PODCAST · education
Happy Being Well
by Rita Farruggia
We talk about how to love ourselves, how to upgrade our identity, success & our life game! The daily rituals of billionaires. How to reprogram our minds to take massive action towards more success and much more!
Episodes
-
Highly Sensitive Person? Why Your Big Feelings Are Your Superpower | April Snow, LMFT
Have you ever been told you're too sensitive, that you feel everything too deeply, or that you need to develop a thicker skin? What if your sensitivity isn't a weakness to overcome, but a strength to embrace? In this empowering episode of Happy Being Well, host Rita Farruggia sits down with April...
-
How Your Home Can Become a Healing Space: Indigenous Wisdom with Chelsey Luger | Native Home
What if the space you live in could play a much bigger role in your wellbeing? We often think about wellness in terms of what we eat, how we exercise, our mental health, and how we care for our bodies—but what about our home? In this episode of Happy Being Well, Rita Farruggia sits down with...
-
Gary John Bishop: Why Self-Help Isn't Working Anymore | NOW WHAT? The Truth About Healing, Accountability & Real Change
Have you done the therapy, read the books, journaled, healed your inner child... and still feel stuck? In this thought-provoking episode of the Happy Being Well Podcast, bestselling author Gary John Bishop joins Rita Farruggia to discuss his powerful new book, NOW WHAT?: You, Your Life, and the...
-
The Science Behind Miracles, Prayer & Healing | Dr. Joshua Brown on Brain Cancer, Faith & the Mind-Body Connection
What if miracles aren’t just stories… but something science is beginning to understand? In this powerful episode of the Happy Being Well Podcast, Rita Farruggia sits down with neuroscientist, professor, and author Dr. Joshua W. Brown to explore one of the most controversial and fascinating...
-
I Loved a Man with Bipolar & Addiction… Here’s the Truth No One Tells You
What is it really like to love someone with Bipolar disorder… especially when addiction is part of the story? In this deeply raw and personal episode of the Happy Being Well Podcast, I open up about my relationship with Shannon—what it looked like behind closed doors, why it’s so hard to walk…
more -
Loving Him/My Ex Wasn’t Enough… What His Life & Loss Taught Us About Healing, Addiction & Letting Go with his Mom, Maria
What happens when you love someone deeply… but love alone isn’t enough to save them? In this profoundly moving episode of the Happy Being Well Podcast, host Rita Farruggia sits down with Maria—mother of her ex, Shannon aka Rocky, spiritual guide, and a woman of deep wisdom—to have an honest,...
-
The Secret to Confident Decisions (Even When You Feel Stuck)
Do you constantly overthink your decisions… replaying every possible outcome until you feel stuck, anxious, or paralyzed? In this episode of Happy Being Well, Rita Farruggia breaks down a powerful, simple approach to making confident decisions—without second-guessing yourself or waiting for the...
-
Liz Tenuto- When The Body Speaks: How Somatic Healing Sets You Free -The Workout Witch
Is your anxiety, chronic pain, or insomnia actually stored trauma in the body?In this powerful episode of Happy Being Well, Rita Farruggia sits down with trauma-informed practitioner and “Workout Witch” Liz Tenuto to explore the science and spirituality of somatic healing and nervous system...
-
The Hidden Cost of Navigating Life with a Low Level Consciousness
What if the biggest obstacles in your life aren’t your circumstances—but the level of awareness you bring to them? In this thought-provoking episode of the Happy Being Well Podcast, host Rita Farruggia explores the hidden cost of navigating life with a low level of consciousness and how…
more -
Pain as The Doorway to Understanding: Darcey Steinke on The Door: The Body, Pain & Faith Book
What if pain isn’t something to escape — but a doorway to deeper understanding? In this powerful episode of Happy Being Well, Rita Farruggia sits down with acclaimed author Darcey Steinke, known for Suicide Blonde and Flash Count Diary, to discuss her profound new book, This Is The Door: The…
more -
Gary John Bishop on “Grow Up” – Becoming the Parents Your Kids Deserve | No-Nonsense Parenting
On this powerful episode of the Happy Being Well Podcast, we sit down with Gary John Bishop, New York Times bestselling author of Unfu*k Yourself, to talk about his groundbreaking parenting book, "Grow Up: Becoming The Parents Your Kids Deserve". In Grow Up, Gary turns his signature...
-
Gaining Clarity Amidst Chaos: Mindfulness & Finding Inner Peace with Ashley Cummings
Are you feeling overwhelmed, stressed, or stuck in the chaos of everyday life? In this empowering episode of the Happy Being Well Podcast, we explore how to gain clarity amidst chaos and reconnect with your inner calm. Rita Farruggia sits down with Ashley Cummings, YouTuber, Yoga Instructor, and...
-
Flow into Awareness: How Yoga Elevates Consciousness with Ashley Cummings
In this episode of Happy Being Well, we’re joined by the incredible Ashley Cummings—a seasoned yoga instructor, former owner of two yoga studios, and experienced yoga teacher trainer. With 19 years of yoga practice, Ashley has guided countless individuals toward deeper self-awareness and...
-
Unlocking Your Happily Ever Now: A Conversation with Nanci Reed
Join us for an enlightening episode as we dive deep into the wisdom of Nanci Reed, the inspiring author of "Happily Ever Now." As a Heart-Guided Clarity & Alignment Mentor, Speaker, Spiritual Teacher, and Pilates Instructor, Nanci empowers successful, empathic, and mission-driven women to embrace...
-
Happy Being Well with Dr. Mike Van Thielen: Unleashing Optimal Health
In this enlightening episode of the Happy Being Well podcast, we welcome Dr. Mike Van Thielen, a luminary in holistic health and biohacking. Dr. Van Thielen, PhD. in Holistic Nutrition and certified in Homeopathy, brings over three decades of expertise in optimal health practices, anti-aging,...
-
Embrace Transformation: Mastering Change with Brad Stulberg
In this enlightening episode of the Happy Being Well podcast, we welcome Brad Stulberg, bestselling author and expert on sustainable excellence, to discuss his groundbreaking new book, Master of Change: How to Excel When Everything Is Changing—Including You. As we navigate through constant social...
-
Tiny Traumas, Big Impact: Navigating the Invisible Struggles with Dr. Meg Arroll
"Tiny Traumas, Big Impact," in this episode where acclaimed psychologist Dr. Meg Arroll uncovers the subtle yet significant challenges that affect our mental health. Drawing from her new book, "TINY TRAUMAS: When You Don’t Know What’s Wrong, but Nothing Feels Quite Right," published by...
-
Roaming the Desert: A Journey of Solitude and Survival with Brianna Madia
Join us on "Roaming the Desert" as we delve into the inspiring story of Brianna Madia, author of the New York Times bestseller "Nowhere for Very Long." In her latest memoir, "Never Leave the Dogs Behind," Brianna shares her candid account of transitioning from a life of nomadic freedom to…
more -
Radiant Skin Secrets: Transform Your Health with Happy Skin Kitchen's Plant-Based Recipes
"Radiant Skin Secrets," in this podcast episode, we delve into the transformative power of plant-based recipes for better health and youthful skin, brought to you by the author of the book, "Happy Skin Kitchen". Join us as we explore the insights of Elisa Rossi, an author, recipe developer, and...
-
Create Permanent Change with Your Pocket Therapist: Dr. Annie Zimmerman
We're thrilled to have Dr. Annie Zimmerman, renowned psychotherapist and author of "Your Pocket Therapist," published by Harper Collins, join us to dive into the transformative power of asking the right questions. Dr. Annie Zimmerman has a large following on Tik Tok and Instagram with hundreds of...
-
Unlocking Resilience: The 5 Resets with Dr. Aditi Nerukar
In this episode of the Happy Being Well Podcast, we dive deep into the realm of stress management and resilience with none other than Dr. Aditi Nerukar, a renowned Harvard physician and nationally recognized stress expert. Dr. Aditi joins us to discuss her groundbreaking book, "The 5 Resets…
more -
Aromatherapy Unveiled with Amy Anthony
Welcome to another transformative episode of "Happy Being Well," your ultimate destination for holistic wellness insights. In this captivating installment, we delve into the world of aromatherapy with an expert who's redefining the art – Amy Anthony, renowned as the Aromatic Gardener. If you're...
-
The Dawn of a Mindful Universe: Navigating Humanity's Future with Marcelo Gleiser
In a world where the urgent call for climate action reverberates louder each day, join us on the Happy Being Well podcast as we dive deep into an enlightening conversation with special guest Marcelo Gleiser, acclaimed physicist, astronomer, and author of the thought-provoking book, "The Dawn of a...
-
A Pity Party is Still a Party with Chelsea Harvey Garner
In this captivating and thought-provoking episode, we sit down with Chelsea Harvey Garner, a therapist, and author of the book "A Pity Party is Still a Party." While many of us strive to avoid sadness, Garner takes a refreshingly candid and comical approach, challenging the conventional advice of...
-
Unlock Greatness: Finding Flow and Success with George Mumford
Join us for a transformative episode as we dive into the world of unlocking our innate potential and achieving enduring success with world-renowned psychologist and mindfulness performance expert, George Mumford. In this episode, Mumford shares his wisdom and strategies from his new book,...
-
Empowering Women to Take Control of Their Fitness Journey with Katie Bramlett, Founder of WeShape
In this episode, we sit down with Katie Bramlett, the founder of WeShape, to discuss the importance of physical exercise and how her platform is helping women create personalized workouts from the comfort of their own home. Katie shares her personal journey towards fitness and how it led her to...
-
Discovering the Unexpected Gift of Trauma: Insights from Clinical Psychologist Dr. Edith Shiro
In this episode, we will be joined by a licensed clinical psychologist, DR. Edith Shiro who has written a groundbreaking book titled "The Unexpected Gift of Trauma" published by Harper Collins. DR. Edith Shiro will share her expertise on how people can not only survive but also thrive after...
-
Unlocking the Secrets of Holistic Healing: Strategies for Achieving Healing in Mind, Body, and Spirit with Dahlya Brown Shook
We delve into the fascinating world of holistic healing with Dahlya Brown Shook. Dahlya is an expert in mind-body-spirit healing, and she's here to share her insights on how to release trauma and heal ourselves from within. Through her years of experience as a Nervous System Specialist, she has...
-
Steps to living in truth, faith, freedom, and abundance with Rachel Luna
In this episode, we discuss with Rachel Luna, a Certified Master Neuro Coach, how to end validation addiction, recognize our values and anchor our lives in them, define our beliefs, accept rejection, and activate our truth. If you’ve ever wondered what it would feel like to step into the bright…
more -
Learn How to Be Better with Money with Tori Dunlap, The Financial Feminist
Learning how to save, invest and budget money is a part of living Happy Being Well. We are happy to have Tori Dunlap discuss in this episode how she saved 100k by the age of 25 and grew a successful organization called, Her First 100k to fight financial inequality by giving women actionable...
-
How to Get to Know Yourself with Morgan Motsinger
Listen in to learn ways to get to know yourself better so you can make better choices and understand yourself. In this episode, Morgan Motsinger shares with us how she started to get to know herself better. Morgan shares with us some techniques to use to get to know yourself better so you can...
-
How to Release Self-Doubt
In this episode, we explore with your host, Rita, what causes self-doubt and ways to release self-doubt. You will learn tools and techniques to release doubt and access your inner truth. Take advantage of Happy Being Well's free journal prompts to access your inner truth by downloading Happy…
more -
How to Create a Breakthrough to Success with Chris Howard
In this episode, Chris Howard, who has achieved extraordinary business success as a Social Entrepreneur, Transformational Speaker, Author, Coach and Life-Style and Wealth Strategist in a career spanning over two decades, discusses the elements needed to break through to success. Chris’ mission is...
-
How to Be a Effective Leader in a Organization with Dr. Robyn McKay
In this insightful conversation with Dr. Robyn McKay, you will learn the blocks that prevent leaders from being effective leaders. Robyn also discusses strategies to become a great leader in any organization. Dr. Robyn McKay is a global expert on human potential and highly esteemed advisor to...
-
Self-Care in a Can with Bassima Mroue from Skinte
Discover Bassima Mroue journey into building a successful beverage brand called, Skinte. She discusses how her challenges lead to developing a successful brand along with two other female founders. Bassima shares with us her self-care routine, how her personal values are reflected in Skinte's...
-
How to Transform Through Connecting With Yourself With David Richman
David Richman, an entrepreneur, author, public speaker, athlete, and philanthropist, David Richman uses the lessons learned in his life to enrich and inspire others. As a former sedentary, over-weight, smoker, David knew that he needed to focus not on what others wanted out of him, but on what he...
-
What it Really Takes to Be Successful with Dr. Noah St. John
Dr. Noah St. John, author of Millionaire AFFORMATIONS® DR. NOAH ST. JOHN is known as “The Father of AFFORMATIONS” and “The Mental Health Coach to The Stars.” Working with Hollywood celebrities, 8-figure company CEOs, professional athletes, top executives and entrepreneurs, Noah is famous for...
-
How to Be on The Ball with Tal Navarro
Tal Navarro shares with us her self-care practices and ways she stays on top of her projects. Tal shares with us how she opens her mind to creativity as well. Tal is a Mother, Speaker, Marketing expert, Advisor, Serial Entrpreneur and Investor. You can learn more about Tal at...
-
Understanding Yourself Helps You with Your Fitness Success with Lisa Peranzo
We dive deep with Lisa Peranzo, a Fitness Expert who offers fitness training and health coaching both in person and online. We explore how understanding yourself translates into a consistent and successful fitness practice. We highlight the many benefits of working out regularly brings into your...
-
Indigenous Teachings For Living Well with Chelsey Luger and Thosh Collins
Authors and activists Chelsey Luger and Thosh Collins are ushering in a new era of wellness and delivering an innovative approach to wellbeing in The Seven Circles: Indigenous Teachings for Living Well Book. You can order this amazing book on their website here: https://www.wellforculture.com...
-
How to Achieve Self-Care as a Busy Corporate Mom with Aimee Greczmiel
We talk about how busy corporate moms can achieve self-care in order to have balance in life. Also, preventing burnt out. We dive deep into the benefits of self-care on how it can really increase the quality of your life. Aimee Greczmiel helps corporate moms experience more balance, presence and...
-
How to Avoid Burnout with Kristina Shea
In this episode, we discuss with Kristina Shea, a CBD and Burnout Expert & Speaker about her journey to recovering from burnout. Kristina shares her story of how she burned out and how she recovered from burnout. Listen to get tips on how to avoid and recover from burnout. ***This podcast is...
-
How to Release Trauma with Dorcas Pittman
Listen in to how to release trauma with Dorcas Pittman, a Trauma Transformation Coach. Listen to her journey of transformation and insights about trauma and how to release trauma. To learn more about Dorcas Pittman and ways to work with her, visit her website at https://sociatap.com/dorcaspittman…
more -
How to Get Promoted/Level Up Your Career by Leveling Your Style with Dena Bruton
In this episode, we explore how important it is to take care of yourself at all levels of your life. Interesting fact studies show how we dress and take care of our appearance has an impact on our career, which Dena talks about in this episode. Dena Bruton is a fashion stylist, make-up artist and...
-
The importance of Cultivating Personal Development Practices as Early as Possible with Dr. Karin Jakubowski
In this episode, we discuss the power of cultivating personal development practices in the early stages of life. How this translates to better performance in life with Dr. Karin Jakubowski, the founder of https://www.educationalimpactacademy.com ***This podcast is sponsored by: Happybeingwell.com…
more -
Love Him Love Them: How Loving & Giving to Those That Need Us Brings True Joy with Linda Gunter
This is a must-listen for anyone who wants to be inspired by the joy of helping the vulnerable. Linda Gunter shares her powerful journey with us on how she ended up taking in 5 children who were about to be thrown into the foster care system. Instead Linda & her husband decided to take them into...
-
Why Self Care Matters with Kathy Mela, Leadership Coach
In this episode, we talk with Kathy Mela, a Leadership Coach who specializes in helping lead yourself so you can lead others, about why self-care matters so much in our lives. She also highlights how we can sabotage our self-care and offers solutions to start laying the foundation to cultivate a...
-
Learn More About Crystals!
In this episode, learn what each crystal is & what it is used for. Also, learn creative ways to use crystals. How to use a crystal to ease a headache. Learn how to incorporate them as a part of your home decor as well! If you are making your first crystal purchase and just starting to use them, I...
-
Guided Self-Discipline Meditation
Listen to this self-discipline meditation to gain self-discipline. Download Free E-Books Below: Overcome Your Limiting Beliefs: https://happybeingwell.com/collections/resources/products/overcome-your-limiting-beliefs Self-Care Journal towards Self-Discovery:...
-
Self Love Meditation
Listen to this guided self-love meditation to feel more self-love now. Self-love is the foundation of our happiness and success in life. All our answers and solutions are within us. Listen now to expand the love within you. Tools to Help You Meditate:...
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
We talk about how to love ourselves, how to upgrade our identity, success & our life game! The daily rituals of billionaires. How to reprogram our minds to take massive action towards more success and much more!
HOSTED BY
Rita Farruggia
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does Happy Being Well have?
Happy Being Well currently has 131 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Happy Being Well about?
We talk about how to love ourselves, how to upgrade our identity, success & our life game! The daily rituals of billionaires. How to reprogram our minds to take massive action towards more success and much more!
How often does Happy Being Well release new episodes?
Happy Being Well publishes regularly with 131 episodes available. Check the episode list for the typical release schedule.
Where can I listen to Happy Being Well?
You can listen to Happy Being Well on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Happy Being Well?
Happy Being Well is created and hosted by Rita Farruggia.
URL copied to clipboard!