PODCAST · education
Happily Self-Conscious
by Tyler Simone
Welcome to the Happily Self-Conscious Podcast, where self-discovery meets well-being. Hosted by Founder & CEO Tyler Simone, this podcast offers inspiration and guidance for becoming your best self. Tyler shares life lessons, practical advice, and deep reflections to help you prioritize your well-being, embrace change, and trust in your personal journey. Tune in for conversations that empower you to grow, build inner peace, and transform your life with purpose.
Episodes
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#28. Intuition Journaling | The Secret Practice That Strengthens Your Inner Voice & Builds Self-Trust
Unlock the power of your inner voice with intuition journaling! In this episode, Tyler Simone dives into the transformative practice of keeping an intuition journal and how it can help you strengthen self-trust and reconnect with your true self. Learn how to acknowledge your "gut feelings,"…
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#27. Can Fun Really Be the Wellness Hack You’re Missing?? | The Key to Wellness You’ve Been Overlooking Featuring Dr. Mike Rucker
Have you ever felt too busy or overwhelmed to make room for fun in your life? In this episode of Happily Self-Conscious, Tyler Simone sits down with Dr. Mike Rucker, author of The Fun Habit, to discuss how intentionally incorporating fun into your life can transform your well-being, productivity,...
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#26. Personal Growth Spurts | The Importance of Rest, Reflection, & Recovery
Have you ever been afraid of yourself? Or how much you’re growing, and the pace that you’re growing at? Going through a “growth spurt” can be pretty uncomfortable because of the changes that are happening, and a “personal growth spurt” is no different. They mirror the physical growth spurts we...
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#25. Outgrowing Your Environment | Signs That It’s Time To Make Changes, Knowing When It’s Time To Move On
As we grow, we outgrow our environments, causing us to have to make new choices and leave some things behind. Knowing how your behaviors and overall well being changes when you've outgrown your environment can help you make shifts in your life when it's time. In this episode, Tyler Simone…
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#24. This Skill Is Highly Underrated - Intuitive Intelligence | Benefits of Following Your Gut + How To Become More Intuitive
Being intuitively intelligent is to be able to see life clearly, from an objective perspective, and to be more in tune with how you feel. It is the ability to listen to your gut, and make decisions based off of your own inner knowing. In this episode, Tyler Simone discusses how following your...
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#23. Closing the “Identity Gap” | Finding the Courage to Release Facades, Unmemorizing Negative Emotions
The "Identity Gap” is the gap between how you appear on the outside, and who you really are on the inside. What we portray on the outside is not always in alignment with who we are in the inside, and the longer we portray a facade, the larger the "identity gap" gets. In this episode, Tyler Simone...
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#22. There Are More Than 5 Different Types of Success! | The Difference Between Worldly & Authentic Success, Living a Fulfilling Life
Success is the accomplishment of an aim or purpose, and it's different for everybody. There is more than one type of success that we can strive for, and when we maintain a healthy balance between them, we feel more fulfilled and at ease. In this episode, Tyler Simone discusses different types of...
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#21. The Ego, Your #1 Enemy | How It Causes Stagnation & Affects Your Peace & Intuition + Why You Have to Control It At All Times
The ego is something that we all have. It’s that voice in your head that starts speaking when you’re trying something or someone new, It’s the voice that tells you that you’re good right where you are, and it’s the voice that convinces you that you don’t need to apologize because it’s full of...
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#20. See, and Be Seen | The Power of Eye Contact + How To Maintain It, Building Rapport Through Non Verbal Communication, First Impressions
Eye contact is a tool for effective communication, and your ability to maintain it with other people can make or break their perception of you almost immediately. In this episode, Tyler Simone discusses why eye contact is so powerful, how it plays a role in first impressions, and shares tips for...
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#19. Beware of This Abuse Tactic- Destructive Criticism | How To Spot It, Why People Use It, & What’s Underneath the Surface? (Constructive vs Destructive)
Criticism is the expression of disapproval of someone or something based on perceived faults or mistakes. It is a critical observation or remark, and is unfavorable or unnecessary at times. Constructive criticism is a type of feedback that offers specific and actionable advice to help someone...
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#18. Become Your Own “Case Study” to Live A Better Life | Being Interested in Yourself Makes Life Fun, Finding Balance
Being curious about your life, and actively studying yourself is important. It is when you stop studying that you lose track of what your passions are, you end up in situations you shouldn’t be in, you stay in certain places for too long, or you feel completely lost. But, it is when you start to...
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#17. How to Enter the “Flow State” AKA "The Zone" | Losing Track of Time, How Anxiety Limits Your Access to “Flow”
"Flow" is this beautiful state of mind where you become completely absorbed in what you’re doing. Your attention becomes so focused that your perception narrows, causing you to lose track of time or space. In this episode, Tyler Simone discusses what being "in flow" feels like, how our emotions…
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#16. Being Disciplined Is a Lifestyle | Mastering Self-Discipline, Silencing the Enemy Within
When the motivation to do something runs out, all you have left is your discipline to keep going. Discipline is an interesting thing because when you take actions in the direction that you want to go, you get more excited about it, and that creates a motivation to keep going. And seeing your...
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#15. Adopting This Mindset Changed My Life!! | "NOTHING Is Personal"
Internalizing the negative things that people say or do can be really painful, and detrimental to us in several ways. Adopting this new habit of taking NOTHING personally changes the game. Nothing that anyone ever does or says is because of who you are. The way that other people see themselves...
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#14. You’re Not an Imposter! It’s Just Time to Level Up | Is “Imposter Syndrome” a Choice? + Symptoms/Signs
Imposter Syndrome stems from a feeling of unworthiness or self-doubt; feeling unworthy of a position or an opportunity. Those who struggle with it may feel inadequate despite their success or accomplishments. In this episode, Tyler Simone discusses "imposter syndrome", why it can feel like we're...
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#13. Don’t Be Afraid of Being Rare | The Beauty in Embracing Your Gifts and Not Playing Small
Your gifts are your superpowers. They are what makes you different! And when you suppress the gifts that you have, you’re not embracing all of who you are. In this episode, Tyler Simone describes experiences where she's been questioned and critiqued about her gifts, why being "rare" is a good...
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#12. What You Believe is How You Perceive | Self-Talk, Personal Beliefs, and Turning Limiting Beliefs Into Empowering Ones + SPECIAL ANNOUNCEMENT!
Who we are, and the things that we believe about ourselves is what creates our identity, among other things. Internally, your identity is this mixture of personal opinions, perceptions, and rules that you have for yourself. And the reason why those things are so important to examine is because…
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#11. Give Yourself Grace, You Deserve It | Getting Through the Tough Seasons, & How I Pull Myself Out of Downward Spirals
Some seasons are tougher than others, and require more grace. When we allow our emotions to just BE instead of judging them, or feeling ashamed for having them, we are giving ourselves grace. In this episode, Tyler Simone discusses how to give yourself grace when you need it the most, and how she...
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#10. How To Turn Your Dreams Into Your Reality (The Blueprint) | How to Achieve That Dream or Goal You Can’t Stop Thinking About (7 steps)
The ability to achieve your goals requires a change in mindset more than anything because your mindset is what unlocks EVERYTHING else. You have to think differently and become someone new because the you in your dream, or the you that accomplishes your goal is a future version of you. In this...
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#9. Are They Hiding Something From You? | 5 Ways to Read ANYONE Using Your Words, Observation, and Discernment
As we navigate the world, it’s good to become more mindful and aware of what’s going on around us so that we are clear on other’s intentions. These 5 techniques will allow you to better navigate conversations personally and professionally so that you are protecting yourself at all times from…
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#8. Pick Up! Your Calling is Calling! | Following Your Purpose, What Does it Feel Like to Follow It, and What Happens When You Ignore It
You know that thing that you just can't stop thinking about? That thing that keeps you up at night sometimes? That thing that makes you smile when you think about it? THAT is your calling. It may not be a specific job, or a specific role or position. And it’s not about money. In fact, money has...
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#7. Having Hope is More Important Than We Think | Optimists vs Pessimists, Self-Efficacy, & The Benefit of Having High Hopes
According to research, hope does more than offer relief when you’re going through a rough time. It is actually one of the biggest keys to advancement in every area of life. Our personal ability to be hopeful can have a massive effect on our lives and who we become. Without having hope that you…
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#6. 26 Reminders That Will Help You Get Through Life’s Toughest Moments | Forgiveness, Letting Go, Change, Friendship
Sometimes, you just need a quick reminder. Or, 26! In this episode, Tyler Simone discusses 26 of her favorite life lessons that have helped her grow. Subscribe to the podcast so that you never miss an upload! And follow Tyler for more inspiration, and a behind the scenes look at her life, living...
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#5. “It’s All in the Hands” | Developing Command Presence Using Hand Gestures
We are communicating all of the time, whether we are speaking, or not. Our body language will reveal our true feelings and the things we choose not to say verbally. Studies suggest that understanding body language is essential because over 50 percent of a message's impact comes from body…
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#4. From Worrier, to Warrior | How To Turn Your Anxiety Into a Super Power Using Emotional Intelligence
When it comes to our emotions, the goal is NOT to be happy all of the time, but to emotionally regulate - keep our distressing emotions in check because our emotions have the power to overwhelm concentration and logical thinking. It is when we have more distressing emotions than we have pleasant...
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#3. Maybe Being “Delulu” or Delusional Isn’t Such a Bad Thing! | The Power of Visualization
What makes visualization so so powerful? Visualizing yourself in rooms that you want to be in, in roles that you’d like to take on, in the type of loving relationship you desire to have…allows you to really see AND feel yourself IN the dream itself, and in turn, you start to move towards that…
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#2. Authenticity 101 | How to Live a More Authentic Life, Ignoring Judgement, The Dangers of Being Inauthentic
Authenticity is one of the most magnetic forces in this world. Aside from “love”, of course. When you find someone who is authentic, you just can’t look away, right? If they’re truly authentic, something about them feels welcoming. They make you feel like YOU can also be YOUR true self....
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#1. 5 MAJOR Benefits You're Missing Out on Without a Personal Development Practice | What is Personal Development, and Why is it CRUCIAL?
Personal development, AKA self improvement consists of activities or actions an individual takes to improve themselves in a variety of different ways. It’s all about becoming a better you. That’s the goal! It is the BIGGEST investment you will ever make. Yes, it could involve money, but really…
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Happily Self-Conscious Podcast | Trailer
Hello there! I am so happy you're here. I created this podcast to connect with others who share a love for personal-growth, and self-development. I hope to join you on your journey to becoming your best self! Subscribe to the podcast so that you don't miss an upload! And, please rate and review.…
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ABOUT THIS SHOW
Welcome to the Happily Self-Conscious Podcast, where self-discovery meets well-being. Hosted by Founder & CEO Tyler Simone, this podcast offers inspiration and guidance for becoming your best self. Tyler shares life lessons, practical advice, and deep reflections to help you prioritize your well-being, embrace change, and trust in your personal journey. Tune in for conversations that empower you to grow, build inner peace, and transform your life with purpose.
HOSTED BY
Tyler Simone
CATEGORIES
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Frequently Asked Questions
How many episodes does Happily Self-Conscious have?
Happily Self-Conscious currently has 29 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Happily Self-Conscious about?
Welcome to the Happily Self-Conscious Podcast, where self-discovery meets well-being. Hosted by Founder & CEO Tyler Simone, this podcast offers inspiration and guidance for becoming your best self. Tyler shares life lessons, practical advice, and deep reflections to help you prioritize your...
How often does Happily Self-Conscious release new episodes?
Happily Self-Conscious has 29 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Happily Self-Conscious?
You can listen to Happily Self-Conscious on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Happily Self-Conscious?
Happily Self-Conscious is created and hosted by Tyler Simone.
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