PODCAST · health
Happily Neurodivergent
by Chris
hi hello! welcome to the podcast that focuses on spreading neurodivergent joy and finding ways to implement it in everyday life. Hosted by Chris, an autistic with ADHD medical student living in Spain.https://linktr.ee/vivalachris
Episodes
-
17. Grief makes you angry
this episode is about how grief makes you angry. this is not a happy episode. TW of su*c*dial ideations. Unfiltered Version on Patreon: https://www.patreon.com/collection/62021?view=expanded if you want tips on how to intergrate special interests and happiness into your daily life, check episosde…
more -
16. How to Build Habits (neurodivergent friendly)
welcome to Happily Neurodivergent: podcast edition! this episode is all about how to build habits, but like the actual steps to doing so. this is neurodivergent friendly and provides examples as to how to go about this and integrate the steps into your own life. if you want tips on how to…
more -
15. Gratitude is the Attitude (ft. Chi & Nessa)
alternative title - Black Girls Tea Party: ADHD Edition this episode is a pretty typical yap session in my life given that most of my people are neurodivergent LOL (esp this trio, given we've been besties for so long). enjoy the chaos! if you want tips on how to intergrate special interests and...
-
14. Downsides of Unmasking
hi hello & welcome to the Happily Neurodivergent Podcast! this episode is for the neurodivergents on their unmasking journey. yes there are so many amazing things to look forward to, but these are some of the no so cute side effects that can sneak up on you unexpectedly. ~~~~~~~~~~~~~~~~~~~~~~ On...
-
13. How to Conversate (without masking)
hi hello & welcome to the Happily Neurodivergent Podcast! this episode is for the neurodivergents looking to improve their ‘small talk’ conversational skills without masking or scripting. ~~~~~~~~~~~~~~~~~~~~~~ On this podcast you will find tips on how to embracing neurodivergent joy in your…
more -
12. SwitchCraft: how to transition (neurodivergent edition)
Welcome to the the Happily Neurodivergent Podcast! this episode is for anyone who struggles with transitioning through the day. whether you’re neurodivergent or not, this will give you practical advice on how to keep momentum between tasks so to not get stuck in waiting paralysis....
-
11. Reverse Engineering Joy
this episode is for anyone struggling with finding joy because nothing makes you happy. i go through the process with practical steps on how to find joy where you feel there is none in your life. if you want tips on how to integrate special interests and happiness into your daily life, check...
-
10. Healthy Parenting Results ft. Noor Elans
this episode features a creator whose content i am Such a fan of, Noor Elans. We get into how healthy/gentle parenting affects your sense of self, she gives some tips from a child development professionals point of view, and of course, how we incorporate joy into daily life. Noor's Instagram -...
-
9. When You Don't Got It
this is for the days where you just don't got it. a very literal walk through the process of finding it alongside me as I recorded this while having one of those days LOL. UNEDITED EPISODES: https://www.patreon.com/vivalachris TIKTOK: https://www.tiktok.com/@vivalachris_?lang=fr INSTAGRAM:...
-
8. Building Self Confidence & Deconstructing People Pleasing
back on my podcast game since I have my laptop again! this episode focuses on self confidence, how and why it relates to people pleasing, and how to work on improving both. UNEDITED EPISODES: https://www.patreon.com/vivalachris TIKTOK: https://www.tiktok.com/@vivalachris_?lang=fr INSTAGRAM:...
-
7. ADHD Joy ft. Jessica McCabe from How to ADHD
welcome to season 2! this episode I talk about ADHD joy with Jessica McCabe from How to ADHD! Get her new book at howtoadhdbook.com and find her on all socials at @HowToADHD 🥰 UNEDITED EPISODES: https://www.patreon.com/vivalachris TIKTOK: https://www.tiktok.com/@vivalachris_?lang=fr INSTAGRAM:...
-
6. Motivating the Homies
this episode is here to help motivate you, think of it as verbal affirmations you can listen to and repeat whenever you need. part I - 01:25, hyping you up part II - 4:25, self love part III - 5:40, activation energy UNEDITED EPISODES: https://www.patreon.com/vivalachris TIKTOK:...
-
5. Dealing with Rejection Sensitivity Dysphoria (RSD)
this episode I talk about ways to deal with Rejection Sensitivity Dysphoria using special interests and neurodivergent joy. Ep 3. Integrating Special Interests https://open.spotify.com/episode/3PcYOuqgG8tKFrzQpAScdl?si=e8b9543e1def4f00 UNEDITED EPISODES: https://www.patreon.com/vivalachris…
more -
4. 'Manifesting' Friends
in this episode, I give actionable tips and advice on how to create chosen family type friends. the Tiktok series is under #CreatingChosenFamily , the videos referenced are: https://www.tiktok.com/t/ZT8j1U58E/ https://www.tiktok.com/t/ZT8j1NvcV/ https://www.tiktok.com/t/ZT8j1a1w5/ the Podcasts...
-
3. Integrating Special Interests
this episode gives tips on integrating special interests into your school / work life and was inspired by these videos: https://www.instagram.com/p/CwiXXZxMXvM/?hl=en https://www.tiktok.com/@vivalachris_/video/7272719849309195562?lang=fr songs mentioned: Lucky - Fleur East Pepas - Farruko…
more -
2. Setting Boundaries
this episode talks about setting boundaries; where to set them, people you should be doing so with, first steps of the process, and some red flags to look out for. UNEDITED EPISODES: https://www.patreon.com/vivalachris TIKTOK: https://www.tiktok.com/@vivalachris_?lang=fr INSTAGRAM:...
-
1. Neurodivergent & Coping with Grief
welcome to Happily Neurodivergent: podcast edition! this episode I talk about my tips on dealing with grief as a neurodivergent; categorizing special interests to use them as coping mechanisms. UNEDITED EPISODES: https://www.patreon.com/vivalachris TIKTOK:...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Happily Neurodivergent have?
Happily Neurodivergent currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Happily Neurodivergent about?
hi hello! welcome to the podcast that focuses on spreading neurodivergent joy and finding ways to implement it in everyday life. Hosted by Chris, an autistic with ADHD medical student living in Spain.https://linktr.ee/vivalachris
How often does Happily Neurodivergent release new episodes?
Happily Neurodivergent has 17 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Happily Neurodivergent?
You can listen to Happily Neurodivergent on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Happily Neurodivergent?
Happily Neurodivergent is created and hosted by Chris.
URL copied to clipboard!