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Happy Thoughts Podcast

by Kristin

https://www.kristitchin.com/shopThe Happy Thoughts Podcast follows the journey of the creator of Happy Thoughts by Kristin™️ and shares the Happy Thought connections made along the way. Happy Thoughts are handwritten affirmations from amazing humans who have sought their own love and healing to combat hard times! After sharing 100,000+ Happy Thoughts, we're now sharing the magic!This life is a whole lot of trying and none of it is perfect, follow along for an opportunity to fall in love with your wonderful weird self :) Check us out on ig @happythoughtsbykristin and www.Kristitchin.com!

Publisher-supplied feed metadata · PodParley refreshed Jan 15, 2026 · Source feed

Episodes

  1. #59 WHOLE 🌳 feat. Vivian Williams-Kurutz

    Happy Thoughts Podcast: Episode 59 https://www.kristitchin.com/shop This episode features the wonderful Vivian Williams Kurutz! I met Vivian during my time at Omega and I knew immediately I'd like to learn more from her. She radiates love while doing the hard work of following the nudges to go...

  2. #58 SHARE 🤝 feat. Omega Staff!

    Happy Thoughts Podcast: Episode 58 https://www.kristitchin.com/shop This final episode from my season at Omega Institute features Diana Benz, Barbara Jones, Christie Mar, and Anjali Tangirala! Today we have our first on air Happy Hang! I love a Happy Hang to cut to our similarities and…

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  3. #57 DREAM 🎨 feat. Christina Cicci

    Happy Thoughts Podcast: Episode 57 "Dreams are necessary to life." -Anais Nin https://www.kristitchin.com/shop This episode features Christina Cicci! Christina and I met at Omega Institute working as seasonal staff. In this episode, we chat about how stopping, stillness, and dreaming are some of...

  4. #56; SHAKE 🌎 feat. Tunde Wey

    Happy Thoughts Podcast: Episode 56 https://www.kristitchin.com/shop This episode features Tunde Wey! He is a Nigerian social practice artist using food, finance, and investment capital to address economic disparities across geographies and demographies. I met Tunde at the Hearth Summit at Omega...

  5. #55 SOUL ☺️ feat. Alejandra Garza

    Happy Thoughts Podcast: Episode 55 "Take time to do what makes your soul happy." -Jeremy McGilvrey This episode features Alejandra Garza, senior manager at The Wellbeing Project! I met Alejandra when Omega Insitute hosted The Hearth Summit- an event created with The Wellbeing Project and The…

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  6. #54 DEFINE 🎨 feat. Atlas Flynn

    Happy Thoughts Podcast: Episode 54 This episode features Atlas Flynn, another co-worker at Omega Institute! Today's episode is a wonderful conversation with Atlas talking about the different twists and turns our lives have taken, how we've found moments to define them, and how we're leaning into...

  7. #53 AWESOME🥇 feat. Shawn and Donicia

    Happy Thoughts Podcast: Episode 53 This episode features Shawn Mott and Donicia Cook, two of my co-workers at Omega Institute! Today's episode is so wonderfully chaotic where we talk about our experience at Omega, the different challenges we face with taking care of ourselves, and the ways we're...

  8. #52 MANIFEST 🪄

    Life Update! Today we talk about basic needs and relentless participation in our blessings 🙂 It's been a wild year and I've landed for a few months in New York. Life can be relentless in it's challenges, but it's up to us to find our blessings and create our lives. "You have to participate...

  9. #51 feat. Kristin Mathes and Kristen Ales 🌊

    I got to talk with the women of Emerge Surf Therapy and Wilder Wellness, Kristin Mathes and Kristen Ales, about so many different aspects and perspectives on perfectionism! Perfectionism is something we have all experienced as human beings on this planet. On this episode, Kristin, Kristen, and I...

  10. #50 CONNECT 🔗

    Happy Thoughts Podcast: Episode 50 I met Elizabeth Gilbert! I gave her Happy Thoughts and my heart is so so full. Also, I have no idea what I'm doing now and have been planting seeds like the most dedicated farmer you ever did see. One of those seeds is this next episode! We're tackling the three...

  11. #49 CREATE 🫟

    Happy Thoughts Podcast: Episode 49I'm back on the road! We're tackling the three things I've noticed while sharing Happy Thoughts over the years- today's podcast is all about how we want to matter! Every single one of us just wants to have a seat at the table, we want to be heard when we speak…

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  12. #48 KIND 🙌🏼

    Happy Thoughts Podcast: Episode 48 One of the things I've seen over and over when sharing Happy Thoughts is how we just want to be loved. Service and kindness are the ways I've seen it show up over and over; we can create more love for ourselves and others by finding the thing our unique selves…

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  13. #47: GO 🚦

    I've been working on something! Happy Thoughts have brought so much life into my life and I've been working on how to share the lessons I've learned! When we do things scared, we give license for others to do things scared. This life is pretty terrifying sometimes, not necessarily in the...

  14. #44 + 45 LIVE + ALLOW

    This episode is a mashup of episodes #44 and #45 on the drive from California to Michigan. Life took some turns and we’ll get into the aftermath in our next episode! For now, stay tuned and listen in for some van adventures and Kristin talking herself through some hard moments with Happy…

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  15. #43 KNOW ♥️

    Happy Thoughts Podcast: Episode #43 At the center of your being you have the answer; you know who you are, and you know what you want. - Lao Tzu You already know! ✨ So often we are trying to convince ourselves that we don't know what we already know 🙃 The more we know and like ourselves, the…

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  16. #42 TRY 💪🏼

    Happy Thoughts Podcast # 42- now on YouTube and all the podcast platforms! Day 1 of driving across the country, I’m gonna try to post every day while driving, it’s a lofty goal but here comes some trying! Never worry about numbers, help one person at a time and always start with the person…

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  17. #41 SHINE ✨

    Lighthouses don’t go running all over looking for boats to save, they just stand there shining. - @annelamott Shine bright! ✨ I think the best way to foster love in this world is just to feel loved. It’s the bees knees when it comes from others, but it can ALWAYS come from us! When we’re focusing...

  18. S2; Ep 18 SOFT 🪶

    Happy Thoughts Podcast S2; E18 focuses on finding softness by being present and allowing ourselves to be surprised when things are challenging rather than getting down on ourselves and working harder. Giving ourselves hugs really works magic! When trying harder doesn’t work, try softer. -Lily...

  19. S2 Ep17 Happy Chat with Anne Randerson!

    Happy Thoughts Podcast Season 2 episode 17 features Anne Randerson! I met Anne at the farmers market while she was visiting California from Belgium! “You only have to bloom” Cheryl Strayed Anne Randerson, Ph.D., is a transitions coach, teacher of contemplative practices and creative expression,...

  20. S2; Ep16 Happy Chat feat. Cortney McDermott ☀️

    Happy Thoughts Podcast Season 2, episode 16 features a wonderful conversation with Cortney McDermott! Kristin met Cortney while selling at the farmers market! CORTNEY MCDERMOTT is a bestselling author, TEDx speaker, and human potential enthusiast, with a Master of Science from the London School…

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  21. S2; Ep15 Happy Chat feat. Erin Pier! 🏔️

    You can’t move mountains by whispering at them. -P!nk Season 2, episode 15 Happy Chat with Erin Pier! Erin is one of the Executive Directors of the Transformative Justice Project (TJP) in Denver, Colorado. TJP (formerly Colorado Juvenile Defenders Center) is on a mission to abolish the...

  22. S2; Ep14 CARE 🙌🏼

    Happy Thoughts Podcast Season 2, episode 14 is all about how we don’t have to become a different person before treating ourselves like we matter! You’re already amazing, as you are. Take care of yourself like you’re the most awesome person youve ever met. -Jen Sincero Find out more about Happy...

  23. S2; Ep13 HIGHER 🙌🏼

    Happy Thoughts Podcast Season 2, episode 13 is all about being your own hero and finding the people who want to see you win. Surround yourself with only people who lift you higher. Oprah Find out more about Happy Thoughts at: www.thehappythoughtproject.com IG: @happythoughtsbykristin TikTok:...

  24. S2; Ep12 SHINING LIGHTS ✨

    Happy Thoughts Podcast Season 2, episode 12 is all about how finding our little lights can change the world :) The same light you see in others is shining within you too. Morgan Harper Nichols Find out more about Happy Thoughts at: www.thehappythoughtproject.com IG: @happythoughtsbykristin…

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  25. S2; Ep 11: EASE 🧘

    Happy Thoughts Podcast Season 2, episode 11 is all about the tricky challenge of finding simplicity’s byproduct, ease. You have been criticizing yourself for years, try approving of yourself and see what happens. -Louise L Hay I got a little off topic, definitely still figuring it all out, but I...

  26. S2; Ep 10 LIMITS 💭

    Happy Thoughts Podcast Season 2, Episode 10 is all about learning our limitations and deciding whether or not we want to let go of them. We have much more control than we think, but only in the present 💕 Argue for your limitations and you get to keep them. -Elizabeth Gilbert Find out more about...

  27. S2; Ep 9 Happy Chat feat. Waves of Recovery

    ‘How liberating it is to pursue wholeness instead of perfection.’ @morganharpernichols Waves of Recovery grew out of the natural progression of recovery, healing and therapeutic work that both Ryan and Sophie have been personally engaged with over the last 10 years. Waves of Recovery enables us…

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  28. S2; Ep 8 PURPOSE 🙌🏼

    Episode 8 we talk about finding purpose and the space required to grow our purpose! Kristin yammers on about finding her purpose during times of challenge with Happy Thoughts and how means always seem to show up. Find purpose, the means will follow. -Gandhi Www.kristitchin.com...

  29. S2; Ep 7 SHINE ☀️

    Kristin’s back with a solo episode! Listen in on some stories on the road and thoughts on finding space for our light ☀️ Stay where your soul shines. -Amara Honeck

  30. S2; Ep 6 Happy Chat feat. Gwen Lepard

    Don’t look at your feet to see if you’re doing it right, just dance. -Anne Lamott. Season 2, episode 6 Happy Chat with Gwen Lepard! She is your Purpose Coach, who connects empathic entrepreneurs to their purpose. Clearing the patterns, programs, and projections keeping them seeking, angsting, and...

  31. S2; Ep 5 Happy Thoughts feat. Terri Wade!

    Talk to yourself like you would to someone you love. -Brene Brown Terri Wade is an award winning Spiritual Coach, a Professional Speaker, and an International Bestselling Author. She is a Metaphysical teacher and a is certified in Positive Psychology Coaching. Terri writes books about…

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  32. S2; Ep 4 believing is succeeding 💫

    I’m coming in hot from New Orleans! Listen in for a lil pep talk about the importance and necessity of believing in the weird lil thing we wanna do. The more you believe in your ability to succeed the more likely it is you will. -Shawn Achor

  33. S2; Ep 3 imperfection is the new perfection 🌵

    Imperfections are reminders that we’re we’re all in this together. - Brene Brown

  34. S2; Ep 2 broken hearts and shining lights 💫

    Sometimes our hearts are broken so new light can get in. -Elizabeth Gilbert

  35. S2; Ep 1 Happy Thoughts feat. Beyin Abraha

    What if a fall? Oh but my darling, what if you fly? -Erin Hanson Welcome Beyin! Born in Ethiopia, of Eritrean descent, and raised in Toronto, Beyin’s introduction to surfing came through a college roommate. He’s been hooked ever since and centers his life around the daily practice. As an active...

  36. Episode 22: just can’t get enough 🌈

    You can never get enough of what you don’t need. -Glennon Doyle

  37. Episode 21: doing good 🚐

    Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world. -Desmond Tutu

  38. Episode 20: dreaming the future ✨

    The future belongs to those who believe in the beauty of their dreams ❤️ Eleanor Roosevelt

  39. Episode 19: Heartprints 👣

    The fact is, when you do something from the heart, you leave a heart print. -Alice Walker

  40. Episode 18: TRUST 🐢

    Trusting yourself means living out what you already know to be true. -Cheryl Strayed

  41. Episode 17; feat. We are Whoa!

    Be the weirdo who dares to enjoy. -Elizabeth Gilbert. Join me with Wasani and Cody, of We are Whoa, in a conversation about being weirdos who dare to enjoy! Our Happy Thought gives light to our unique humanness in what we do and how that has made it grow. Website: www.wearewhoa.art Instagram:...

  42. Episode 16: bring on the beauty!

    “Put yourself in the way of beauty.” Cheryl Strayed

  43. Episode 15: decisions decisions

    “Once you make a decision, the universe conspires to make it happen.” -Ralph Waldo Emerson.

  44. Episode 14: healing feelings ❤️

    “Heal yourself first, the rest will come later.” Today we take a gander at what this world might look like if we chose healing and love over control and fear.

  45. Episode 13: success talk

    Today we chat about what success is and how it actually changes all the time! Figuring out what you actually want (a tricky little challenge), is a key factor to finding happiness within that success 🙌🏼

  46. Episode 12: letting the things go

    Thank you so much to Tricia for this vulnerable conversation about the many levels of letting go! We get into it about the different ways letting go shows up in our lives and all the good, bad, and everything in between that comes with it.

  47. Episode 11: the guidance of discomfort

    Listen in on some thoughts about discomfort, how it can be our buddy and how it can help teach us about what’s next! Unpopular opinion… we were never owed comfort, but discomfort can be quite efficient if we let it 🙌🏼

  48. Episode 10: Happy thoughts feat. Kacy!

    Today we welcome Kacy to chat about Happy Thought things and life! Kacy is a creative, spiritual entrepreneur and a small business owner of Divinely Crafted, an all-natural, nontoxic hair and body care company. Today we talk about how being ourselves lead us to some pretty awesome things and how...

  49. Episode 9: starting is everything

    Today’s episode talks about how we can find our path on the way and how letting the path show up can create a route you never imagined!

  50. Episode 8: wherever we dwell is where we are

    Episode 8 talks about lots of gratitude and how to be in the moment when the moment isn’t exactly where ya wanna be

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ABOUT THIS SHOW

https://www.kristitchin.com/shopThe Happy Thoughts Podcast follows the journey of the creator of Happy Thoughts by Kristin™️ and shares the Happy Thought connections made along the way. Happy Thoughts are handwritten affirmations from amazing humans who have sought their own love and healing to combat hard times! After sharing 100,000+ Happy Thoughts, we're now sharing the magic!This life is a whole lot of trying and none of it is perfect, follow along for an opportunity to fall in love with your wonderful weird self :) Check us out on ig @happythoughtsbykristin and www.Kristitchin.com!

HOSTED BY

Kristin

Frequently Asked Questions

How many episodes does Happy Thoughts Podcast have?

Happy Thoughts Podcast currently has 58 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is Happy Thoughts Podcast about?

https://www.kristitchin.com/shopThe Happy Thoughts Podcast follows the journey of the creator of Happy Thoughts by Kristin™️ and shares the Happy Thought connections made along the way. Happy Thoughts are handwritten affirmations from amazing humans who have sought their own love and healing to...

How often does Happy Thoughts Podcast release new episodes?

Happy Thoughts Podcast has 58 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to Happy Thoughts Podcast?

You can listen to Happy Thoughts Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts Happy Thoughts Podcast?

Happy Thoughts Podcast is created and hosted by Kristin.
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