PODCAST · health
Happy but Healing
by Life Coach Ces
The name alone is an oxymoron to most because, for some reason, we think that one can't be happy until they're healed. Or that we're only healed when we're finally happy. Nah, you can be both simultaneously — and I'm living proof of it. I am happy. I am healing. And with God-given revelations, plus lessons learned, I'll be sharing the journey of how I'm experiencing both.Are you ready to dive into my business and deal with your own? [Assuming you said yes] Me too, friend. Me too. Now, press play - it's [y]our time.
Episodes
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Lessons I Couldn't Skip
Last year taught me some important lessons about guilt, boundaries, and self-respect. In this episode, I’m sharing what I’m taking with me in 2026, as I continue healing, pursuing my dreams, and choosing peace without putting my life on pause. So if you’re navigating change, protecting your…
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Demonized by Design: How the Media Often Weaponizes Black Excellence
Today, we’re diving into a topic as old as media itself: the weaponization of Black excellence. Not Black trauma. Not Black failure. But the confidence, creativity, and visibility that come with being unapologetically excellent while Black. From film to sports, we explore why the world celebrates...
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Call me "Houdini"
Y’all…I know. I’ve disappeared more times than your favorite uncle at family reunions. But this time, I’m back—and I brought a surprise with me. In this comeback episode, I’m spilling a little tea and a whole lot of testimony. Yes, I’ve been inconsistent with episodes, but life has been anything...
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Selflessly Grieving [Grandpa Lane]
When grief and celebration collide, how do you choose what deserves your energy? In this heartfelt episode, I open up about the unexpected passing of Grandpa Lane — my partner's grandfather, and in many ways, a grandfather figure to me, too. He passed the morning after my 38th birthday, reshaping…
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A Yr of Inconsistency
The HBH Pod just turned 1!!🎉 After a year of starting, stopping, and stumbling through podcasting, I’m finally sharing what it taught me. These 3 lessons came wrapped in doubt, growth, and a whole lot of inconsistency — and they just might be what you need to hear today.
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Assertiveness.
Is it confidence or just you being a little too… extra? In this episode, we’re diving into the fine line between being assertive vs. coming off like an as$hole. Tune in to learn how to stand your ground without stepping on anyone’s toes, how to tell if you’re accidentally crossing into arrogance,...
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We're Back!
Beautiful people, I am officially back! The prolonged, and unintentional, break is now over. Not only did I come back to share an update, but I came back dropping gems. Listen to what I learned during my time away.
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The Truth About Healthy Love
We all say we want a healthy relationship, but in Kevin & Melissa Fredricks's words, "marriage be hard!" Well, relationships are too. I always thought I knew what it would take to fully embrace a healthy relationship - but I quickly learned there's more to it than meets the eye. Can we talk about...
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Start over - but don't stop.
This quick bite episode is a reminder of the importance of consistency. It's not your typical message and I didn't share it in a traditional way. Much like life, this is coming in hot and fast. Listen, embody it, and run with it. Happy winning!
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The Break Up
If you're feeling stuck, afraid to take a leap, or don't have the courage to change "the plan," this episode is for you. This episode is for us. I'm in the process of breaking up with a plan — and I'm nervous. But I'm not letting fear stop me, and I want to be brave enough to do the same. So…
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The Unexpected [UPDATE]
In episode 1, I promised you all an update...well, here it is! A lot can happen in two years, though, there's one major update that I have to share. Especially, since it all started with one choice that changed my trajectory and led me down a path that I never thought was meant for me. Yet, it...
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Meet the REAL Ces!
The folks online know me as Life Coach Ces, but a lot of people don't know how I got here...where I come from...or how I became me. Well, it's about time that you do. Welcome to the introductory episode where I give you a glimpse behind the curtain, as we begin walking this Happy but Healing...
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ABOUT THIS SHOW
The name alone is an oxymoron to most because, for some reason, we think that one can't be happy until they're healed. Or that we're only healed when we're finally happy. Nah, you can be both simultaneously — and I'm living proof of it. I am happy. I am healing. And with God-given revelations, plus lessons learned, I'll be sharing the journey of how I'm experiencing both.Are you ready to dive into my business and deal with your own? [Assuming you said yes] Me too, friend. Me too. Now, press play - it's [y]our time.
HOSTED BY
Life Coach Ces
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Frequently Asked Questions
How many episodes does Happy but Healing have?
Happy but Healing currently has 12 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Happy but Healing about?
The name alone is an oxymoron to most because, for some reason, we think that one can't be happy until they're healed. Or that we're only healed when we're finally happy. Nah, you can be both simultaneously — and I'm living proof of it. I am happy. I am healing. And with God-given revelations, plus...
How often does Happy but Healing release new episodes?
Happy but Healing has 12 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Happy but Healing?
You can listen to Happy but Healing on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Happy but Healing?
Happy but Healing is created and hosted by Life Coach Ces.
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