PODCAST · society
Happiness is a choice
by Francine Windham
Happiness is a choice Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy . Your happiness will not come to you . It can only come from you . This podcast will be about relationships Marriage, family, friends, divorce , new love and growth . There are so many taboos in regards to how society wants us live and think. I welcome you to join me in discovering what happiness looks like for you.
Episodes
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It’s being an empath OK
A continuation on being authentically me. In path versus people pleasing.
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My life update
An update on where I’ve been
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Over correcting
When somebody tells you they don’t like what you’re doing you go to an extreme to fix it. By putting your needs and your wants your feelings below theirs to fix it
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It’s a good day
Enjoying the good day
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My process
In the car
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Jealousy
Understanding my jealousy in the car
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2021
Update
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Just checking in
Dec 2020
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Insecurities
What is jealousy
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Checking in
My husbands in prison and has been for the last two months I’m checking in explaining how my boys are handling it.
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This is my process
Thinking out loud.
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It’s a clear day
Wonderful Saturday morning my mind is clear being present in my life.
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Welcome to 2021!!!
New beginnings
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What he did
This happened but it does not represent who I am as a person.
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Protective self
Your protective self is who you are. It’s your body‘s way of blocking trauma or wounds that was unbearable at the time and he did not know how to deal with it and so I decided to push it aside and create a protective self.
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My Ex goes to prison!!!
Just my thoughts
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It’s OK to feel emotions ,it’s OK to share your feelings ,it’s OK to show your tears
Some of the benefits of sharing your feelings
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The things I’ve learned about heartbreak and divorce
It’s a journey ,love yourself and be patient
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How to set boundaries in your life and the importance of them
Setting boundaries is your responsibility people will continue to do what you allow . You get to decide what is and what isn’t allowed in your life.
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He moved out
Sitting with my feelings
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An Authentic Life – 5 Steps to Unmask Yourself
We hear all the time how important it is to live an authentic life – to live your values and true to yourself, despite what others say.
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Why its over
More background story as to why I chose to get a divorce. Abuse is never OK mental or physical.
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Self love
an appreciation of one's own worth or virtue Self-love begins when we observe our actions and words with compassion as if we were our own best friend. — Sara M Bosworth
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Codependency
Co-Dependency Co-dependency is a learned behavior that can be passed down from one generation to another. It is an emotional and behavioral condition that affects an individual’s ability to have a healthy, mutually satisfying relationship. It is also known as “relationship addiction” because…
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Part two of does friendship add to your overall happiness
Interviewing Casey and Michelle two of my best friends
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Friendship and how it adds to your overall happiness
Interviewed my two good friends that I pushed away early in my life and was able to reconnect with them 10 years later
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This is me
Who am I and why start this podcast.
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ABOUT THIS SHOW
Happiness is a choice Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy . Your happiness will not come to you . It can only come from you . This podcast will be about relationships Marriage, family, friends, divorce , new love and growth . There are so many taboos in regards to how society wants us live and think. I welcome you to join me in discovering what happiness looks like for you.
HOSTED BY
Francine Windham
CATEGORIES
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Frequently Asked Questions
How many episodes does Happiness is a choice have?
Happiness is a choice currently has 28 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Happiness is a choice about?
Happiness is a choice Nothing will make you happy until you choose to be happy. No person will make you happy unless you decide to be happy . Your happiness will not come to you . It can only come from you . This podcast will be about relationships Marriage, family, friends, divorce , new love and...
How often does Happiness is a choice release new episodes?
Happiness is a choice has 28 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Happiness is a choice?
You can listen to Happiness is a choice on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Happiness is a choice?
Happiness is a choice is created and hosted by Francine Windham.
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