Happier Life Today

In this timely episode of Happier Life Today, we explore how to find calm and maintain emotional balance when the world feels overwhelming. Acknowledging the widespread feelings of anxiety and uncertainty, we share gentle, practical tools to ground yourself in the present—from intentional breathing and sensory awareness to creating daily “peace pockets.” This isn’t about avoiding hard emotions, but about nurturing your mental well-being so you can move through turmoil with greater clarity, kindness, and resilience. Tune in for a compassionate guide to keeping a sound mind when everything feels uncertain.

2026 has arrived and I know that you are ready to make it your best year yet! We are going to dive in and talk about the top 7 steps we can all take to ensure that 2026 is our best year yet!

Join me as I reveal the top 7 mistakes that I made in my career and how you can avoid making the same mistakes in your career.

You’ve probably heard the term, ‘ignorance on fire’! When I started my first business, I could’ve stood as the poster child, because I has no clue what I was doing but I was running with excitement with my business; however, I was not running with wisdom.Join me today, as I share the top 7 mistakes that I made with my first business venture, and how you can be sure to avoid them.

We so often hear the phrase, ‘it’s okay to not be okay’, but are we truly comfortable with admitting that to ourselves and reaching out for help? Please join me for the latest Happier Life Today podcast as I share the life events that brought me to realize that I needed counseling and support in processing pain, grief, and change. My name is Cherise Taylor and I am a certified Life Coach who helps people overcome their obstacles and live peaceful, joyous, and empowered lives! Please visit, www.happierlifetoday.com to learn more!

Fear. It’s an emotion that we all encounter from time to time, but how can we best manage it so that it doesn’t hinder our happiness and growth? Join me today, on The Happier Life Today podcast as I share with you 5 key ways to deal the fear and fly anyway!

Join me as I talk about one of my favorite topics ever, LOVE! We will talk about the love of God, family, friends, and romance! Tune in as we answer the question, ‘what’s live got to do with it?’

We are in a compassion and kindness crisis here in America, and throughout the world. We can conquer this crisis, and begin to heal and restore. Join host, Cherise Taylor as she shares how we an begin to cultivate more compassion and kindness, in our homes, in our workplaces, and throughout the world.

Rejection is a part of life, and yet we don’t always understand it, and we don’t always know the best ways to deal with it. Join host, Cherise Taylor as she shares her journey in remixing her rejection for her good and how you can too!

Working as an entrepreneur and creating content online presents itself with challenges and obstacles. Some of these obstacles include attracting and appealing to people who sometimes have an interest in engaging in a relationship beyond business. Tune in with host, Cherise Taylor to learn more!

Are you plagued by your past or imprisoned by your mistakes? Tune in to today’s episode and learn the key steps to moving past your past to a place of peace and tranquility!

Marriages are under attack! What does it take to establish and cultivate a strong marriage! As the song asks, ‘how do you keep the music playing?’ It’s a challenge, however people do it! Tune in to find out how you can hook up the happy in your marriage!

Heartbreak 💔 can be devastating. How do you keep the music playing in your life after such an event? Let’s get this conversation poppin’!

How do you establish and keep peace in your life in a world that can go wonky so often and in so many different ways? Tune in today to Happier Life and find out! Let’s get things popping!

If you are thinking about starting a business, today’s episode is for you! This is the year for you to get off the fence, and do it!

What are the top 5 black tv shows of all time in your opinion? Join Personal Development Coach, Cherise Taylor as she shares her top 5 shows that amplified and celebrated black culture!

How do we get going on things that we have been putting off? Let’s talk about how to put procrastination behind us and move forward on our goals!

Join me today as I share about the power of a positive attitude and how PMA can help through the toughest of times!

Have you ever ghosted someone? Have you ever been ghosted? Let’s talk about it!

Are you a people pleaser? Do you feel like you let people down when you say no to their requests? If so, tune in to Happier Life Today, to learn why and how to utilize the power of NO!!!

Let’s talk about the topics that couples need to discuss prior to getting married.

#health #wellness #goalsetting

If the improper foods and beverages don’t make it into your cart, they won’t be in your kitchen. If the improper foods are not in your kitchen they won’t be in your system! Let’s do right by our bodies! #health #food #fitness

What will it take to make your health a top priority? #health #fitness #weightloss

Yasssssss! Do you boo!

How can you show your love to those that mean the most to you?

We can’t give what we don’t have!

Clarity brings about confidence

Giving the communication that others want to receive

We have to first face a thing in order to fix it!!

Reflections on romantic relationships

You are already living your best life, but it’s about to get 10x better!

Our children are our most precious asset. Let’s protect them.

The art of saying 👋🏾 hello

The life of your dreams will only come with your efforts!

Distinguish between what your assignment is vs what your interests are.

Do you know the art of conversation?

Keep the conversation with your children candid, constant, open and understanding at all times. It’s needed. It’s necessary.

Mental Health Matters

Determine to leave messy money and strange change behind in 2019!

We can’t fly high if we have muck and mess in our wings!!

Protect your peace and joy!

Are you ready for a picture perfect 2019?

We all have some people, places, and practices that we must put away and replace in order to prosper in 2019!

The simple things mean a lot!

What do you think about YOU?

It’s time to release what’s not working!!

Are you in the right relationship with the right person?

Become more at peace at home AND at work!