatever is going to happen is exactly what is meant to happen for the greatest and highest good of all. We don't have control over our external...
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Chakra Cleansing Meditation and Breathwork
Our chakras are energy centers which are located all throughout our body. These centers of energy represent our physical, mental, emotional and spiritual health. When these vortices of energy are cleansed and spinning properly we feel healthy, connected and balanced throughout our life. In this...
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Activating Creativity and Playfulness Meditation
In this meditation, you'll first do a breathwork series to activate your pineal gland (your third eye) which is linked to your intuition and creativity. You'll balance your energy field, open and activate your heart and connect with your inner child. This connection will activate playfulness and...
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Anchoring In Trust & Confidence Meditation
In this meditation you will activate the frequencies of trust, faith and confidence throughout your body and your field. You'll cleanse out all self doubt from your body so that you can move forward with confidence in your decision making. You'll anchor in the knowing that your higher self knows...
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Healing Relationships (Ho'oponopono) Meditation
This full moon in Libra is highlighting our relationships. This meditation is a great practice to do anytime to heal and strengthen our relationships with others which in turn heals and strengthens us. You can use this practice to release resentment or anger towards another person who has wronged...
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ABOUT THIS SHOW
Awakening your creative and magnetic power. In this podcast, I'll help you create peace within by stepping into your most authentic and whole self. Topics range from spirituality, the awakening journey, personal development, guided meditations + sound healings.
HOSTED BY
Hannah Holladay
CATEGORIES
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Frequently Asked Questions
How many episodes does Hannah Holladay have?
Hannah Holladay currently has 71 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Hannah Holladay about?
Awakening your creative and magnetic power. In this podcast, I'll help you create peace within by stepping into your most authentic and whole self. Topics range from spirituality, the awakening journey, personal development, guided meditations + sound healings.
How often does Hannah Holladay release new episodes?
Hannah Holladay has 71 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Hannah Holladay?
You can listen to Hannah Holladay on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Hannah Holladay?
Hannah Holladay is created and hosted by Hannah Holladay.
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