PODCAST · society
Happy Spotless Minds
by Heidi Poon
Not your typical coffee chats with your host, Heidi Poon. Welcome to Happy Spotless Minds: A weekly business & lifestyle podcast focused on turning the hardships we face in our 20’s into happiness, one chat and lesson at a time. Grab an oat milk latte and let’s get started, shall we? Join the conversation at instagram.com/happyspotlessminds
Episodes
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S2 E7 Not TMI! Talking female empowerment, sustainable period care, and building a business from ground up during Covid-19 with co-founder of Ruth, Anka Chan
A talk with Anka Chan (@anka.chan), the co-founder of Ruth (@getruth.ca) - a sustainable period care startup that aims to ruthlessly make sustainable periods easy for women through compostable and disposable menstrual pads. In this episode, we dive deeper into the world of sustainable period…
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S2 E6 The BTS of the Canadian Fashion landscape: the real scoop on fashion week, difficulty of growing your brand, and how to stand out in the industry with Dee Silkie
A talk with Dee Silkie (@deesilkie), a fashion designer that blew up tiktok with her "money" coat and the voice she gives to Canadian fashion designers on issues around sustainability and funding in the industry! In this episode, we dive deeper into the real scoop on fashion week, the difficulty…
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#hearwithheidi: Playing We're Not Really Strangers with Myself for 10 minutes!
#hearwithheidi topic of today is SUPER exciting since we're playing one of my favourite games that I've been playing with all my friends over Zoom calls: We're Not Really Strangers! Each card is a different connection card that asks the "deeper" questions we normally don't talk about on the…
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S2 E5 Small Business Talks: Navigating the Covid-19 landscape as an MUA + How to perfect your product through a well-rounded consumer experience with Founder of Emboss Beauty, Julia Vuong
A talk with Julia Vuong (@juliavng), MUA turned female entrepreneur and founder of Emboss Beauty (@embossbeauty), a Toronto based lash company that specializes in affordable, cruelty-free, faux mink lashes for the everyday and glam occasion! In this episode, we dive deeper into tips and tricks in...
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S2 E4 Small Business Talks: Improving sustainability in the food/drinks industry and the art of listening to the consumer with Founder of Retea, Toby Zhou
A talk with Toby Zhou (@imtobyy), the founder of Retea (@reteacups) on her passion behind starting the business, the art of listening to the consumer, and how companies and individuals can practice sustainability on an everyday basis! Retea is a student-run business with a mission to provide...
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#hearwithheidi: So You're a New Grad in the Pandemic... 3 challenges I faced when starting my corporate job!
#hearwithheidi is back for Season 2! In this week's episode, I am joined by a wonderful cocktail to start the week off as we dive deep into the top 3 things that I wish I knew before going into the corporate world. Tackling topics on (1) the key to organization (2) socializing in an organization...
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S2 E3 Small Business Talks: Growing your brand and differentiation in a saturated industry with Founder of Silk Labs, Jenna Labiak
A talk with Jenna Labiak (@jenna.labs), the founder of the Silk Labs (@thesilklabs)on growing her brand, the importance of niche targeting, and becoming an expert in whatever industry you're in! As seen on Vogue, The Kit, and Flare, The Silk Labs is a small business in Toronto that specializes in...
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S2 E2 Small Business Talks: Time management, overcoming adversity and difficulty, and podcast/creator tips with Behind the Girl Boss host and founder, Amanda Wan
A talk with Amanda Wan (@itsamandawan), the host of Behind the Girl Boss Podcast (@behindthegirlboss), content creator, and founder of her two businesses, Wan Candles and Kooky Apparel. Join us in an open conversation on managing her time amongst all her different projects, overcoming…
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S2 E1 I Miss Podcasting: My vision for Season 2, and my personal & podcast goals for 2021!
Hey everyone - Happy 2021! Can't wait to start my new journey on Season 2 where we explore the key question: Who do you want to be in a couple of years? Join me, Heidi, in my season premiere where we talk about my vision for Season 2, updates on my new grad life, and personal & podcast goals for...
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S1 E10: Truth or Myth??? Breaking Podcast Stereotypes with Podcast Host, Luke West
A talk with Luke West (Host of The Imperfect Pod, Talking Hockey, and Executive Corner) on his three podcast platforms and discussing podcast stereotypes and "behind the scenes" insight on what goes into a podcast recording, how to engage with your listeners, and more! Listen to Luke's 3 podcasts...
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#hearwithheidi: Top 7 Moments on my 7 Interview Episodes
Recap of Season 1 from the very beginning of the journey: Follow me as I reflect through the past 9 episodes and all the quirky, memorable, moments that came along with each recording! Make sure to stay tuned for the season finale coming out next week with my podcast mentor, Luke West, to listen…
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S1 E9 Dear Grads 2020: Covid-19 and the Job Industry, and tips for new grads with HR Business Partner, Sarah Law
A talk with Sarah Law, a HR Business Partner at RBC as she gives us the behind the scenes of how hiring works, the key tips for making an outstanding impression, and how Covid-19 has affected the job industry and outlook for new and upcoming grads. How can you improve your resume for your job...
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S1 E8 From Consulting to Startup: The Career Journey to Three Ships Beauty with Lillie Sun
A talk with Lillie Sun on her journey from consulting at Accenture to working at Three Ships Beauty, a startup based in Toronto. Lillie leads growth and e-commerce at Three Ships Beauty, but we bring her story back to when she first started university. In this episode, we talk about the business...
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#hearwithheidi: Everything about the Myers Briggs + Enneagram Personality Tests
So it first started with astrology... then it went to an obsession with Myers Briggs... and now, I can't stop listening to podcasts on the Enneagram. These personality tests never fail to interest me to understand how people are wired, make decisions, and react to different situations. In this…
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S1 E7 Pursuing Your Passion in the Film Industry at Paramount and on TikTok with Anna Yang (@kenmasstocks)
A talk with Anna Yang (also known as @kenmassstocks on TikTok/Instagram) as we learn more on Anna's experience interning at Paramount this past summer in the creative affairs team and her growing TikTok platform dedicated to creating digital content around original anime skits. What is the behind...
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#hearwithheidi: Top 8 Movies/TV Shows to Binge Watch During Quarantine
So... Netflix has just increased their monthly subscription fee to $18.99/month but that doesn't stop us from binge watching our favourite movies and shows while we work or study from home. In today's #hearwithheidi episode I talk about my top 8 movies/TV shows that I highly recommend you watch!!...
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S1 E6 What We Don't Know About Being a Digital Content Creator with Lisa Wei (@getawei)
A talk with Lisa Wei (@getawei) on digital content creation, how Covid-19 has affected the lifestyle and fashion community, normalizing different body types and races on social media, and the difficulties and lessons she's learned along the way. New episodes out every #happymonday and we are now...
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#hearwithheidi: Top 3 Lessons I learned in the 2010s
As we close out the year and look forward to starting 2021 - we start to think back and reflect on what we learned, how we have grown, and the past years in both happy and (not so) happy memories. Join me as I reflect on the past 10 years and talk about the top 3 lessons that I learned through…
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S1 E5 Normalizing the “Talk”: How are You Feeling? with Anika Lee
A talk with Anika Lee (@anikaleee), a 21 year old student in her last year of school, on mental health, confidence, and handling stress, and body dysmorphia on social media. New episodes out every #happymonday and we are now streaming on Spotify, Anchor, Google podcasts, and Apple podcasts. If…
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#hearwithheidi: Reacting to Your Assumptions of Me
Starting off my mini-series with an assumptions video as a way to get to know me! My goal through this episode was to show the vast difference between what we perceive on the outside vs. the people we really are. Many times we project an embellished and perfected version of ourselves to other...
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S1 E4 All About the Relationship Reel with Grace Lin and Anthony Wang
A talk with Grace Lin (@gracelin_) and Anthony Wang (anthony_wang66) on the ups and downs throughout their 3 year relationship! Major themes of our conversation were around perspectives on jealousy, long distance, maintaining the spark and passion, and more! New episodes out every #happymonday…
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S1 E3 Friendship 101 Pt. 2: Covid-19 Affecting Friendships, the Digital Age with Tiffany, Emily, and Michelle
Under "popular" demand, we are back for a second part of the Friendship series!! Part Two of our the friendship 101 series from last week with my 3 other best friends of over 15+ years as we shift our perspective to friendships under a Covid-19 lens. How are we handling our friendships now? What...
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S1 E2 Friendship 101 Pt. 1: Toxicity, Confrontations, & Maintaining Friendships with Tiffany, Emily, and Michelle
Bringing the 2AM deep conversations on life and relationships to the podcast this week: A talk with my three best friends of over 15+ years to discuss everything to do with friendships. The first part of this two part series will concentrate on friendship lessons we learned throughout the years...
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S1 E1 Heidi Poon on the Journey During Covid-19: Adjusting to a new “everyday”
What happens when you are living your "normal" life one day and the next you're in lockdown? March 2020 was definitely a scary time in the world when everything around us seemed to be shutting down in order to slow down the spread of COVID-19. 6 months later, we have adjusted to this "new normal"…
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Happy Spotless Minds in under 2 minutes
Well... this has been in the works for over a year, and we're finally here! Join me in the trailer I recorded at 3AM where I give you a sneak peak of what this is all about! An open space for you to let go, be yourself, and express your opinions without judgements... Welcome to the Happy Spotless...
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ABOUT THIS SHOW
Not your typical coffee chats with your host, Heidi Poon. Welcome to Happy Spotless Minds: A weekly business & lifestyle podcast focused on turning the hardships we face in our 20’s into happiness, one chat and lesson at a time. Grab an oat milk latte and let’s get started, shall we? Join the conversation at instagram.com/happyspotlessminds
HOSTED BY
Heidi Poon
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Frequently Asked Questions
How many episodes does Happy Spotless Minds have?
Happy Spotless Minds currently has 25 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Happy Spotless Minds about?
Not your typical coffee chats with your host, Heidi Poon. Welcome to Happy Spotless Minds: A weekly business & lifestyle podcast focused on turning the hardships we face in our 20’s into happiness, one chat and lesson at a time. Grab an oat milk latte and let’s get started, shall we? Join the...
How often does Happy Spotless Minds release new episodes?
Happy Spotless Minds has 25 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Happy Spotless Minds?
You can listen to Happy Spotless Minds on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Happy Spotless Minds?
Happy Spotless Minds is created and hosted by Heidi Poon.
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