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Happy Distraction

by Dylan and Kirsty

Happy Distraction is the feel-good, guilt-free, laugh-out-loud podcast by real-life UK couple Dylan and Kirsty. Happy Distraction is full of little happy distractions, but the good kind of distraction. Our magazine-style entertainment show features various segments to keep you distracted and away from the doom and gloom of everyday life. We play games, we share funny and insightful stories, we have fails, triumphs, happy news and everything in between. There's something here for everyone. So if you're just looking to take your mind off things for a little while, we can help you with that.

Publisher-supplied feed metadata · PodParley refreshed Mar 14, 2026 · Source feed

Episodes

  1. Brucey Bonus Episode: Greatest Hits

    The wait is almost over. After nearly two and a half years, Happy Distraction is returning to your feed. Before we dive into the new stuff, we’re revisiting the "Best Bits" of Season 1. Re-live the funniest moments and the best conversations as we gear up for our biggest season yet. Inside this...

  2. S1: Episode #10 - Season Finale

    Send us a text **Listener discretion is advised. This episode is even more filthy than last time** Welcome to Episode #10 - Season Finale. Doesn't it suck when life gets in the way and a whole shitstorm ensues? Sorry for being absent. This is our last episode in the season. But don't worry; we'll...

  3. S1: Episode #9 - Lickey End

    Send us a text **Listener discretion is advised. This episode is filthy** Welcome to Episode #9 - Lickey End. Happy Distraction is the feel-good, guilt-free, good kind of distraction. In today's show, your hosts, Dylan and Kirsty, chat about all things filth. From Doctors piece to bellend we have...

  4. Brucey Bonus Episode: Trivia Galore

    Send us a text Welcome to our 5th Brucey bonus edition of Happy Distraction - Trivia Galore. Curious about this episode? Then read on, my friend... In the Show today: 50 minutes of none stop trivia featuring questions from various categories. This episode has something for everyone. This episode...

  5. Brucey Bonus Episode: Halloween Edition

    Send us a text Happy Halloween from Kirsty & Dylan! Welcome to the 4th Brucey bonus edition of Happy Distraction. In this episode, we celebrate the spooky season (Halloween). Do you know your turnips from your pumpkins? Do you know how many seeds the average pumpkin has? If that doesn't float…

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  6. S1: Episode #8 - Absence makes the heart grow fonder

    Send us a text Welcome to Episode #8 - Absence makes the heart grow fonder. We're so sorry it's been so long, life happened, and we just couldn't find the time or the right moment to come back until now. But you should expect to see us more often now. So what is Happy Distraction? Well, it's the...

  7. S1: Episode #7 - Sexy Hotdogs

    Send us a text Welcome to Episode #7 - of Happy Distraction (Sorry Kirsty chose the title) The feel-good, guilt-free, good kind of distraction. In today's show, your hosts, Dylan and Kirsty, chat about whether a hotdog is a sandwich or a taco and share your hilarious and insightful responses in…

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  8. S1: Episode #6 - The Girl with the Spyro Tattoo

    Send us a text Welcome to Episode #6 of Happy Distraction. The feel-good, guilt-free, good kind of distraction. In today's show, your hosts, Dylan and Kirsty, chat about a local fish and chip shop that has risen to fame after a viral TikTok song and a plethora of proceeding videos. We discuss the...

  9. Brucey Bonus Episode: The Great British Jubilee Edition

    Send us a text Disclaimer: If you are a royalist, this episode is probably not for you, as we do make some jokes about the Queen and the Royal Family, which may offend. Also, we may be beheaded or at the very least arrested for treason, so it was nice knowing you all. Welcome to the 3rd Brucey...

  10. Brucey Bonus Episode: Pride Edition

    Send us a text Welcome to another Brucey bonus edition of Happy Distraction. In this episode, we celebrate everything pride related in honour of the start of Pride Month, which of course continues throughout June. This one gets a little deep in places, but that's okay because Pride is such an...

  11. S1: Episode #5 - Milk me!

    Send us a text Welcome to Episode #5 of Happy Distraction. The feel-good, guilt-free, good kind of distraction. In today's show, your hosts, Dylan and Kirsty, chat about a baby born at a Metallica concert with 8.2 million people in attendance. Dylan shares a cringey story about a time when a…

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  12. S1: Episode #4 - Weird humans

    Send us a text Episode Disclaimer: During Kirsty Vs. Dylan (14:08) some current affairs/themes are mentioned. Welcome to Episode #4 of Happy Distraction. The feel-good, guilt-free, good kind of distraction. In today's show, your hosts, Dylan and Kirsty, chat about a fully-fledged application form...

  13. S1: Episode #3 - A beautiful symphony

    Send us a text Welcome to Episode #3 a very musical edition of Happy Distraction. The feel-good, guilt-free, good kind of distraction. In today's show, your hosts, Dylan and Kirsty, chat about a local council that removes all daffodils from a play park to stop them from being eaten. We talk about...

  14. Brucey Bonus Episode: Getting to know us...

    Send us a text Welcome to a Brucey bonus episode of Happy Distraction (sorry, Kirsty came up with the Brucey Bonus thing). Happy Distraction is the feel-good, guilt-free, good kind of distraction. In today's 69 minute show (hey, hey), your hosts, Dylan and Kirsty, revisit moments from their...

  15. S1: Episode #2 - Full English and cringe!

    Send us a text Welcome to Episode #2 of Happy Distraction. The feel-good, guilt-free, good kind of distraction. In today's show, your hosts, Dylan and Kirsty, delve into many topics, from a woman who uses a wheely bin as a sex toy to the genius idea of eating your full English breakfast from half...

  16. S1: Episode #1 - Distractions start here!

    Send us a text Welcome to Episode #1 of Happy Distraction. The feel-good, guilt-free, good kind of distraction. In today's show, your hosts, Dylan and Kirsty, delve into many topics, from a man who donates his sperm without telling his wife, leading to a sticky situation (sorry). To the release…

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  17. Trailer

    Send us a text Welcome to Happy Distraction, a podcast filled to the brim of feel-good, guilt-free and laugh-out-loud (sometimes) little happy distractions. Join Dylan and Kirsty as they take you on an epic adventure of laughs, gaffs, fails, triumphs and everything in between. Happy Distraction…

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ABOUT THIS SHOW

Happy Distraction is the feel-good, guilt-free, laugh-out-loud podcast by real-life UK couple Dylan and Kirsty. Happy Distraction is full of little happy distractions, but the good kind of distraction. Our magazine-style entertainment show features various segments to keep you distracted and away from the doom and gloom of everyday life. We play games, we share funny and insightful stories, we have fails, triumphs, happy news and everything in between. There's something here for everyone. So if you're just looking to take your mind off things for a little while, we can help you with that.

HOSTED BY

Dylan and Kirsty

CATEGORIES

Frequently Asked Questions

How many episodes does Happy Distraction have?

Happy Distraction currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Happy Distraction about?

Happy Distraction is the feel-good, guilt-free, laugh-out-loud podcast by real-life UK couple Dylan and Kirsty. Happy Distraction is full of little happy distractions, but the good kind of distraction. Our magazine-style entertainment show features various segments to keep you distracted and away...

How often does Happy Distraction release new episodes?

Happy Distraction has 17 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Happy Distraction?

You can listen to Happy Distraction on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Happy Distraction?

Happy Distraction is created and hosted by Dylan and Kirsty.
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