PODCAST · health
Happy is a Lifestyle
by Kaitlyn Leighton
Hey & welcome to Happy is a Lifestyle Podcast. I’m Kaitlyn your host! Happy is a Lifestyle is all about lifestyle habit that attribute to sustainable happiness in your own life. For a really long time I rode an emotional rollercoaster just begging to be “happy” for more then a few scarce moments… I wanted to be genuinely happy with my life, who I am, in my relationships, to be able to take care of myself and lead a life that I’m truly proud of.That’s when I learnt that happiness is a choice, an intentional choice to wake up each day and do things that bring you happiness versus taking the easy way out and staying stuck in toxic behaviours. Through this podcast we will talk about self care, moving your body & various types of fitness, mental health, relationships, holistic nutrition & spiritual development! If you are someone looking to build up your own habits for happiness then this podcast is for you and I can’t wait to dive into these topics more.You can expect us to be dropping 1 n
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ABOUT THIS SHOW
Hey & welcome to Happy is a Lifestyle Podcast. I’m Kaitlyn your host! Happy is a Lifestyle is all about lifestyle habit that attribute to sustainable happiness in your own life. For a really long time I rode an emotional rollercoaster just begging to be “happy” for more then a few scarce moments… I wanted to be genuinely happy with my life, who I am, in my relationships, to be able to take care of myself and lead a life that I’m truly proud of.That’s when I learnt that happiness is a choice, an intentional choice to wake up each day and do things that bring you happiness versus taking the easy way out and staying stuck in toxic behaviours. Through this podcast we will talk about self care, moving your body & various types of fitness, mental health, relationships, holistic nutrition & spiritual development! If you are someone looking to build up your own habits for happiness then this podcast is for you and I can’t wait to dive into these topics more.You can expect us to be dropping 1 n
HOSTED BY
Kaitlyn Leighton
CATEGORIES
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Frequently Asked Questions
How many episodes does Happy is a Lifestyle have?
Happy is a Lifestyle currently has 0 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Happy is a Lifestyle about?
Hey & welcome to Happy is a Lifestyle Podcast. I’m Kaitlyn your host! Happy is a Lifestyle is all about lifestyle habit that attribute to sustainable happiness in your own life. For a really long time I rode an emotional rollercoaster just begging to be “happy” for more then a few scarce moments… I...
How often does Happy is a Lifestyle release new episodes?
Happy is a Lifestyle is no longer actively publishing new episodes, but the existing catalog remains available.
Where can I listen to Happy is a Lifestyle?
You can listen to Happy is a Lifestyle on PodParley by clicking any episode. We provide an embedded audio player for direct listening.
Who hosts Happy is a Lifestyle?
Happy is a Lifestyle is created and hosted by Kaitlyn Leighton.
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