PODCAST · health
Happy Black Narrative
by HappyBlackNarrative
The Happy Black Girl Narrative podcast flips the script on the “angry Black girl” narrative and focus on the truthful reality; that Black girls are just doing what we need to do to better ourselves and break generational curses!!
Episodes
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Reflect, Revise, Reclaim
As 2024 ends, it’s time to reflect and reset. In this episode, we’re diving into life audits, figuring out what’s serving you and what’s not, and setting intentional goals for 2025. Let’s step into the new year with clarity, purpose, and a plan to thrive.
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Entering A New Era of Healing
In this heartfelt episode, I open up about my experience with healing as I embarked on a new phase of healing focused on self-love and genuine connections. This summer, historically challenging, became a time of self-discovery, where I embraced activities that brought me joy and committed to...
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Everything’s About Perspective
In this episode we go into the importance of perspective when working on reprogramming your thoughts into a more positive mindset. Check out the YouTube channel for more things Happy Black Narrative @happyblacknarrative!
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Taking Care of Yourself
Hey happy Black babes. In this episode of the Happy Black Narrative podcast, we’re following up on our last episode “getting to know yourself” and talking about the things you can learn about yourself once you begin taking care of yourself. Be sure to rate and listen to Happy Black Narrative...
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Getting to Know Yourself
Welcome our first video of the Happy Black Narrative podcast! In today's video, we delve into the essential journey of getting to know yourself and why it's so important. Follow us on social media @HappyBlackNarrative Listen to the podcast on any platform you go to for podcasts! Don't forget to...
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Prioritizing Your Relationship With Self w/ Sabreen Dawud
In this episode of Happy Black Narrative I’m talking with Sabreen Dawud, a senior at Howard University and my line sister (Sigma Gamma Rho Sorority Inc.), about living in our singleness and prioritizing our relationship with self. Together, we talk about navigating life as single Black, queer...
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Black Wellness, Slow-Living and Self Awareness w/ BLVKPSYCH
In this episode we have our first guest on the podcast, Jada Wesson creator of BLVKPSYCH. BLVCKPSYCH, a digital wellness space destigmatizing mental health and integrating social issues in how we as a society view mental health. BLVKPSYCH was created by Black creator Jada Wesson in an effort to...
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Moving Forward With Grace
In this episode I talk about my recent experience with healing and what I’ve learned from going through a hard time. I go over the importance of offering yourself grace in your journey and steps you can take to move forward gracefully. Follow the podcast on instagram @happyblackgirlnarrative Send...
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Reflection and Resolutions
As we move into 2023, this is a the perfect time for self reflection, goal setting and planning. In this episode, I offer advice on reflecting on the past year and setting your new year resolutions.
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Coming to the Mecca: Coming From a PWI to an HBCU
In this episode I go into topics of imposter syndrome, HBCU culture and community, and why you should choose an HBCU. As I’m officially one month into my freshmen year at Howard University, I wanted to talk about my transition from going to a predominantly white high school to a historically…
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How America Effects a Black Girl’s Mental Health
In this episode I talk about how the social and political injustices that impact the Black community in america effects a Happy Black Girl’s mental health. I offer some resources and tools to better navigate mental health.
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Tapping Into Your Power
In this episode I talk about what it means to step into your power, how it furthers ur healing journey, and how you can do it, while offering some insight from my personal healing journey.
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Overturning of Roe v. Wade and What I Learned From Being At The Protest
On June 24, 2022, I found myself in front of the U.S Supreme Court, fighting for the right to autonomy after SCOTUS overturned Roe V. Wade. In this episode I bring you multiple accounts, live from the protest and get straight into it.
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Self Care’s Role in Activism
In a society where you aren’t expected to survive, practicing self care is a revolutionary act. In this episode, I stress the importance of implementing a self care practice in your activism. Along with advice that I’ve learned from influential Black women activists
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Being Black and Gay in a Predominantly White and Homophobic School
On March 18, 2022 at Western High, a peaceful walk-out in response to the “Don’t Say Gay” bill turned into a riot fueled by homophobia and racism, as students that were FOR the bill fought against the walk-out. This event was a very traumatic experience for me, as I, a Black gay person, stood…
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The CROWN Act
This short episode taLks about the importance of The CROWN Act that passed in the US House of Reps. On Friday March 18.
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Love Yourself First;
In this episode, I talk about my personal struggles with mental illness and suicide and how I’ve grown from it.
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Using 2021 as Motivation
I talk about setting boundaries, accepting change, and handling the frustrations that come with pivoting as I recount the lessons I’ve learned from 2021. Follow my personal account on instagram @preetivicki and follow the podcast on all social platforms @happyblackgirlnarrative
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To Gain a Deeper Understanding
I talk about the deeper understanding I’ve gain, and continue to gain, on what it means to love myself first.
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Get out of your own way
After taking a little hiatus, I’m back with a new episode on what I’ve learned during the difficult time I went through that led to a major and positive shift in my life.
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To Rest and Recharge
In this episode I talk about the value in taking time off yourself to rest and how crucial it is for productivity and success. I speak of the little but important lessons i’ve learned from showing myself compassion, patience, and understanding during my times of need.
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It’s Time to Dream Big
It is your time to step out of your mental comfort zone and start thinking big. In this episode Vicki Dubs is letting you know that this is your time to shine.
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Using Affirmations
In this episode, Vicki Dubs gives tips on how to use affirmations and how they can help you raise your vibration, manifest your goals, and further your self-love revolution.
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My Journaling Journey
Vicki Dubs shares her experience with journaling, how it impacted her life, and how it can help you.
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Starting Your Own Self-Love Revolution
Start off your own self-love revolution with Vicki Dubs as she explains the major building blocks to your own revolution and how to conquer and achieve your self love goals.
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Happy Black Girl Narrative: Manifestation Journaling
Vicki Dubs explains the ‘How To’ on starting and using a Manifestation Journal to attract all of your desires.
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Happy Black Girl Narrative: What’s this about?
This first episode of the Happy Black Girl Narrative Podcast gets a little into detail about what this new podcast is about. Get to know the host and her goal for the podcast.
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ABOUT THIS SHOW
The Happy Black Girl Narrative podcast flips the script on the “angry Black girl” narrative and focus on the truthful reality; that Black girls are just doing what we need to do to better ourselves and break generational curses!!
HOSTED BY
HappyBlackNarrative
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