Skip to content
PodParley
Hannah the Trainer podcast artwork

PODCAST · health

Hannah the Trainer

by Hannah C

I am a CPT, Yoga Teacher, and TRX Instructor who is passionate about health and wellness. On this podcast, each week I'll bring on a new guest and dive into some research-based conversation about fitness, pulling from both scholarly and other everyday-sources. Enjoy!

Publisher-supplied feed metadata · PodParley refreshed Apr 13, 2026 · Source feed

Subscribe · 0 Bookmark

Episodes

  1. Active Emodiment With Cameron

    On today's episode I talked with Cameron about intuitive exercise, programming, and active embodiment! Check out the study we talked about: https://docs.google.com/spreadsheets/d/1QlGIcJca6wzcIRuIyQKsFUHXK6XGjr3ZlfWUlHxZM4I/edit?usp=sharing and check out my Patreon page: patreon.com/hannahthetrainer

  2. Sports, Six Packs, and LP

    Welcome back! In this episode, Rahul and John join me to talk sports, periodization, and how that effects the way we work with our clients. Check out the study we referenced below: https://journals.lww.com/nsca-jscr/Fulltext/2010/07000/The_Effect_of_Autoregulatory_Progressive.3.aspx

  3. MYTHBUSTERS

    In this inaugural episode I'm busting some fitness myths that can hold us back in our journeys toward health and wellness! Here are links to some of the studies and sources that I reference throughout the episode:...

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

TOPICS IN THIS SHOW

Evidence-Based Fitness Fitness Interviews Health Research Trainer Talks TRX Techniques Wellness Storytelling Yoga Science

Click any topic to search every transcript on PodParley for moments someone mentioned it.

Loading reviews...

ABOUT THIS SHOW

I am a CPT, Yoga Teacher, and TRX Instructor who is passionate about health and wellness. On this podcast, each week I'll bring on a new guest and dive into some research-based conversation about fitness, pulling from both scholarly and other everyday-sources. Enjoy!

HOSTED BY

Hannah C

CATEGORIES

health fitness

Frequently Asked Questions

How many episodes does Hannah the Trainer have?

Hannah the Trainer currently has 3 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Hannah the Trainer about?

I am a CPT, Yoga Teacher, and TRX Instructor who is passionate about health and wellness. On this podcast, each week I'll bring on a new guest and dive into some research-based conversation about fitness, pulling from both scholarly and other everyday-sources. Enjoy!

How often does Hannah the Trainer release new episodes?

Hannah the Trainer has 3 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Hannah the Trainer?

You can listen to Hannah the Trainer on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Hannah the Trainer?

Hannah the Trainer is created and hosted by Hannah C.
URL copied to clipboard!